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Have The Conversation

Author: Have The Conversation

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Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and everything in between, all with a healthy dose of perspective.
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ATTENTION WOMEN WHO WISH TO BE IN RECOVERY - THIS EPISODE IS FOR YOU! ATTENTION WOMEN WHO CONNECT WITH , "Women Helping Women", THIS EPISODE IS FOR YOU. Joining us is Amy Ray, our serendipitous guest who Leanne connected with by the Ocean in Cabo San Lucas! (She also delivered us with our newest member to HTC Family, her son Sam! Hi Sam! ๐Ÿ‘‹) You'll quickly learn why Leanne and Amy hit it off, because Amy has a bright energy and heart that she wears so beautifully on her sleeve.ย  Amy works as a Group Facilitator at Lake County Haven,ย  a women's shelter in the suburbs of Chicago.ย  Amy started her social service career at Womenโ€™s Residential Services where she provided individual and group services to women and children. Amy is passionate about providing โ€œa way outโ€ of the chaos of homelessness so that women and children can live full, abundant lives. Inside of this episode: โ†ฃ Stigma surrounding Homelessness โ†ฃ Addiction, Relapse & Recovery โ†ฃ Self Esteem & Negative Thinking โ†ฃ The importance of the words we speak to ourselves โ†ฃ Mental Health (Are anxiety and depression synonymous with one another?) โ†ฃ The labels we (and society) give ourselves โ†ฃ Instant Gratification and why it doesn't always work Learn More: Website: https://www.lakecountyhaven.org Want to spread some kindness? We invite you to join in on the #KindWordsCampaign and send a note or word of encouragement to the ladies of the Haven. You can do so here: https://www.lakecountyhaven.org/get-involved/kind-words-campaign/ Connect with Have The Conversation: โ†ฃ Instagram โ†ฃ Facebook โ†ฃ LinkedIn โ†ฃ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they've overcome in their journey. Inside of this episode: โ†ฃ What it hypnosis โ†ฃ Alpha, Beta, and Theta Brain States โ†ฃ How the unconscious mind can help heal trauma, aid in weight loss, ands help treatย  anxiety and depression. โ†ฃ Neuroplasticity and the ability to rewire your brain. โ†ฃ Hypnosis by way of Induction โ†ฃ Coping Mechanisms , Habits and Beliefs โ†ฃ Neurolinguistic Programming Connect with Guest: Instagram: www.instagram.com/makingyourmeaning Facebook: www.facebook.com/anywherehypnosis Website: www.anywherehypnosis.com Check out Doug's Channel on YouTube Connect with Have The Conversation: โ†ฃ Instagram โ†ฃ Facebook โ†ฃ LinkedIn โ†ฃ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Eric Almeida is an Emotional Healing Expert, Certified EFT Practitioner, and one of the hosts of "Take a Breather" podcast. Eric helps guide clients in releasing the weight of whatย  has been holding them back from being their true self and living a happy, authentic life. Inside of this episode: โ†ฃ Whatย  EFT is and how it can help โ†ฃ What it means to have a strong mental army โ†ฃ How facing the past can heal your future โ†ฃ Cognitive awareness and your emotions โ†ฃ Ancient Chinese Meridian System and Energy Balance โ†ฃ Mortality and Processing Death Connect with Guest: Facebook: @ericalmeidaeft Website: www.ericeft.com And be sure to listen to "Take A Breather" podcast. Connect with Have The Conversation: โ†ฃ Instagram โ†ฃ Facebook โ†ฃ LinkedIn โ†ฃ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Sarah Jeanne Browne is a speaker, writer, and activist. She is a self-help writer published on Forbes, Lifehack, Tiny Buddha, Thrive Global, Elephant Journal, and more. Sarah also leads workshops for youth leadership at The Peal Center, Pennsylvania Youth Leadership Network, and The Woodlands Foundation. Sarah is a "lived experience" speaker and writer with bipolar who fosters better mental health understandings to end stigma. Sarah promotes how to surrender or "let go," as her philosophy in her writing. Inside of this episode: โ†ฃ What lead up to Sarah's Bipolar Diagnosis. โ†ฃ Her stints in the Psych Ward and LTSR. โ†ฃ Her Hopes and Wishes for the Patient Experience โ†ฃ Stigma and Shame โ†ฃ ย Her upcoming memoir, "Unseen Brilliance." Connect with Guest: Facebook: @SarahJSocialJustice Twitter: @sarahjbrowne Website: www.sarahjeannebrowne.com Connect with Have The Conversation: โ†ฃ Instagram โ†ฃ Facebook โ†ฃ LinkedIn โ†ฃ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Laugh and Learn with us this week as we chat with ย Matt Peale: NASM certified Personal Trainer, Corrective Exercise Specialist and author of Athlete in the Game of Life.ย  Connect with Matt ๐Ÿ‘‡ @mpeale365 facebook.com/athleteinthegameoflife www.mattpeale.com athleteinthegameoflife@gmail.com --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Money, Money, Money... Money!!! That's right, financial planner Elizabeth K. Hand is here, and we are getting into the often difficult conversation surrounding money and finances.ย  Get to know Liz by checking out her guest profile in our bio., and trust us, investing an hour of your day to listen to this episode is sure to provide a strong ROI. (See what we did there?) Connect with Liz: LinkedIn Join Liz's Private Group "Pleasant Financial Conversations" on Facebook Pleasant Wealth, LLC. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
The ladies sit down with Zach Mathers of the Braving the Journey Podcast to discuss shame, mindset, infidelity, the church, alcoholism, and more in this very raw and authentic conversation. Connect with Zach๐Ÿ‘‡ @bravingthejourney facebook.com/bravingthejourney ๐ŸŽ™๏ธย  Braving The Journey Podcast For coaching and more, visit: www.bravingthejourney.com --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
This week we are learning to live damn well, with Jorge Roman, founder of livedamnwell.comย  We are diving down deep into the rabbit hole of health this week and discussing everything from Nutrition to Intuition and how healing your past can benefit your future! Connect with Jorge๐Ÿ‘‡ @Live.Damn.Well Facebook.com/live.damn.well www.livedamnwell.com --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Joining us this week is Fabian Henry, Founder of Marijuana for Trauma and GAFF House. Fabian shares with us his experience in the Canadian Armed forces, the PTSD that followed, and how a 90 prescription was not going to be the solution. There is so much information within our time spent with Fabian, and we thinking carving out an hour of your time to listen will bring great value. Connect with Fabian๐Ÿ‘‡ @howhighisyourgaff @gaffhouseorg facebook.com/gaffhouse www.gaffhouse.org --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Joining the ladies this week is Victoria DeSalvo, The Founder of Jai Vita Healing Arts. Victoria is a yogi and licensed massage therapist with a heart of gold who is all about plant-centric living, healing and wholeness. Hear her story of how yoga and meditation came into her life, what her current practice has evolved into and her new role within the Balanced Veterans Network. ๐Ÿง˜๐Ÿปโ€โ™€๏ธConnect with Victoria: ๐Ÿ‘‡ www.jaivitahealingarts.com Facebook.com/javitahealingarts Instagram.com/jaivitahralingarts --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Speaker, coacher, five times TEDx speaker (with a sixth on the way), our guest, Frank King has a career and story that left us feeling impressed, grateful, and grinning ear to ear. Frank brings the funny and real-life experience with his perspective on Generational Depression, Major Depressive Disorder and Suicide. These subjects can trigger some and conversations around Mental Health ย can be difficult to navigate, but through his speeches and advocacy work within the Mental Health community and beyond Frank has earned himself the title of " The Mental Health Comedian."ย  ๐™๐™ค๐™ง ๐™ž๐™ฃ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ง๐™š๐™œ๐™–๐™ง๐™™๐™ž๐™ฃ๐™œ ๐˜ฟ๐™š๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™Ž๐™ช๐™ž๐™˜๐™ž๐™™๐™š, ๐™ฅ๐™ก๐™š๐™–๐™จ๐™š ๐™ง๐™š๐™–๐™˜๐™ ๐™ค๐™ช๐™ฉ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™–๐™ก๐™จ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™Ž๐™ช๐™ž๐™˜๐™ž๐™™๐™š ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™‡๐™ž๐™›๐™š๐™ก๐™ž๐™ฃ๐™š ๐™–๐™ฉ 800-273-8255. To connect with Frank, you can find him at www.thementalhealthcomedian.com Instagram: @mentalhealthcomedian Facebook.com/theMentalHealthComedian/ Twitter.com/theMHcomedian Look for the ๐‚๐จ๐ฆ๐ž๐๐ข๐š๐ง๐ฌ ๐Œ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐ˆ๐ง ๐€๐œ๐ญ๐ข๐จ๐ง podcast coming to your ears soon! We wish you laughter, more good days, and all the self-worth you can muster. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Joining the ladies this week is Best Selling Author, Stanford Lecturer and friend, Nir Eyal. ย We talk all about his award winning book, Indistractable and how you can control your time and your attention by understanding the psychology of distraction! If you have ever sat down to get to work and found yourself distracted by the pings, dings and rings - this is the episode for you! Links to connect with Nir: ย http://geni.us/Indistractable Schedule Maker Tool mentioned in the episode: https://nirandfar.com/schedule-maker/ Why schedules are better than to-do lists:ย https://www.nirandfar.com/todo-vs-schedule-builder/ Indistractable summary article:ย https://www.nirandfar.com/skill-of-the-future/ Distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here:ย https://www.nirandfar.com/habits/ --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
MasterTalk with Brenden

MasterTalk with Brenden

2020-11-3001:07:40

Joining us this week is Brenden Kumarasamy, the founderย of MasterTalk, a YouTube channel that he started to help the world master the art of public speaking and communication.ย  Brenden coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world - and we definitely gave him a lot to critique! Like what you heard? Leave us a rating, comment or tell your friends about us.ย  Want to be a part of the conversation? Join us every Thursday morning at 7am on Instagram LIVE for 'coffee + conversation' or click around on our various social media communities for ways you can be involved. ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป ๐Ÿ’ฌ :@masteryourtalk โ–ถ๏ธ: MasterTalk on YouTube ๐Ÿ’ป : www.mastertalk.ca --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Be The Change with Anthony

Be The Change with Anthony

2020-11-1601:18:01

Joining us this week is Anthony Russo, founder of #BeTheChange, a social movement ย and company that spreads messages and positive action to make the world a better place. We discuss everything from personal responsibility that transcends beyond politics, the voting system, voter fraud, media and more!ย  To connect with our guest, visit www.hashtagbethechange.com ย - and be sure to follow us on Instagram and Facebookย  --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Therapy Sesh

Therapy Sesh

2020-11-0901:30:46

THERAPY IS IN SESSION ๐Ÿ›‹๏ธ Join us as we sat down with Nicole Muzzy and Nicole Carreon, co-founders of Nobility Wellness in Minnesota to discuss their path to their own Private Practice, Trauma, Anxiety, Perfectionism and more! Guest Information: www.nobilitywellness.comย  Connect with us by searching @havetheconvo on Facebook + Instragram! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
We sat down with Iris Waichler, MSW, LCSW, a Clinical Social Worker for over 40 years and the Best-Selling Author of "Role Reversal: How To Take Care of Yourself and Your Aging Parents" and "Riding the Infertility Roller Coaster: A Guide to Educate And Inspire" to discuss caregiving, infertility, loss, and dignity in decline.ย  We walked away from this conversation with a new perspective on grief, the importance of tough topic conversations, and the beauty found in taking care of others.ย  --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
In the amount of time it takes to listen to this episode, you could have completed your 1st SPENGA workout.ย  This week, joining the ladies isย  Mandy Walsh-Foddrill, Studio Manager at SPENGA in the North Dallas-Richardson area to discuss Wellness, Group Fitness, the importance of self-care, and doing what you love! ๐—–๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฆ๐—ฃ๐—˜๐—ก๐—š๐—” ๐—ถ๐˜€? Get to know Mandy and the reason why she knew it was for her after just one class! And remember, you can do anything for 20 minutes! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Our guest this week is Intuitive Coach, Healer and Best Selling Author, Janet Bernstein. Janet helps women overcome fears, embrace their authenticity, and break through mindset blocks to achieve financial freedom. Janet left a 17-year career in corporate insurance to pursue her dream of teaching women around the world to step into their purpose and unleash their full potential. Sheโ€™s the co-founder of Synergy Branding Group, offering branding consultation, coaching, website design, photography, social media strategy, and publishing services. Janetโ€™s sixth book The New Rules of the Sisterhood was featured on ABCโ€™s Good Morning Texas. To connect with Janet, visit her at www.janetcbernstein.com ๐ŸŽ™๏ธ Want to be a part of the conversation? Find ways you can be involved by following our links: https://msha.ke/havetheconvo/ ๐Ÿ‘ˆ --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
I Love You More with Lori

I Love You More with Lori

2020-10-0501:19:17

Resilience, strength and a whole lot of love pours into this weeks episode as we sit down with Lori VanNess-Guidotti to discuss unhealed trauma, eldercare and the unprecedented times we are in.ย  For additional resources connect with @HaveTheConvo on Instagram and Facebook.ย  --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
Join the ladies as they sit down with National Geographic Educator, Author and Editor, Brynn Baker. ย We are hearing all about Brynn's next adventure and how she became a crew member for eXXpedition 'Round the World' - an all-female research expedition to investigate the causes of and solutions to ocean plastic pollution!ย  Visit www.exxpedition.com to learn more.ย  ๐Ÿ‘ Like and Subscribe so you never miss an episode! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support
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