He Said, She Said

We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.In this episode, Louise explains the concept of a bikini wax to Ryan, and the pair open up about where they’re at in their fertility journey…Plus, Ryan reveals the fitness challenge he’d like to undertake next, and gets deep about some recent health challenges he’s been facing.Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another Ask Us Anything episode, allowing you to be a little bit nosy…In this episode, Ryan reveals his guilty pleasure song, Louise discusses why she finds it difficult to maintain friendships and the pair share how often they secretly hide their emotions.Plus, Louise and Ryan plan their dream hen and stag do weekends, and it’s a lot more low-key than you might think!Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan open up about how they’ve been feeling recently with a much-needed catch-up…In this episode, Louise and Ryan discuss the importance of digging for the deeper meaning in your everyday conversations, Louise shares a recent epiphany that shifted her perspective, and Ryan reveals the impactful advice he received from a new mentor.Plus, Louise and Ryan give some helpful tips for maintaining close sibling relationships with this week’s listener submission.Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan answer more of your weird and wonderful questions in this week’s Ask Us Anything episode!This week, Louise and Ryan debate the era of history they’d love to time travel to, choose the one cuisine they could eat for forever and Ryan reveals the questionable thing he did to impress Louise early on in their relationship…Plus, the pair share the one app they can’t live without and Ryan divulges how often he really thinks about the Roman Empire.Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back with a house update this week, and it’s not good news…In this episode, Louise and Ryan debate whether it’s a red-flag to have 24/7 access to your partner’s live location, discuss Louise’s strange childhood nanny (and whether they’d ever get one for Leo…) and Louise outs Ryan for being a shoplifter in his youth!Plus, Ryan shares how becoming a Godfather has brought up difficult memories of Leo’s birth and the pair give a listener some much-needed advice on going on holiday for the first time without children.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back with another unfiltered Ask Us Anything episode, and things heat up quickly this week!In this episode, Louise and Ryan dive deep into relationship truths as they debate the age-old question: do soulmates really exist? The pair also get candid about the things their partner does in the bedroom that they secretly pretend to enjoy…Plus, Louise reveals her most bizarre recent Google searches and Ryan shares the first place he’d look for Louise if they got lost in a supermarket.Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Ryan’s got a brand-new office and it might be changing more than just his productivity - it might be changing him (or so Louise claims!).This week, Louise and Ryan dive into Ryan’s latest creative adventure of writing a children’s book, unpack Louise’s perfectionist tendencies and reveal how they accidentally ended up spying on Sam’s date night…Plus, Louise talks about the importance of embracing the silly side of life and the pair answer a listener's submission: He Said “I’ve got no friends”.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Another Monday, another Ask Us Anything episode!There’s lots of food chat this week! Louise and Ryan discuss their death row meals, the best meal they’ve shared and who would be in their dream celebrity dinner party line-ups…Plus, Louise shares her fangirl moment when her favourite musician slid into her DMs and Ryan reveals the best compliment he’s ever received (from a certain TV icon…).Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast , @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynnProduction by Astrid Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: this episode contains reference to birth and medical trauma, baby loss and themes of mental health struggles.In this episode, Louise and Ryan have an important and vulnerable conversation about learning to live again after suffering a traumatic birth.Louise recently spoke on a panel in Parliament about her experience of birth trauma, and the pair discuss how the experience has reignited Louise’s passion for campaigning for change in the maternity sector. Together, they explore the concerning fact that 41% of medical negligence claims are related to maternity care and Louise candidly shares her fears about discussing her medical trauma with healthcare professionals - especially as someone in the public eye…Plus, Louise discusses the changes she’d like to see in maternity care and a listener graciously shares her story to show that if you’ve suffered a difficult birth, you’re not alone. Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s Monday which can only mean one thing…Louise and Ryan are back in the studio to answer your questions!This week, Louise and Ryan discuss what business or charity they’d start if money was no object, share the recurring tasks they absolutely dread doing and the little things their partner does that they secretly love.Plus, the pair debate what they’d tell their younger selves and Ryan reveals what he told his friends about Louise when they first got together…Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back from holiday and have a LOT to share with you…In this episode, Louise shares how a trip to Croatia has made her rethink how she presents herself in social situations and Ryan reveals his hacks for having meaningful conversations with literally anyone - hint: it involves…magic goggles?Plus, a recent book recommendation has Louise and Ryan considering the importance of making decisions from a place of inspiration (not desperation!) and the pair answer a listener’s submission: She said “Can you handle being a bridesmaid?”.The book Louise and Ryan discuss is ‘Don’t Believe Everything You Think’ by Joseph Nguyen.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Happy Monday! Louise and Ryan are BACK to answer all of your burning questions.In this episode, Louise and Ryan share the one day in their relationship they’d like to live all over again, consider how their date nights have changed over the years and Ryan reveals his dream of spontaneously moving abroad…Plus, Louise unpacks the misconceptions she thinks people have about her and the pair discuss what they think their relationship theme song would be.Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan create their own love maps this week in a bid to see how compatible they really are…In this episode, Louise and Ryan see how well they know their partner by visualising what their dream future looks like, understanding what stresses them out and navigating how their childhood has shaped the person they’ve become.Plus, Louise and Ryan discuss what they believe the other values the most and how their past relationships have influenced how they show up for each other…Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s Monday…so Louise and Ryan are back to answer more of your questions in our weekly Ask Us Anything episode!!This week, Louise and Ryan share their opinions on manifesting (and why it may be a load of rubbish…), open up about the sides of themselves their partner brings out and share the habits and qualities they most admire in each other.Plus, Ryan’s birthday’s coming up and Louise is on the hunt for the perfect present…could a threesome be on the cards?!Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s time for Louise and Ryan’s monthly relationship review!In this episode, Louise and Ryan share the recent praises they have for one another, what issues they’ve encountered this month and dive deep into how their relationship is actually going…Plus, Louise tries to find a new nickname for Ryan and the pair discuss their favourite memories they have together…and why they need to work to create more as a couple.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another Ask Us Anything episode!!This week, Louise and Ryan discuss how they first knew they were ready to have children and why there isn’t ever a ‘right time’ to start a family…Plus, the pair reveal their favourite skincare products and share their love for art and the stand-out pieces they have in their home.Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan have a vulnerable conversation about communication and chemistry this week, as Ryan takes us through the four C’s for a fulfilling relationship.In this episode, Louise and Ryan unpack why people have affairs, how to navigate differing sex-drives in a relationship and share their thoughts on prenups - and whether they’d ever sign one…Plus, the pair answer a listener's submission: She Said “Is he the perfect guy?!”.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s Monday which can only mean one thing…it’s time for another Ask Us Anything!!In this episode, Louise and Ryan share what goals and experiences are on their bucket lists and discuss how they worked to improve their self-confidence and stop caring about other people’s opinions of them.Plus, Louise tells us the secrets behind her favourite hairstyles and the pair  reveal which celebrity they’d swap each other for…Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan debate who’s nicer to one another this week…In this episode, Louise reveals how to deal with men, Ryan talks about his solo school tour and the pair try to unpack why couples often feel the need to keep score in relationships.Plus, Louise and Ryan answer a listener submission and discuss whether love can ever truly be unconditional…Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s Monday…so it’s time for our weekly Ask Us Anything!!After Louise and Ryan took you behind the curtain last week revealing what working on Made in Chelsea was actually like, the pair discuss whether they’d ever make a return to reality TV…Plus, a listener asks whether jealousy in a relationship is ever okay, or if it’s always just a big red flag!The finance advisor Louise mentions is Mark Tilbury, and you can find his YouTube channel here.Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.