What if the moment you felt most lost could lead you to your truth, your alignment, and your abundance? In this inspiring episode of the 'How They Did It' series on The Healing + Human Potential Podcast, I sit down with Career & Mindset Coach Kristy Ishii, who went from being laid off abroad and losing her visa during the pandemic – to creating a purpose-driven coaching business serving clients across the globe. After being uprooted from her life in Japan, Kristy found herself questioning everything – her career, her identity, her next steps. What started as a rock bottom moment became the catalyst for a deep transformation. In this conversation, Kristy will give you the blueprint for how she learned to release old conditioning, trust her intuition, and turn her experience into impact. Today, she's a thriving coach and speaker helping globally minded professionals design careers that align with their values and international lifestyles. We'll dive into: How losing "everything" led Kristy to discover her true purpose The internal shifts that helped her move from fear to faith in herself How she grew from her first few clients to serving 300+ people worldwide How you can grow at any age - even when the ego tries to convince you that you're either too young or too old Why following your intuition (even when you're scared) will lead you to your alignment and abundance Whether you're navigating a transition, feeling stuck, or wondering how to create a life that feels like you, Kristy's story will remind you that your challenges are not setbacks – they're initiations. ✨Ready to go deeper? Applications are open NOW for my Accredited Coaching Certification Program 🎉 And when you apply + join by November 2nd, you'll unlock our $1,000 Early Bird savings – before prices go up. 👉 alyssanobriga.com/apply == Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
What if stepping into your body's wisdom was the secret to magnetizing the life of your dreams? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, we're diving deep into somatic coaching techniques that help you release anxiety, break unconscious patterns, and manifest your goals with ease. You'll learn: How somatic work differs from traditional therapy and why it works 5 powerful secrets to embodied coaching to transform your performance and results How to feel your emotions fully without getting stuck in the mind Practical cues for tracking your body and presence, for yourself or clients A live demonstration of a 1:1 somatic coaching session A guided embodiment manifestation exercise to step fully into your vision Whether you're a coach, entrepreneur, or someone ready to break free from inner blocks, this episode will give you tools to move beyond resistance and create real transformation. ✨Ready to go deeper? Applications open Wednesday, October 29th for my Accredited Coaching Certification Program 🎉 And when you apply + join by November 2nd, you'll unlock our $1,000 Early Bird savings – before prices go up. 👉 alyssanobriga.com/apply == Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
Are you ready to attract more abundance with EASE? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, I'll guide you to uncover and release the hidden beliefs blocking your flow of abundance so you can create lasting change from the inside out. You'll learn: Why 95% of behavior is driven by the unconscious mind How childhood programming shapes your relationship with money A guided process to rewire scarcity patterns and expand self-worth How your money dynamics mirror early attachment patterns Simple, compassionate practices to shift your abundance blueprint You'll also get to experience: A transformational group process A live 1:1 coaching demo Somatic and mindset tools you can apply right away ✨It's not too late to join the FREE 5-Day Self-Doubt To Sold Out Challenge at alyssanobriga.com/challenge! You can also access the video replays, daily tools, workbooks, and prize details there. I would LOVE to see you there 🎉 == Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
If you've ever felt frozen by imposter syndrome, stuck in insecurity, or overwhelmed by the critical voice in your head, this episode is for you. In this solo episode of The Healing & Human Potential Podcast, I'm sharing the exact 4 step process that has helped me and so many of my clients move from self-doubt into authentic confidence. Not the kind that depends on what others think, or on what you achieve, but the kind that's rooted in your truth. This isn't about faking it till you make it or reciting positive affirmations. It's about uncovering the confidence that's already within you, the kind that can't be taken away because it's who you truly are. When you tap into this authentic confidence, you'll stop chasing + start to magnetize the life you truly desire. Together, we'll explore why most confidence advice actually backfires, how to release insecurity from your body, and how to re-parent the parts of you that are still waiting to be validated by others. By the end of this episode, you'll have a grounded, practical framework to start showing up as the most confident version of yourself — the one who speaks your truth, takes aligned action, and lives in full expression without fear of judgment. 0:00 – 2:20 What authentic confidence really is and how it transforms your life 2:20 – 4:30 The illusion of "conditional confidence" and why chasing validation keeps you stuck 4:30 – 6:15 How society teaches us to outsource our worth and what to do instead 6:15 – 7:45 The myth of "finding your voice" — you already have one; it just needs to be freed 7:45 – 9:10 Step 1: Becoming aware of your thoughts and questioning the stories behind your insecurity 9:10 – 10:50 My personal story: facing my own "I'm not ready" voice before a major opportunity 10:50 – 13:20 Why affirmations often fail and how to find real evidence of your worth 13:20 – 15:15 Step 2: "Secure the insecurity" — the somatic practice of feeling instead of fighting your emotions 15:15 – 16:50 A powerful story of how one client transformed her fear of rejection into freedom 16:50 – 18:30 Step 3: Reparenting the insecure parts of yourself through compassion and emotional attunement 18:30 – 19:20 How to stop seeking validation from others and become internally resourced 19:20 – 20:10 Step 4: The "Success Journal" — how to retrain your brain to notice your own power and progress 20:10 – 21:20 Applying the four steps to your daily life so confidence becomes your natural state === Have you watched our episode on healing your relationship with money to attract abundance? Watch on YouTube: https://www.youtube.com/watch?v=fB0y4L9ef38&list=PLx4px2Up8CeSiq54IPMnFOlUIIH4xTFzd ==== 🎉 Join My FREE 5-Day Challenge: Self-Doubt to Sold-Out 🎉 Ready to break free from self-doubt and step into your magnetic confidence? Give me just 3 days to help you feel more confident + 5 days to take action and create your next client! 💫 Claim your FREE spot now and start transforming your business and life today: https://alyssanobriga.com/challenge ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Do you struggle with feeling like your happiness lives 'out there' in the future – in the next partner, the next job, the next milestone? In this episode of the Healing + Human Potential Podcast, I sit down with Dr. Judith Joseph, a renowned psychiatrist and researcher, to explore the difference between the happiness we chase and the joy we cultivate. Together, we unpack why so many high performers confuse burnout with depression — and how to rediscover a grounded, internally sourced sense of aliveness. Dr. Joseph shares the subtle signs of high-functioning depression, how unprocessed trauma can hide beneath busyness, and practical ways to reconnect with yourself. You'll learn her Five V's framework — Validate, Vent, Values, Vitals, and Vision — plus the 5-4-3-2-1 sensory practice to return to the present moment and healthy ways to release emotion without "trauma dumping." We also dive into her latest research on joy in the digital age — including why two weeks without a smartphone can lift mood as powerfully as an antidepressant. You'll walk away with simple, science-backed tools to reset your nervous system, protect your mental health, and design your own blueprint for lasting joy and wellbeing. 0:00 – 1:20 Setting the frame: Why we chase happiness externally and how science tallies "points of joy." 1:20 – 3:40 Joy vs. happiness: cultivating an internal resource for resilience (presence over postponement). 3:40 – 6:20 Burnout or depression? The stigma, the "always on" brain, and signs of high-functioning depression. 6:20 – 8:05 Inner restlessness, anhedonia, and why "I can't relax" persists even away from stressors. 8:05 – 10:15 The 5-4-3-2-1 practice: a sensory ritual to reclaim presence (mindful eating, savoring, connection). 10:15 – 12:05 Make it routine: how predictability settles your nervous system (Dr. Judith's coffee ritual). 12:05 – 14:30 "Pathologically productive:" succeeding on paper, suffering in silence — a 2020 wake-up call. 14:30 – 16:35 Why prevention matters: studying high-functioning depression before a full breakdown. 16:35 – 18:30 Not all trauma is "capital-T": neglect, scarcity, and the invisible experiences that shape us. 18:30 – 21:05 Scarcity trauma vs. scarcity mindset: epigenetics, inherited behaviors, and overworking on autopilot. 21:05 – 23:00 Distinguishing love of learning from fear-driven achievement; checking the operating system. 23:00 – 25:10 The Five V's (part 1): Validate (name what's true) and Vent (without trauma dumping). 25:10 – 27:00 Healthy venting: emotional consent, reciprocity, journaling, prayer, and crying (90-second waves). 27:00 – 28:40 The Five V's (part 2): Values—prioritizing the priceless over the performative. 28:40 – 30:35 Collective & vicarious trauma: protecting your brain in a 24/7 news cycle. 30:35 – 32:10 RESET method: Realize, Educate, Strategy, Expectations, Thoughtfulness (boundaries with tech). 32:10 – 34:10 Smartphones & joy: why a "flip-phone fortnight" can feel like an antidepressant (more sleep, nature, connection). 34:10 – 35:10 The self-scrutiny trap: always seeing our own face, rising criticism, and lost social joy. 35:10 – 36:30 Digital age sanity: sleep hygiene, light exposure, and device boundaries that restore your brain. 36:30 – 37:35 "Understand the science of your happiness": mapping your bio-psycho-social fingerprint. 37:35 – 39:00 The Five V's (part 3): Vision—plan your joy and celebrate small wins daily. 39:00 – 40:00 Closing: Joy heals communities; permission to feel good now + where to connect with Dr. Judith. === Want to go deeper on healing trauma? Watch this recent episode with Gabby Bernstein on YouTube: https://www.youtube.com/watch?v=Oih4wNFchEk ==== 🎉 Join My FREE 5-Day Challenge: Self-Doubt to Sold-Out 🎉 Ready to break free from self-doubt + step into your magnetic confidence? Give me 3 days to help you feel more confident + 5 days to take action and create your next client! 💫 Claim your FREE spot now + start transforming your business and life today: https://alyssanobriga.com/challenge === Dr. Judith Joseph, M.D., M.B.A., is a board-certified psychiatrist, Chair of the Women in Medicine Initiative at Columbia University Vagelos, and clinical assistant professor of Child & Adolescent Psychiatry at NYU Langone. As principal investigator at Manhattan Behavioral Medicine, she has led 100+ clinical studies across the lifespan. She conducted the first peer-reviewed study on high-functioning depression and authored the national bestseller High Functioning (now in 12+ countries). A 2024–25 awardee (POP SUGAR Black Health Hero, Verywell Mind Top 25, NAACP Mental Health Champion), she's a MasterClass instructor, frequent media expert (GMA, CNN, Today), and speaker for Google, Meta, TikTok, and YouTube. Dr. Joseph developed the T.I.E.S. method for menopause mental health and serves as a NAMI Ambassador. She trained at Duke and Columbia, with fellowship at NYU. === Where to stay connected with Dr. Judith Joseph: https://drjudithjoseph.com/ https://www.instagram.com/drjudithjoseph/ https://www.youtube.com/channel/UCmHQJaOerTsZJfOtiYz4sOg https://www.tiktok.com/@drjudithjoseph === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the scarcity you feel around money isn't about your bank account at all, but about old stories from childhood still running the show? In this solo episode of The Healing & Human Potential Podcast, I take you beyond mindset work and into the embodied practices that actually shift your relationship with money from the inside out. If you've ever felt stuck in scarcity, anxious around bills, or like you're pushing with one foot on the gas and the other on the brakes—I'm giving you the somatic tools to change that, starting today. I'll walk you through how your money patterns mirror early caregiver dynamics, why 95% of behavior changes lives in the subconscious, and how to move emotion through the body (in ~90 seconds) so you can create from overflow instead of lack. I also break down the most common money myths holding high-achievers back and share my four-step process to identify and heal your core wound around money, so your outer results can finally match your inner truth. After this episode, you'll never think of money the same way again. === EPISODE TIMESTAMPS 0:00 – 1:25 Intro + Alyssa's personal story ($16k/year → multi–7-figure business) 1:25 – 3:10 Why mindset isn't enough: subconscious blocks + embodiment work 3:10 – 5:00 Money as a mirror: caregiver dynamics shaping financial patterns 5:00 – 6:50 Childhood conclusions & inherited money beliefs (Alyssa's own story) 6:50 – 8:15 95% unconscious programming → why most change efforts fail 8:15 – 9:30 Spotting mixed financial conditioning from parents 9:30 – 12:30 5 common money myths that keep you stuck in scarcity 12:30 – 14:00 Outsourcing vs. insourcing safety & self-worth 14:00 – 15:45 The 4-step process to identify & heal your core wound around money 15:45 – 17:10 The 90-second somatic reset for anxiety and money stress 17:10 – 18:45 The paradox of transformation: embracing scarcity, insecurity, stress 18:45 – 19:50 Client breakthrough story: fear of being seen → stepping into power 19:50 – 20:35 New Money Agreements: releasing misunderstandings + claiming truth 20:35 – 21:06 Closing: abundance as your nature + invitation to the free challenge === Have you watched our episode on Exercises to help you Release Anxiety and Stress? Watch on YouTube: https://www.youtube.com/watch?v=LvQ08r44IrY ==== 🎉 Join My FREE 5-Day Challenge: Self-Doubt to Sold-Out 🎉 Ready to break free from self-doubt and step into your magnetic confidence? Give me just 3 days to help you feel more confident + 5 days to take action and create your next client! 💫 Claim your FREE spot now and start transforming your business and life today: https://alyssanobriga.com/challenge ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if your deepest struggles were actually sacred invitations? In this episode of The Healing & Human Potential Podcast, I sit down with Caroline Myss—renowned mystic and medical intuitive—to explore how the challenges we resist may be divinely orchestrated for our evolution. We talk about sacred contracts, the myth of "finding" your purpose, and why real healing requires more courage than we think. She shares a grounded path to reconnect with your intuition through radical self-honesty. This conversation invites you to see your life through a spiritual lens—where nothing is random, grace is real, and your choices carry the power to shape your destiny. === Have you watched our previous episode with Bruce Lipton? Watch on YouTube: https://youtu.be/7Ik4p5DInGQ ==== Caroline Myss is a five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition. Caroline established her own educational institute in 2003, CMED (Caroline Myss Education), which offers a diverse array of programs devoted to personal development and draws students from all over the world. In addition to her written work, Caroline maintains a rigorous international workshop and lecture schedule and has produced more than eighty audio/visual products on subjects that include healing, spirituality, personal development, and the study of archetypes. ==== GUEST LINKS Website: www.myss.com ==== 🎉 Join My FREE 5-Day Challenge: Self-Doubt to Sold-Out 🎉 Ready to break free from self-doubt and step into your magnetic confidence? Give me just 3 days to help you feel more confident + 5 days to take action and create your next client! 💫 Claim your FREE spot now and start transforming your business and life today: https://alyssanobriga.com/challenge ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if most of what we call "reality" is just subconscious programming… waiting to be rewritten? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny. Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the illusion of victimhood, and why your consciousness, not your genes, determines your life path. He also shares why the chaos we're seeing in the world isn't the end — but the collapse of an unsustainable system, inviting us into a more awakened evolution. You'll learn simple tools, such as self-hypnosis and repetition, to shift old patterns and reclaim your power—so you can create from love, not fear. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: http://alyssanobriga.com/lovequiz 💜 === Have you watched our previous episode with Gabby Bernstein? Watch on YouTube: https://youtu.be/Oih4wNFchEk ==== Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the top 100 of "the world's most spiritually influential living people" by United Kingdom's Watkins Journal. ==== GUEST LINKS https://www.brucelipton.com/ facebook.com/BruceHLiptonPhD ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if your biggest block to peace was actually trying to protect you? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachieving — and how they often block our access to deeper faith and freedom. Gabby shares her personal journey of trauma recovery, spiritual awakening, and how Internal Family Systems (IFS) helped her return to her true self. We talk about spiritual bypassing, the difference between doing the work and being in it, and why compassion — not pressure — is the path to lasting transformation. You'll leave with a simple 4-step practice to reconnect with your inner safety, soften your inner critic, and begin manifesting from a grounded sense of self. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: http://alyssanobriga.com/lovequiz 💜 === Have you watched our previous episode? Watch on YouTube: https://youtu.be/RaI0-gdCin0 ==== For nearly two decades, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times bestselling author has penned ten books, including Self Help (published December 2024) The Universe Has Your Back, Super Attractor, and Happy Days. Gabby was featured on Oprah's SuperSoul Sunday as a "new thought leader." The New York Times identified Gabby as "a role model for a new generation of spiritual seekers." She is a regular guest on Good Morning America, Today, and Live with Kelly and Mark, among other leading media outlets. In 2023, she launched the innovative Gabby coaching app to democratize spiritual self-help and be your coach — anytime, anywhere. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk and conversations about personal growth and spirituality. From her start, hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown to speaking to tens of thousands in sold-out venues throughout he world. For more, visit gabbybernstein.com. ==== GUEST LINKS http://gabbybernstein.com https://www.instagram.com/gabbybernstein/ https://www.youtube.com/gabriellebernstein https://www.tiktok.com/@gabbybernsteinofficial ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others. In this episode, I explore practical tools like insourcing love, where you learn to be the source of love within yourself. I also share how triggers in relationships are opportunities to heal, and why allowing yourself to fully feel your emotions is key to breaking free from past patterns. By the end of this episode, you'll have the tools to shift old habits, embrace your emotions, and create healthier, more fulfilling relationships. Tune in to discover how transformation can start from within. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: alyssanobriga.com/lovequiz 💜 === Have you watched our previous episode with Darryl Anka (Bashar)? Watch on YouTube: https://youtu.be/9_mteIxv-Vs ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the key to shaping your reality isn't about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar's "five-step formula" for alignment, centered on following your excitement, trusting synchronicity, and letting go of fixed outcomes. We also explore big questions like how free will and destiny work together, what happens after death, and why abundance is more than money. Darryl shares Bashar's perspective on intuition, synchronicity, and even the possibility of future contact with other civilizations — offering practical tools you can use right now to live with more trust, clarity, and freedom. === Have you watched our previous episode with Amber Rae? Watch on YouTube: https://youtu.be/E8XikN2jNl0 ==== Darryl has given seminars around the world for over 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org. In addition to his speaking career, Darryl has over 40 years of experience in miniature effects, storyboards, sets and designs on three Star Trek films, Iron Man, The Aviator, Pirates of the Caribbean 3: At World's End, I Robot, Live Free or Die Hard, and Flags of our Fathers among several others. Darryl has made three films as writer-director-producer. The films "Dearly Departed," "First Contact," and "Alienated" are distributed internationally by Indie Rights Movies on Amazon, Vimeo, and Tubi TV among other platforms. In addition to writing scripts, Darryl has written two published sci-fi novels in an ongoing series called "Shards of a Shattered Mirror," available at darrylanka.com. Darryl is presently running Boggled Escape Rooms in Los Angeles (boggledescaperooms.com) and is developing a number of other entertainment projects along with his wife and co-creator, Erica Jordan ==== GUEST LINKS boggledescaperooms.com darrylanka.com bashar.org ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she'd built would have to change. She opens up about telling her then-husband, navigating the fear and guilt that followed, and the backlash that came from choosing what felt true over what felt safe. We explore how to know if it's time to stay or go, the role of self-trust in big decisions, and why liberation is always a two-way street. We also dive into breaking free from people-pleasing, setting boundaries that last, and working with emotions like guilt and anger without letting them run the show. Amber talks about reclaiming intimacy after years without it, voicing insecurities to deepen connection, and following what brings you alive in love, career, and life. If you've ever wondered what might happen if you truly listened to yourself, this conversation will give you the courage and clarity to find out. === Have you watched our previous episode with Dr. Jude Currivan? Watch on YouTube: https://youtu.be/SfxKHzUCSuQ ==== AMBER RAE is an international bestselling author and speaker best known for books Choose Wonder Over Worry and The Answers Are Within You. She's also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, NY Mag, TODAY, SELF, Fortune, Forbes, and Entrepreneur. As a keynote speaker and teacher, Amber has worked with companies such as Kate Spade, Meta, Microsoft, and TED. Amber lives in Brooklyn with her husband and son. ==== GUEST LINKS Website: https://www.amberrae.com Instagram: @heyamberrae Buy now: 'Loveable: One Woman's Path from Good to Free' by Amber Rae: https://www.amberrae.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if you're not separate from the universe—but a living expression of it? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more like a "Big Breath"—a conscious unfolding that continues through each of us. Jude shares how coherence, presence, and conscious awareness can shift both our inner lives and the world around us. We explore how conflict stems from separation, how trauma healing supports collective change, and what it means to live as a microcosm of a conscious, evolving cosmos. If you've ever sensed a deeper truth beneath the surface, this conversation offers a grounded reminder: you're not separate from the whole—you're a unique expression of it. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q ==== Dr. Jude Currivan is a cosmologist, planetary healer, futurist, and co-founder of WholeWorld-View. With a background in quantum physics and ancient cosmologies, she bridges cutting-edge science with spiritual wisdom to explore the nature of reality. A former senior businesswoman in the UK, she's traveled to over 80 countries, worked with indigenous elders, and is the author of seven books, including The Cosmic Hologram and The Story of Gaia. She's also a member of the Evolutionary Leaders Circle and the Club of Rome, and her latest film, A Radical Guide to Reality, is available on YouTube in 20 languages. ==== GUEST LINKS Website: https://www.wholeworld-view.org/ Facebook: @WholeWorld-View LinkedIn: @WholeWorld-View Instagram: @WholeWorld_View Youtube: @wholeworldviewnet ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted in unprocessed grief and self-abandonment. Brianna shares how real healing happens through self-trust, emotional attunement, and making peace with uncertainty. We unpack how to move from reactivity into grounded presence, the difference between productive discomfort and trauma re-creation, and how to relate to pain without becoming it. We also explore the intersection of personal growth and meaningful work — and how building a life of purpose often starts with tending to your inner world. If you've ever felt stuck in old patterns despite doing the work, this conversation offers a grounded reminder: what you're going through isn't a sign you're failing — it's an invitation to come home to yourself. === Have you watched our previous episode with Lorin Krenn? Watch on YouTube: https://youtu.be/as4Ep7HfBWs ==== Brianna is the bestselling author of the books "101 Essays That Will Change The Way You Think," "The Mountain Is You," "The Pivot Year," and more. Her books have sold millions of copies, regularly appear on global bestseller lists, and are currently being translated into 40+ languages. She has a B.A. in English and an Honorary Doctorate in Literature, both from Elizabethtown College. ==== GUEST LINKS Website: http://briannawiest.com Instagram: @briannawiest ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the disconnection you feel in love… is actually a pattern you've been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don't realize they're still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection. Lorin shares how our nervous system responds when we feel unsafe, why real love can feel uncomfortable, and how triggers can be powerful invitations for growth. We also explore polarity — not as something to perform, but as a natural expression of truth and energetic alignment. If you've ever found yourself looping through the same dynamics in love or pulling away when things get real, this conversation offers a grounded path toward conscious partnership—one built on awareness, honesty, and emotional safety. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared ==== Lorin Krenn is an internationally recognized coach, author, hypnotherapist, and podcast host, specializing in masculine and feminine dynamics. Through his transformative work, Lorin has guided countless individuals and couples toward deeper relationships and alignment with their highest truth. His approach blends profound spiritual insights with practical tools, empowering others to cultivate love, intimacy, and polarity in their lives. Lorin's teachings are sought after globally, with a reputation for creating life-changing results. He is the host of Masculine & Feminine Dynamics, a transformative podcast, and the author of two transformative books that delve into the nuances of conscious relationships. ==== GUEST LINKS Website: https://www.lorinkrenn.com Instagram: https://www.instagram.com/lorinkrenn Tiktok: https://www.tiktok.com/@lorinkrenn Threads: https://www.threads.com/@lorinkrenn Youtube: https://www.youtube.com/@lorinkrennofficial Deep Polarity Program (For Couples) - https://www.lorinkrenn.com/trainings/deep- polarity-program/ EVOLVE Live Event in London – October 3rd: https://evolve.lorinkrenn.com Upcoming Trainings: https://www.lorinkrenn.com/trainings/ Podcast – Masculine & Feminine Dynamics: https://podcast.lorinkrenn.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the most powerful technology you'll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we're far more powerful, intelligent, and adaptable than we've been led to believe. Gregg shares how breakthroughs in epigenetics, neurobiology, and quantum physics are reshaping our understanding of healing, intuition, and human potential. We explore how your beliefs affect your biology, how heart-brain coherence can unlock elevated states of awareness, and why this moment in history is calling us to awaken to our innate power. If you've ever felt like there's more to you than what you've been taught, this conversation will give you both the science and the spiritual insight to trust that instinct—and step more fully into what's possible. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared ==== Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." He has presented his discoveries in 34 countries on six continents, and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. ==== GUEST LINKS Instagram: https://www.instagram.com/gregg.braden Website: https://greggbraden.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What actually keeps a relationship strong after 16+ years? In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through conflict, regulate your nervous system before hard conversations, and communicate in ways that build safety instead of shutdown. I also share personal stories from my 16+ year relationship with Emilio — how we keep the spark alive, what it means to repair after a rupture, and why most communication issues aren't about what's said, but what's left unspoken. We go into childhood patterns, triggers, and how to shift from blame to connection. Whether you're single, dating, or in a long-term partnership, this episode offers simple tools to deepen intimacy, create emotional safety, and build real connection — without losing yourself in the process. === Have you watched our previous episode with Dan Martell? Watch on YouTube: https://youtu.be/YR6A2M5ktGE ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the challenges in your past were the very things that set you up for the life you're meant to live? In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his troubled past — including time in prison and struggles with addiction — shaped his mindset and fueled his success. After overcoming immense obstacles, he realized that true success comes from taking accountability and doing the inner work to transform his life. Dan discusses how common business struggles — such as control issues, fear of failure, and self-doubt — often stem from unresolved personal patterns. By integrating emotional intelligence with his entrepreneurial journey, Dan was able to overcome his past and build multiple successful companies, ultimately creating the freedom and impact he has today. If you're feeling stuck or overwhelmed by your circumstances, this conversation is an invitation to do the inner work. By taking full responsibility for your life and choices, you'll begin to see the world differently, unlocking growth and success that once felt out of reach. === GUEST LINKS: Instagram: @danmartell Website: https://www.danmartell.com === Have you watched our previous episode with Krista Williams and Lindsey Simcik? Watch on YouTube: https://youtu.be/Yo_At0S0Z3Q ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
What if the success you're chasing is actually pulling you away from who you really are? In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk about burnout, purpose, money, love, and the unconscious patterns that shape our lives. We explore what it means to redefine success, how to stop outsourcing our worth, and why purpose doesn't have to be grand—it can be found in the simple, present moments. Krista and Lindsey share personal stories of career pivots, spiritual growth, and relationship shifts, including Krista's powerful experience navigating divorce and Lindsey's transformative time being single. Together, we discuss how to build self-trust, set boundaries, and find clarity in the unknown. Whether you're feeling stuck, burned out, or ready for deeper alignment, this conversation is full of honest insights and practical ways to reconnect with yourself and your path. === GUEST LINKS: IG: / itskrista & / lindseysimcik & / almost30podcast Website: https://almost30.com === Have you watched our previous episode with Sabrina Zohar? Watch on YouTube: https://youtu.be/tRkxIrv5ycU ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing our own needs and boundaries, we can build relationships that are truly aligned with who we are. Sabrina also dives into the importance of non-negotiables and how letting go of relationships that no longer serve us is an act of self-love. She reframes rejection as redirection, helping us view it as an opportunity for growth rather than a personal failure. If you're ready to stop playing by outdated rules and start dating with clarity and self-respect, this episode will inspire you to show up as your authentic self—and trust that the right relationships will follow. === GUEST LINKS: Website: http://sabrinazohar.com Social Media Handles: https://www.instagram.com/thesabrinazoharshow/ https://www.instagram.com/sabrina.zohar/ https://www.tiktok.com/@sabrina.zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw/ === Have you watched our previous episode with Emilio Diez Barroso? Watch on YouTube: https://youtu.be/CMWTPYXR3Uw ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495