Healing from Depression

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

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Can You Be Productive When You Are Depressed Or Anxious?

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=y74I9itFQJE

11-21
08:05

Depression Lies About The Future

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=HoE06lSeQcE

10-30
07:03

What I Learned from My Depressive Breakdown

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=Lyw3Xm7Qbjg

10-15
07:34

Four Words That Can Save Your Life

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/8wXcGhKbFkA

09-23
07:31

Seek to Manage Your Depression, Not to Cure It

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=CuCFa7mnr54

09-08
09:56

Am I Having a Breakdown or a Breakthrough?

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=E0ppoux0v-I

09-01
07:15

Recovering from Depression One Day at a Time

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=Nv4HMUjMbEI

08-25
06:35

What If It's 4 a.m. and You Can't Get Back To Sleep?

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=iU-9Me5kRi8

08-20
09:43

Affirmations for Healing Grief: When One Door Closes, Another Door Opens

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=yHolu6rHKCM

07-30
04:53

My Five Daily Habits for Keeping Depression at Bay

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=vjr0qSaP5hE

07-04
08:20

Divine Intervention

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=D6QGTqlZmSE

06-23
07:59

How Childhood Trauma Can Lead to Anxiety and Depression In Adults

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=yHolu6rHKCM

06-16
10:51

What Happens When You Compare Yourself to Others

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=SX4VAhJAsB4

06-09
08:05

Can You be Grateful When You Are Depressed?

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/zZF-10T2lho

05-29
05:53

Overcoming the Stigma of Depression

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here:  https://youtu.be/tPrXQ9ms6xY

05-12
07:18

Growth Through Pain

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here:  https://youtu.be/fDXgvnTqcXw

05-05
07:04

When Your Negative Thinking Won't Go Away, What CAN You Do?

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/67DHMq1eKxU

04-29
08:38

How a Simple Affirmation Helped Me to Heal From Depression

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/ubjkIUuJiwU

04-07
05:18

Am I Having a Breakdown or a Breakthrough?

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=E0ppoux0v-I

04-05
07:14

Exercise is Nature's Antidepressant

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.comTo visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/BF8p__PraUM

03-24
06:21
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