Healing to Happy
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© Laura Patricia Martin
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Welcome to the Healing to Happy podcast, where we explore the intersection between healing trauma, building successful businesses, & finding love. I'm your host, Laura Patricia Martin, a Trauma & Relationship Specialist who believes everyone can transform their lives. Join me and experts weekly as we discuss strategies for healing, growing your business, and finding love aligned with your values. Whether you're a survivor, entrepreneur, or seeking love, tune in to liberate your trauma, build your dream business, and find the love you deserve.
Thank you @dannykulasik for the intro music Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
Thank you @dannykulasik for the intro music Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
112 Episodes
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I had the absolute pleasure of sitting down with Hannah Jean from Rewild The Soul (@rewildthesoul) to discuss the deep initiation into the soul that entrepreneurship slingshots you into. Honestly, I wish I would have heard this conversation early on in my entrepreneurial journey. It would have saved me a lot of confusion and headache that comes with trying to find your own authentic expression in this world.
My deepest wish for you in this episode is to leave feeling inspired, heard, seen, and validated that your vision DOES get to come to life exactly how you want it to be. You just have to leap...
Let us know what you think of today's episode. Like, share, review, and subscribe. And don't forget to tag us over at @itslaurapatricamartin and @healingtohappy
AAAAND **DRUM ROLL*** if you're ready to make that BOLD AF pivot, revamp the business, claim your seat at the table, stand confidently in your voice then you NEED Unbreakably Bold. You can find more info here www.healingtohappy.com/bold
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In this empowering episode, Laura (@itslaurapatriciamartin) dives into the internal conflict many women face after distancing themselves from hustle culture.
You've found a semblance of peace in your softer side, yet you can't shake the envy and frustration when you see other women thriving in their careers and relationships. They seem to have it all—the spark, purpose, and extraordinary partnerships. You're left wondering if you could be doing more, yet you fear that reigniting your driven, "savage" side might compromise your newfound serenity. But what if the real solution isn't about choosing one over the other?
Laura explores how properly harnessing your inner drive doesn't have to extinguish your softness but can actually enhance it, leading to a balanced, fulfilling life that doesn't just feel safe but truly vibrant.
Join Laura as she unpacks this transformative insight and redefines what it means to be both strong and gentle.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this UNPLUGGED episode, join Laura (@itslaurapatriciamartin) and Stef (@stefanieelsperman) as they revisit the unforgettable moments from their recent mastermind girls' weekend. They explore deep themes of sisterhood and the transformative power of play. Laura and Stef reveal how breaking free from societal labels—whether as an authority, CEO, partner, or any other role—unlocks something truly wild that impacts every other area of your life.. the area you’re looking to really crack the code on.
They're sharing their secrets on how embracing a completely unhinged approach can lead to more fun, increased wealth, and better relationships.
Tune in to discover how to crack the code to a fuller, freer life by simply being yourself, unfiltered and unrestrained..
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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In this episode, Laura (@Itslaurapatriciamartin) challenges the popular dating adage by delving into the role of vulnerability in forging genuine connections. She argues that the often-quoted phrase overlooks the nuances of modern dating culture, which tends to favor avoidance over depth.
Laura offers a fresh perspective with practical strategies for showing your true self, thereby inviting more meaningful efforts from potential partners. Through real-life examples from her coaching practice, she illustrates how breaking down emotional barriers can transform casual dates into potential life partnerships.
Tune in to learn how you can navigate the avoidant dating landscape with authenticity and encourage a more engaged response from those you’re interested in.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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In this episode, Laura (@itslaurapatriciamartin) and Mari Leigh (@marileighb) discuss the powerful role of spiritual healing techniques in overcoming personal trauma and enhancing self-awareness. Mari, a devoted coach and healer, empowers individuals to break free from cycles of trauma and embrace transformative healing.
Leveraging a unique blend of techniques, including Akashic Records access, quantum energy work, subconscious reprogramming, and somatic therapy, she guides clients toward connecting with their higher selves and actualizing their desired life changes. Whether it's overcoming the scars of bullying, enhancing intuitive abilities, or navigating the complexities of religious trauma, Mari's approach addresses deep-seated issues with compassion and efficacy.
For those skeptical about the integration of spiritual elements in healing, Mari provides a gentle yet profound introduction to how these modalities can fundamentally reshape one’s perspective on past events and interpersonal relationships, especially in the realm of dating.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In a thought-provoking episode, Laura (@itslaurapatriciamartin) challenges the conventional wisdom of the 10-point "Dream Man" checklist that many women use to navigate the dating world. She posits that this checklist might be more of a barrier than a bridge to finding genuine love and connection.
Laura expertly blends insights from neuroscience, psychology, and somatic attachment therapy to demonstrate how these lists can limit openness to unexpected yet deeply compatible partners.
By encouraging listeners to shift their focus from seeking perfection to fostering personal growth and recognizing core values, Laura provides a pathway to attracting high-value relationships.
This episode is not only a call to reexamine the criteria for a partner but also an empowering guide to becoming a high-value woman who magnetizes love in its most authentic form.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
Are you looking to uplevel your friendships this season? We got you! In this insightful episode, Laura (@itslaurapatriciamartin) and Theadora Vosse explore how to make and keep strong friendships among women. They talk about how important it is to understand and respect each other and how much effort it takes to keep friendships going.
The episode shares lessons on why working together is better than competing and discusses the challenges of helping friends grow with you. It also talks about the importance of supporting women who are different from you, looking at friendships from the point of view of someone who likes to be alone and someone who is shy, with special thoughts from a guest named Thea.
This episode shows that the real power of female friendships comes from sticking together and growing together.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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In this engaging episode, Laura (@itslaurapatriciamartin) delves into common mistakes that high-performing women make that are pushing men away instead of magnetizing them in.
She goes beyond the typical “be more feminine” and gets into the nitty-gritty of what high-value men really what and how to start bringing into your life today.
This episode is perfect for listeners looking to refine their approach to dating, ensuring they're not just attracting, but magnetizing the right kind of partner.
It's a transformative listen for anyone ready to navigate the dating scene with confidence and clarity, aligning with the #prehousewifeera method.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this eye-opening episode, Laura (@itslaurapatriciamartin) dives deep into the crucial insights and strategies that transform your approach to dating and relationships. If you've ever found yourself wondering why, despite all your personal growth and success, attracting high-value men seems like a puzzle you can't solve, this is the episode for you.
Laura explores the often-overlooked factors that make the difference between a good date and a life-changing connection. From aligning your vibrational energy to practical steps for putting yourself in the path of potential partners who meet your standards, she covers the holistic approach needed for high-value women to attract their ideal match.
This is more than just dating advice; it's a roadmap to love and fulfillment for the modern, empowered woman.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this episode, Laura (@itslaurapatriciamartin) dives into the art of balancing ambition with self-care. With her signature blend of personal experience, neuroscience, and somatic practices, Laura shares transformative insights on how to sustain your drive without sacrificing your well-being.
Discover practical strategies for setting meaningful boundaries, recognizing your limits, and nurturing your energy.
This episode is a call to action for anyone looking to thrive in their personal and professional lives, offering the tools to maintain consistency in showing up for what matters most, while ensuring you stay vibrant and burnout-free.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this milestone 100th episode, Laura (@itslaurapatriciamartin) has her best friend, Stef Elsperman (@stefanieelsperman), crack her open and share things she’s never shared publically since growing this brand over 100 episodes.
From grappling with the depths of heartbreak and depression to facing the daunting challenge of $19,000 in debt, we explore the pivotal moments and mindset shifts that led to a WEALTHY life, not just financially but from the inside out.
This celebration is more than a reflection; it's an invitation to witness the raw, unfiltered essence of overcoming adversity and the powerful realization that true richness comes from within, encapsulated in stories and lessons that resonate with anyone on the path to a richer, more fulfilled life.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
Laura (@itslaurapatriciamartin) unveils the secrets to crafting an authentic personal brand that resonates with both your dream clients and romantic interests.
This episode is a treasure trove of insights, blending Laura's deep understanding of human behavior with actionable steps to stand out authentically.
Listeners will learn to communicate their unique values, align their personal and professional lives with their core values, and attract connections that truly reflect their aspirations.
Dive into this episode for a holistic approach to building a life and brand (because they are the SAME THING) filled with purpose, passion, and genuine connections.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
n this empowering podcast episode, Laura (@itslaurapatriciamartin) and Alreen Haeggquis (@alreen), Best Selling Author of “Fired Up: Fueling Triumph from Trauma”, delve into the transformative journey of reclaiming one’s sense of self after sexual violence.
Alreen is a lawyer, survivor of childhood sexual abuse, and fierce advocate for those brave enough to stand up to their abusers in court.
Over the last two decades, Alreen has fought for victims of abuse, harassment, discrimination, retaliation, and fraud in high-profile lawsuits.
Alreen courageously shares her personal experiences and explores the resilience and strength that can emerge from trauma.
With a focus on healing and empowerment, the conversation delves into practical strategies, self-care, and the importance of community support.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this episode, Laura (@itslaurapatriciamartin) delves into the sensitive yet crucial topic of reclaiming your voice in the bedroom after experiencing sexual trauma or shame.
She breaks down the complexities of healing and rediscovering one's sexual identity, offering insights on building resilience and fostering a positive self-image.
Join us to explore practical strategies, hear personal stories, and get expert advice to empower you in cultivating a healthy and confident approach to intimacy.
Whether you're on a journey of self-discovery or seeking to support someone you care about, this episode aims to dismantle stigmas surrounding sexual trauma and inspire a renewed sense of self-assurance in the realm of intimacy.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
They’re baaaaaack with the monthly #unplugged & unhinged episode! Join hosts Laura (@itslaurapatricamartin) and Stef (@stefanieelsperman) as they delve into their New Year's Eve revelations that have completely transformed their love lives and their businesses through the lens of the #softgirlera… but savage.
The two dive into what it really takes to call in the life you want and how to begin preparing NOW for what you’re praying for.
Tune in for a delightful conversation that combines friendship, spirituality, and the art of cultivating a life that reflects the authenticity and kindness synonymous with the #prehousewifeera ethos.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
In this episode, Laura (@itslaurapatriciamartin) is diving deep into the reasons why you might be feeling stuck despite putting in the work. If you've been hustling on personal growth but not seeing the love life results you desire, or you’ve been posting consistently online and not getting the clients you know would be blessed to work with you… it's time to unravel the mystery.
We're fast-tracking to your desires, addressing the roadblocks that might be keeping you from the fulfilling connections you crave. Get ready for some eye-opening insights and actionable tips to align your efforts with the love, relationships, and marketing you truly want. It's time to bridge the gap between your efforts and the results you know you’re deserving of!
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? #PrehousewifeEra Mastermind is ENROLLING for Jan 2024 You can apply here.
WHEN YOU DON’T HAVE THE RESULTS WHEN YOU’VE BEEN PUTTING IN THE WORK
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In this powerful episode, I (@itslaurapatriciamartin) sit down with the Author of ‘Running in Trauma Stilettos’, Whitney Allen (@whitneylynallen).
We talk about navigating the complex terrain of grief with resilience and vulnerability. Whitney shares her personal journey of losing her husband, highlighting how tragedy didn't define her future but rather fueled her towards creating her own hero's story. The conversation spans from moving beyond survival to surrendering to grief, touching on the daunting question of where grief begins and ends.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? #PrehousewifeEra Mastermind is ENROLLING for Jan 2024 You can apply here.
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In this episode, Laura (@itslaurapatriciamartin) delves into the complexities of navigating relationships while carrying emotional wounds. Exploring the challenges of vulnerability and connection, she uncovers how past traumas shape present experiences in dating.
Join Laura as she discusses the struggle between longing for fulfillment and the fear of enduring further heartache, offering insights on how to approach relationships with empathy, self-care, and a deeper understanding of the lasting impact of trauma on our romantic lives.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? #PrehousewifeEra Mastermind is ENROLLING for Jan 2024 You can apply here.
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In this episode, I (@itslaurapatriciamartin) have an empowering conversation with trauma-based energy healer, embodiment, and integration coach Nikki Fielding (@nfielding03) as we explore the profound journey of reclaiming sexual autonomy after trauma.
In this episode, Nikki delves into the essential practice of shadow work as a gateway to unlocking genuine pleasure and liberation. We unravel the misconception of chasing highs for desired outcomes and discover why despite doing the emotional work, expected results might not manifest immediately.
Through Nikki's guidance, we explore the transformative power of cultivating calmness and confidence as the ultimate goals in this journey toward claiming agency over one's sexuality.
Tune in to gain invaluable insights and practical strategies for navigating the path to sexual liberation in 2024 and beyond.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? #PrehousewifeEra Mastermind is ENROLLING for Jan 2024 [You can apply here.]
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In this episode, Laura (@itslaurapatriciamartin), candidly reflects on her dating & #prehousewifeera journey in 2023.
She shares personal experiences and the valuable lessons learned from her biggest dating mistakes. From missteps in communication to misconceptions about compatibility, Laura explores the highs and lows of modern dating so you can learn and not make them yourself ;)
Listeners can expect insightful takeaways and practical advice as she opens up about the challenges and growth that come with the pursuit of meaningful connections in today's dating landscape.
Make sure you subscribe for new episodes every Monday!
Ready to take it up a notch? #PrehousewifeEra Mastermind is ENROLLING for Jan 2024 You can apply here.
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
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hi i want you to know... that youre helping me now.... im going through a breakup and i would love if you share some free materials or tools i could use right now.... thank you so much please dont stop posting