Healing with Kink

Welcome to Healing with Kink – the podcast where we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves. You'll be guided by Karina Gutierrez, M.S.Ed. a psychotherapist and holistic coach. Thank you for supporting the show!

Fantasy vs. Presence: The Key to Better Sex

I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠The Embodied Woman Membership: ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠ Watch on YouTube here.Don't forget to like & subscribe! Your support means the world 🤍CHAPTERS:00:00 Intro to Erotic Fantasies00:46 Personal Story: Struggles with Presence02:10 The Science Behind Fantasy and Arousal03:01 Tantric Practices for Presence03:20 Client Example: Overcoming Fantasy Dependency04:51 Practical Tips for Sensual Presence06:38 Harnessing Sexual Energy for Life08:03 Embracing True Intimacy

09-18
09:20

The Shadow Side of Feminine Energy (No One Talks About This)

Welcome to Healing with Kink! 🌹I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don't forget to like & subscribe! Your support means the world 🤍

09-12
08:46

Ghosting, Polarity & The Death of the Feminine

Welcome to Healing with Kink! 🌹I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don't forget to like & subscribe! Your support means the world 🤍

08-29
11:12

Intro to Tantra for Modern, Ambitious Women

Welcome to Healing with Kink! 🌹I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don't forget to like & subscribe! Your support means the world 🤍00:00 Introduction to Tantra00:32 Understanding Tantra Beyond Sexuality02:11 Tantra and Desire02:41 Impact of Repressing Desires03:53 Integrating Tantra into Daily Life04:12 Tantra's Influence on Business and Creativity05:29 Neo Tantra vs. Classical Tantra06:58 Invitation to Join the Free Membership Portal

08-21
07:46

How the Menstrual Cycle Shapes Female Sexuality and Embodiment

Welcome to Healing with Kink! 🌹I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don't forget to like & subscribe! Your support means the world 🤍CHAPTERS:00:00 Transform Your Life with Menstrual Cycle Awareness00:36 Phase 1: Hibernating: Menstrual Phase (Inner Winter)02:11 Phase 2: Awakening: Follicular Phase (Inner Spring)03:16 Phase 3: Thriving: Ovulation Phase (Inner Summer)04:55 Phase 4: Reflecting: Luteal Phase (Inner Autumn)06:23 Conclusion: Embrace Your Feminine Cycles

08-13
07:52

From Disconnection to Desire: A Sacred Sexual Awakening with Dr. Rikki Mullen

Welcome to Healing with Kink! 🤗Today I’m joined by the radiant Dr. Rikki. We dive into how Sacred Sexuality has been a powerful catalyst for both of our lives. If you’ve been feeling disconnected from your erotic nature or weighed down by shame around your desires, this conversation is for you. You’ll walk away with practical tools to reconnect with your body and ignite more aliveness in your everyday life. ❤️‍🔥CONNECT W/ ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ CONNECT W/ Dr. RIKKI: Instagram: @dr.rikkimullenWebsite: drrikkimullen.com (Receive your free e-book!)Don't forget to like & subscribe! Your support helps spread the message 🤍CHAPTERS:00:00 Introduction01:22 Blending Allopathic Medicine with Sacred Sexuality03:02 Personal Struggles and Awakening05:13 Embracing Spirituality and Self-Pleasure07:22 Integrating Empowered Parts of Self11:22 The Power of Self-Pleasure14:21 Creating Safety and Nervous System Regulation17:18 Understanding Pleasure and Pain Pathways17:50 Creating Safety in Your Body19:54 Honoring Your Body's Boundaries22:22 Building Trust with Your Body23:42 Exploring Play Parties and Boundaries29:46 Steps to Sexual Empowerment31:13 Where to Find More Resources

08-07
32:41

Why Mindset Coaching Isn't Enough: You Need Somatics

Welcome to Healing with Kink! 🤗On this episode I get real about the difference between coaching, psychotherapy and somatic work. As a trained practitioner in all of these modalities, I've seen how they blend together and why they're ineffective when sold separately.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don't forget to like & subscribe! Your support means the world 🤍CHAPTERS:0:00 Introduction1:00 Why I stopped hiring therapists and hired coaches1:40 Why Mindset coaching is successful2:37 Why somatic work is imperative3:47 Channeling emotions into power4:29 Alchemizing anger example5:53 Emotions as portals6:28 My unique approach7:20 My free membership portal

07-24
07:43

How I’m Healing Heartbreak with Tantric Practices

Welcome to Healing with Kink! 🤗 On this channel, we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠CHAPTERS:0:00 Introduction0:40 My separation1:19 The Energetic Immune System3:00 How I Navigated Separations 2 Years Ago6:03 How to use the Energetic Immune System8:10 Holding onto Pain8:50 Completing the Stress Cycle - Trauma Lens11:12 Bringing Joy into Heartbreak12:00 How to Learn This With MeDon't forget to like & subscribe! Your support means the world 🤍

07-04
13:27

Is Your Nervous System Sabotaging Your Business? (Even if You’re Soul-Led AF)

Welcome to Healing with Kink! 💋In this episode, I’m speaking to the future coaches, the soul-led leaders, the women who know they’re here to make waves—but keep stalling, sabotaging, or shrinking. If that’s you, this conversation is a wake-up call.Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠If this episode activated something inside you, leave 5 stars and share the show on your stories! I'll reposit it❤️‍🔥

06-13
07:02

Escaping the Hyper-Masculine Trap: The Rise of Feminine Energy

Welcome to Healing with Kink! 💋In this episode, I’m diving into a topic that’s both personal and global…There is a collective imbalance on our planet right now... and it's showing up as burnout, disconnection, over-achieving, and emotional suppression. We’re living in a hyper-masculinized world, and most of us were never taught how to honor the feminine within.Here’s what you’ll learn in this episode:💫 The hidden cost of a disembodied, over-productive culture💫 How internalized masculine conditioning keeps women stuck in burnout💫 What it actually means to embody feminine energy—and how to start💫 The real reason your desires, pleasure, and softness feel unsafe💫 Tangible practices to reconnect with your body, truth & divine feminine essenceConnect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Don’t forget to like, share & subscribe to help this show grow. 🤍

06-13
09:04

Culturally Sensitive BDSM, Vetting & Liberation in Kink w/ Guest: Sir Plus

Welcome to Healing with Kink! 🤗This week, we have Sir Plus joining us. Sir Plus is a writer and Professional Dominant. His private practice caters to the BIPOC community, specializing with Black folks as he believes that everyone deserves a place to feel free in their bodies. With a master’s degree in journalism, his research on aggression and consent in popular pornography sharpened his ability to navigate conversations around sex, power, and desire with intelligence and practicality. Whether through writing, teaching, or hands-on experience, Sir Plus challenges misconceptions about kink while advocating for spaces where people can explore their full erotic potential. Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.⁠Connect with Sir Plus:Instagram:   @the1sirplusBook a Session: https://linktr.ee/the1sirplus?fbclid=...Don't forget to like & subscribe! Your support means the world 🤍

01-31
21:27

How to Explore Kink Safely and Playfully: 3 Beginner Tips

Welcome to Healing with Kink! 🤗On this channel, we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves. Here’s what you’ll learn in this episode:💫 3 Steps to explore Kink💫 Tips to get out of your head💫 Remaining judgement-free through kink explorationConnect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.BDSM Test: https://bdsmtest.org/select-langErotic Blueprint Test: https://s.pointerpro.com/xyvvaroxShibari Tutorials: https://shibaristudy.com/

01-17
05:14

Mastering The Art of Scene Work w/ Yossef Sagi

Welcome back! 🤗This week, we have Yossef Sagi joining us. Yossef has been involved in the personal development and spiritual world for 20 years! He’s truly a visionary in world of BDSM and sacred sexuality. He works with individuals, groups and couples teaching them how to become fully expressed through his unique lens and expertise. If you’re in the LA area, make sure you check out his Mystery Temple events!Here's what you'll learn on this show:💫 Steps to create intentional scenes for deep healing & pleasure💫 My transformative journey working with Yossef as a Dom💫 Using role-play to ignite polarity in relationships💫 Why scene work can be a gateway to profound spiritual healingConnect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.Connect with Yossef:Instagram: ⁠@yossefsagi⁠Website: ⁠https://www.yossefsagi.com/Don't forget to subscribe & leave a review! Your support goes a long way ❤️

01-03
27:46

BDSM Beyond the Bedroom: Uncovering Its Role in Everyday Life

Welcome to Healing with Kink! 🤗 On this channel, we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves. Here’s what you’ll learn in this episode:💫 How you can find liberation through the lens of BDSM 💫 Journal Prompts to un-do conditioning💫 How Dominance can help you with confidence💫 Why power dynamics strip us from our sovereigntyCONNECT WITH ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠ Watch on ⁠YouTube here.Don't forget to like & subscribe! Your support means the world 🤍

12-20
09:25

Creating a Pleasure Ritual: Harnessing Your Sexual Energy with Intention

Welcome back! 🤗Today, we’re transforming the way you think about self-pleasure. Say goodbye to goal-oriented, rushed experiences and hello to intentional pleasure rituals that help you harness your sexual energy, deepen your connection to your body, and channel your power into all areas of life. Whether you’re new to this concept or looking to enhance your practice, this episode will revolutionize your relationship with pleasure.Here's what you'll learn on this show:💫 A 4-step pleasure ritual formula you can personalize💫 Using orgasmic energy for manifestation💫 Ancient Taoist perspective on sexual energy💫 How to use touch to explore the elements of pleasureCONNECT WITH ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠⁠ Watch on ⁠⁠YouTube here.⁠Don't forget to subscribe & leave a review! Your support goes a long way ❤️

12-06
12:28

Awaken Your Inner Domme: 3 Tools to Embody Power & Confidence

Welcome back! 🤗Today we're diving deep into the transformative power of FemDom to help you reclaim your voice, boundaries, and confidence. Whether or not you’re into kink, exploring this archetype can unlock new levels of empowerment in your life. I’ll share my personal journey with FemDom and how embodying this archetype has transformed not only my sexuality but every area of my life. Here's what you'll learn on this show:💫 3 practical exercises to awaken your inner Domme 💫 The connection between self-love and boundaries💫 My personal experiences as a Dominatrix💫 Unlearning the "good girl" archetype through FemDomCONNECT WITH ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠⁠ Watch on ⁠⁠YouTube here.⁠Don't forget to subscribe & leave a review! Your support goes a long way ❤️

12-06
15:41

Re-Brand & How Sexuality is a Portal for Transformation

Welcome back! 🤗This introduction episode is meant to give you transparency on what you can expect from my re-brand 🙏🏽 I've taken a year off of full-time work and dedicated it towards deepening my understanding of the sexual healing journey. I am SO excited to share all the magic I've learned in future episodes!Here's what you'll learn on this show:💫 The power in sexual wellness💫 My struggles before my sexual healing journey💫 Awakening to a new aspect of the spiritual journey💫 What this podcast is about & what's in store for you!CONNECT WITH ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠⁠ Watch on ⁠⁠YouTube here.⁠Don't forget to like & leave a review! I appreciate it ❤️

12-06
07:26

Healing with Conscious Kink, Shibari and Tantra - Guest: Rina Trevi

Welcome back! 🤗Rina Trevi is the founder of Underline, a trauma-informed course that blends Tantra, BDSM, sacred sexuality, Eastern philosophy, Jungian psychology and more. She's a former Professional Dominatrix that now focuses on education, coaching and guiding sacred shibari journeys for those seeking to heal on a mental, physical and spiritual level.Here's what we cover:💫 Healing aspects of Shibari💫 How Tantra and kink intersect💫 Rina’s journey as a former Professional Dominatrix💫 How to begin taking a more conscious approach to sexuality💫 Healing the slut wound and repressed sexuality💫 Owning your sexuality, kinks and desiresConnect with Rina Trevi:Instagram: @⁠rina_treviEnroll in her course with discount code "LOVE10": Tantra/BDSM CourseCONNECT WITH ME:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠⁠FREE membership: ⁠⁠⁠⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠⁠⁠The Embodied Woman Membership:⁠⁠ ⁠⁠⁠⁠⁠Join here.⁠⁠⁠⁠⁠ ⁠⁠($88/mo)Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠⁠ Watch on ⁠⁠YouTube here.⁠Don't forget to like & leave a review! We appreciate it ❤️

03-22
33:27

Embodying Freedom, My Dark Night of the Soul, The Kali Portal

Welcome back! 🤗 Freedom isn't based on our external environment; I can't wait to prove that to you in this episode. If you're ready to take radical responsibility for your life & stop playing small, tune in. The challenges I faced in navigating the Kali portal to ultimately manifest the life of freedom that I live today were 100% worth it. May you see yourself in my story and may you find the courage to start living a radically expressed, free life. ❤️ Here's what you'll learn on this show: 💫 How freedom is a state of mind 💫 Tools to embody more freedom 💫 Getting initiated into the Kali Portal 💫 My challenges in embodying more freedom 💫 My journey in becoming a digital nomad Connect with me: Instagram: ⁠@strategicsoul⁠ Website: ⁠www.mystrategicsoul.com⁠ 1:1 Coaching Container: ⁠Apply here FREE Goddess Invocation Guide: Get your guide here! Don't forget to like & leave a review! I appreciate it ❤️

03-08
20:42

Honoring your Body's Need for a Break

Welcome back! 🤗 If you're on-the-go 24/7, you will burn out... Who would have thought?! Today I'm sharing my experience with burn-out, how that's manifested into physical illness and what I'm doing to slow down. Your body is a vessel that's constantly communicating with you, are you listening? If not, let me help you out with some tools and insights to start honoring your body's need for a sacred break. Here's what you'll learn on this show: 💫 Why I’ve been MIA on Social Media 💫 3 Exercises to Tune-in to Your Body’s Guidance 💫 How Emotions Manifest as Physical Symptoms  💫 How I Work Intuitively with my Body Connect with me: Instagram: @strategicsoul Website: www.mystrategicsoul.com Email: info@mystrategicsoul.com Free 5 Minute Meditation: Listen on my YouTube here!

11-10
14:25

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