Health, Butts & Guts

Kel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes to your personal health, or before you start any treatment.

S 2 E 14 | See ya later! xoxo Mel

Our MO hasn't changed, we are still having user error or what we like to call technical difficulties lol. It's been a while since we have released an episode and we wanted to update you on all things Kel & Mel and HBG. Listen in to the hear the latest- Texas, Getting Hitched and Knocked up plus what's coming in the future for HBG. We love you! Please don't subscribe, share, like or repost ;) https://youtu.be/wNoF5KDQ2IY

10-06
38:16

S 2 E 13 | Toilet Talk

Kel brings back Lindsey DeLaTorre to get down and dirty about coffee enemas. This "Toilet Talk" is not for the faint of heart... but, come on guys, we all poop! Don't forget to buy your HBG Enema kits and CorVital coffee (HBG20 for 20% off) The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

06-07
24:51

S 2 E 12 | Clean Beauty with Kel

On this episode of Health Butts and Guts, Kel shares her favorite clean beauty hacks, tips, and tricks... Mel might be a little skeptical on these holistic hacks but what do you say? Would you try them out? Don't forget to buy your HBG Enema kits and CorVital coffee (HBG20 for 20% off) The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-24
27:25

S 2 E 11 | Just Cry It All Out!

Do you ever feel overwhelmingly stressed? Is life draining the crap out of you? Do you ever just want to scream and cry? Well, we do! Mel has been crying a lot lately and explains to Kel exactly why crying is healthy and can help with your stress. Tune in to hear about how we have different tears and why they are released. Don't forget to buy your HBG Enema kits and CorVital coffee (HBG20 for 20% off)The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-10
30:42

S 2 E 9 | Keepin it Real

Kel dumps her trashy hangover consequences that led her to her 5 day cleanse. Sometimes we just need to face the fact that we aren't perfect and when we act like degenerates, we need to clean up our acts. Make sure to not check out the video without filters or makeup. Don't forget to buy your HBG enema kits and CorVital coffee (HBG20 for 20% off)   The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

03-22
32:04

S 2 E 8 | Coffee Enemas = Weight Loss

Meet Lindsey, a dedicated listener and fan of HBG who is drinking the Kool Aid or should we say, coffee. Listen in on her body and health transformation and how she lost over 40 pounds from doing coffee enemas regularly! Make sure you don't subscribe to our YouTube Channel either ;)  Don't forget to buy your HBG enema kits (hyperlink https://health-butts-guts.myshopify.com/collections/all) and CorVital coffee (HBG20 for 20% off). The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

03-08
45:45

S 2 E 7 | Mel is Literally doing it on CAMERA! | Short (Enema) Shit (5)

Mel surprises Kel and is retaining an enema for the entire episode! She dives into the difference between a coffee enema and a colonic. Tune in on YouTube to see how long she lasts for! Don't forget to buy your HBG enema kits and CorVital coffee (HBG20 for 20% off).  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

02-23
15:52

S 2 E 6 | It's ME not you - Hoʻoponopono | Short Shit (4)

I love you, I'm sorry, thank you, please forgive me....listen in as Kel tries to speak Hawaiian...and explains this ancient healing practice that can help remove toxic thoughts and feelings from your life.  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

02-08
21:00

S 2 E 5 | Poisonous Nut | Short Shit (3)

How is this poisonous nut a $6 BILLION industry?! Mel goes deep into the tropics to expose the toxic process of getting cashews.  Dr Sam Robbins explains that it even causes inflammation and KIDNEY stones!!! WTF!?! The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

01-25
28:15

S 2 E 4 | "Health" Drinks

While Colozone is brewing in Mel, Kel drops the sad truth about "healthy" energy drinks and how pissed she is about how everything "good/healthy" is ruined for us. Can people please stop lying to us?!?!? The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

01-11
35:28

S 2 E 3 | Mel's full of Shit, Literally

News Flash! A dump truck slammed into Mel and she had to have Hip Surgery! Join in to hear all of the details of this painful, gassy and hilarious tale. Mel shares her tips and tricks and throws her bf under the bus! Plus special guest Mama B pops in for a quick hello on the "buttcast".  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

12-28
38:47

S 2 E 2 | Stage 4 Cancer SURVIVOR - Tag You're It!

You think Kel's got a lot to say....listen to her mom Donna's crazy Stage 4 Cancer SURVIVAL story. From RV trips to Minnesota to FIVE Enemas a DAY and dog dewormer cocktails she took control and proved cancer can be healed naturally.  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

12-14
01:16:42

S 2 E 1 | We're Back!!!

After a HARD stop including two moves and a HUGE loss, Kel and Mel are back to fill you in on what's been going on and what's to come in this new season. Hang on tight for another wild ride. The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

12-01
16:25

40. Short Shit #4 | Unaware of being Aware

Are you aware of being unaware of being aware? Are you confused? Let Kel, confuse you even more with her Short Shit about self-awareness.  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

06-13
14:13

39. Bionic Madi

Hovering a bit over 4 feet tall, Madi, one of our favorite and very talented Little People doesn't leave anything on the table in this podcast. From dating to 5 major back surgeries in 8 years to writing her memoir. We hope you enjoy our girl talk with Madi as much as we did.  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

06-06
56:04

38. Short Shit #3 | Pineapple Express "Benies"

Mel shares the benefits or what Kel likes to call "benies" of pineapple. Ever think you'd be healing your gut and losing weight drinking a pina colada in a bikini on a beach? Well...it's not a proven fact but we all know about Mel and Kel's motto for living a balance life- party on the weekend, detox on a weekday.  Tune in to hear the other ways pineapple sweetens your life and helps you drop some LBs. This sweet fruit also help with all types of inflammation from arthritis, plastic surgery, cancer and of course in your gut. Let us know what you think about the tea. The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-30
22:17

37. Exit Only | Of Limbo - Jake, Luke and Rob

What do suppositories, "ring of fire", "properly eating meat for the first time", gluten-free beer, "a little bit of warm", "exit only" and colon cleanses have in common with these rockstars? Tune in as the guys of OF LIMBO divulge their detoxing tips and tricks while being on tour living in their bathroom-less van.  The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-23
59:56

36. Short Shit #2 | Anti-aging and Detoxing GLUTathione

Glutathione isn't a new word for the HBG babes and listeners...Kel (finally) gets us the 411 on what it is, where it's stored, how it works and most importantly the health benefits from anti-aging and anti-cancer properties. Don't forget to use our HBG20 code for 20% off of CorVital Green Enema Grade Coffee and buy your HBG enema bucket on our website/IG. The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-16
16:16

35. JABbing Models

First hand account from a SAG model who lost 60% of her bookings because she refused to get the JAB. Tune in as Shannon Fisher, not only a beautiful face but also a beautiful soul and hilarious personality doesn't hold back on her opinion, experiences and how she tumbled down a mountain in Japan.  The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-09
01:17:27

34. Short Shit #1 CocoNUTS

Welcome to the first mini episode aka Short Shit! Mel and Kel are going to do product reviews or bits on benefits/uses of everyday items. This episode Mel breaks open many of the benefits of a coconut, especially the amazing oil. Pour yourself a piña colada and enjoy! The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.

05-02
17:36

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