Health, Wealth, & Happiness Pod

In Episode 59 of the Health, Wealth, & Happiness Pod, join Nat & Bail as they tell their wildest period and plane stories, plus the usual life updates and mind dumps.  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Links Mentioned in this Episode: Get 15% off your first month of Seed with code 'HWH': seed.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/hwhpod/support

In Episode 57, Nat & Bail are sharing their HOT TAKES about the Kardashians, COVID, clean products, therapy, and more!  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Links Mentioned in this Episode: Try Rasa Golden Chai for 15% off with code 'HWHPOD': wearerasa.com Download Think Dirty App: thinkdirtyapp.com Make healthy decisions with EWG (Environmental Working Group): www.ewg.org Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 56 of the Health, Wealth, & Happiness Pod, Meghan Kennedy joins Nat & Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life.  Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs & forage for native foods to live more naturally & sustainably. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Meghan on Instagram: @meghan_ken Links Mentioned in this Episode: Get 15% off your first month of Seed with code 'HWH': seed.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 55 of the Health, Wealth, & Happiness Pod, Nikki Brafman joins Nat & Bail to dive deep into human design and manifestation. Grab your human design chart and read along with Nikki as she explores Nat & Bail's charts and takes our understanding of human design to the next level! Nikki Brafman is a Spiritual Life and Business Coach, Manifestation Teacher, Podcast Host, and Mom. She uses Human Design, her business acumen, and her deep curiosity to show people that they can get exactly what they want by returning to their unique selves. She helps solopreneurs, lost souls, and corporate teams to explore inner genius and balance the chaos that innately comes from living life in the flow of your unique genius. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Nikki on Instagram: @nikkibrafman Follow Human Design for Business on Instagram: @humandesignforbusiness Links Mentioned in this Episode: Listen to Ep.27: Living by your Human Design with Marissa Nash of the Well Studio: spotify.com Learn more about LOVE TXTS: www.nikkibrafman.com Explore the School of Manifestation: www.theschoolofmanifestation.co Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 54 of the Health, Wealth, & Happiness Pod, we invite Mel Grier to chat about being a creative jack of all trades and about the transition of moving into a city after growing up in a small town.  Based out of Nashville Tennessee, Mel Grier is a freelance illustrator who also dabbles in interior design & music. Mel loves sunshine, bright colors, 70s design, and making words, songs, and ideas come to life through art.  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Mel on Instagram: @melissagrier Follow Mel Grier Illustration on Instagram: @melgrierillustration Links Mentioned in this Episode: Explore Mel's art: www.melgrierillustration.com Shop clean essentials from MATE: www.matethelabel.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 53 of the Health, Wealth, & Happiness Pod, Nat & Bail chat about Bail's vacation and Nat's staycation all around Los Angeles. A well-deserved adventure from the coast to the desert, Nat & Bail (and Meg, too!) journeyed through Cali and are here to chat about the do's and don't's in LA and Joshua Tree.  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Links Mentioned in this Episode: Listen to HWH Pod Ep. 32: Juicy Q&A with Childhood BFF Megan Compton Martingale: spotify.com  Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 52 of the Health, Wealth, and Happiness Pod, Nat and Bail chat with Charlyn about how she got into the wellness space and what inspired her to start her podcast, Working Within.  Charlyn Moss is a consultant and a wellness creator. She finds purpose through helping others and that is why she birthed Working Within, her podcast and hub for all new-age wellness subjects. Season 3 of Working Within launched early this year, but Charlyn has tons of great content in all 3 seasons of the podcast, including Nat and Bail on Season 2! Charlyn is restless by nature so she has a thousand interests too like pole dance, creative writing, yoga, and tarot.  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Charlyn on Instagram: @charrrbucks Follow Working Within on Instagram: @working.within Links Mentioned in this Episode: Listen to Working Within on Spotify: spotify.com Listen to 'Evolving and Creating in the Wellness Space' with Nat & Bail: spotify.com Explore Working Within: workingwithin.net Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 51 of the Health, Wealth, & Happiness Pod, we invite Jeff Wiguna to talk about Kuju Coffee, coffee designed for 'wherever you wander'. Tune into this episode to hear about the company, its mission, and why we love Kuju so much!  In 2015, Jeff Wiguna was camping with his brother Justin in Red Rock Canyon, surrounded by sweeping sunrises and awe-inspiring constellations — but their coffee didn’t match the majesty around them, so they went on to create Kuju Coffee. Jeff is the CEO of Kuju, the first company to manufacture and bring the pocket pour-over coffee to market. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Connect with Jeff on LinkedIn: https://www.linkedin.com/in/jeffwiguna/ Follow Kuju Coffee on Instagram: @kujucoffee Links Mentioned in the Episode: Shop Kuju Coffee: https://www.kujucoffee.com/ Get 15% off your first month of Seed with code 'HWH': seed.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 50 of the Health, Wealth, & Happiness Pod, we invite Alexandra from Alexandra Leigh Design to chat about spirituality, branding, and design. This episode is great for small business owners or folks who just enjoy a curated feel to their own personal branding – tune in if you are curious about graphic design, intuitive branding, and health & wellness. Alexandra is a brand designer who creates brand identities for female-led wellness and spiritual businesses. She infuses intuition and strategy to create brands that are meaningful and in alignment, helping empower her clients to show up and share their gifts with the world. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Alexandra on Instagram: @alexandraleighdesign Links Mentioned in this Episode: Work with Alexandra: www.alexandra-leigh.com Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 49 of the Health, Wealth, & Happiness Pod, Nat & Bail are chatting all things v-day, g-day, & me-day! Nat & Bail talk through Valentine's day plans, their current three favorite things, and lots of self-love. Spend some time with your Galentines, pop on this episode of HWH, and enjoy!  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Links Mentioned in this Episode: Ep. 47: Tales from the Tarot with B.J. Royal: Listen on Spotify Shop Cocokind Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 48, Julia Arndt joins us to talk about the ever-relevant topic of burnout. We promise this episode is the exact opposite of stressful - offering tips to help your burnout if you are struggling with it, and talking through how you can use stress to your advantage.  Julia Arndt is the founder of the Peak Performance Method, a unique model combining critical productivity, mindfulness and leadership tools to help forward-thinking individuals and organizations develop the next workplace superpower through scalable programs. Julia is a stress management trainer and sought-after international speaker. Julia originally hails from Germany, has lived in 5 countries over the last 14 years, and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30K to 100K employees, Julia has been running her own consulting and coaching business, helping over 5K employees at innovative companies better understand the effects of stress on the body and the mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity. This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Julia on Facebook: @juliaarndtcoaching Follow Julia on Instagram: @juliaarndtcoaching Follow Julia on LinkedIn: LinkedIn.com Follow Julia on YouTube: Youtube.com Links Mentioned in this Episode: Purchase Peak Performance Method Program - The Workbook - www.peakperformancemethod.com/planner Listen to STRESSD Podcast on Spotify: spotify.com Follow HWH Pod on Insta: @hwhpod Save 15% on your first month of Seed with code 'HWH': seed.com Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 47 of the Health, Wealth, & Happiness Podcast, we invite B.J. Royal of Royal Revelations to explore tarot and chat about her background with readings. This is a fun, interactive episode with a lot of myths and stories to uncover — tune in for more! B.J. Royal is a spiritual advisor and has been practicing the art of tarot for 9.5 years. Her journey started when she picked up her boyfriend's deck after he had a bad experience with the cards, and she purchased her own deck the next day. At 33, she is now establishing herself in the spiritual world by offering personal readings and general Zodiac readings under the name ‘Royal Revelations” on Youtube and Etsy. B.J. is also a newly published author of the Urban Fiction novel, “The Ex-Code Compilation: Dangerous Assumptions”. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Royal Revelations on Youtube: youtube.com Follow B.J. on Instagram: @bjroyalsrevelations Links Mentioned in this episode: Get a Tarot Reading from B.J.: etsy.com Purchase B.J.'s book, The Ex-Code Compilation: Dangerous Assumptions: amazon.com Follow HWH Pod on Insta: @hwhpod Shop Cocokind Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 46 of the Health, Wealth, & Happiness Pod, we invite Daria Pidhorodetska to talk about her experience studying space and working with NASA. We cover all types of things in this ep — from aliens & astrology, to balancing life as a PhD student & exoplanet researcher.  Daria Pidhorodetska is a PhD student in the Department of Earth and Planetary Sciences at the University of California, Riverside. Daria completed her undergraduate studies in biology in 2017, where she was the first student at her institution to conduct research in astrobiology. Fascinated by the search for life on other worlds, she went on to spend 2.5 years at NASA's Goddard Space Flight Center working on exoplanet detection and characterization, through computer modeling and space-based observations. Now, she works to expand these efforts while furthering her education by sharing her science and bringing astrobiology into communities all over the world. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Daria on Instagram: @planetscientist Follow Daria on Twitter: @AstroDaria Follow Daria on TikTok: @dariasw0rld Daria's Recent Research: A Benchmark System of Small Planets for Future Atmospheric Characterization Detectability of Molecular Signatures on TRAPPIST-1e through Transmission Spectroscopy Simulated for Future Space-based Observatories Links Mentioned in this Episode: Read Astrobites: https://astrobites.org/ Save 15% on your first month of Seed with code 'HWH': seed.com Follow HWH Pod on Insta: @hwhpod Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 45 of the Health, Wealth, & Happiness Pod, Nat & Bail are BACK! We're feeling refreshed, rejuvenated, and ready for a third season of candid conversations special guests.  Join us for our Season 3 Premiere where we chat about burnout, hustle culture, therapy, what to expect in Season 3, and our new favorite drink. Tune in to find out! This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Follow us on Social Media: @hwhpod Links Mentioned in this Episode: Shop Cocokind Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 44 of the Health, Wealth, & Happiness Pod, Nat & Bail discuss controversial questions answered by our Instagram community! Do we pee in the pool? Do we sleep with socks on? Find out the answers to these & more in our Season 2 finale!  This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.  Links Mentioned in this Episode:  Ep. 37: Going Plant-Based with @sweetsimplevegan & @consciouschris: Listen on Spotify Ep. 28: Roadies & UFOs with Nat & Bail: Listen on Spotify Use Code 'HWH' for 15% off your first month of Seed Symbiotic: seed.com  Follow HWH Pod on Instagram: @hwhpod   Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/  If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 43 of the Health, Wealth, & Happiness Pod, Cass O'Neill joins us for a fun conversation about grounding while traveling, cultivating intimacy with yourself, and how she stays inspired as a creative. Cass also speaks with us about her new book, "The Sure Song of Here", and shares one of her favorite passages in the episode!  Cass O'Neill is an author, writer, speaker, and poet, calling herself a wordsmith of love. Cass also does healing work as a numerologist, reiki master, and breathwork facilitator. She quit her corporate job in October of 2018 to begin her path of entrepreneurship. Cass is an avid traveler, making herself at home wherever she goes. This year she published her poetry book, “The Sure Song of Here”.  This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.  Guest Social Media:  Follow Cass On Instagram: @cassoneill  Links Mentioned in this Episode:  Buy "The Sure Song of Here" by Anna Cassedy O'Neill: https://www.amazon.com/gp/product/1736643207/  Download Cass's Numerology Course: cassoneill.com  Ep. 14: Uncovering Your Shadows via Journaling with Hava Rose: Listen on Spotify  Follow HWH Pod on Instagram: @hwhpod   Join our Monthly Newsletter to stay up to date with HWH Pod! https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 42 of the Health, Wealth, & Happiness Pod, Erika Gene Brodland comes on to discuss epigenetics, your unique genome, and ancestral healing. Epigenetics is defined as the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself. Erika dives into how understanding epigenetics can transform your healing journey in this episode!  Erika Gene Brodland is a certified epigenetic health coach and transformational guide. She creates alchemical containers for holistic physical and ancestral healing via genomic analysis, epigenetic guidance, somatic awakening, and grounded magical support. Her work stands firmly at the intersection of science and spirit. She is deeply knowledgeable in the realms of herbalism, shadow integration, depth psychology, conscious embodiment, and tarot. These tools are woven into her work with clients as she assists others in finding their boundless state of being. Erika is currently promoting genomic analysis, coaching sessions, and Alchemy Labs — a bi-weekly Zoom meetup where they discuss all things holistic wellness!  This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.  Guest Social Media:  Follow Erika on Instagram: @be.aesoterika  Follow Erika on Facebook: @boundless.epigenetics  Links Mentioned in this Episode:  Schedule a genomic analysis session or coaching session with Erika: www.erikagenebrodland.com  The Body Keeps The Score by Bessel van der Kolk: goodreads.com   Follow HWH Pod on Instagram: @hwhpod  Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In episode 41 of the Health, Wealth, & Happiness Podcast, we invite Chelsey Jade Curtis from the What We Said Podcast to talk about imposter syndrome, being the center of attention, and staying balanced. Is it possible to work on social media and not be glued to your phone 24/7? Is it ever uncomfortable to work with your best friend? What is it like being a health coach? Chelsey lets us in on all the details in this episode!   Chelsey Jade Curtis is a health and lifestyle content creator, health coach, co-host of the What We Said podcast, and co-founder of the learning platform and online course, Balanced Boss. She studied at the Institute of Integrative Nutrition. As a health coach, she takes clients and works with them one-on-one to guide them on how to improve their health and well-being.  This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media:  Follow Chelsey Jade Curtis on Instagram: @chelseyjadecurtis  Check out Chelsey Jade on Youtube: Chelsey Jade  Links Mentioned in this Episode:  Listen to the What We Said Podcast: spotify.com  Check out Balanced Boss: balancedboss.co  Use Code 'HWH' for 15% off your first month of Seed Symbiotic: seed.com   Follow HWH Pod on Instagram: @hwhpod  Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In this episode of the Health, Wealth, & Happiness Pod, Nat & Bail have some BIG LIFE UPDATES!!! If you've been curious about the life changes Nat & Bail have been alluding to all season, this is the episode for all the juicy details. Nat & Bail also share all of their current favs- skincare, meal delivery, tv shows, & more!  This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.  Links Mentioned in this Episode:  Listen to Nat & Bail on Working Within Podcast: Listen on Spotify Listen to HWH Pod Episode 22: Conscious Skin Care with Lynn Gallagher of LGHT Wellness: Listen on Spotify Use Code 'HWH' for 15% off your first month of Seed Symbiotic: seed.com   Follow Olivia Noceda on Instagram: @olivianoceda  Read Untamed by Glennon Doyle: www.goodreads.com  Listen to Manifesting Money Mantra by Londrelle: www.spotify.com  Follow HWH Pod on Instagram: @hwhpod  Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In this episode of the Health, Wealth, & Happiness Pod, Khadijah from Savane Wellness talks with Nat & Bail about womb wellness and healing. If you've ever wondered about v-steaming, menstrual cups, and how you really should be taking care of your womb, this is the episode for you.   Khadijah Savane is the CEO of Savane Wellness and has fallen in love with conquering how to love herself. She is also a wife & momma of 3 boys. Savane Wellness products were created to nourish a woman’s body, her womb & overall well-being through reconnection to herself. The womb is the heart  & the heart is the womb, and when you bring awareness to either organ, you honor your wholeness and divine feminine power. As a Womb Practitioner, Khadijah understands that releasing negative energy and emotional trauma is a part of womb healing! Learning how to nourish and cleanse the womb through wellness products is just the beginning of self-love! Her goal is to empower women through womb wellness & education.  This episode is brought to you by Anchor.  Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.  Guest Social Media:  Follow Savane Wellness on Instagram: @savanewellness  Links Mentioned in this Episode:  Shop at Savane Wellness: savanewellness.com  Use Code 'HWH' for 20% off Annual Subscription & Free Basal Thermometer with Natural Cycles: www.naturalcycles.com  Follow HWH Pod on Instagram: @hwhpod  Join our Monthly Newsletter: https://hwhpod.mailchimpsites.com/ If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!