Health From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 12 In this podcast, Dr. Posa speaks with Saima Sheikh, clinic director at Thermography Clinic Milton about Thermography and its many benefits. Thermography Clinic Contact Info:Phone: 905.876.3047 EXT 201Email: info@thermographyclinicmilton.caFacebook: https://www.facebook.com/pg/thermographyclinicmiltonInstagram: https://www.instagram.com/thermographyclinicmilton/Website: https://thermographyclinicmilton.ca/Read our Article in Family Matters Magazinehttps://familymattersmagazine.ca/2018/09/05/what-is-thermography/https://familymattersmagazine.ca/2018/12/02/the-importance-of-early-breast-screening/ Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 11 In this podcast, Dr. Posa and Dr. McCrady talk with Colin Achim, owner of Simply for Life in Milton, Ontario. Colin's journey to health has led him to bring Simply to Life to Milton. Simply for Life uses state-of-the-art meal planning system to create a customized meal plan just for you, that meets all of your needs. We have expert nutrition consultants on staff that will meet with you weekly to coach you along your nutrition and weight loss journey. We provide you with tools to help you sustain a healthy lifestyle — for life! They also have a Natural Market, stocked with healthy food, nutritious meals to go, and quality supplements, we are your one-stop shop for all of your nutrition needs. Links to some of the information shared during this podcast:Simply for Life Website: https://simplyforlife.com/en/locations/simply-for-life-milton/Located: 5-150 Nipissing Road, Milton ONPhone #: (905) 878-7999Email: info.milton@simplyforlife.coOur Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 10 In this podcast, Dr. Posa and Dr. McCrady talk to Karin Sundararajan from Hawthorne Midwives in Milton Ontario. Why and when people should seek help from a midwife, common misconceptions and some of the many benefits of using a midwife as part of your birth team. Links to some of the information shared during this podcast:Guest Contact information:Website: https://hawthornemidwives.com/Phone #: 905-566-7040Email: info@HawthorneMidwives.com Facebook: https://www.facebook.com/hawthornemidwivesInstagram: https://www.instagram.com/hawthornemidwives/Webster's Technique: https://icpa4kids.com/training/webster-certification/webster-technique/ Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast by The Healthy Family Chiropractic MiltonDr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Episode 9 In this podcast, Dr. Posa and Dr. McCrady talk to Maria Robertson. Maria is a renowned newborn consultant, CEO and founder of The New Mummy Company, a leading Canadian business in services and products designed to meet the needs of mothers and their babies.With over 20 years of experience as a baby sleep coach, breastfeeding advisor, baby nurse, Doula, and postpartum expert with more than 60 courses and seminars attended around the world, Maria is internationally recognized as an industry expert.Her extensive industry experience and passion for this industry has made Maria one of the most sought-after newborn consultants internationally, and has lead her to work for many VIP clients around the world. As a result of her natural ability with babies, Maria is known in various countries as "Maria Poppins", "A parent’s comfort blanket", "My sanity" and by actress Amanda Peet as "a baby whisperer and a toddler whisperer".Maria’s knowledge, passion, leadership, and entrepreneurial spirit have allowed for her to develop a unique and necessary service offering in Canada including Night Nannies, Lactation Consultants, Postpartum Doulas, Baby CPR Training, Behavioural Therapy and much more. Links to some of the information shared during this podcast:Contact and Connect with Maria:www.newmummycompany.caOur toll-free number: 1-844-237-4686Facebook: https://www.facebook.com/TheNewMummyCompany/Instagram: https://www.instagram.com/newmummycompany/Twitter: https://twitter.com/NewmummycompanyYouTube: https://www.youtube.com/channel/UCa3Npnc7_sEsVgCrTTqtnxgResources Mentioned:https://icpa4kids.com/ Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health.
Health From Within Podcast Season 1 Episode 8Hosted by Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario.Season1, Episode 8In this podcast, Dr. Posa and Dr. McCrady speak with Marissa Sylvester. Marissa is a registered holistic nutritionist in Milton, Ontario. She is also a culinary nutrition expert with a special interest in pre-natal nutrition, fertility and hormone health. Links to some of the information shared during this podcast:Marissa Sylvester Contact Information:Email: Marissa.sylvester@outlook.comwww.Marissasylvesterwellness.com&www.valeoclinic.caOur Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-usAddress: 850 Main Street East, Milton, Ontario, L9T 0J4Phone: 905-864-1516The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=enThe Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLgDon't forget to Like, Share & Subscribe!Legal DisclaimerThe information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within PodcastHosted by Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 7 In today's podcast, Dr. Posa and Dr. McCrady speak with Erynne Williams, a registered massage therapist with special interest in pre & post natal massage, mind body coach and doula. Erynne helps women who are ready to be free from pain and discomfort redefine themselves without the pressure and overwhelm of all their titles, achieve balance in their lives so that they can live a life that is unapologetically their own through support, coaching, and education. And yes, she also treats men and kids too! Links to some of the information shared during this podcastErynne Williams Contact Information:email: info@erynnewilliams.comWebsite: www.erynnewilliams.comIG: @erynnewrmtHealthy From Within/The Healthy Family Chiropractic Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast - Season1, Episode 6Dr. Matthew Posa & Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario.In this episode Dr. Posa and Dr. McCrady with special guest Nicole Anderson, Birth and Postpartum Doula from The Stork's Nest help uncover the huge benefit a doula makes during and after pregnancy for the entire family. If you are family planning or pregnant, we highly encourage you to add a doula as part of your birth team.Doulas are trained to provide evidence based knowledge and support to women and families during the pregnancy, labour & delivery and postpartum stages. Support can come in a multitude of ways and no two families are identical. Not only do we provide physical, emotional and informational support to the pregnant mother but to her partner as well. Don't worry dads, we've got your back! We work alongside the partner to provide exemplary care for the whole family unit.The Stork's Nest Contact information: Website: www.thestorksnest.caEmail: hello@thestorksnest.caPhone: 905-302-7136Facebook: http://facebook.com/thestorksnestdoulaInstagram: http://instagram.com/thestorksnestdoulaThe Healthy Family Chiropractic contact information: Website: http://www.thehealthyfamily.ca/Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-usAddress: 850 Main Street East, Milton, Ontario, L9T 0J4Phone: 905-864-1516THFC Facebook: https://www.facebook.com/TheHealthyFamily/THFC Instagram: https://www.instagram.com/healthyfamilymilton/The Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLgDon't forget to Like, Share & Subscribe!Legal DisclaimerThe information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 5 - Pregnancy and Pelvic Floor Physiotherapy In this podcast, Dr. Posa and Dr. McCrady interview Alex Danks. Alex is a registered physiotherapist with a special interest in pelvic floor health. During this episode, Dr. Posa and Dr. McCrady learn what is pelvic floor physiotherapy and just how important pelvic floor balance is especially for pregnancy. But as we found it, it has many more uses and it can be vitally important that more people understand that some of their health issues can be linked to a weakened pelvic floor. Enjoy! Links to some of the information shared during this podcast: Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or https://thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLgGuest Contact Information:Alex Danks Instagram: alexdanks.physioEmail: danksphysio@gmail.comThe Running Physio phone number: 416-530-0555The Running Physio booking: https://therunningphysio.janeapp.com/#/staff_member/15Blueberry Therapy phone number: 289-238-8383Blueberry Therapy booking: https://www.blueberrytherapy.ca/book-nowDon't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast Dr. Matthew Posa DC, Pediatric, Pregnancy and Family Corrective Care Chiropractor at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 4 - Intermittent Fasting In this podcast, Dr. Posa interviews Marilia Pereira, a certified holistic nutritionist and lifestyle coach from Guelph Ontario. Marilia is the owner of Fleurish Holistic Nutrition and an expert in nutritional advice. On this episode we will be discussing intermittent fasting, why people do it, what health benefits are associated with this practice and some of the ins and outs. Enjoy and don't forget to Like, Share & Subscribe! Links to some of the information shared during this podcast:Marilia Pereira Contact info:website: www.fleurishwithmarilia.comInstagram: www.instagram.com/fleurishwithmariliaFacebook: www.facebook.com/fleurishnutritionPhone: 519-781-3587Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or http://www.thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 3 In this podcast, Dr. Posa and Dr. McCrady talk about Headaches. Misconceptions, common causes and clinically one of the best solutions to treat and greatly impact headaches so you or someone you know can get help. Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/ Email: Info@thehealthyfamily.ca or http://www.thehealthyfamily.ca/contact-us Address: 850 Main Street East, Milton, Ontario, L9T 0J4 Phone: 905-864-1516 The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/ The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=en The Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg Don't forget to Like, Share & Subscribe! Legal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within PodcastDr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario.Season1, Episode 2In this podcast, Dr. Posa and Dr. McCrady talk about Sleep. Misconceptions, Common Mistakes and things you can do and use in order to get better more restful sleep.Links to some of the information shared during this podcast:TrueDark ==> https://www.truedark.comFlux App ==> https://justgetflux.com/Kava Root ==>https://www.webmd.com/vitamins-and-supplements/what-is-kava-kava#1Blue Light Blocking Glasses ==> https://www.amazon.ca/TrueDark-Daywalker-Elite-Filtering-Glasses/dp/B07262NGHNAshwagandha root ==> https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandhaSleep Cycle App ==> https://www.sleepcycle.com/Oura Right ==> https://ouraring.com/Our Contact Information: The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/Email: Info@thehealthyfamily.ca or http://www.thehealthyfamily.ca/contact-usAddress: 850 Main Street East, Milton, Ontario, L9T 0J4Phone: 905-864-1516The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=enThe Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLgDon't forget to Like, Share & Subscribe!Legal DisclaimerThe information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.
Health From Within PodcastDr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario.Season1, Episode 1In this podcast, Dr. Posa and Dr. McCrady talk about what led them to become Chiropractors, their personal journeys to becoming Family based Chiropractors and some insights into Chiropractic that many people might not know.Links to some of the information shared during this podcast:International Chiropractic Pediatric Association: https://icpa4kids.com/Insight Scans: https://insightcla.com/The Healthy Family Chiropractic: http://www.thehealthyfamily.ca/Email: Info@thehealthyfamily.ca or http://www.thehealthyfamily.ca/contact-usAddress: 850 Main Street East, Milton, Ontario, L9T 0J4Phone: 905-864-1516The Healthy Family Chiropractic Facebook: https://www.facebook.com/TheHealthyFamily/The Healthy Family Chiropractic Instagram: https://www.instagram.com/healthyfamilymilton/?hl=enThe Healthy Family Chiropractic YouTube Channel: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLgDon't forget to Like, Share and SubscribeLegal Disclaimer The information provided in this podcast and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this podcast, you take full responsibility for your actions or inactions. The Healthy From Within Podcast is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener or recipient of information in this podcast should regularly consult a physician and / or their primary health care provider in matters relating to their health. This Podcast does not contain all information available regarding the subjects addressed in this podcast. This podcast has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This podcast may contain information that is out-of-date, inaccurate or inapplicable. The hosts and their guests have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this podcast.