Claim OwnershipHealth Update with Dr. Dave!
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© Dr. David Koivuranta
Description
Welcome to the Health Update podcast with Dr. Dave! You'll get brief health info on diet, exercise, mental health, wellness, prevention, health alerts, and of course chiropractic care. Value and fun in every episode! Listen daily to keep your health momentum going.
390 Episodes
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#SelfEsteem & #Friendship, #BMI & #CancerRisk, #EatFruitsAndVeggies, #GetFit #StayFit, #Hypoglycemia, #PDA & #BackPain in kids.
#Depression & #VitaminD, #Asthma & #ADHD, #KetogenicDiet for #Seizures, #BriskWalk vs #SlowWalk, #TornNail, #OfficeWork & #NeckPain #BackPain #ShoulderPain.
#Concussion & #Dementia, #Parasites & #SwimmingPools, #EatNuts for #WeightLoss, #Exercise for #BreastCancer, reduce #Bronchitis, #Ergonomics & #Massage.
#PTSD & #IrregularHeartbeat, #Microplastics in #Tea, Depression & Diet, #Exercise #BreastCancer & #HeartDisease, #StopSnoring, #Volleyball & #BackPain.
#Pets & #Loneliness, #HotFlashes & #HeartTrouble, #EatMoreFiber, #CouchPotato, #GainingWeight, #ManualTherapy & #CervicalRadiculopathy.
#Menopause & #ImpairedThinking, #Fat & #ArterialHealth, #VitaminD & #Lifespan, #ExtremeExercise & the #Brain, #StrokeRiskFactors, #ChronicPain.
#Selfies & #SocialPerception, #EmergencyKit, #EatNuts for #HeartAttack & #Stroke, #ComplexExercises for the #Brain, #FoodPoisoning, #FrozenShoulderTreatment.
#MovingHomes, #Greenspace & #MetabolicSyndrome, #Omega3 & #PeripheralNeuropathy, #Exercise in the #EarlyYears, clean #WaterBottle, #ChronicNeckPain.
#BrainInjury & the #Gut, #VigorousExercise #CoronaryArteryDisease, #Gluten & #Type1Diabetes, #WeightTraining & #RheumaticDisease, #TrampolineSafety, #OverPronation & #LowBackPain.
#COPD & #Dementia, #Bedtime & #Waistline in #TeenGirls, #VitaminD for #ChronicPain, #Exercise for #Alzheimers, soothe #ItchySkin, #FoamRolling to #MoveBetter.
#TimeOut for #Discipline, #Opioids & #HeartHealth, #Nutrition for #ToddlerHealth, #SkipBreakfast & #Workout?, #Mammograms for men, #Headaches & #TeenHealth.
#Exercise for #PostpartumDepression, #BloodPressure & #BreastCancer, #Pumpkins & #HeartHealth, #PhysicalActivity & #SchoolGrades, #Tonsillitis, #ChronicBackPain treatment.
Causes of #MemoryLoss, #SuicideRates increasing, #Coffee & #Gallstones, #Fitness for your #Brain, reduce #Hernia risks, #COPD & #Chiropractic.
#SocialMedia & #MentalHealth, #BloodPressure & #Pregnancy, #Kids & #EatingVegetables, 2 minutes of #Exercise, #Gallstones, #HerniatedDisc #LowBackPain.
#TraumaticBrainInjury & #Suicide, #HeartAttackSymptoms & #RapidCare, #MediterraneanDiet & #BrainFunction, #Exercise for #Parkinsons, #Naps good for the #Heart, #NeckPain = #BodyPain.
#Helmet safety, #YourHeight & #Diabetes, #DriedFruit, #SlowWalking & #CardiovascularDisease, #Fainting, #Osteoarthritis of the #Knee (#KneeArthritis).
#TV #SocialMedia & #Depression, #GoodCholesterol & #DiabetesRisk, #TartCherryJuice for the #Brain, #Kids & #PhysicalActivity, #Relaxation for #Stress, #Headaches & #LowBackPain.
#PTSD & #OvarianCancer, #Sleep & #HeartAttack, #LowFatDiet, #HulaDancing & #BloodPressure, #StayingHealthy for the #SchoolYear, #Tablet use & #NeckPain.
#BrainHealth & #Lifestyle, #FinancialHealth of #Seniors, #Protein at #BedTime, #Exercise for #CognitiveHealth, #Health in the #Workplace, #ChronicBackPain in Canada.
#Marriage reduces #Dementia, #Obesity & #HeartAttack, #PlantBasedDiet, #Exercise for #HeartDisease, controlling #BloodPressure, #RotatorCuff problems.
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