Health Wealth

Dr. Jasjeet Wasir, Director of Diabetes & Endocrinology at Medanta breaks down why you're still hungry after a full meal. In this episode we demystify the universe of hunger and break down why our brains constantly plan, crave, and seek out high-calorie foods.We dive deep into the neurochemistry behind:Homeostatic Hunger vs. Hedonic Hunger: The crucial difference between what your body actually needs to survive and what your brain demands for pleasure.The Neurobiology of "Wanting" vs. "Liking": How dopamine drives the process, craving, and seeking behaviour versus short-lived sensory satisfaction.Practical Behaviour Modification: Steps to identify hunger triggers, leverage cognitive behavioural principles, and rebuild a healthy relationship with food.Stop fighting your cravings and learn how to outlast them by understanding your body’s biology.Tune In!Produced by Areeb RazaSound mixed by Rohan Bharti

Is formula milk actually safe for your newborn? And who benefits when breastfeeding “fails”? In this Mother’s Day Special, we sit down with Dr. Arun Gupta, a pediatrician who walked away from a thriving practice to take on the world’s most powerful food corporations. What he reveals will change how you think about infant nutrition forever. From illegal hospital marketing tactics to the myth of “not enough milk,” Dr. Gupta pulls back the curtain on a decades long battle being fought inside the very rooms where mothers give birth.Tune In!Produced by Areeb RazaSound mixed by Rohan Bharti

Struggling with continuous hair fall and hair thinning? We break down the exact root causes- from nutritional deficiencies and hormonal imbalances to improper hair care routines. Host Sonal Mehrotra Kapoor sits down with Dr Ankur Sarin to discover actionable, evidence-based steps to reduce shedding and protect your hair density.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh

Why your acne, pigmentation, and dullness are not healing, and what a dermatologist actually recommends for Indian skin. Dermatologist Dr Jushya Bhatia Sarin breaks down the skincare myths, pollution damage, and pigmentation problems specific to Indian skin. This episode covers why sunscreen, multani mitti, besan, and expensive skincare products may not be working the way you think, and what actually helps.In this episode:✅Skincare myths Indians still believe, and why they do not hold up Multani mitti, besan, and haldi: do home remedies actually help✅Acne and pigmentation treatment: what dermatologists recommend, including retinol, retinal, and tretinoin✅Whey protein, sugar, and gym related acne triggers✅Building a skincare routine for Indian skin types, oily, combination, and sensitive✅Anti aging skincare: when to start and which ingredients matter✅Collagen, Vitamin C, niacinamide, and zinc, explained✅The gut skin connection✅Sunscreen mistakes almost everyone makes, including SPF, reapplication, and tinted sunscreen mythsWhen to see a dermatologist versus treating skin at home Retinol use while trying to conceive If you have tried every Instagram skincare hack without results, this conversation replaces influencer advice with clinical answers. Listen to Doctor vs Internet and Health Wealth for more doctor verified conversations on health and skincare.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh

Fasting, intermittent fasting, calorie deficit diets, autophagy, gut resets, Navratri fasting, GLP-1 -- GI expert Dr. Shubham Vatsya gives Indians the most complete, honest science of fasting in one episode. Hindus fast for Navratri. Muslims fast for Ramzan. Celebrities swear by intermittent fasting. Scientists have won Nobel Prizes studying it. And yet fasting remains the most misunderstood health tool available to every single Indian -- for free. In this episode of Doctor Vs Internet, Senior Health Editor Sonal Mehrotra Kapoor sits down with Gastroenterologist Dr. Shubham Vatsya to break down exactly what fasting does to your body, who should do it, how to do it correctly, and why most Indians -- despite fasting their whole lives -- are getting no benefit from it at all.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh