Healthspan

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96. Empagliflozin in Patients with Chronic Kidney Disease

https://www.nejm.org/doi/full/10.1056/NEJMoa2204233

04-19
13:40

95. Tirzepatide Once Weekly for the Treatment of Obesity

SURMOUNT 1 Trial. The aim of this trial was to investigate the safety and efficacy of Tirzepatide, a novel GLP + GIP in people with obesity. We discuss the trial in this episode.

11-30
14:15

94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes

@ michaelsalzle Patients with diabetes and chronic disease are at high risk for kidney failure, cardiovascular events, and death. The FLOW trial looked at the safety and efficacy of semaglutide in patients with chronic disease and type 2 diabetes.

10-07
11:00

93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2

@michaelsalzlePreservation of your immune system, mind, and muscle

09-28
21:06

92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation

@michaelsalzle In this episode, we learn how to preserve our bones, bowel, circulation, hair, hearing, and hormones.

09-21
26:58

88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics

@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence

03-17
27:56

85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)

@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.

12-15
26:11

83. Outlive, by Dr. Peter Attia - Part 7. Exercise, the Centenarian Decathlon, and Zone 2 training

IG: @michaelsalzle. In this episode, we go into the broad topic of exercise. Exercise is considered the most powerful longevity drug. We review studies that underscore the importance of exercise. We also discuss the centenarian decathlon, and take a deep dive into zone 2 training.

09-17
17:37

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