Healthy & Awake Podcast

<p>On Healthy & Awake<strong><em> </em></strong>Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.</p>

The Scientist Who Healed Herself When Modern Medicine Failed w/ Dorinda Smith

In this episode of the Healthy & Awake Podcast, Mike Vera talks with immunotoxicologist Dori Smith, who reversed seven autoimmune diseases after being disabled for over a decade. They dive into the root causes of chronic inflammation, the science behind detoxification, and how functional medicine can help the body heal naturally. Dori shares how understanding genetics, nutrition, toxins, and faith transformed her life—and why conventional medicine still overlooks these key insights. If you’ve ever wondered whether true recovery from chronic illness is possible, this conversation will change your perspective.🎧 Guest Links:Dori Smith YouTube: https://www.youtube.com/c/DorindaASmithMSWebsite: https://www.truewellnesstoday.net/ Paper – “Introduction to Immunology and Autoimmunity” (1999): https://ehp.niehs.nih.gov/doi/pdf/10.1289/ehp.99107s5661🧠 Avantia Health Optimization: Get personalized coaching for weight loss, chronic health issues, and peak performance → https://avantiahealthoptimization.com/💡 Support the show:BonCharge Glasses (15% off code: healthy-and-awake): https://boncharge.com/?rfsn=6048119.41d325MovNat Training (10% off code: mike_movnat): https://movnat.comBreath Training (25% off code: MIKE): https://breathholdwork.com🌐 All links & socials: https://mikevera.com⏱️ Timestamps:00:00 - Introduction & Dori's Background01:56 - What's the sequence of events—were you practicing science when you got sick?03:05 - What did functional medicine offer you that conventional medicine did not?06:31 - Can you give us an overview of sources of toxic exposure and how it fits into chronic illness?09:28 - Detox and toxins: Is there legitimacy to these terms?13:06 - What would you say to people who feel overwhelmed by toxic exposure?16:07 - The identity shift: How does mindset affect healing?21:21 - Are supplements the answer, or is there something more reasonable?26:09 - What about stress, sleep, and other factors? (Tattoos, lifestyle, and hope for change)31:53 - What do you think the biggest offender is from sources of toxic exposure? (Coffee, food, and more)36:37 - How do you respond to people who think everything is poisoned?DISCLOSUREContent shared on this channel is for educational and informational purposes only. It’s not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your health, nutrition, or lifestyle routines. Results vary by individual.© 2025 Healthy & Awake™ / Mike Vera

10-28
43:01

12 Alternative Cancer Treatments: A Doctor Breaks Them Down w/ Dr. John Catanzaro [Ep. 77]

In this eye-opening episode of the Healthy & Awake Podcast, Dr. John Catanzaro joins Mike Vera to break down 12 of the most searched alternative and integrative cancer treatments. From ivermectin, fenbendazole, and methylene blue, to peptides, vitamin C, cannabis, DMSO, and more—Dr. Catanzaro explains what actually works, what’s promising, and what’s overhyped. They also dive into the role of the microbiome, mitochondria, spike protein, and lifestyle changes in cancer progression and recovery. If you or someone you know is exploring options beyond conventional cancer care, this episode is a must-listen.https://neo7bioscience.com/For a deeper dive into the studies we discussed, check out the companion article: https://mikevera.substack.com/p/12-emerging-cancer-therapies-youve___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.---Find all social media links, and everything else at www.mikevera.com00:00 - Introduction 01:47 - Ivermectin & Fenbendazole 05:29 - Methylene Blue 08:12 - Peptide Therapy & Personalized Medicine 14:51 - High Dose IV Vitamin C 21:00 - Medicinal Mushrooms 25:21 - Chlorine Dioxide 27:21 - Cannabis 31:43 - DMSO (Dimethyl Sulfoxide) 38:47 - Apricot Seeds (B17) 42:47 - Rife Machine & Wave Therapies 47:05 - Colloidal Silver 50:46 - Lifestyle Changes for Cancer

10-12
58:37

Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]

In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s health and longevity. We explore powerful alternatives like CBD for pets, mushroom therapy, food-based healing, and why many chronic illnesses and dog cancer cases may be preventable. This is a must-watch for anyone who loves their animals and wants the truth about the veterinary industry, veterinary corruption, and how to make smarter, safer choices. Learn how the microbiome, environmental toxins, and holistic medicine are changing the game for pets everywhere.Dr. Judy Morgan’s Website https://drjudymorgan.comNaturally Healthy Pets (her company) https://naturallyhealthypets.comDr. Judy U (her online course platform) https://drjudyu.com___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com00:00 Introduction to Veterinary Drug Use 00:26 Meet Dr. Judy Morgan: Holistic Veterinarian 00:54 Discovering Holistic Veterinary Medicine 02:51 The Power of Alternative Therapies 07:12 The Importance of Pet Nutrition 12:06 The Dark Side of Commercial Pet Food 21:06 Vaccination Concerns for Pets 30:15 Client Demands for TF Vaccine 30:50 Veterinary Pricing Controversies 31:56 Homemade Diets for Pets 34:13 Pharmaceuticals for Pets 40:39 CBD and Alternative Therapies 42:41 Environmental Toxins and Pets 46:45 AI and the Future of Pet Care

05-21
54:27

Communist Medicine in America: A Doctor’s Warning w/ Dr. Renata Moon [Ep. 75]

Send us a textIn Episode 75 of the Healthy & Awake Podcast, Dr. Renata Moon, a board-certified pediatrician, shares her firsthand experience with medical censorship after raising concerns about COVID vaccine risks for children. Drawing parallels between her family's escape from communism and current events, Dr. Moon discusses the importance of informed consent and medical freedom. She details the repercussions she faced, including termination from her position and investigations by medical boards. This episode delves into the challenges of maintaining ethical standards in a climate where dissenting medical opinions are often suppressed.Silent Majority Foundation – Dr. Renata Moon v. WSU Case Page Details Dr. Moon’s lawsuit against Washington State University for alleged First Amendment violations following her Senate testimony. https://www.silentmajorityfoundation.org/renatamoonDonate to Support Dr. Moon’s Legal Fight Support Dr. Moon's efforts to defend medical freedom and free speech. https://secure.silentmajorityfoundation.org/np/clients/silentmajorityfoundation/donation.jsp?campaign=6Senator Ron Johnson’s COVID-19 Vaccine Roundtable (Dec 7, 2022) Official page for the Senate roundtable where Dr. Moon testified about COVID-19 vaccine safety. https://www.ronjohnson.senate.gov/2022/12/sen-ron-johnson-hears-from-experts-and-medical-professionals-on-covid-19-vaccine-efficacy-and-safety___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 00:00 Introduction and Personal Story00:48 Welcome to Healthy and Awake Podcast00:56 Introducing Dr. Renata Moon01:34 Dr. Moon's Experience During the Pandemic04:00 Concerns About the COVID-19 Vaccine07:58 The Impact of Speaking Out13:31 Reflections on Communism and Capitalism27:21 The Rise of Real ID and Its Implications28:23 Voice of America: A Beacon of Freedom29:05 The Quest for Freedom and American Values31:48 Fired for Questioning Mandates33:36 Speaking Out at the Senate H</

05-13
53:51

FDA Whistleblower Exposes Toxic Truth About Your Food w/ Dr. Renee Dufault [Ep. 74]

Send us a textFDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed foods, and nutritional epigenetics are linked to rising rates of autism and ADHD. We discuss her groundbreaking research, the FDA’s internal resistance, and how food choices impact future generations. Dr. Dufault also shares hopeful strategies for detoxing your diet, building health through regenerative agriculture, and creating systemic change. If you care about food safety, autism prevention, or just want to understand the truth behind processed foods, this episode is a must-listen. Keywords include: FDA whistleblower, nutritional epigenetics, heavy metals in food, autism and food, high fructose corn syrup mercury.Resources Mentioned in This Episode:Dr. Renee Dufault’s Published Research: https://pubmed.ncbi.nlm.nih.gov/?term=Renee+dufaultFood Ingredient Safety Nonprofit: https://foodingredientsafety.orgDr. Dufault’s Website: https://reneedufault.comUnsafe at Any Meal (Book): https://a.co/d/9VeBJUQUnsafe at Any Meal – Study Guide: https://a.co/d/1bro5Lp___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 00:00 FDA Controversy and Introduction00:36 Meet Dr. Renee DuFault01:15 Nutritional Epigenetics Explained04:09 Impact of Diet on Autism and ADHD05:46 Heavy Metals in Food Supply24:27 Health Coaching and Corporate Influence26:23 The Illusion of Trust in Authority27:33 Personal Health Choices and Western Medicine30:06 Waking Up to Corruption in Public Health34:20 Optimism for the Future of Agriculture and Health

05-07
46:19

The Autism Spike: Why Are 1 in 31 Kids Affected? w/ Dr. Peter McCullough [Ep. 73]

Send us a textIn this explosive episode of Healthy and Awake Podcast, renowned cardiologist Dr. Peter McCullough returns to break down the alarming autism vaccine risk now impacting 1 in 31 U.S. children. We dive deep into childhood vaccines and autism, spike protein detox, long COVID treatment, and the growing movement away from the current vaccine schedule. Dr. McCullough unpacks CDC data, censorship, pharma influence, and how to take control of your health through the McCullough protocol and the Wellness Company. If you’re searching for answers on vaccine injury recovery or detoxing from spike protein, this episode is essential. Learn more about vaccine schedule controversy, long COVID solutions, and how to stay informed in a censored world. Dr. Peter McCullough's Substack – Focal Points https://petermcculloughmd.substack.com/The Wellness Company (Spike Detox, Long COVID Bundle, Telemedicine) https://twc.health/courageMcCullough Protocol – Spike Protein Detox Info Page https://www.twc.health/products/ultimate-spike-detoxBook – The Courage to Face COVID-19 - https://www.amazon.com/Courage-Face-COVID-19-Hospitalizations-Censorship/dp/1737983604/Healthy & Awake Podcast Episode w/ Dr. Peter McCullough #1 - https://youtu.be/miAuuLnDlLQ?si=VMVVV1a9iyuEbscHHealthy & Awake Podcast Episode w/ Dr. Peter McCullough #2 - https://www.youtube.com/live/o8Y6JOMP_-g?si=OfZch2xXyzqBmmfmHealthy & Awake Podcast Episode w/ Nicolas Hulscher - https://rumble.com/v66xvtg-bird-flu-bombshell-exposing-biolab-secrets-w-nicolas-hulscher-ep.-66.html___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

05-01
55:32

The Truth About Medical Cannabis They Don’t Teach in Pharmacy School w/ Dr. Codi Peterson [Ep. 71]

Send us a textMedical cannabis is one of the most misunderstood health topics—and Dr. Codi Peterson, a pediatric pharmacist and cannabis researcher, joins Healthy & Awake Podcast to set the record straight. We dive deep into the science behind pediatric cannabis, the endocannabinoid system, CBD benefits, THC risks, and common misconceptions around cannabis vs. pharmaceuticals. Dr. Peterson explains how medical cannabis can be used safely under professional guidance, addresses cannabis side effects like cannabinoid hyperemesis syndrome, and explores why certain synthetic versions are FDA-approved while the plant remains restricted. Whether you’re skeptical or curious, this episode is packed with clarity, research, and truth.The Cannigma: https://cannigma.com/Dr. Codi Peterson Instagram: https://www.instagram.com/cannabispharmd/?hl=en___________________________🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com

04-24
45:34

Decentralized Medicine: Dr. Lynn Fynn’s Fight for Honest Healthcare [Ep. 70]

Send us a textIs the future of healthcare moving toward decentralized medicine? 🤔 Discover how this revolutionary approach could transform the healthcare system as we know it. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera welcomes Dr. Lynn Fynn, a retired infectious disease specialist, to discuss the critical shift from centralized to decentralized medicine and its impact on patient care, health tech innovations, and the doctor-patient relationship.  Learn how decentralized medicine empowers individuals with personalized health solutions, bypassing rigid protocols and fostering holistic approaches to wellness. Dr. Fynn shares insights on biohacking, functional medicine, and the role of critical thinking in overcoming cognitive manipulation within the broken healthcare system. Explore how technologies like AI and blockchain in healthcare could either revolutionize wellness technology or perpetuate mental conditioning through misinformation.  This conversation also tackles controversial topics like the influence of pharmaceutical companies on medical publications, the role of AI in healthcare, and the rise of direct primary care (DPC) as part of the health revolution. Whether you're curious about the future of functional medicine, intrigued by the potential of biohacking, or questioning the ethics of modern healthcare practices, this episode offers invaluable takeaways to empower your health journey.  Join us as we uncover the truth about decentralized medicine and explore actionable strategies to take control of your health. Don’t miss this transformative discussion! Stay healthy, stay awake.Dr. Fynn's Links:Independent Health Alliance (IMA): Follow on X at @HonestMedicine for updates on their work, including their new unbiased medical journal and collaboration with HHS.Dr. Lynn Fynn on X: Find her personal account at @fynnderella1Telegram Channel: Join her on Telegram at t.me/DrLynnFynn for additional content and updates.American Association of Physicians and Surgeons (AAPS): Visit aapsonline.org to find independent physicians in your state.My links:🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.c

03-25
55:27

The Truth About Ozempic: Risks You Need to Know [Ep. 69]

Send us a textAre you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera breaks down the truth about these drugs with the help of top medical experts. From bone density loss, muscle depletion, and gastrointestinal issues to hidden conflicts of interest in pharmaceutical research, we uncover the facts that are often overlooked. While the promise of easy weight loss may sound tempting, these injections come with serious long-term consequences that could leave you worse off than before. Learn how these drugs interfere with your body's natural processes, potentially leading to dependency, nutrient deficiencies, and even rebound weight gain. But it's not all bad news—Mike and his expert guests also share healthier, sustainable alternatives to achieve your health goals without relying on injections.Whether you're already on weight loss injections or just curious, this episode offers crucial advice on bone health, nutrition, and creating a lifestyle that supports real and lasting change. Watch now to empower yourself with the knowledge you need to make the best decisions for your health. Stay healthy. Stay awake.🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com - Episode 25 w/ Dr. Amy Tiffany - https://youtu.be/cPiRqwPArCk?si=5S54OoOSa89KrldF - Episode 53 w/ Dr. Charles Glassman - https://www.youtube.com/live/2B-LaBGpT68?si=Q7mazNKhhP64uJ4j- Episode 57 w/ Dr. Shawn Baker - https://www.youtube.com/live/oQoQI28FbWg?si=nVDQOOATA2q8stUX- Episode 55 w/ Dr. John Catanzro - https://www.youtube.com/live/DpZKW_xdsh4?si=bg8QwVI6F_NHV9dU- Episode 63 w/ Dr. Robert Lufkin - https://www.youtube.com/live/8kNJg0txF3g?si=34oYmE_vbtm9a1aECHAPTERS:00:00 - Intro02:39 - Risks of Weight Loss Injections06:36 - History of Weight Loss Drugs13:25 - Ozempic and Muscle Wasting15:35 - Short Term Problems16:40 - Long Term Problems20:44 - Future of Weight Loss Drugs21:04 - How Weight Loss Injections Work27:50 - Cost of Weight Loss

02-05
55:36

What Are They Hiding? Dr. Bowden Unpacks the Means Siblings’ Influence [Ep. 67]

Send us a textIn this episode of Healthy & Awake Podcast, Dr. Mary Talley Bowden dives deep into the heated debate from the Danny Jones Podcast, where she and Dr. Jack Kruse faced off against Callie and Casey Means. She unpacks the influence of propaganda and fifth-generation warfare in shaping public health narratives, explores the COVID vaccine controversy, and shares why she believes food-focused solutions may be a deliberate distraction. Don’t miss this eye-opening conversation about truth, health, and staying vigilant in a world of misinformation.https://breathemd.org/https://x.com/BreatheMDhttps://substack.com/@mdbreathe___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

01-15
50:12

Bird Flu Bombshell: Exposing Biolab Secrets w/ Nicolas Hulscher [Ep. 66]

Send us a textBird flu, gain-of-function, lab leak, H5N1, disease X, and the McCullough Foundation take center stage in this eye-opening episode with epidemiology expert Nicolas Hulscher, shining a light on vaccine propaganda, public health, and potential pandemic threats. Delve into the origins of H5N1, uncover new insights on how gain-of-function experiments may lead to another disease X scenario, and learn how lab leak concerns impact global public health. Nicolas reveals the McCullough Foundation’s latest data on bird flu risk, discusses vaccine propaganda’s influence on personal freedoms, and explains the crucial role epidemiology plays in preventing a future pandemic.https://x.com/NicHulscherhttps://x.com/mcculloughfundhttps://petermcculloughmd.substack.com/https://mcculloughfnd.org/Healthy & Awake Podcast with Dr. Peter McCulough: https://www.youtube.com/live/o8Y6JOMP_-g?si=05w-aOhvQo2LhDFt___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

01-08
46:42

2024 Recap: Highlights from Healthy & Awake Podcast [Ep. 65]

Send us a textJoin me as we revisit the most impactful moments from the Healthy & Awake Podcast in 2024. This special episode features clips from top conversations with incredible guests. Let’s reflect on the powerful insights that shaped the year and set the stage for an even healthier, more awake 2025!00:00 Logo Intro03:14 Dr. Suneel Dhand [Ep. 44]Watch the full episode: https://www.youtube.com/live/7L8fODEeAIc?si=Y8PdlDEFyzu-uTeB05:46 Dr. David Gruder [Ep. 39]Watch the full episode: https://www.youtube.com/live/QOJ-MfI39wM?si=5sfe8viUElb6eRth08:33 Dr. Peter McCullough [Ep. 38]Watch the full episode: https://youtu.be/miAuuLnDlLQ?si=KC4N7_SkaZPoQQe812:32 Dr. John Catanzaro [Ep. 55]Watch the full episode: https://www.youtube.com/live/DpZKW_xdsh4?si=40QXH6i4GGba7FeR16:04 Dr. Rachel Maurice [Ep. 42]Watch the full episode: https://www.youtube.com/live/vKxPYzSSgO0?si=UGT_HXqkdM6KVNmx19:22 Dr. Judith Curry [Ep. 43]Watch the full episode: https://www.youtube.com/live/oELDxD2d-SM?si=eBlvSu8YKx4k6TvV24:07 Dr. Stella Immanuel [Ep. 46]Watch the full episode: https://rumble.com/v53o4gr-health-truth-and-spirituality-w-dr.-stella-immanuel-ep.-46.html26:56 Sergeant Boone Cutler [Ep. 47]Watch the full episode: https://www.youtube.com/live/c7tHR9hhsO0?si=Hei6-CMY_bve1-nR31:16 Dr. Martin Moore-Ede [Ep. 50]Watch the full episode: https://www.youtube.com/live/8UjZBD3CQyE?si=-y9m-C6j8AwqtDrp34:21 Dr. Jack Kruse [Ep. 49]Watch the full episode: https://www.youtube.com/live/AqVlpa1kZb4?si=yZYkBAEa2lph6OZj38:08 Dr. Peter McCullough [Ep. 51]Watch the full episode: https://www.youtube.com/live/o8Y6JOMP_-g?si=aVp-tAizKbT0h8YK43:28 Erwan Le Corre [Ep. 52]Watch the full episode: https://www.youtube.com/live/iApFzOjoEAU?si=wLQ6IX7uu-4lPcxB47:25 Dr. Charles Glassman [Ep. 53]Watch the full episode: https://www.youtube.com/live/2B-LaBGpT68?si=YIyRBW2I4NqtzCRC51:47 Clay Clark [Ep. 54]Watch the full episode: https://rumble.com/v5f8mud-ai-politics-and-covid-w-clay-clark-ep.-54.html55:10 Dr. Shawn Baker [Ep. 57]Watch the full episode: https://www.youtube.com/live/oQoQI28FbWg?si=4gsNCBy8eRVTTVnL59:27 Dr. Joel Kahn [Ep. 60]Watch the full episode: https://www.youtube.com/live/tkK7LyWvZrI?si=iuVejF--boQy790x01:02:24 Dr. David Healy [Ep. 59]Watch the full episode: https://www.youtube.com/live/TZE3zvttWTg?si=m84XxrKRGmamu5fJ01:08:33 Dr. Michael Arloski [Ep. 58]Watch the full episode:

01-01
01:13:21

Trump vs. Department of Education: Is This the End? w/ Dr. Stanley Ridgley [Ep. 64]

Send us a textIn this eye-opening episode, we dive into the Department of Education, exploring Trump’s plan to reshape it with Dr. Stanley Ridgley, author of “Brutal Minds.” Ridgley reveals shocking truths about Critical Race Theory and the DEI agenda, spotlighting how woke ideology fosters brainwashing in universities, and why the DEI agenda threatens free thought. By exposing the Department of Education’s systemic failures and the urgent need for Trump’s plan, we uncover how “Brutal Minds” deepens our understanding of Critical Race Theory and the roots of brainwashing in universities. This conversation challenges our view of American schooling, underscores our responsibility to remain aware of manipulative tactics, and highlights why true reform is critical to safeguarding our children’s future.https://brutalminds.com/https://www.linkedin.com/in/stanleyridgley/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

12-25
01:04:47

Lies Taught in Medical School: Dr. Lufkin Exposes the Truth (Round 2) [Ep. 63]

Send us a textDr. Robert Lufkin joins us to uncover the lies taught in medical school and the pervasive role of propaganda in modern medicine. From seed oils and diabetes to ketogenic diets and artificial sweeteners, Dr. Lufkin breaks down how misinformation shapes health policies and patient care. We also explore RFK Jr.’s potential impact on healthcare, debunk myths about carbohydrates, and share practical tips for finding trustworthy doctors. Don’t miss this deep dive into the truths about health and wellness with New York Times bestselling author Dr. Lufkin.https://www.robertlufkinmd.com/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here or visit BonCharge.🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

12-18
57:04

Exposing Corruption: Patrick Byrne's Fight Against the Deep State [Ep. 62]

Send us a textDive into an eye-opening conversation with Patrick Byrne, former Overstock CEO and national intelligence asset, as we discuss his battle against corruption and the deep state, the role of blockchain in rebuilding society, and the dangers of propaganda. Learn how his photographic memory shaped his career, and his insights on Bitcoin. Don’t miss this powerful discussion about staying healthy and awake in a world of misinformation. Tune in to discover the truth and challenge the narrative!https://enemywithindocuseries.com/ref/11/ Use coupon code "VERA" for 10% off.https://x.com/PatrickByrnehttps://patrickbyrne.locals.com/https://americaproject.com/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

12-10
01:03:24

Light, Not Food, Is the Secret to Health w/ Dr. Michael Twyman [Ep. 61]

Send us a textJoin me and Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, as we explore cutting-edge health strategies that go beyond conventional advice. In this episode, we dive deep into circadian rhythms, mitochondrial health, and the surprising benefits of cold therapy for optimizing energy and preventing disease. Dr. Twyman explains how red light therapy, grounding, and managing your light environment can dramatically impact your cardiovascular health. We also tackle the effects of EMF exposure, the role of blue light blocking glasses, and why sunlight is crucial for overall well-being. If you're curious about biohacking, preventing heart disease, or just want to feel your best, this episode is packed with actionable insights you won’t want to miss!https://drtwyman.com/https://www.instagram.com/drtwyman ___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

12-04
44:23

Food Wars: Vegan vs Carnivore w/ Dr. Joel Kahn [Ep. 60]

Send us a textIn this insightful episode of Healthy & Awake Podcast, host Mike Vera engages with renowned cardiologist Dr. Joel Kahn to explore the contrasting health impacts of vegan and carnivore diets. Dr. Kahn, known as America's holistic heart doc, brings decades of experience and a wealth of knowledge on holistic nutrition, heart health, and the benefits of plant-based diets. The discussion delves into critical topics such as cholesterol levels, the effects of dietary fats, and the influence of food propaganda. Mike and Dr. Kahn also examine the scientific validity behind various dietary patterns, including insights from nutritional science pioneers like Ansel Keyes, and discuss the potential health benefits of fasting. This episode is a must-listen for anyone interested in understanding the long-term health implications of their dietary choices, backed by evidence-based research and expert insights. Join us as we navigate the complex terrain of food wars, offering a balanced perspective to help you make informed decisions about your health.www.drjoelkahn.com___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here.🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Find all social media links, and everything else at www.mikevera.com 

11-19
50:12

How Big Pharma Hijacked Medicine: Dr. David Healy Breaks Down the Propaganda Machine [Ep. 59]

Send us a textIn this eye-opening episode of Healthy & Awake Podcast, Dr. David Healy, a renowned psychiatrist and author of Pharmageddon, exposes how the pharmaceutical industry manipulates doctors and controls medical research. We discuss the hidden dangers of SSRIs, including the increased risk of suicide and homicide, the prevalence of ghostwritten studies, and the influence of Big Pharma on FDA regulations. Dr. Healy explains why adverse drug effects are often dismissed and how the medical propaganda machine has eroded trust between doctors and patients. We also explore the rise of ketamine and psychedelics in depression treatment and the impact of post-SSRI sexual dysfunction (PSSD). Don’t miss this critical discussion on why informed consent is crucial and how to navigate the medical system’s shortcomings.SSRI's and homicide webinar - https://www.youtube.com/watch?v=fIw3Vnkgng0&t=2sDr. David Healy's Links:https://davidhealy.org/https://rxisk.org/___________________________🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here or visit BonCharge.🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

11-13
54:02

Ethical Influence in Health & Wellness w/ Dr. Michael Arloski [Ep. 58]

Send us a textIn this episode of Healthy & Awake Podcast, Mike Vera welcomes Dr. Michael Arloski, a pioneer in health and wellness coaching, to discuss the critical role of ethical influence in creating lasting lifestyle change. Together, they explore how health coaches can support individuals in breaking free from unhealthy patterns, harnessing influence for self-directed growth, and fostering greater self-awareness—a foundational element in achieving personal health goals. Dr. Arloski shares insights from his extensive career, including how to empower clients through compassionate detachment, the psychology behind behavior change, and the future of coaching in a world increasingly dominated by artificial intelligence. This conversation is a must-listen for anyone striving to build resilience and wellness in their lives.Real Balance Global Wellness Services: https://realbalance.com/___________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!Twitter: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

11-04
58:22

Carnivore Diet w/ Dr. Shawn Baker [Ep. 57]

Send us a textIn this episode of Healthy & Awake Podcast, Dr. Shawn Baker, bestselling author of The Carnivore Diet and orthopedic surgeon with a distinguished military background, joins me to explore the science, myths, and controversies surrounding the carnivore diet. We discuss the contrast between meat-based and plant-based diets, the challenges of navigating nutrition research, and the influence of propaganda in shaping dietary beliefs. Dr. Baker provides insights from his medical and athletic experience, questioning mainstream dietary guidelines and advocating for a return to simple, ancestral eating to support health and performance.Revero: https://www.revero.com/___________________________🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com.👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!X: https://twitter.com/MikeVeraHealthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/MikeVeraHealthYoutube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@MikeVeraHealthSubstack: https://mikevera.substack.com/

10-29
56:05

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