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Healthy Children

Healthy Children
Author: AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc
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Description
Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child’s health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.
56 Episodes
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Dr. Julie Gilchrist joins host Dr. Edith Bracho-Sanchez to talk about playground safety. They cover simple strategies to prevent injuries from spoiling your child’s fun, what to look for in a safely designed playground and the safest way for kids to use a slide. They also share advice on choosing age-appropriate playground equipment and encouraging kids to build confidence through play. For resources go to healthychildren.org/podcast.
Dr. Brittany Bruggeman joins host Dr. Edith Bracho-Sanchez to talk about diabetes. They go over the differences between Type 1 and Type 2 Diabetes, causes and risk factors, and how diet and exercise can make a difference. They also talk about the importance of destigmatizing weight and how early screenings can help with prevention. For resources go to healthychildren.org/podcast.
Dr. Lisa Costello joins host Dr. Edith Bracho-Sanchez to talk about why keeping kids up –to date on vaccines matters for school and child care. They highlight the dangers of declining vaccination rates, how community immunity protects kids and the difference between medical versus non-medical exemptions for vaccines. They also offer practical advice on spotting false claims and point parents to trustworthy sources for accurate vaccine information. For resources go to healthychildren.org/podcast.
Dr. Christopher Snyder joins host Dr. Edith Bracho-Sanchez to talk about back-to-school sports screenings and cardiovascular health. They highlight what families can expect during a physical, how heart conditions are detected, and the risk posed by performance-enhancing drugs and energy drinks. They also offer practical tips about how to keep kids safe while participating in organized sports. For resources go to healthychildren.org/podcast.
Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about plant-based diets for kids. They explore the health benefits of vegetarian and vegan eating, tackle common myths and share practical tips for ensuring kids get all the nutrients they need. They also suggest some easy, kid-friendly recipes to help families get started. For resources go to healthychildren.org/podcast.
Dr. Ari Brown and Dr. Julie Boom join host Dr. Edith Bracho-Sanchez to break down what’s behind the dangerous resurgence of vaccine-preventable diseases like measles and whooping cough. They discuss the growing spread of misinformation—even within federal health agencies—and share the facts parents need to know, so they can protect their kids. You’ll hear why community immunity matters, how to separate fact from fiction in today’s confusing health landscape, what’s changed with immunization schedules and why you can continue to trust pediatricians for vaccine recommendations. For resources go to healthychildren.org/podcast.
Dr. Scott Hadland joins host Dr. Edith Bracho-Sanchez to talk about Attention-deficit/hyperactivity disorder (ADHD). They break down the signs and symptoms, how a diagnosis is made and how it can show up differently in boys and girls. They examine strategies for supporting kids at home and in the classroom and when it might be time to consider medication. For resources go to healthychildren.org/podcast.
Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about constipation. They examine what normal poop looks like for newborns and how to spot signs of discomfort during bowel movements. They also provide tips on treating constipation and why you should avoid certain home remedies. For resources go to healthychildren.org/podcast.
Drs. Pooja Tandon and Danette Swanson Glassy join host Dr. Edith Bracho-Sanchez to talk about their book Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids. They examine the benefits of spending time in nature and engaging in child-led play. They also share tips on planning outdoor excursions and dealing with extreme weather. For resources go to healthychildren.org/podcast.
Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez to talk about breastfeeding. They focus on establishing a milk supply, safely storing breast milk, introducing formula and how to make pumping at work easier. They also look at how family members and partners can best support breastfeeding mothers. For resources go to healthychildren.org/podcast.
Dr. Jeffrey Hutchinson joins host Dr. Edith Bracho-Sanchez to discuss video games. They talk about selecting kid-friendly video games, monitoring your child’s screen time, the impact of violent video games and safety tips for multiplayer games. They also discuss how some video games are better for kids than others and how you can join in on the fun with your gamer kid. For resources go to healthychildren.org/podcast.
Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to discuss The Baby Bonding Book: Connecting With Your Newborn. They talk about building a deep and intentional relationship with your baby over time and why nurturing relationships are essential to early brain development. They also offer tips to cope with the emotional and physical challenges of postpartum life. For resources go to healthychildren.org/podcast.
Dr. Jennifer Shu joins host Dr. Edith Branch-Sanchez for a special “Ask the Pediatrician” episode. They answer questions submitted by listeners on topics including how measles messes with the immune system, knowing when your child is ready to read, when teens struggle to fall asleep, what to know about baby formula and tips to prevent sunburn. For resources go to healthychildren.org/podcast.
Dr. Sheilagh Maguiness joins host Dr. Bracho-Sanchez to discuss the latest skincare craze among tweens and teens. She provides tips for safe skincare routines, products that should be avoided, choosing the right sunscreen, and common allergens in popular skincare products. For resources go to healthychildren.org/podcast.
Dr. Krupa Playforth joins host Dr. Bracho-Sanchez to discuss baby-led feeding. She provides tips for when to introduce solids, how to safely offer peanut butter and other common food allergens, what to do if your baby is a picky eater, and how to prevent choking. For resources go to healthychildren.org/podcast.
Dr. Ari Brown joins host Dr. Bracho-Sanchez to discuss the growing measles outbreaks in the United States. She provides tips for telling fact from fiction online, explains how measles impacts the immune system, and debunks a prominent myth about the link between the MMR vaccine and autism. For resources go to healthychildren.org/podcast.
Dr. Michael Pistiner joins host Dr. Bracho-Sanchez to discuss peanut allergies and the link between eczema and allergies. He shares tips about introducing new foods to infants and what to do if your child has a family history of peanut allergies.
Dr. Katie Giordano, a pediatric emergency physician, joins host Dr. Bracho-Sanchez to explore what to do when your child gets injured. They discuss treating cuts and scrapes, head injuries after a fall, what to do if a tooth gets knocked out, assembling a first aid kit and what to look for when choosing a CPR class. For resources go to healthychildren.org/podcast.
Dr. Ken Ginsburg joins host Dr. Bracho-Sanchez to explore lighthouse parenting. They discuss building resilience, coping with failure, equipping children with the skills to become successful adults, and the importance of taking a balanced approach to parenting. For resources go to healthychildren.org/podcast.
Dr. Natalie Kissoon joins host Dr. Bracho-Sanchez to discuss shaken baby syndrome and other forms of abusive head trauma—the effects it can have, how challenging it is to care for a crying baby, getting support and how to choose a caregiver for your child. For resources go to healthychildren.org/podcast.