Healthy Choices

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

Ray talks about the importance of sleep and sleep cycles.

01-22
01:00

Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

Ray is the guest on Dr. Pinkston's show, talking about anti-aging.

01-22
25:05

Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.

10-24
01:00

Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.

10-19
01:00

Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.

10-19
01:00

Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDLabs' optimeal shake.

10-19
01:00

Ray's Healthy Minute About Sleep Importance And Deep Zzz's Episode 222

Ray talks about why sleep is so important and using PDLabs' Deep zzz's if you have trouble sleeping.

10-19
01:00

Ray's Healthy Minute About Viruses And Obesity Episode 220

Ray talks about viruses and how they can lead to obesity.

10-19
01:00

Beyond Liposomal - The New Adaptogen Story With Jim LaValle And Ray Solano

Jim LaValle and Ray Solano talk about the NEW Synapsin LPT tablets and the many benefits it provides.

06-10
54:00

Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes Episode 219

Ray's Healthy Minute About Alpha Lipoic Acid And Diabetes

06-10
01:00

Ray's Healthy Minute About Vitamin D3 Episode 218

Ray talks about the importance of vitamin d3.

06-09
01:00

Ray's Healthy Minute About Virus Prevention Including Medication Episode 217

Virus prevention and what to take if you do get sick.

01-04
01:00

Ray's Healthy Minute About Brain Fog And Viruses Episode 216

Covid brain and brain fog solutions.

01-02
01:00

Ray's Healthy Minute About Your Blood Sugar Levels Episode 215

The importance of monitoring your blood sugar and prevention.

01-02
01:00

Ray's Healthy Minute About Heart Health Episode 214

Heart health and the important steps to take to protect it.

01-02
01:00

Ray's Healthy Choices Minute And Feeding Your Mitochondria Episode 213

The importance of feeding your mitochondria

01-02
01:00

Ray's Healthy Minute About Covid Brain And The Solution Episode 212

Ray talks about covid brain and the solution

01-02
01:00

Ray's Healthy Minute About Compounded Stress Episode 211

Ray talks about compounded stress and what it can do to your body.

11-13
00:59

Ray's Healthy Minute About How Healthy Are You Really Episode 210

Ray talks about how healthy we really are and how PDLabs can help.

11-13
00:59

Ray's Healthy Minute About Glutathione And Immune System Episode 209

Ray talks about the importance of keeping your glutathione levels optimal for a healthy immune system

11-13
01:00

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