Healthy Discourse with Dr. Wiggy and Emily Saunders

It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to consider opportunities for growth and truly focus on making sure we're spending our time and energy on the things that matter most. Got ideas for the show? We would love to hear from you! Use code DISCOURSE at checkout to save 10% on our family company, Raise Them Well's Children's Immunity Chewable. Prioritize wellness during sick season!

Dr. Wiggy dives into autoimmune Disease and answers about how to recognize, test and effectively treat from an integrative standpoint. We also touch on the COVID vaccine and autoimmune.

Does your child struggle with chronic constipation? Are you overwhelmed with using Miralax over and over without long term relief? Are you seeking to find out the root problem leading to your child's constipation? Jessica and Annette from The Constipation Gurus join Emily with 5 great tips for parents. Download The Constipation Gurus FREE Resource for Parents HERE Check out Raise Them Well Mag Go HERE

In this episode Wiggy interviews Emily on modern Feminism. Does the cultural push toward female dominance actually help women? How can we ask bigger questions for the long term benefit of women and families? Visit Momsanity at shop.mymomsanity.com

Shut downs, treatments, immune support, vaccines and more. Would a different response have produced better outcomes?  What can we learn for the next time we experience a public health crisis? Dr. Wiggy shares his thoughts and some points to consider moving forward.  Find our favorite Immunity Supplement for Kids HERE and more on Vitamin D HERE.

The mainstream narrative tells us to "trust the science" and that questions are not acceptable and in fact can result in cancellation and censorship.  In today's episode, Emily discusses Science vs. Scientism and how to become a better researcher with Holistic Health Coach and Certified Essential Oils Coach, Tricia Sheehan.  Join in the conversation on Tricia's new page Science Unsettled and also enjoy our You Tube Conversation that includes a panel of moms who love to research.

My friend and colleague Jane Daniel joins me to dig deep and personally into the BIGGEST reasons we can't get and stay healthy. Hint: it's not your meal plan. Join the Ketox wait list at http://bit.ly/KetoxList

Have you been told that your thyroid is normal because of a TSH test? Do you feel exhausted but no one can figure out why? Is your medication actually helping? Dr. Wiggy shares helpful and concise answers for everyday people. Resource here: https://robinhoodintegrativehealth.com/hypothyroidism-treatment/

Katie Taylor, PT, DPT, CLT, OCS joins Emily to discuss women's wellness during and after pregnancy. Let's dive into all the hard topics like incontinence, pain during intercourse and pain and what we can do about them! Resources here: Taylorptandwellness.com Taylorptandwellness.com/pregnancy-exercise self.com/story/pregnancy-childbirth-pelvic-floor Prenatals and Belly Balm: https://raisethemwell.com

Dottie Powers, Center Director of Salem Pregnancy Care Center, joins Emily to discuss myths and misconceptions about pregnancy care centers and abortion providers. We dive into statistics, reality and how we can invest in the lives of Moms and Dads facing unplanned pregnancy. Resources: salempregnancy.org dottie.powers@salempregnancy.org. Check out Heartbeat International or Carenet to find a local center. What's Happening with Funding: https://townhall.com/columnists/connorsemelsberger/2021/02/16/biden-seeks-to-boost-planned-parenthood-funding-to-new-levels-n2584807

Today we dive deeper into the questions to consider, the research we have, what we DON'T know and more about the COVID Vaccine. Notes: America's Frontline Doctors www.americasfrontlinedoctors.com/vaccines/ VAERS: https://wonder.cdc.gov/vaers.html Immunity Chewable: https://raisethemwell.com/products/childrens-immunity-chewable-with-all-natural-colors-flavors-and-sweeteners

Why we started this podcast and what you can expect in the future. It's time for Healthy Discourse!

In this episode of Healthy Discourse, Emily and Dr. Wiggy discuss breast imaging, focusing on complements to traditional mammography. They explore the limitations of mammography, particularly for women with dense breast tissue, and introduce thermography and QT ultrasound as promising options. The conversation emphasizes the importance of early detection and informed decision-making in women's health.Chapters00:00 Introduction to Breast Imaging Complements05:38 Understanding Thermography 11:06 Exploring QT Ultrasound Technology16:30 Cost-Effectiveness and Recommendations for ScreeningGet on our waitlist for Robinhood Imaging HERE

SummaryIn this conversation, Emily and Dr. Wiggy discuss the recent HHS press conference regarding autism, focusing on the alarming rise in autism rates, the potential link between acetaminophen use during pregnancy and autism, and the importance of understanding environmental factors. They emphasize the need for more research, parental involvement, and a multifactorial approach to addressing autism and its causes.Chapters00:00 Introduction to Autism Discussion01:20 Rising Autism Rates and Their Implications05:04 Acetaminophen's Role in Autism Risk09:24 Parental Concerns and Vaccine Discussions13:21 Folic Acid and Its Importance in Autism Treatment15:26 Collaborative Efforts for Autism Research

In this episode, Dr. Toni Engram, a biological dentist and integrative health coach, shares how her autoimmune disease diagnosis reshaped her approach to dentistry. She introduces biological dentistry, which prioritizes whole-body health and oral disease prevention over symptom-focused treatment. Dr. Engram discusses techniques for healing cavities without drilling (if caught early), the potential health risks of root canals, and the importance of diet in maintaining oral and overall health. She also highlights concerns like mouth breathing in children, the limitations of sealants, and alternatives like ozone therapy. Emphasizing personalized care, she advocates for patient-specific dental approaches to address individual health needs.DR. TONI ENGRAM is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. After her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas Christian University and Baylor College of Dentistry. Dr. Engram is a member of the IAOMT (International Academy of Oral Medicine and Toxicology) and the IABDM (International Academy for Biological Dentistry and Medicine). She is SMART certified in safe amalgam removal technique, accredited through the IAOMT, and is a TBI Ambassador through The Breathe Institute. She is also a certified Integrative Health Coach through the Institute of Integrative Nutrition. Chapters00:00 Introduction to Integrative Dentistry01:59 Dr. Toni's Personal Health Journey06:22 Philosophy of Biological Dentistry10:33 Innovative Dental Practices14:01 Understanding Root Canals19:22 Alternatives to Root Canals23:09 Family Oral Health Tips

In this episode of Healthy Discourse, Emily and Dr. Wiggy delve into the fascinating world of peptides, exploring their functions, applications, and potential benefits. They discuss how peptides can aid in weight loss, the importance of proper dosing, and the concerns surrounding side effects and muscle loss. The conversation also highlights specific peptides like BPC157 and TB500 for healing, as well as new developments in peptides that enhance sleep and metabolism. Overall, the episode provides a comprehensive overview of how peptides can be utilized for health optimization.Chapters00:00 Introduction to Peptides01:54 Peptides for Weight Loss06:38 Addressing Side Effects and Muscle Loss10:59 Peptides for Healing14:51 Exciting New Peptides and Future Applications

Get ready for an eye-opening episode of Healthy Discourse! Join Emily and her friend and "bread expert" Melissa Hill as they dive headfirst into the vibrant world of fresh milled flour, uncovering its game-changing health benefits and rich history. Melissa spills the tea on her personal health journey, revealing how milling her own flour transformed her life. They break down the crucial differences between fresh milled and store-bought flour, tackle the truth about gluten, and share insider tips on sourcing and storing grains like a pro. Plus, discover the power of ancient grains to supercharge your diet. This episode is packed with insights to revolutionize your kitchen and wellness game!Chapters00:00 Introduction to Fresh Milled Flour07:11 Understanding Fresh Milled Flour15:40 Gluten: Natural vs. Processed21:05 The Benefits of Fresh-Milled Flour28:18 Practical Tips for Milling and Sourcing Grains

Buckle up for a game-changing episode of Healthy Discourse that’s all about supercharging your immune system year-round! With cold and flu season no longer confined to winter, Emily and Dr. Wiggy dive into why staying vigilant is a must. They kick things off with juicy personal life updates, then zoom in on Emily’s recent immune system struggles, revealing hard-hitting insights on why summer immunity matters. Get ready for a powerhouse discussion packed with practical strategies to turbocharge your immune defenses—from nutrition and lifestyle hacks to cutting-edge medical techniques. This episode is your ultimate guide to building a bulletproof immune system with a holistic approach that’ll leave you feeling unstoppable!00:00Life Updates and Reflections04:04Understanding Immunity Challenges07:02Boosting the Immune System15:34Advanced Immune Support Strategies

Get ready for an encouraging conversation that’ll inspire and empower! Join Emily and functional health coach, Anu Simh as they dive into the dynamic world of women’s health, tackling the sometimes frustrating challenges of weight loss, gut health, and hormonal shifts with age. Anu unveils the secrets of understanding your biology and harnessing the power of your microbiome to optimize your well-being. Drawing from her new book, Flourish From Within, Anu delivers bold insights to fuel your journey, empowering you and your family to thrive.Chapters00:00 Introduction to Functional Health Coaching01:24 Understanding Biological Changes in Women07:18 The Microbiome and Hormonal Connection12:54 The Impact of Diet on Gut Health20:27 Plant-Forward Approach to Nutrition24:50 Key Takeaways from 'Flourish From Within'

In this conversation, Emily and Dr. Wiggy discuss the increasing rates of aggressive cancers and the rising importance of integrative health approaches. They explore the correlation between environmental factors, COVID-19, and cancer rates, while emphasizing developments in complementary therapies. The discussion highlights various supplements, infusions and medications that can aid in cancer treatment, as well as the significance of preventative measures for overall health.Mentioned: Robinhoodintegrativehealth.com