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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
474 Episodes
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1Check out more mental health resources here! https://bit.ly/3xsk6fE
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Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life!
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In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend?
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The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind.
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In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their influences.
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Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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Do you find yourself avoiding conflict in your relationships? Do you perhaps find yourself avoiding relationships altogether? In today's video, Dr. K talks with Dr. Kirk Honda, as they discuss what avoidance is, and how to deal with it in every day life!
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Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline.
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In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos. Join us as we explore these intriguing topics, offering insights and perspectives that delve into the complexities of managing emotions, relationships, and the tumultuous nature of life.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.
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You have just shared some ice breaker questions. How to sustain relationships over time ?
annoyingly, that cookie study got proven wrong. it just didn't give the same results when they did repeats of it
can you make some podcasts about dealing with office politics, toxic boss, competitive coworkers and how to develop professional relationships and personal/professionals development
I think this has the wrong title/audio, no?
whats up with the adds.. three ads in 5 minutes and all cut in the middle of a sentence
0:30 over-preparation - fear and avoidance of adverse outcome
01:43:00
01:09:28 "Ask mobile game devs" x))