Heart's Happiness

This is the last episode of Heart's Happiness. Manpreet shares why this journey is ending. What is coming next and wrapping up by interviewing holistic healer and trauma specialist Anisah about her work healing healers from abuse. In this episode of Heal the Healer with somatic trauma specialist Anisah Beman, we dive into:🌿 The sacred connection between trauma, the chakras, and the womb space🌿 How unhealed abuse can block your energy centres and distort your purpose🌿 Why somatic and energetic healing is essential for reclaiming your voice, power, and intuition🌿 The role of the womb in transmuting generational pain and activating divine feminine wisdom🌿 How trauma becomes training for soul-led healers here to birth the New Earth🌿 Reframing your past as a portal to deep service and soul purpose🌿 A heart-led path to healing that includes the body, spirit, and ancestral line🌿 How to begin clearing energetic residue of abuse from your system — so your purpose can land in your bodyAnisah's course is here and book call hereJoin mailing list here to find out about new podcast Book Summer Ignite Expansion planning 121 here for £222 To apply for 121 coaching in 2025 email manpreet @heartshappiness.co.uk Join Overflow here for healing relationship with money  Help with healing journey heal your inner child self healing journey here

Final episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is near 20 minutes is final step of the process understanding the bigger picture of what is happening in this journey of transformation. The different seasons and how to navigate them. To trust in the inevitability of your expansion.  You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

4th  episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is around  25 minutes is step 4  of the process self leadership the key ingredient to unlock your magnetism In this bite sized episode you will get the steps to bring in self leadership to your daily life to make you magnetic to money!  You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

3rd Episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is25 minutes is step 3 of the process which is one of the more challenging parts shedding of the survival identity in order to let the overflow identity be your main frequency!  In this bite sized episode you will get the steps on how to SHED the old identity of survival to make space for the overflow. This is where most people get really stuck!  You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

2nd episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is less than 25 minutes is step 2 of the process embodying the overflow identity in the present moment to be able to actualise Overflow. In this bite sized episode you will get the steps embody and BE the overflow identity in this present moment.  You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

1st episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is 20 minutes is step 1 of the process your desire fuelling your devotion to take aligned action and ACTUALISE OVERFLOW In this bite sized episode you will get the steps to  make your desire be the FUEL of your life force to create change and acutalise overflow in your life. You can purchase Ignite: The Legacy Mama Wealth activation - the Tapping Activation to Heal Your Money Story for £44So you can IGNITE 5-Figure Consistent Months — While Creating a Spacious Life for Present Motherhood + Soul aligned Legacy.​​For the New Earth Leaders who are here to help heal the world — while mothering with presence, ease, and the freedom (plus cash) to create the kind of memories your soul came here for.​Whether your a mama now or calling it in for your future self - this is for you​Fur baby mamas of course are welcome! as a starter but the main course is a year in overflow for the transformation of your dreams. Payment plans start at £380 More details here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love ​

In this episode, Manpreet is joined by her  client, soul friend  and collaborator Pali, a Reinvention Marketing Coach and the creator of incredible course Reinvent Your Brand. Together, we dive into the two powerful sides of soul-aligned business: the inner identity work that happens in Overflow and the outer expression through branding and messaging that her course helps birth. Pali shares her journey of manifesting her dream home after 8 years and how stepping into her next level self in Overflow paved the way for her legacy offer. We explore how identity, embodiment, and subconscious healing must come before the brand, and how your energetic frequency informs the strategy that follows. If you’ve been doing the inner work and are ready to be seen, heard, and received by aligned clients — this episode will help you bridge the gap between becoming her... and branding her. ✨ Topics We Cover:Pali’s 8-year dream of buying her house — and how Overflow helped her call it inThe birth of her signature offer Reinvent Your Brand through aligned embodimentWhy branding doesn’t start with colors and fonts — but with who you're becomingThe intersection of subconscious rewiring (my work) and conscious messaging (her work)The identity work that allows your brand to feel effortless, authentic, and magneticWhy strategy without embodiment often falls flatThe collaboration: How Overflow students receive 70% off Pali’s courseWhat it looks like to co-create from overflow — not burnoutSupporting women to build brands that honor their healing, power, and truthThe new paradigm: soulful business that begins within ✨Experience Overflow for FREE in the Ignite Week experience. Replay's available until end of June 2025 and come into Overflow 2.0 for a year price is £4444. Payment plans availableSign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks To Lisa-MarieDating and Relationship Coach about her transformative journey inside Overflow the money healing programme. We dive into how unhealed past trauma and the empath experience were silently shaping her business—creating energetic blocks, burnout, and self-doubt. Lisa-Marie shares how Overflow became a turning point, helping her reclaim her power, align with her soul's purpose, and finally feel safe to show up in her full expression. If you're an empathic coach navigating trauma, emotional depth, and big visions, this one’s for you. You will learn:Lisa-Marie’s backstory as a Dating & Relationship Coach and empathHow past trauma unconsciously shaped her business decisions and energyThe challenges of being a sensitive, heart-led entrepreneur in a fast-paced industryHer initial resistance to visibility, receiving, and charging what she's worthHow Overflow helped her feel emotionally and energetically safe in her workReleasing outdated patterns like overgiving and people-pleasingLearning to lead from intuition instead of woundingThe power of being in a container with other spiritually attuned womenHow she reconnected with her soul's calling and started falling into alignmentTangible shifts in her business since joining Overflow (clarity, confidence, ease)Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITEand come into Overflow 2.0 for a year price is £3333 until 23rd June! PIF to get two 121s!  Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet 

In this episode of with CJ Robinson, we dive deep into the crucial connection between physical health and entrepreneurial success. Burnout is one of the biggest challenges founders face while scaling their businesses — but what if the key to sustainable growth isn’t just strategy or hustle, but how you care for your body and nervous system? Join Manpreet and guest as we explore practical nutrition tips, nervous system practices, and holistic self-care routines designed specifically to help founders manage stress, boost energy, and create lasting wealth and impact. If you’re a founder feeling exhausted, overwhelmed, or stuck in the hustle cycle, this episode offers you real tools to nourish your body, regulate your nervous system, and scale your business without sacrificing your well-being. Tune in to learn how investing in your health directly fuels your business growth — because true wealth starts with a thriving, balanced you. Episode Highlights:Why burnout is the silent threat to founders scaling their businessesHow nutrition directly impacts your energy, focus, and decision-making as a founderSimple nervous system practices to reduce stress and increase resilienceReal-life strategies for balancing hustle with self-care for sustainable growthHow investing in your physical health is an investment in your wealth and business successTools and tips to create more impact without sacrificing your well-beingPractical steps to shift from burnout to breakthrough Need help with this? Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITE  Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet  

In this episode, you'll explore what it truly means to rise in wealth as a divine feminine leader. If you're feeling tired of the hustle, over giving, or chasing success from a place of burnout, this conversation will speak directly to your soul.You'll learn how magnetism is rooted in nervous system safety, body wisdom, and energetic alignment — not constant output. This is your invitation to soften, receive, and remember that your radiance is enough.✨ The shift from hustle to holding✨ What true feminine magnetism really is✨ How to let money come in through softness and truth✨ Why wealth responds to your energy, not your effort✨ How to build your legacy without abandoning yourselfThis is your permission slip to rise differently — through devotion, not depletion. Need help with this? Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITE Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week’s episode Manpreet is joined by love and relationship coach Asa Baav for a powerful conversation on how to shift your internal frequency to call in a higher standard of reality—whether that’s in romance, money, or your soul-led business. They explore what it truly means to embody abundance, not as a mindset hack or performance, but as a deep energetic alignment rooted in self-worth, emotional safety, and feminine power.🎙️ EPISODE BREAKDOWN: Embodying Abundance to Shift Your Reality — with Asa Baav✨ This episode is for the woman ready to upgrade her reality in love, money, and soul-led success. We unpack how to embody abundance so your outer world reflects your deepest truth.💗 LOVE & SELF-WORTH→ Attracting soulmate love starts with becoming deeply emotionally safe in your own body.→ Learn how romantic relationships mirror the same energy you bring into business & money.→ Raise your standards in love without guilt — you're not asking for too much, you're asking from your wholeness.💸 MONEY & ABUNDANCE→ You don’t “make” more by doing more—you receive more by embodying more.→ Understand how nervous system regulation is key to holding bigger money + greater impact.→ Clear the energetic blocks that keep you in overgiving, undercharging, or waiting to feel “ready.”🌹 HEART-LED ENTREPRENEURSHIP→ Build your business from overflow, not burnout.→ Magnetize aligned clients by being in your truth—not a persona.→ The embodiment of abundance turns your business into a living prayer, not a performance.🌈 YOUR OVERFLOW ERA→ Rewrite your identity from "the one who struggles" to the woman who receives with ease.→ Love, money, and success become natural when you lead from the frequency of enoughness. Need help with this? Come to Asa Event Embodied Abundance Saturday 21st June Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITE  Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this powerful episode of the podcast, Manpreet explores the hidden connection between unhealed rejection wounds and your ability to receive abundance in every form — money, love, support, and success.If you’ve ever felt like you're doing all the right things but still not manifesting the overflow you desire, this episode is for you.Manpreet shares how experiences of rejection — being left out, not chosen, criticized, or misunderstood — can create subconscious blocks to worthiness and receiving. She guides you through a deeper understanding of how healing these wounds is core to living a wealthy, soul-led life.This is a must-listen for spiritual women, coaches, and creatives ready to rewrite their story, reclaim their power, and step into overflow with ease. 🎧 In this episode, you’ll learn:How rejection wounds unconsciously block your ability to receive abundanceThe subtle ways unworthiness shows up in your money, business, and relationshipsWhy mindset work alone isn’t enough — and what deeper healing actually looks likeHow to recognize the emotional patterns keeping you in cycles of scarcity or overgivingThe energetic shift that happens when you start honoring your inherent worthA heart-led perspective on transforming rejection into soul powerHow healing rejection opens the door to overflow in your life and workTo join Manpreet's 90 Day Raise Your Vibration Challenge click here  Book 121 in May 2025 for £222 here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this episode, I’m joined by the incredible Sarah Tacy — a masterful mind/body trainer who has worked with former Olympians, professional athletes, executives, and visionary entrepreneurs. With deep expertise in how the nervous system influences everything from performance to presence, Sarah shares powerful insights into how nervous system regulation opens the door to sustainable expansion, emotional freedom, and soul-aligned success.We explore the connection between somatic safety and growth, how to shift from survival mode into thriving, and why regulating your nervous system is essential for spiritual women, coaches, and creatives doing big work in the world.Sarah’s approach blends attuned listening, somatic exploration, and cutting-edge body wisdom to help her clients expand into more vibrant, embodied, and purpose-filled lives.Whether you're navigating growth in business, relationships, or personal healing — this conversation will help you understand why nervous system work is the foundation for everything you desire to create. 🔍 Episode Breakdown:How the nervous system sets the ceiling for what we allow in love, money, and purposeWhy regulation is essential for sustainable growth and soul-aligned successThe link between somatic safety and raising your standardsTools to shift from survival mode into expansion and receptivityUnderstanding your body’s cues and working with them, not against themHow high-achieving women can create more by doing less — through nervous system healingThe role of attuned listening and somatic exploration in transformationCreating safety in the body to receive more in every area of life Join Sarah programme waitlist here. Her free course is hereHer amazing podcast To join Manpreet's 90 Day Raise Your Vibration Challenge click here  Book 121 in May 2025 for £222 here Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks about why healing from masculine energy is key to create wealth from your purpose doing soul led work. Email Manpreet to book a 90 minute 121 for £222 in May 2025 to get your own healing plan for your relationship with money to grow wealth from your business without self sacrifice.  To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet  speaks about the The Path to a Soul-Led Expansive Life: 4 Stages of Awakening You’ll Walk Through. When you choose to heal, awaken and create a new reality Your healing and expansion are not linear — they’re a layered journey through consciousness. In this episode, I walk you through the 4 levels of consciousness that every soul-led woman experiences on her awakening path — from survival to embodiment.We’ll explore:Victim Consciousness (Life happens to me) — where the trauma lives and healing beginsManifestor Consciousness (Life happens by me) — where you reclaim power and set boundariesChannel Consciousness (Life happens through me) — where you surrender and deepen into trustUnity Consciousness (Life happens as me) — where expansion, peace, and embodiment ariseYou’ll leave with clarity on:Where you are in your journeyWhat’s being asked of you in this phaseHow to work with your healing instead of against itAnd how to create a soul-led, spacious life from withinThis is your map back to your truth, your body, and your bigness. To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet speaks to Heenali aka Sacred Weaver an ancestral business coach about how to stewards the medicine of your stories to a thriving business✨ What this episode is about:What it truly means to be a Medicine Keeper in modern times — beyond titles, into embodiment 🌿The sacred assignment of healing generational patterns so the next chapter of your lineage begins with youHow your business becomes a vessel for legacy, not just income — a place where your soul’s medicine livesWhy healing and visibility go hand in hand when you're holding ancestral giftsThe uncomfortable but powerful process of outgrowing old versions of self to align with your next visionLearning to walk with both grief and grace as the woman you're becoming emergesHow to use your voice, your energy, and your creations as medicine for your communitySigns you’re already a Medicine Keeper (even if you’ve never claimed that title before)Heenali's medicine tree is here and ancestral quiz is hereTo join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this episode Manpreet shares her own journey to find her medicine to heal and break generational trauma. To end the cycle of trauma with her to create a new legacy and ancestor doing her soul's work. A power journey of soul growth, empowerment and becoming the powerful creator of your own story.  To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this eye-opening episode, Manpreet dives deep into the destructive side of success with Sonia, a seasoned expert in holistic health and nutrition. Together, they explore how the pursuit of success through constant self-sacrifice can wreak havoc on our physical, mental, and emotional well-being. They go through an alternative way!   To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks to Kristine McGlinchey-Yap about spirit babies ,  conscious motherhood and conscious business!In this episode, we dive deep into the mystical connection between spirit babies, the soul evolution of motherhood, and feminine creation energy. My guest and I explore how awakening to motherhood is not just about physical pregnancy but a profound death and rebirth process that transforms every aspect of a woman’s life—from relationships to business and abundance.We discuss how embracing feminine flow, intuition, and spiritual alignment helps women call in their future children, step into soul-led business success, and navigate the cycles of creation and transformation. Whether you’re on a conscious conception journey, expanding your business, or experiencing deep personal shifts, this episode will guide you in trusting the divine timing of your evolution. To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks to relationship coaches David Chambers and Asa Baav who are also in a relationship together and have a child. They share how to break patterns of childhood and co-create a family and partnership by your own design. Sharing how to have a higher standard in your family then you grew watching. A great listen for both men and women! Tune in to discover:💛 How to heal anxious and avoidant attachment patterns💛 Breaking generational trauma in love and family💛 The foundations of a secure, conscious partnership💛 How to move from survival mode to thriving in relationships To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet