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Heart Snuggles
Heart Snuggles
Author: Lexy Davis
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© Lexy Davis
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Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
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In this transformative episode, they explore the art of courtship and guide single women on how to move from being courted to engaged and ultimately to a fulfilling marriage.Discover why intentional dating matters, how masculine and feminine energies shape relationship dynamics, and the role of communication in building lasting love. Lexy and her guests Claudie and Jonathan share real-life experiences, lessons learned, and the common mistakes women often make when searching for “the one.”You’ll also gain practical tips on discerning the right partner, navigating challenges with grace, and creating a relationship that feels safe, aligned, and deeply connected.✨ In this episode, you’ll learn:The key principles of courtship vs. modern datingHow timing and order impact healthy relationshipsDiscernment strategies for choosing the right partnerWays to keep love alive with balance and intentionThe power of vulnerability and open communicationIf you’re ready to create meaningful love and create a relationship that feels like home, this episode is a must-listen.Tune in to Heart Snuggles with Lexy Davis - your space for love, relationships, and perspective shifting conversations. Don’t forget to like, share, and subscribe for more episodes on building the love you deserve.Golden Nuggets From This Episode:✨ True Love or Fairytale? – Many of us crave not just love, but the storybook version. Are we chasing real love or just a fantasy?✨ The Missing Education in Dating – So many men and women were never taught how to truly date, court, and build lasting love.✨ Faith + Action = Results – Faith alone isn’t enough. In love and life, you need both belief and action.✨ Timing is Everything – To build a healthy relationship, you must understand order and timing in love.✨ Criticism vs Connection – Criticizing your partner may feel small, but it can deeply damage respect and intimacy.✨ Your Tone Shapes Reality – The way you say things matters as much as what you say. Tonality creates your reality.✨ When Conflict Arises – If you’ve already discerned well, most issues just need time and space, not overreaction.✨ Complaining ≠ Vulnerability – Sharing every complaint isn’t true vulnerability. Openness requires honesty, not venting.✨ Men’s Deep Need for Respect – For men, respect is like oxygen—it’s essential for love, growth, and connection.Connect More with :IG: @the.divine.romanceWebsite: https://www.lucid-angel.com/Free Offer: 15 Secrets to an Irresistible Online Dating ProfileMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 – Introduction to Heart Snuggles01:00 – Meet the Mentors01:30 – The Power of Courtship02:30 – Random Acts of Kindness05:00 – Advice to Past Selves06:00 – Love Life Before Meeting08:00 – Jonathan's Dating History10:00 – Modern Dating Issues14:00 – The Importance of Education in Dating17:00 – Navigating the Journey20:00 – God and Courtship23:00 – Defining Courtship24:00 – The King's Road Program26:00 – Cinderella Season28:00 – The Role of Marriage30:00 – Creating a Safe Space31:03 - Soft Girl Season Ad32:00 – Discernment in Relationships35:00 – Navigating Rocky Times38:00 – Communication and Criticism41:00 – Vulnerability vs. Complaining45:00 – Conclusion
Max Trombly is a men's coach and relationship expert. In this episode, Max shares his journey as a men's work facilitator and how he empowers people to live their best lives. They discuss the importance of grace in relationships. Tune in to gain insights on building successful relationships and achieving your desires and dreams.
Golden Nuggets From This Episode:
✨ "If you really want to change your life, surround yourself with a number of men who are committed to changing their lives and watch how quickly your life begins to shift and change."
✨ "I wish that men could understand that I feel more free in my life than I've ever felt because I don't need to chase anything."
✨ "Helping people come into clarity, this is what's true is the way that we can free ourselves from confusion and resistance, if you will."
✨ "I think, honestly, the cure for entitlement is being coached by someone outside of your relationship so they can shine a light on like this is an entitlement because entitlement is a pretty nasty behavior inside a relationship."
✨ "Wealth is nothing. If you don't have love."
✨ "You know, we create sacred space for men to feel into the deepest, darkest, and like most violent of their rage safely."
✨ "Life is expressed as joy."
✨ "It's beautiful and I think that conflict is always an invitation for deeper intimacy."
✨ "We have the power to create the lives we desire."
A good playlist to do some shaking too: https://open.spotify.com/playlist/53AGVry7z354V4gJOjQN1Q?si=d9039a99bca54be6
Connect More with Max:
IG: https://www.instagram.com/maxtrombly/
Website: https://www.ashiftinbeing.com/
More Lexy from Heart Snuggles:
Join the Retreat: https://www.alivetoenjoy.com/retreat
Email: heartsnuggles@alivetoenjoy.com
Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps from episode:
02:24 The gift of Grace
03:30 Men's work and self-discovery
09:11 The power of being in a union
09:27 Being in a relationship
13:17 Intuition and embodiment work
16:05 Relationship with inner feminine
19:11 Entitlement in relationships
23:13 Men under attack
25:16 Expressing and healing repressed emotions
29:17 Healing through embodied practices
31:53 Boys' joyfulness being castrated
33:21 Retreat Ad
36:30 Joy as practice
38:17 Navigating conflict in relationships
43:31 Communication in relationships
44:35 Acknowledging the humanness of us all
48:19 Radical self-responsibility
51:21 The difference between marriages
53:46 Changing your life through connection
57:03 Every single person wants love
In this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own healing and transformation. Whether you're looking to release old patterns, overcome limiting beliefs, or simply reconnect with your inner wisdom, Lori is here to guide you back to the essence of who you truly are.
Lexy and Lori discuss the journey of grief and feeling discomfort. They share how powerful it’s been to embrace these emotions and no longer avoid them. They share heartbreak and loss and ways to work through these big emotions. Tune in to this magical and inspiring conversation.
Golden Nuggets From This Episode:
✨ "Operating from that space, I find that you're almost using intimacy as like such a tool"
✨ "Unless we're doing the work to really bring it out and cleanse it, then there isn't too much"
✨ "The quickest way to get over someone is to get under someone else and that is the biggest load of baloney"
✨ "Sometimes the shittiness is the most beautiful lesson."
✨ "I want to encourage discomfort I want to show you that discomfort isn't a scary thing or being uncomfortable isn't a scary sad place"
✨ "It was kind of funny because at the end you just started pissing yourself laughing"
✨ "Discomfort is fine, it's actually okay to just sit in anything that you're feeling"
✨ "The way I have begun to connect with my body tells me what it needs"
✨ "You and your truth is liberating because it's like oh wait you feel that too I feel that too and authenticity like I don't know why but it just is it's naturally sexy to see someone in that"
✨ "I'm honest when I don't have capacity like I'm honest when I just need to be held"
✨ "I can't even tell you how many strangers during this heartache have just as soon as I told them they're like oh my gosh and just like showering me and showering me if I wouldn't have opened myself up that wouldn't have been there so you're almost like blocking yourself from what you're actually desiring"
✨ "I have the capacity to boldly stand in my truth even when someone is not receiving my vulnerability"
✨ "It gives it a different type of platform and you start to look at grief from the space and the perspective in the lens of love and honoring rather than anger and pain."
✨ "Grief can actually be quite a beautiful thing."
✨ "I'm a preacher on is how simple romance is. It's really just the listening and thoughtfulness. It's really not that hard and the fact that you could experience on a second date and the effort."
Connect More with Lori:
IG: @loridanamaree
Website: https://www.loridanamaree.com/
Bookings: https://www.loridanamaree.com/appointments
More Lexy from Heart Snuggles:
Join the Retreat: https://www.alivetoenjoy.com/retreat
Email: heartsnuggles@alivetoenjoy.com
Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps from episode:
01:15 Working with energy and guides
04:22 Connecting with oneself in a cafe
09:21 The body keeps score
13:48 Storing emotions in the body
15:14 Dealing with grief and emotions
20:43 Embracing the shittiness
22:13 Embracing grief and joy
26:01 Allowing emotions to be expressed
29:28 Holding grief is essential
30:15 Retreat Ad
33:03 Connecting with grief
38:30 Embracing uncomfortable emotions
42:25 Highly sensitive in public settings
44:22 Isolation and sharing grief
49:38 How to show up for somebody
53:15 Romantic moments and dates
56:12 Simple acts of love
59:43 Every person wants to be loved
This episode is an invitation into the kind of womanhood most of us were never shown how to grow into. The woman who is soft without collapsing, powerful without hardening, and deeply connected to the wisdom God wove into her body, her lineage, and her love life. You’ll step into the world of feminine maturity — the kind that rewrites patterns, restores emotional safety, and calls in a love that feels honest, holy, and deeply human.This is where womb intelligence meets relational healing. Where old beliefs unclench. Where your softness becomes strength. Where your body becomes a sanctuary again.In this episode, you’ll learn:• Why nurturing your womb is essential for emotional balance, physical well-being, and deeper self-connection.• How to identify and unlearn limiting relationship beliefs that block intimacy and healthy love.• The role of vulnerability and emotional safety in creating deeper communication with your partner.• Practical ways to reconnect with your womb and invite more peace, clarity, and softness into your life.• How your relationship with God influences your femininity, your identity, and how you relate to men.Golden Nuggets From This Episode:✨ “She went the extra mile to reach out, and that simple act touched my heart in a way I’ll never forget.”Small gestures can carry profound emotional impact. When someone reaches out with genuine care, it reminds you that love often lives in the simplest moments of connection.✨ “Exploring polarity taught me a lot, but I realized it can sometimes feel flat and one-dimensional.”Polarity can be exciting, but without emotional depth and authenticity, it can become limiting. True connection requires more than roles — it needs real presence and truth.✨ “Everything in my life shifted the moment I finally released that limiting belief.”✨ “My womb became the central piece of my evolution — the epicenter of my transformation.”✨ “Our cycle is a mirror of our physical health and our relational well-being.”Your menstrual cycle reflects more than biology — it shows emotional patterns, stress levels, and relational harmony. Paying attention to it helps you understand your inner world.✨ “The womb holds the blueprint of feminine creational coding.”✨ “The cervix, heart, and throat move together through one powerful energetic pathway.”✨ “The most impactful feminine communication comes from being deeply feelable.”Feminine expression is strongest when it’s authentic and embodied. When you allow your emotions to be felt, you create intimacy and connection without force.✨ “Healing one relationship can recalibrate your entire inner world.”Every relationship is a mirror. When you repair or transform one connection — even with yourself — it shifts your patterns, your energy, and the way you love everywhere else.Connect More with :IG: juliet__tangWebsite: https://juliettang.mykajabi.com/feminine-codexMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:07 - Meet Juliet: Midwifing Women01:50 - Acts of Kindness: Support in Grief02:59 - Unlearning Relationship Beliefs07:06 - The Journey into Womb Work12:21 - Connecting with the Womb18:46 - The Womb as a Central Organ21:22 - Embodiment and Relationships27:03 - Navigating Triggers in Relationships30:52 - Soft Girl Season Ad30:56 - Effective Feminine Communication38:03 - Inspiring the Masculine47:54 - The Spiral of Consciousness
Join Lexy Davis and her dear friend Chloe in this heartfelt episode of Heart Snuggles! Together, they dive deep into the world of love, relationships, and personal growth. Chloe shares her journey from navigating avoidant patterns in past relationships to embracing a more open and communicative partnership.In this episode, you'll discover:The importance of radical honesty in relationshipsHow to create a safe space for open communicationThe significance of playful energy and compassion in nurturing loveTips for managing attachment styles and fostering emotional intimacyThe power of self-reflection and somatic healing in personal growthWhether you're looking to deepen your current relationship or learn more about yourself, this episode is packed with wisdom and practical advice to help you create the love you desire. 💖Don't forget to subscribe for more heartwarming conversations and insights! If you enjoyed this episode, please share it with your friends and family, and leave a five-star review to help spread the love!Golden Nuggets From This Episode:✨ “Every relationship deepens your self-awareness — helping you understand what you truly want and what kind of love you’re meant to create.”✨ “There’s no ‘right person’ — each partner shows up at the right time to help you grow, evolve, and expand.”✨ “Even the toughest relationships teach you something valuable. Every partner plays a role in your journey toward healing and self-discovery.”✨ “For the first time, I was with someone who didn’t let me repeat my old patterns — and that changed everything.”✨ “I was the walking red flag… and I thought I was doing great. Growth starts when you realize your own blind spots.”✨ “Conflict isn’t the enemy — it’s an opportunity to build trust, deepen understanding, and strengthen your relationship.”✨ “Somatic healing and honest communication are the two keys to a healthy, emotionally connected relationship.”✨ “When resentment shows up, it means you’re just a few honest conversations away from healing what’s been left unsaid.”✨ “Love isn’t about perfection — it’s about showing up and growing together through every challenge.”✨ “At the end of the day, everyone just wants to be loved. So ask yourself: how can you be love today?”Connect More with Chloe:IG: https://www.instagram.com/chloegin__/Website: https://somatictherapyberlin.wordpress.com/More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:00 - Meet Chloe: A Journey of Self-Discovery01:50 - Acts of Kindness and Love02:40 - Lessons from Past Relationships04:00 - The Importance of Emotional Growth05:30 - Navigating Relationship Challenges07:00 - The Awakening to Feminine Energy09:00 - Understanding Conflict in Relationships10:30 - Taking Responsibility and Accountability12:00 - Recognizing Red Flags in Yourself14:00 - The Dating Challenge Experience16:00 - Attracting the Right Partner17:30 - The Role of Playfulness in Relationships19:00 - Managing Conflict and Communication Styles20:30 - Healing the Freeze Response21:20 - Soft Girl Season Ad22:00 - Feminine Energy Techniques for Connection23:30 - Creating Safety in Relationships25:00 - The Importance of Relationship Check-Ins27:00 - Building a Strong Foundation of Trust29:00 - Understanding Attachment Styles30:30 - Communication as a Key to Stability32:00 - Compassion in Conflict34:00 - Final Thoughts on Sustainable Relationships36:00 - Romantic Memories Shared38:00 - Where to Find Chloe and Her Offerings44:00 - Closing Heart Snuggle Breath
In this episode of Heart Snuggles, host Lexy Davis - a Somatic Love Coach - dives deep into the powerful dynamics of love, feminine energy, and emotional connection, especially for high-achieving women who often find themselves taking control in relationships.Are you constantly leading in love instead of allowing yourself to be led? Lexy reveals the hidden emotional labor behind trying to control your romantic experiences and how it can leave you feeling drained, anxious, and unfulfilled.💖 Tune in to discover:How your nervous system influences your capacity to receive loveThe art of surrender and trust in healthy relationshipsPractical ways to embrace your feminine energy and let go of over-planningReal-life stories from Lexy’s own relationship journey toward balanced loveIf you’ve been praying for a partner who provides, but still find yourself in the driver’s seat, this episode will help you return to the passenger princess, soften, and create love that feels like home.Golden Nuggets From This Episode:✨Step Into Your Power – You weren’t created to stay behind the scenes; you were meant to lead your own story with confidence and love.✨Let Love Lead – You can’t ask to be flown out and still insist on flying the plane. Trust the process and allow love to guide you.✨Be Receptive, Not Just Responsible – You were taught to handle everything, but true connection comes from learning to receive.✨Release Control – Just because you can organize everything doesn’t mean you should. Peace begins when you let go.✨You Are Enough – Your worth isn’t tied to how much you do. Resting doesn’t make you less valuable.✨Unscripted Devotion – Devotion isn’t scheduled; it blooms when you stop performing and simply show up with your heart.✨Surrender and Receive – When you stop leading and start allowing, blessings flow more freely into your life.✨You Were Never Too Much – You just needed to feel safe enough to stop performing and be your authentic self.✨Embrace Femininity – God didn’t call you to be the pilot; He designed you to rest and be cherished as His princess.✨Hold the Pleasure – The real challenge isn’t finding love but allowing yourself to fully receive and enjoy it without fear.More Lexy from Heart Snuggles:Apply to Forever Chosen {1:1 Somatic Love Mentorship}: https://prosperous.alivetoenjoy.com/public/form/view/68c9b066c6fb7f733942f7a3Email: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart Snuggles✨ Subscribe to Heart Snuggles for more soulful conversations on faith, nervous system healing, and creating the relationship you’ve always dreamed of.Timestamps from episode:00:00 – Introduction to Heart Snuggles01:05 - The Struggle of High Achieving Women in Love02:20 - The Nervous System and Control04:05 - The Illusion of Surrender05:40 - The Planner vs. The Receiver07:00 - Personal Journey of Letting Go09:30 - Expectations vs. Reality in Love10:50 - The Shift to Trust and Surrender12:30 - The Joy of Being Spoiled14:00 - Benefits of Not Leading in Love15:30 - Creating Emotional Safety17:00 - Regulating Your Nervous System18:30 - The Role of Faith and Trust19:30 - Invitation to Join Forever Chosen20:05 - Heart Breath Exercise
Join Lexy Davis, a passionate Somatic Love Coach, as she welcomes Laura Doyle, the bestselling author of “The Empowered Wife,” to this week’s episode of Heart Snuggles. They explore the transformative power of intimacy skills and reveal how to build a loving, playful, and passionate relationship that lasts.Laura opens up about her personal journey from a struggling marriage to uncovering the secrets behind happy, thriving relationships around the world. Together, Lexy and Laura discuss the importance of gratitude, vulnerability, and the art of expressing desires in ways that invite connection rather than control.✨ In this episode, you’ll discover:How to shift from complaining to communicating desires that inspire your partnerThe key difference between mothering and being a supportive, empowered wifePowerful strategies to overcome jealousy and build trust and emotional safetyHow to create a culture of gratitude that deepens love and harmony at homeWhether you’re in a long-term relationship or just beginning your love journey, this episode offers practical relationship tips to help you sustain the love/ marriage you truly desire.💖 Tune in and subscribe to Heart Snuggles for more relationship wisdom, self-love inspiration, and soulful conversations that help you nurture deeper connections.Golden Nuggets From This Episode:✨ Perfection Isn’t the Goal – You can appear to be the perfect wife, yet still lose connection. Growth begins with honesty, not perfection.✨ Turn Complaints into Desires – Complaining is just a lazy desire; express what you truly want instead of focusing on what’s wrong.✨ Speak Your Desires Clearly – A simple statement like “I would love a clean kitchen” invites cooperation instead of control.✨ Respect is the Ultimate Attraction – The best aphrodisiac for men is genuine respect and admiration.✨ True Vulnerability Runs Deeper – Tears aren’t always vulnerability; real openness comes from emotional honesty.✨ See What’s Right in Front of You – Like fish unaware they’re in the ocean, we often miss the love that already surrounds us.✨ Lead with Gratitude – Every relationship is unique, but approaching it with gratitude strengthens emotional connection.✨ Happiness Fuels Healing – Lasting progress in marriage begins when you choose personal joy first.✨ Honor Your Partner’s Strengths – Show respect by treating your partner as competent, capable, and wise.✨ Choose Faith Over Fear – Every moment offers a choice—lean into faith and trust love’s process.Connect More with Laura:IG: https://www.instagram.com/lauramdoyle/Website: https://lauradoyle.org/Free Adored Wife Roadmap + Free Chapter of her Book → https://connect.lauradoyle.org/alivetoenjoyMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Lexi Davis00:56 - Guest Introduction: The Empowered Wife01:21 - Marriage Struggles and Counseling02:38 - Discovering the Intimacy Skills05:01 - The Power of Gratitude in Relationships07:47 - Transforming Complaints into Desires21:51 - Vulnerability and Intimacy26:19 - Soft Girl Season Ad33:11 - Rediscovering Self-Love and Its Impact on Relationships33:42 - Dealing with a Partner's Bad Habits34:02 - The Power of Positive Reinforcement36:30 - Mothering vs. Being a Supportive Wife39:19 - Trust and Respect in Marriage41:00 - Handling Jealousy and Control Issues49:19 - Navigating Relationships with Narcissistic Partners52:15 - The Pitfalls of Marriage Counseling58:22 - Choosing the Right Partner and Romantic Memories01:04:24 - Conclusion and Resources for Listeners
The inspiring Victoria Washington, founder of She Shall Speak, shares her powerful journey of reclaiming her wealth identity and stepping into a financial revolution that empowers women and their lineages.In this conversation, they dive into some of these topics:✨The transformative power of putting God first in relationships✨The role of obedience, trust, and surrender in walking with God✨How to let go, embrace the unknown, and align with Gods timing✨The impact of language and communication on your spiritual pathGolden Nuggets From This Episode:✨Always Show Up to the Table – Approach life and faith with a giving heart, trusting that God has already prepared more for you.✨A New Identity in Christ – Let go of the past; your present identity is already postured for what God is about to do next.✨When Christ Begins, You End – True transformation happens when you surrender and let Christ take over.✨Fasting Is for Someone – Fasting isn’t just denying yourself of something, it’s about pursuing deeper intimacy with God.✨The Unknown Is Fertile Ground – The unknown isn’t something to fear, it’s the most fruitful place for God’s will to unfold.✨Prayer Is Giving to God – Prayer is not about receiving but about offering God glory and surrender.✨What Truly Defiles – It’s not what goes into a person that defiles them, but what comes out of their mouth.✨Loving God Above All – Spiritual maturity comes when you simply love God more than anything else in life.✨Trusting God’s Choices – Believe that God will never remove anything good from your life without a greater purpose.Victoria also opens up about her deepening relationship with God, and how faith has shaped both her life and her business. Whether you’re on your own spiritual journey or seeking financial empowerment, this episode offers wisdom, inspiration, and practical insights to help you create a more joyful, abundant, and fulfilling life.Connect More with Victoria:IG: @IAMVICTORIAWASHINGTONHoly Yes Book: https://holyyesbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAaedLYIYKoOUfzJ6wkYPCCnWcPQ48i0W6taLk-cZJ43t9CozYeRBv9ojVpZMnQ_aem_-4GswBYq_SCKpVRoNl7RSwMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:08 - Faith and Surrender01:29 - Guest Introduction: Victoria Washington02:23 - Random Acts of Kindness03:46 - Reflections on Past Relationships06:06 - The Role of God in Relationships08:26 - Spiritual Awakening Journey10:07 - The Power of Obedience14:02 - Trusting God's Timing18:26 - Dependence on God29:12 - Witnessing Trust in Others30:31 - The Trend of God in Society36:14 - The Importance of Language in Faith38:28 - Business and Faith40:29 - Letting Go and Transformation44:29 - Embracing Life Through Faith
Special guest Morgan, a licensed therapist and founder of Minds Eye Guidance dives into the emotional terrain of love, breakups, grief, and personal growth, offering a raw and compassionate look at what it really means to heal.Lexy and Morgan open up about their own journeys through love and loss, sharing powerful lessons on vulnerability, emotional resilience, and the courage it takes to surrender to the healing process. This episode is a gentle reminder that you are not alone, and that deep transformation is possible—even in your most tender seasons.In this episode, you’ll learn:Hard truths about love and relationships that nobody talks aboutHow to navigate heartbreak while growing a heart-led businessThe importance of community and emotional support during times of griefWhy is nervous system regulation key to healing and healthy relationshipsHow to stay aligned with your purpose through pain and uncertaintyTips for embracing self-love and authenticity after a breakupWhether you're going through a breakup, feeling emotionally stuck, or seeking deeper love within yourself, this episode is packed with wisdom, relatability, and practical tools to support your journey.Healing starts with surrender—and you don’t have to do it alone.Tune in now and don’t forget to subscribe for more inspiring episodes on conscious love, emotional healing, and embodied self-discovery.Golden Nuggets From This Episode:✨ Love’s Hard Lessons – Love teaches us through impermanence. The truth is, even the deepest connections come without guarantees.✨ Thank Love While It’s Here – Practice gratitude for love while it lasts. Presence and appreciation are the keys to emotional intimacy.✨ Growth Starts Within – True leadership and healing begin with inner work. You must go deep within to guide others outward.✨ Let Go of Logic – Sometimes logic blocks magic. Let intuition and trust lead the way.✨ Breakups Can Be Beautiful – Conscious uncoupling is possible. Endings can be sacred, healing, and filled with mutual respect.✨ Teach to Learn – What we share with others often reflects our own deepest lessons. Teaching is healing.✨ Be the Example – Actions teach louder than words. Be the example of the love, growth, and boundaries you desire.✨ Grief Needs Connection – Healing grief requires community. Resist the urge to withdraw and lean into support.✨ The Gift of Solitude – Solitude can be sacred. Learn to enjoy your own company and reconnect with your essence.✨ Business as Deep Work – Entrepreneurship is an emotional and spiritual journey. It’s where leadership meets healing.Connect More with :IG: @mind.psy.guidanceWebsite: https://www.sevencenterslifeschool.com/callMore Lexy from Heart Snuggles:Holding Heartache {Pre-Recorded Masterclass | only $33.33}: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749Email: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 – Introduction to Heart Snuggles01:08 - Meet Morgan: Therapist and Creator02:20 - Random Acts of Kindness03:13 - Lessons on Love05:13 - Morgan's Journey to Business09:12 - Commitment Through Challenges10:52 - Navigating Breakups12:32 - Finding Balance in Grief16:23 - The Importance of Self-Reflection19:21 - Creating a Heart Savior Kit21:11 - Ending Relationships with Love23:37 - The Role of Boundaries in Healing26:13 - Transformative Nature of Breakups29:16 - Self-Forgiveness and Growth30:50 - The Power of Community in Grief31:18 - Holding Heartache Podcast Ad32:50 - Vulnerability in Business35:13 - The Human Experience in Healing38:00 - Crying as a Form of Connection41:14 - Role Modeling in Healing45:34 - The Need for Community During Grief
Naomi Joy—a women’s sexuality coach devoted to helping women reclaim their sensuality and power through the practice of Tantra. Together, they dive into the deeper meaning of love, intimacy, and emotional connection in relationships.Naomi shares her personal journey of healing after heartbreak, discovering the sacred path of Tantra, and learning to embrace both her light and shadow. Through her story, she offers grounded guidance for women ready to reconnect with their bodies and build more conscious, fulfilling relationships.In this episode, you’ll discover:The power of conscious relationships and communicationHow to cultivate intimacy without pressure, using rituals like cuddling, eye contact, and gratitudeThe benefits of slow sex and how to redefine what pleasure and connection mean in your relationshipTips for overcoming discomfort with eye contact, undressing, and vulnerabilityHow self-love and body confidence create a strong foundation for deeper connection and sensual empowermentWhether you’re in a long-term partnership or exploring your own sensual journey, this episode is filled with practical tools and soulful insights to help you feel more connected, seen, and empowered in love.Golden Nuggets From This Episode:✨Physical Touch: Simple gestures like holding your partner can make them feel deeply loved and emotionally safe.✨Tantra Unveiled: Is It More Than Just Sex? – Tantra is about cultivating higher consciousness and deeper connection with yourself and others.✨Emotional Resistance: Why Do We Avoid What We Crave Most? – Often, the parts of ourselves we long for the most are the ones we subconsciously resist.✨Presence in Love: Are You Really There with Your Partner? – Being fully present allows you to experience more joy, connection, and emotional intimacy in your relationship.✨Vocalizing Discomfort: Can Honesty Create Safety? – Speaking your discomfort can calm the nervous system and foster deeper intimacy.✨Sex Education: Why Don’t We Learn the One Thing We All Do? – Sex and emotional intimacy are rarely taught, but deeply essential for connection and fulfillment.✨Redefining Sex: Is It About Feeling, Not Performance? – What if sex was about emotional connection, not just physical acts or appearances?✨Nervous System Love: Are You Feeling Each Other or Just Thinking? – Recalibrating your nervous system helps you respond with presence, not performance.✨True Romance: Can You Sit Together and Truly Feel Each Other? – Real romance is about energetic presence, not just physical proximity.Connect More with :IG:@sensual.with.naomi.joyWebsite: www.thejoymovement.nl, https://open.spotify.com/show/1fFakBbtEZz4y3uY9UlCOj?si=eYoc1elaTOiq6zFEi89ebAFree Offer: https://thejoymovement2.activehosted.com/f/3More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 – Introduction to Heart Snuggles01:07 - Meet Naomi Joy: A Journey of Sexual Awakening02:19 - Random Acts of Kindness03:20 - Advice to Your Younger Self04:08 - Understanding Tantra05:43 - The Journey into Tantra07:29 - The Importance of Inner Work08:55 - Lessons from Tantra on Love and Relationships09:55 - Creating Connection Without Sex12:07 - Rituals for Deepening Connection14:53 - The Power of Cuddling16:05 - Navigating Discomfort in Intimacy19:01 - Eye Gazing and Vulnerability22:21 - Building Confidence in Undressing29:10 - Practicing Self-Love and Body Confidence30:6 - Soft Girl Season31:11 - The Role of Playfulness in Relationships35:02 - Slow Lovemaking: A New Approach to Intimacy49:38 - Healing Through Sexuality50:20 - Romantic Memories and Connection51:50 - Where to Find Naomi Joy
Healing Through Embodiment: Madelyn Moon on Love, Intimacy & Embracing Your True SelfIn this episode of Heart Snuggles, host Lexy Davis welcomes Madelyn Moon—author, speaker, and transformational teacher—who helps women reconnect with their authentic selves through embodiment and self-expression. Together, they explore how balancing feminine and masculine energy can unlock deeper intimacy, healing, and self-love.Madelyn shares her powerful journey of overcoming shame, pressure, and intimacy struggles, revealing how embracing all parts of ourselves—including the hidden, shadow aspects—creates stronger, more authentic relationships. She explains the importance of safe spaces for self-expression, how to navigate difficult conversations with a partner, and why true strength comes from allowing both love and grief to coexist.This conversation is a must-listen for anyone seeking more freedom in love, emotional healing, and self-acceptance. Madelyn’s playful yet profound insights will inspire you to step into your full, unapologetic self. Tune in now to bring more authenticity, connection, and love into your life!Golden Nuggets From This Episode:✨ Unlocking Your True Self Through Archetypes: Teaching everyday people how to embody archetypes, characters, and divine invocations to discover deeper parts of themselves.✨ Healing Repressed Parts of Yourself: The parts of you that feel deeply repressed want to love—they just don’t know how, buried under years of trauma.✨ Creating Safe Spaces for Expression: We need more spaces where people can freely express themselves without taking everything personally.✨ Conscious Uncoupling: Breakups Can Be Beautiful: Separation doesn’t have to be painful and ugly—it can be a graceful, transformative unwinding of a union.✨ Loss as a Path to Growth: When something is taken from us, it creates a powerful opportunity to rise, proving where true safety and strength exist.✨ Expanding Your Capacity for Joy: The more we embrace life’s challenges, the more we open ourselves to receiving the things we truly love.✨ Embracing Darkness to Find Light: If you want to truly know light, you must first be willing to explore the dark.✨ Embodiment vs. Therapy: Fast-Tracking Transformation – Sometimes, three days of deep embodiment work can accomplish more than three years of traditional therapy.✨ Emotional Responsibility: Own Your Healing – It’s not anyone else’s responsibility to process or transform your emotions for you.Connect More with Madelyn:IG: @MadelynMoonWebsite: MaddyMoon.comPodcast Show: The Madelyn Moon Show https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:00 - Meet Madelyn Moon02:30 - Random Acts of Kindness03:30 - Navigating Shame in Relationships05:00 - Journey into the Love World08:00 - The Importance of Self-Expression09:30 - Repressed Parts of Ourselves11:30 - Creating Safe Spaces for Expression13:30 - Navigating Personal Triggers in Relationships16:00 - The Role of Feedback in Partnerships20:00 - Empowerment in Breakups20:15 - Soft Girl Season Ad22:00 - Building Internal Safety25:00 - The Power of Yes28:00 - Embodying Love and Grief30:00 - Letting More Love In34:00 - Favorite Romantic Memories36:00 - How to Connect with Madeline37:30 - Closing Heart Breath Exercise
In this episode of Heart Snuggles, host Lexy Davis sits down with dating coach and podcast host Sabrina Zohar for a raw and refreshing conversation about love, attachment styles, and the truth behind modern dating.Sabrina shares her personal journey of overcoming anxious attachment and how it shaped her approach to relationships. She breaks down the difference between chemistry vs. compatibility, explaining why that initial spark isn’t always a sign of a healthy connection. We also explore how past relationship patterns influence our dating lives and why self-awareness and emotional intelligence are the keys to breaking free from toxic cycles.This episode tackles common dating misconceptions, including the viral phrase "If he wanted to, he would," and why a more compassionate approach is needed in relationships. Sabrina offers expert advice on navigating dating anxiety, managing emotional triggers, and building deep, meaningful connections.This episode is a must-listen if you've ever felt stuck in cycles that don’t serve you, questioned your romantic instincts, or wanted to feel more confident and calm in healthy love. Golden Nuggets From This Episode:✨Modern Dating: Are We Chasing Love or Just a Feeling? – In today’s dating world, many of us are chasing a fleeting feeling rather than real connection.✨Chemistry vs. Compatibility: The Truth About Attraction – That spark you feel isn’t always love—it could be your nervous system reacting to past patterns.✨The Key to a Healthy Relationship? Continuous Communication – A strong, lasting relationship is just one deep, ongoing conversation.✨Self-Love First: Stop Seeking External Validation – You must love yourself more than you crave love from others.✨Who Are You Without Their Validation? – If you’re constantly waiting for someone else’s approval, you’re losing your own identity.✨The Danger of Self-Abandonment in Relationships – The moment you prioritize them over yourself is when you truly risk losing who you are.✨Fear-Based Thinking Creates a Toxic Reality – If you assume everyone is out to hurt you, your world will be shaped by fear.✨You Can Change Yourself, Not Others – Growth isn’t about manipulating someone else—it’s about transforming you.✨Want Better Relationships? Start With How You Show Up – If you expect others to meet certain standards, ask yourself if you’re embodying them first.Connect More with :Sabrina IGSabrina PodcastSabrina Tik TokMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://iamlexydavis.com/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:00 - Meet Sabrina Zohar: Dating Coach and Entrepreneur02:30 - Acts of Kindness: The Little Things Matter03:50 - Shameful Memories: Anxious Attachment Style06:00 - Chemistry vs. Compatibility in Relationships09:10 - The Importance of Conflict Resolution10:30 - The Illusion of Love at First Sight12:30 - Chasing Feelings vs. Building Real Connections13:50 - The Dangers of Matching Energy16:00 - Self-Reflection in Dating Patterns19:00 - The Myth of "If He Wanted To, He Would"22:00 - Navigating Anxiety in Early Dating Stages25:00 - The Role of Communication in Relationships30:00 - Understanding Attachment Styles33:00 - The Importance of Self-Love and Awareness34:30 - Soft Girl Season Ad36:00 - Breaking the Cycle of Attachment38:43 Navigating Breakups and Moving On42:39 The Role of Intentions in Dating49:51 Recognizing True Romance53:11 Conclusion and Final Thoughts
In this powerful episode, I sit down with Zach Blakeney, a heart-centered leadership guide, to explore healing from porn addiction, redefining love, and embracing self-worth. Zach shares his deeply personal journey of overcoming his porn addiction and how others can too. We dive into:✨ The biochemical and psychological effects of porn addiction✨ How addiction impacts relationships and self-perception✨ Reaching suicidal thoughts & a huge relationship challenge from his porn usage ✨ Practical steps for breaking free from unhealthy cycles✨ How partners can support each other without shame✨ The role of community and kindness in healingGolden Nuggets From This Episode:✨ Remembering Our True Nature: Love – His journey taught him that at our core, we are love, and the work is simply remembering that truth.✨ The Darkest Moments: Facing Suicidal Thoughts – For the first time, he encountered suicidal ideation—an experience that reshaped his understanding of mental health.✨ The Observer Within: Who’s Really Listening? – If you are the one thinking and speaking, who is the silent observer hearing those thoughts?✨ Pornography as a Toxic Relationship – He calls porn a mistress because it becomes an unhealthy, addictive relationship that distorts intimacy.✨ Shame’s Shadow: Hiding as a Symptom – When we hide parts of ourselves, it’s often a sign of deep-seated shame that needs healing.✨ Compassion Over Blame – When you see someone’s toxic behavior as a sickness rather than a personal attack, you stop taking responsibility for their actions.✨ The Truth About Relapses – The idea of a relapse is an illusion; every step, even setbacks, is part of the healing journey.Connect More with :IG: @zackblakeneyWebsite:1-on-1 Coaching Service: https://heartleduniversity.com/programFree Offer: Free Guided Meditations: https://soundcloud.com/zack-823972074/sets/guided-meditations?si=64bdb1b467a246d4b8b2b34e09d72e9e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingMore Lexy from Heart Snuggles:Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:07 - Guest Introduction: Zach Blakeney03:22 - Lessons on Love from the Past04:47 - Zach's Personal Journey05:57 - Confronting Addiction: The Turning Point10:00 - The Impact of Addiction on Relationships12:04 - Understanding Biochemical Effects of Pornography18:15 - Dopamine vs. Oxytocin: The Science of Addiction20:07 - Navigating Fetishes and Fantasies21:35 - The Importance of Semen Retention24:42 - Recognizing the Effects of Porn on Life28:13 - Holding Heartache Podcast Ad30:24 - Objectification of Women and Its Consequences32:30 - Tools for Overcoming Porn Addiction35:10 - Relapse and Responsibility39:15 - Cultural Attitudes Towards Sex and Porn40:08 - Supporting a Partner with Addiction45:31 - Zach's Heart-Centered Work and Forgiveness
Can you find lasting love while living a nomadic lifestyle?In this episode, I reconnect with my dear friend Lis Kanzler—a former digital nomad turned coach and mentor—who spent a decade traveling the world before finally settling down. We dive deep into her journey of love, relationships, and self-discovery, exploring the unique challenges and rewards of building meaningful connections while constantly on the move.We discuss:✨ How a small act of kindness from Lis’s boyfriend, Ricardo, helped her through a tough day✨ The challenges of maintaining relationships as a digital nomad and the lessons learned along the way✨ The pivotal moment Lis had to choose between an old love and the exciting uncertainty of something new✨ The role of vulnerability, communication, and intuition in creating a fulfilling partnership✨ How love transformed Lis, helping her embrace her feminine energy✨ Why feeling safe and supported in a relationship fosters deeper connection and personal growthLis’s story is a powerful reminder that love often finds us in the most unexpected places—and that true connection is built on trust, openness, and authenticity. Whether you’re navigating relationships as a traveler or simply seeking deeper intimacy, this episode is filled with inspiring insights and heartfelt moments.Golden Nuggets From This Episode:✨ Waking up on the wrong foot? Anxiety, doubts, and overthinking can take over—but self-awareness helps shift your mindset toward clarity and peace.✨ True partnership is built on love, kindness, and the little things. It’s about appreciating the sweet, thoughtful moments that make a relationship special.✨ If I could tell my younger self one thing, it would be this: Never doubt the power of true love. It exists, and it’s worth believing in.✨ Time is precious in relationships. Every moment spent with someone you love is an opportunity to strengthen your bond—don’t take it for granted.✨ At some point, you have to choose: Follow your intuition and trust your heart, or stay within the comfort of a safety net. Growth comes from taking the leap.✨ Love flourishes when all its facets are nurtured—emotional, physical, and spiritual connection create the strongest foundation.✨ Conflict isn’t a threat to love; it’s a gateway to deeper understanding. Healthy disagreements pave the way for true connection.✨ Vulnerability and courage are inseparable. Every act of openness requires bravery, but it also creates the space for love to grow.✨ When your energy dims, it’s a sign to reconnect—with yourself, your passion, and the people who bring out your light.✨ Some relationships change everything. When you find the right person, you learn to accept love in ways you never thought possible.These insights on love, trust, self-growth, and emotional intimacy can inspire deeper, more meaningful relationships.Connect More with :IG: @liskanzlerWebsite: https://www.deeplynomad.com/programFree Offer: Free discovery call + 10% Discount Code on my DeeplyNomad programMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode: 00:00 – Introduction of Guest 00:23 - Liz's Background 01:07 - Acts of Kindness 02:44 - Advice on Love 03:46 - Nomadic Relationships 06:11 - Finding Love in Cape Town 16:16 - Depth of Love and Connection 23:38 - Communicating in Relationships 36:14 - Soft Girl Season Ad 51:55 - Future Goals and Visions
Does love have to fade after the honeymoon phase? Johan and Rachel Pringle prove that intimacy, trust, and deep connection can grow stronger over time—even after betrayal and emotional ruptures. After nearly 12 years together, they’ve learned how to overcome avoidant tendencies, rebuild trust, and cultivate lasting love through communication, gratitude, and somatic practices.What You'll Learn:💛 How daily acts of kindness & gratitude strengthen relationships🔥 Healing from betrayal & rebuilding trust through consistent action🌿 Navigating avoidant tendencies & emotional ruptures with compassion💬 The role of vulnerability in deepening emotional and physical intimacy🌀 Somatic exercises to enhance connection & emotional safety💘 Creating a safe space for open-hearted communication & growth🔑 Why resistance isn’t a roadblock but a gateway to deeper loveJohan and Rachel share their raw, personal experiences and practical tools for couples looking to navigate challenges, foster deeper emotional intimacy, and create a relationship that thrives beyond the honeymoon phase.🎧 Tune in now for a heart-opening conversation on love, trust, and conscious relationships.Get 20% off the Co Devotional Love program with code COMMUNITYLOVE! Sign up before Feb 23 to join. Sign up hereGolden Nuggets: ✨ The honeymoon phase is a myth—real love evolves, deepens, and gets better with time.✨ Kindness is a daily practice—small, intentional acts of care build lasting connection.✨ Resistance is a growth opportunity—embracing it strengthens emotional bonds.✨ Conflict isn’t the enemy—it’s an invitation to deeper understanding and healing.✨ Trust is built through action, nurtured over time, and reinforced by shared experiences.✨ Cheating doesn't mean the relationship needs to end - it could be the greatest catalyst for deeper love ✨ Men’s vulnerability matters—acknowledging it fosters emotional safety and trust.✨ We shape our reality—how we assign meaning to challenges determines our growth.✨ Emotional and sexual intimacy thrive when we embrace openness and shared expansion.💖 If you're ready to transform your relationship and build a love that lasts, hit play now! 💖Connect More with :IG: @positivepringle @urbjohannWebsite: rachel@iamrachelpringle.comDiscount code of COMMUNITYLOVE for 20% our Co devotional Love courseMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode: 00:00 - Welcome and Introductions 01:17 - Gratitude and Kindness 02:51 - Handling Resistance in Daily Practices 06:35 - Rachel and Johann's Relationship History 14:11 - Overcoming Avoidance and Building Trust 21:33 - Navigating Conflict and Vulnerability 25:31 - The Importance of Somatic Practices 30:45 - Soft Girl Season Ad 54:24 - Trust and Rebuilding After Breakups 01:01:55 - Romantic Memories 01:05:25 - Final Thoughts and Offerings
Love and intimacy thrive when built onself-awareness, deep connection, and open-hearted communication.Alina, a feminine empowerment coach and medicine woman, andKevin, a men’s coach, share their journey of healing, self-love, and creating a conscious partnership.What You’ll Learn in This Episode:💛 The power ofrandom acts of kindness and how they can change lives🔥 Candid insights onsex, pleasure, and embracing authenticity🌿 Whyfinding fulfillment in being single is key before calling in the right partner✨ The magic of theirfirst meeting and an unexpected adventure💬 How they navigateintimacy, communication, and emotional support💘Expert tips for attracting a partner who aligns with your values and desiresIf you're ready todeepen your relationships, embrace self-love, and attract a healthy, conscious partnership, this episode is for you! 🎧✨Listen now and join us on this beautiful journey of love, healing, and self-discovery!Golden Nuggets From This Episode:✨ Embrace Your Body – Feeling comfortable in your own skin takes time, butembracing nudity can be freeing and empowering.✨ Desire & Distance Matter – To keep passion alive, you needspace to miss each other and a deep longing to reconnect.✨ Date & Discover – The more people you date, the more clarity you gain aboutwhat aligns with your heart and values.✨ Love Reveals Truth – You can’thide from love, nor should you—true love shines a light on your deepest self.✨ Unlock Your Inner Wild – Every man and woman has ahidden, untamed side, but layers of shame and fear often suppress it.✨ Love is a Sacred Mirror – Your partner constantly reflectsyour strengths, fears, and unresolved emotions, helping you grow.✨ Be Unapologetically You – Stop shapeshifting to meet expectations.Embrace your authenticity so your true people can find you.✨ Feelings vs. Facts – Emotions are valid, but they don’t always reflect reality.Challenge your perceptions and seek truth.✨ Celebrate Your Partner – Acknowledge their efforts, admire their growth, andactively express appreciation—it’s a game-changer.✨ Unbreakable Commitment – True love means saying,“No matter where life takes us, you’re my home.”Connect More with :IG: @kevinxpasco, @alinatheprimalmysticWebsite:k@kevinpasco.comFree Offer: Get Alina's Sacred Sexuality Self-Care bundle & Kevin's 3 Day Masculine Mini-Course @ the link in their biosMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}:https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail:lexy@alivetoenjoy.comDating + Relationship Coaching -https://iamlexydavis.com/Instagram:Alivetoenjoy &Heart SnugglesTimestamps from episode:00:00 - Welcome to Heart Snuggles00:25 - Meet Alina and Kevin01:14 - Random Acts of Kindness03:02 - Lessons on Sex and Pleasure04:29 - Before They Met06:25 - The Unexpected Connection10:44 - Deepening Intimacy22:44 - Supporting Each Other29:08 - Embracing Open Communication31:31 - Soft Girl Season Ad31:36 - Handling Hurt and Disagreements34:11 - Keeping Romance Alive37:26 - Finding the Right Partner47:29 - Navigating Relationship Confusion51:12 - Creating Safety in Relationships54:14 - Romantic Memories and Spicy Adventures58:49 - Conclusion and Offerings
How deeply are you connected to your body’s natural rhythms? In this episode, Rebecca, founder of Blume Womb, shares how menstrual cycle tracking transformed her relationship with work, love, and intuition.
We explore:
✨ The four phases of the menstrual cycle and how to align them with business, relationships & self-care
✨ The five chambers of menstruation and their deeper spiritual meaning
✨ How feminine archetypes influence different phases of your cycle
✨ Why understanding menstrual cycles helps partners provide better support
Rebecca also shares her personal shift from a hustle-driven lifestyle to embracing feminine flow—plus a heartwarming reflection on love and intuition.
🎧 Tune in to learn how syncing with your cycle can bring more ease, alignment, and empowerment into your life!
Golden Nuggets From This Episode:
✨ Most women unknowingly carry energies from past partners, which can create emotions that aren’t truly theirs. Learn how to release what no longer serves you.
✨ Every cycle brings its own challenges—embracing them can lead to deeper self-awareness and empowerment.
✨ Burnout happens when we force ourselves into masculine energy instead of honoring our natural feminine flow.
✨ Big decisions + your luteal phase don’t mix—wait until after your period to gain clarity. Bleed on it, then decide.
✨ The Sorceress archetype is the guardian of your shadow world—learning to work with her can unlock hidden wisdom.
✨ Understanding and embracing feminine archetypes throughout your cycle makes transitions in life feel smoother and more aligned.
✨ Men naturally want to provide, protect, and make you feel safe. Understanding this can transform your relationships.
Connect More with : Rebecca
IG: @blumewomb (IG)
More Lexy from Heart Snuggles:
Join Soft Girl Season: https://alive-to-enjoy.circle.so/checkout/soft-girl-season
Email: lexy@alivetoenjoy.com
Dating + Relationship Coaching - https://iamlexydavis.com/endless-romance
Instagram: Alivetoenjoy & Heart Snuggles
Timestamps:
00:00 - Introduction
01:05 - Introduction to Rebecca and Blume Womb
01:39 - What does being in your feminine mean?
02:26 - Trusting your intuition
04:30 - Rebecca's journey to embracing her feminine
06:11 - How women are disconnected from their wombs
10:12 - What is cycle tracking?
12:34 - Aligning your cycle with entrepreneurship
16:02 - Staying consistent with cycle tracking
18:32 - The sacredness of menstruation
23:44 - The five chambers of menstruation
30:10 - The importance of womb clearing
31:05 - Soft Girl Season Ad
34:33 - Understanding fertility and cervical mucus
37:30 - Feminine archetypes in the cycle
42:45 - Supporting your partner through the cycle
In this episode of Heart Snuggles, Lexy Davis explores the gift of Provider Energy and its impact on relationships. By embracing your feminine energy, you can invite love, support, and abundance from the masculine. Lexy shares personal insights, along with practical tips, to help you open your heart and trust Gods flow of miracles. Learn how to your ability to receive is an offering to men.
Golden Nuggets From This Episode:
✨ "For you to really be in your feminine essence, it's about you being in a state of being and receiving."
✨ “Masculine gift is so delicious and it's just ever flowing.”
✨ "Your joy is his joy and he doesn't need you to give anything back to him."
✨ “Even if it's a small little win, let them win”
✨ "When men win, they want to keep winning."
✨ “Speak it, let it go, let him do it”
✨ "God is your ultimate provider. He is there to provide you everything."
✨ "Your feminine gift is to trust. It is to believe without seeing first, it is to give your faith."
✨ "The more you can incorporate in those little moments, the more you're going to start seeing it in bigger and bigger moments."
✨ "I wish that you just get spoiled, and so many miracles come into your life this week."
More Lexy from Heart Snuggles:
Soft Girl Season {Instant Access Course}: https://alivetoenjoy.systeme.io/soft-girl-season
Email: heartsnuggles@alivetoenjoy.com
Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps from episode:
00:00 - Introduction to Provider Energy
05:30 - Importance of Receiving Support and Help
11:37 - Encouraging Men to Provide and Win
18:42 - Sharing Desires with Masculine Energy
24:06 - Embracing Discomfort and Sensations
28:16 - Trusting in Divine Providence
31:57 - Closing Remarks and Heart Breath of the Day
Jamie Rea, a spiritual teacher, teaches us about the journey to divine union and the transformation happening in relationships. Jamie shared insights on the importance of moving through karma, ancestral healing, and embodying the God frequency. We discussed the shift towards sacred union and the challenges of letting go of attachments in relationships. Jamie emphasized the need to protect one's timeline, declare desires for a sacred union, and trust in the process of surrendering to higher consciousness.
The episode highlighted the significance of somatic practices, facing attachment trauma, and orienting towards the higher self to support the nervous system in releasing deep attachments. Overall, the conversation provided valuable insights into navigating the path towards divine union and embracing a new paradigm of relationships based on love, trust, and alignment with higher frequencies.
Golden Nuggets From This Episode:
✨ "Sacred union, divine union is essentially two people individually who have found inner divine union with themselves, who've been spiritually initiated, meaning being punched in the pussy, punched in the dick by fucking God, on their path."
✨"Sacred union, divine union, I believe it's a closed container between two people."
✨"People that were able to take the big collective timeline jump, their own internal timeline jump, to move through enough karma, past life, ancestral, or own lifetime, to move into this divine frequency, this God-like energy, where higher chakras meets lower chakras, where earth meets sky, where heaven meets earth."
✨"You need to protect your timeline by Who really amplifies my rate, my frequency and my vibration and really know where you're going."
✨"You have to declare what you want. This timeline, relationally, is all about declaring absolutely every single fucking inch of your desires."
✨"Fear about shining others is how will other people respond? When, you know, maybe I have this incredible fucking relationship where we ravish each other, then you're around couples who, you know, have shit relationships or shit polarity."
✨"You have to make other people fucking uncomfortable with your power. Our power is polarizing."
✨"Attachment trauma is all in the eye-to-eye contact when we were an infant, looking for markers of safety in the expression of the face, right?"
Connect More with :
IG: @jamie.n.rea
Facebook: https://www.facebook.com/jamienrea
More Lexy from Heart Snuggles:
Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749
Email: heartsnuggles@alivetoenjoy.com
Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps from episode:
01:07 - Guest Introduction and Spiritual Teaching
02:45 - Random Act of Kindness
04:19 - Shameful Memory Around Love
05:52 - Discussion on Sexuality and Relationships
06:54 - Lingerie Tea Party and Cultural Differences
08:00 - Journey to Divine Union
10:31 - Navigating Karmic Relationships:
11:04 - Transition to Sacred Union
24:38 - Holding Heartache Ad
26:45 - Discussion on Open Relationships
26:57 - Shift in Relationship Dynamics Post-Pandemic
40:38 - Embodying God Frequency
42:48 - Practical Steps to Letting Go
Holistic fertility guide, Haley Nicole, shares her profound insights into the intricate journey of fertility. Learn about the importance of a holistic approach that combines nutrition, emotional healing, and integrative practices to support women through preconception and conception. From personal stories of healing and transformation to practical advice on nurturing your body and spirit, Haley offers guidance for anyone on the path to parenthood. Discover how to cultivate a deeper connection with your body, navigate the emotional landscapes of fertility, and embrace the partnership role in this shared journey. Whether you're just starting to consider parenthood or are deep in the fertility journey, this episode is a must-listen for empowering perspectives and compassionate advice.
Golden Nuggets From This Episode:
✨ ”So many women experience fertility challenges have been living in their masucline."
✨ ”There is no need for shame or emarrasment around your abortion and carrying this shameful energy can block future pregnancies”
✨ ”We get called into who we are here to be, through this journey of conception”
✨ ”You can connect to your spirit babies and invite them to say hello and learn about their souls”
✨ ”It can take 6-12 months just to resolve hormonal issues, so starting preconcpetion a year in advance is really important to not just stumble into motherhood, but instead really resourced and abundant”
✨ “Looking at your cycle health is extremely important for fertilitiy. There is so much information that can be share through our blood. Our blood is data and information from our body.”
✨ ”Try not to identify with your challenges, when you’re struggling to conceive”
✨ "Current statistics say that 40% of all couples who are having a hard time conceiving is due to male factor infertility, so it isn't all centered on the woman."
✨ "I think that requires a seamless level of communication to know that it's not just up to me."
✨ "It's really important to also be on the same frequency as your partner."
Connect More with :
IG: @rootandwombco
Podcast show: Root and Womb Collective Podcast
Website: www.rootandwombcollective.com
More Lexy from Heart Snuggles:
Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749
Email: heartsnuggles@alivetoenjoy.com
Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Timestamps from epis
04:08 Difficult Memories around Relationships and Love
05:31 Moving Through Difficult Memories
09:29 Importance of Preconception Planning
13:55 Physical Dimension of Preconception
19:39 Emotional Dimension of Preconception
22:36 Supplements and Preconception
22:47 The importance of supplements
24:02 Trusting intuition on supplement use
27:50 Emotional health and relationships
33:19 Embracing creativity and feminine energy
35:09 Heartache Ad
41:34 Spirituality and trust in conception journey
46:16 Spirit Babies and Conception
47:51 Male Factor Infertility
48:31 Preconception Planning for the Partner
49:29 Influencing Sperm Quality
52:14 Romantic Date Story
53:50 Services Offered and Resources
55:34 Closing Remarks and Snuggly Heart Breath




