Hearts Rise Up Podcast

In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.Show Notes:●     Experiencing gratitude in daily life●     Accepting grief and loss in the school of life●     Choosing a “happy heart”●     Importance of cultivating a loving mindset in the face of suffering●     Meditation as a practice to build resilience●     Paramahansa Yogananda●     Basic principles of yoga philosophy●     Choosing love over bitterness, negativity, or anger●     Value of self-inquiry●     Making a conscious choice to move out of negative emotions●     Setting intentions to shift thought patterns●     Feeding the right thoughts●     Curiosity and Kindness●     Offering space for creativity to thrive Quote Mentioned:“Your love must be greater than your pain.” Paramahansa Yogananda Books by Jennie LeeSpark ChangeTrue Yogaa...

In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.Alexander founded The #Masterpiece Movement and The Masterpiece Agency, he helps individuals and teams discover their purpose and create transformative masterpieces. He emphasizes that everyone already possesses the essence of their true selves and encourages listeners to embrace this realization to reach their personal summits. Alexander is an international bestselling author of a groundbreaking book #Masterpiece. He is a Master Trainer at the Entrepreneurs Institute. He coaches and facilitates individuals, business leaders, and teams worldwide to bring Purpose to life through conscious leadership, marketing, and regenerating business.As a Climate Artist, Alexander has brought attention to our planet's incredible beauty and fragility through his art and speaking engagements. His artwork has been shown around the world. He lives in Switzerland with his family.Show Notes: (Highlights)My archetypal journeyThe role of art in my life from an early ageInfluence of naysayers on our life pathConsequences of suppressing the inner artistClimbing the mountain of creativityAnswering the “unanswerable question”The reclamation work of Peter KoenigMy mystical mountain experienceAscent Assessment -  Base Camp to the SummitFactors of money, power, love, and timeBalancing shadow and lightThe concept of tribesApplying Masterpiece to businessesFree Offers:Receive Alexander’s book #Masterpiece as a download for free. https://alexander-inchbald.com/masterpiece-book-2/Purpose sessions are offered regularly for free. https://themasterpiece.agency/Author’s Mentioned:Peter Koenig https://peterkoenig.typepad.com/Carl Jung https://www.britannica.com/biography/Carl-JungCarlos Castaneda https://www.amazon.com/stores/author/B000APXVFGQuote Mentioned:“What you resist not only persists but will grow in size.” - Carl JungMovie Mentioned:Dead Poets Society https://www.imdb.com/title/tt0097165/Book Mentioned:#Masterpiece - What you would do with all the time and money in the world by Alexander Inchbald

In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation.Show Notes:Challenges on the spiritual pathLearning to let go of attachmentsConnecting and validating the voice of our Higher Self“Surrender into the suffering.”Revelation of God and the path to bliss and ecstasyAligning with service to allImportance of relaxation vs. restPracticing Spiritual Kung FuAn unexpected introduction to Kundalini energyRespectfully accessing and working with Kundalini ShaktiThe “wisdom of the womb”Understanding the Creation PointConnecting the heart and the wombThe Enneagram as a magical modality Social Media:Website: https://www.alarasage.com/Instagram:  https://www.instagram.com/alarasage/Facebook: https://www.facebook.com/shaktima.netYouTube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQPodcast: https://www.theecstaticwomanpodcast.com/LinkedIn: https://www.linkedin.com/in/alara-sage/Free Offers:Free 42-page ebook - Activate and Access Your Higher Selfwww.alarasage.comGain consistent and regular clarity in lifeConnect to all aspects of Self = WholenessConnect into the “key of the Universe”Cultivate relationships like no otherActivate Unity ConsciousnessVideos and practices includedHeart Centered Wisdom Shared:“Law of One - we are all creation, all source, we all come from the energy.”“Suffering truly is grace.”“You are ultimately an ecstatic being.”Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director:

In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires. Discover how Summer’s concept of Flowdreaming transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Learn about the pivotal moments in Summer's life, from her early days at Hay House to facing her fears and personal challenges, and how these experiences have shaped her teachings and her approach to living a life in flow. Summer shares practical insights into overcoming the barriers that keep us from achieving our full potential, emphasizing the importance of embracing challenges, listening to our emotions, and stepping fearlessly into the unknown. Whether you're facing a crossroads in your career, seeking deeper personal growth, or simply curious about a new approach to manifesting your future, this episode is a treasure trove of wisdom, offering guidance, inspiration, and the push you need to rise to your heart-centered higher self. Tune in to learn how to navigate life's ups and downs with grace, transform your emotional landscape, and align yourself with the universe's flow. It's time to stop dreaming and start flowing. Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. Summer's website: https://flowdreaming.com/.Show NotesBeing the “little reluctant mouse” in the publishing worldGetting “skilled up” with luminaries at Hay HouseChallenges of entrepreneurship, cancer, and lifeLimiters, pivot points, and leaning in Learning to “embrace the sucky stuff”Discovering the language of emotion and energetic blueprintsFear as an invitationEvolution of Flowdreaming and the ME SchoolCommunicating honestly with the universeExploring my intuitive natureClaiming our royalty - we are all Kings and QueensPlaying the long game - watching past efforts fruit in the futurePracticing gratitude - past, present, and futureBooks by SummerStuff Nobody Taught You Flowdreaming a...

Join Jason Medlock, a masterful confluence of a Quantum Healing Hypnotist, Mindset Performance Coach, and spiritual explorer, in this profound episode that ventures beyond the physical realm into the expanses of consciousness. As the author of "Empowered by Consciousness," Jason's life work is a testament to the transformative power of self-awareness and metaphysical modalities. In the heart of the episode, Jason unfolds his saga from a curious child to a sage of spiritual practices, delving into his own experiences with self-development and the myriad techniques he has mastered. You will be enthralled by tales of astral projection, remote viewing, and the revolutionary Quantum Healing Hypnosis Technique (QHHT®), all part of Jason's unique toolkit that has shaped both his life and the lives of countless others. Beyond just an interview, this conversation is an intimate journey into the essence of self-realization. It's a call to awaken the dormant potential within and to courageously challenge one's perceived reality. Jason not only shares his expertise but also reveals how embracing love and compassion as core principles can lead to profound self-improvement and fulfillment. For those yearning to break the chains of conventional existence and tap into higher states of being, this episode is not just a listen but an experience that promises to catalyze your transformation and align you with your deepest values and aspirations. Step into Jason Medlock's world, where every moment is an opportunity for growth, and every individual is a universe of potential waiting to be realized. Show Notes:Early Recollections of GodInfluences along my pathEffect of COVID-19 on my spiritual journeyFirst journey out of the bodyModalities of the subconsciousExperiencing the death of the ego Channeling through the heart spaceImportance of meditation Finding a practitioner to help youThinking in multi-dimensionsGalactic Energy HealingWater Alchemy“It’s all about Self-Realization” Social Media:Expansion of Consciousness Website  Mindset Coach, Mindset Performance CoachAuthor, “Empowered by Consciousness”Founder, Expansion of ConsciousnessPodcast, Expansion of Consciousness The Podcast Books:Empowered by Consciousness- by Jason Medlocka...

 In this soul-stirring episode of "Journey Tending: The Wheel of Life," Alberto Roman, a mystical voyager through life's tapestry, returns to the Hearts Rise Up podcast to delve into the profound turns of his wheel of life. Having previously enchanted listeners in episode 32 with tales from his Costa Rican haven, the path of a shaman, healing as an occupation, art, and music, Alberto re-emerges from the "Big Bright" of creativity and ancient wisdom to recount a passage through life's darker woods. Battling illness and loss, he reveals the transformative power of thought, community, and spiritual resilience. Join us as Alberto illuminates the paths that lead through fear and grief toward healing and hope.Show Notes: Igniting the church of my skullStorytelling as a tool for transformation and clarificationNavigating significant life challenges like cancerReleasing assumptions and adjusting to a new body and new consciousnessImportance of spiritual practices to help depersonalize the eventBlending Western medicines, spiritual practices, and my tribe to restore healthCommuning with beauty and solaceThe role of tearsDancing with the demon of fearHaving an aspirational narrative and cultivating imageryCommunity and catharsis“Plant medicine is about communion”The “arena” - Influential dreams and charactersContemplating death and choosing to be earthboundSocial Media: Facebook Instagram Blogger Healing the Healer Go Fund Me PageHeart Centered Wisdom Shared: “Experience yourself as an exalted creature of pure wisdom magic and of open-ended knowledge creating benefit in all ways.” Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serriegrateful if you would use our affiliate link. CLICK HERE for more info and to sign up.

 Join us in this episode with Julia Marie as she walks us through her spiritual awakening. She offers a unique perspective on the guiding 'voices in your head' and the 'Sound of the Universe,' linking them to spiritual teachers and innate childhood capabilities. Julia candidly discusses the skepticism stemming from her military and legal background and reveals how she embraced her intuition through validation training.  Prepare to be inspired by Julia’s journey of awakening and her remarkable and evolving abilities as an energy healer, medium, and intuitive—more about Julia in her bio below. You'll learn about:Spiritual Transformative Events (STEs)  Perceiving energy teachers - voices in my headSound of the Universe - Recalling childhood abilities  Coping with unbelievers by "tamping down my senses"Military, law, & psychology = skeptic with logical mindUsing validation training to confirm messages & teachingsChallenges of being an intuitive and a mediumUnfolding intuition organically - go with your strengthSide effects of “waking up”Benefits of finding a like-minded community  What to look for in a mentor/teacherEvolution of my Restorative Energy TechniqueAwakening - expansion - blessing A call for focus, quiet, and sending peaceWebsite/Podcast: Website  https://www.juliamarie.us/ Podcast: https://evolvinghumans.buzzsprout.comPodcast Episode Mentioned: https://evolvinghumans.buzzsprout.com/1883831/14138150-ep-93-2024-in-perspective-the-planet-is-ascending-and-so-are-you-julia-marieFree Offer: Julia has made a free grounding meditation and 7 Simple Intuition Hacks available to our listeners. https://www.juliamarie.us/free Julia’s Book: Signals From My Soul: A Spiritual Memoir of Awakening by Julia Marie - January 2024 release - Amazon  Author’s Page on Amazon Heart Centered Wisdom Shared: “If I could go from fear and confusion to quiet confidence, understanding that all is well in my world, so can you.”“Connecting with Nature. That feeds my soul.”More About Julia Marie (Bio)With over 30 years of experience, Julia fosters others' spiritual development. As a trans-dimensional healer and intuitive medium, she founded the Academy for the Intuitive Arts in 1997, nurturing sensitive individuals toward their spiritual potential. Globally recognized, she offers spiritual consultations and a practical approach to spirituality.  Her memoir, "Signals from My Soul," recounts her spiritual awakening and learning to live guided by an inner voice. Julia's multifaceted expertise includes a BA in Psychology, a Law Degree, military

Explore the captivating world of Shana Robbins—her artistic transformation and how she weaves her art as a cultural creative, an eco-feminist, and a shape-shifter. In this conversation, you’ll gain a deep understanding of how Shana utilizes the transformative abilities of plant medicine rituals to unveil the profound connection between personal growth and our interdependent relationship with nature. In this enchanting interview, Shana shares her challenging life as a child and her remarkable journey of how she came to discover and embody her nature-oriented art after a career in modeling. Her work has been fueled by her global travels, inspirational ideas, and performances in some of the most magnificent and magical locations. Beyond her artistic endeavors, Shana imparts her wisdom as an Art professor at Georgia State University and delves into the mystical practice of Butoh, a unique combination of walking meditation and dance deeply rooted in the natural world. Join us as we uncover the intricate layers of Shana's artistic universe and gain profound insights into what she refers to as our "radical interdependence with the wild.” Show Notes: Experiencing abuse as a child and teenTuning into the creative as a survival tool“Earth as my Mother”Learning to touch the world - fully embodiedAwakening experiences with Shamans and plant medicineRelease of the heart through ceremonyImportance of establishing communityUnderstanding Sympoiesis - participatory relationsGraduate school - teachers who planted guiding questionsExploring eco-avatars and eco-emissariesSpiderwoman influencesThe Goddess Garden in AtlantaImportance of solitude and spacesHelpful rituals for living fullySocial Media: Website: Shana Robbins Art Instagram Facebook Vimeo Whitespace Resources Mentioned: Goddess Garden Atlanta Founded by Shasta Zaring Heart Centered Wisdom Shared: One of her favorite inspirational quotes is: “To heal ourselves and the earth, we need to sing to the mountains, speak to the living world, and resonate with our surroundings.” Some excerpts from the episode: "I am connected with, and a part of, and immersed in an incredible exquisite tapestry of sentients.""Commune with poeta mathematical patterns and energies.""Tune into your inner light - allow it to emanate."Support the Podcast It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee. Hearts Rise Up Production Team Hearts Rise...

In this interview, “Our Beliefs Create Our Experience,” Lion Goodman describes his near-death experience (NDE) as a traveling salesman that changed the trajectory of his life setting him on a path of recovering his consciousness and creating a more grounded focus in his life. This time of reflection led him into a stellar 25-year career in executive search and continuing his quest for inner development and continued exploration of consciousness. This inner work eventually led him to become a professional certified therapeutic coach, teacher, healer, and Subconscious Pattern Detective.After years of study on the subconscious mind and beliefs, numerous workshops, and trainings he created the Clear Beliefs Method – a proprietary process for deconstructing limiting beliefs, healing childhood wounds, and resolving past traumas to create profound change in others. He is the founder of the Clear Beliefs Institute.Lion is the author of five books, including Clear Your Clients’ Limiting Beliefs and Creating on Purpose. He has taught workshops on 4 continents, and his articles have been widely published in books, magazines, and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows.More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier. Listen as he shares personal experiences of his transformation and the birth of the Clear Beliefs Methods. Also, in this episode, enjoy a special treat as Lion guides us through a practical exercise of one of his simple, yet powerful techniques. Show Notes:Hippie traveling salesman with a degree in Consciousness StudiesGood Samaritan and a harrowing journeyNear-death experience realizationsGoing from corporate headhunter to Subconscious Pattern DetectiveGathering profound, impact-making technologies that lasted beyond    workshopsThe birth of the Clear Beliefs MethodUnderstanding the mind and its role in beliefsGoing beyond traditional talk therapy and the mental-verbal mindMatrix of patterns and beliefs tied into childhood experiencesCommon misconceptions about traumaConsciousness and awarenessWhere does self-focus come from - the spectrum of Narcissism The flourishing of the human animal and a child’s needsHelping our awareness and ego work togetherExperiential exercise to change your feelings anytimeSocial Media:Lion’s websiteClear Beliefs WebsiteFacebookInstagramBook Mentioned:Free ebook:https://clearbeliefs.com/ebook/Heart Centered Wisdom Shared:“Do parts work and do belief work, clear the things that are in the way so you can live a wise, loving, open-hearted life.”Some excerpts from the episode:"If I was going to die, I wanted to die in peace.""It wasn't luck, I was a blessed man.""I'm definitely...

In this interview, Carson Reed shares how leveraging the qualities of his neurodiversity has advanced his career of choice – 3D animation and film. Diagnosed earlier in life with autism spectrum disorder, he has found that his neurodiverse qualities empower him to think differently and have proven to provide significant advantages in his personal and professional life. He also describes some of his childhood experiences, the triggers that bother him the most, and how he copes with them.Carson is a brilliant, young cinematic animator.  He is already making his mark in the world of motion pictures as one of the top people in his field. His company is CinemaMotions. He describes himself as a 3D animator and Motion Capture Actor. This career started while he was in high school. He describes what he does as “creating stories through 3D animated characters and CGI worlds.” He has mastered many of the programs needed to excel in this genre and is making tutorial videos to help others using his “weirdly good” memory. In addition, Carson’s hobbies include guitar, gaming, and connecting with his friends.Show NotesDefining moments in my lifeChallenges & struggles of AutismRecollections of childhoodTriggers in everyday lifeCoping & managing in business & personal settingsThinking backward & deconstructingApplying my abilities to my work today“Breaking the software”Biggest lessons & influencesImportance of feedbackValue of friendly competitionLogic vs EmotionMy definition of successSocial Media/Website:Website CinemaMotionsLinkedIn  YouTubeInstagramTwitterBooks MentionedThe Enlightened Gardner by Sydney BanksRecommendations:David BaumJiddu KrishnamurtiSome excerpts from the episode:"My memory is weirdly good.""Breaking the software is a plus.""Don't develop an ego over something that isn't you.""Success is whatever makes you content...Success is not defined by your bank account.  It's just how you live.""Everything I'm doing is as calculated as it can be to the best of my ability.  And if I mess up, then I learn from it and move on. I don't dwell on it.""If you have an idea, stick with it. The only opinion that actually really matters is your own.""Don't get distracted by what other people might think." Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!

In this interview, Sarah Qureshi shares her mental health journey, eye-opening moments, and her optimism and determination to be a game changer in the mental health field. She is a Pre-Med Psychology student at Georgia State University with a strong personal interest in mental health, rehabilitation, and proper representation in the medical field for minorities.Sarah's journey provides her the impetus to help others, including medical practitioners, understand the importance of explaining what is happening and how medications may positively and negatively affect someone struggling with mental illness. Sarah aims to educate the medical community about the importance of seeing a person holistically so they can better treat them.Having grown up in a Pakistani household and community, she seeks to bring awareness of the impact of cultural norms, especially where there is a strong taboo on talking about mental health. It has been a difficult journey, but Sarah is excited about her future and plans to become a psychiatrist with a strong influence on the affordability, access, and appropriateness of the uses of medicine in mental illness treatments. She is grateful for the experiences that have led her to this point.While interning at the Centered Recovery Program in Georgia, Sarah wrote articles on ADHD and Addiction, Music and Mindfulness, and Dopamine and Addiction. She shares that she is incredibly grateful for her education, family, circle of friends, boyfriend, and little sister!Show NotesA life of storiesThe power of music and lyricsDream - to help others struggling with mental healthThe problems with squashing feelingsBullying that led to self-gaslighting - taking the blame for how others treated meCultural taboos and the stigma of labelsLack of cultural representation or knowledge in the mental health communityGood and bad aspects of being hospitalizedOverwhelmed by medicationsNatural ways of self-care have carried meGrounding tools and techniquesLessons learned about forgivenessPut yourself first - ask for help - ask questionsTake a stand - set boundariesGame changers in family dynamicsApp MentionedDaylio - Self-Care Bullet Journal with Goals, Mood Diary & Happiness TrackerSong MentionedSo Far Away - Agust D (BTS Suga) - Feat. SuranSarah's Writinghttps://www.centeredrecoveryprograms.com/blog/music-and-mindfulness/https://www.centeredrecoveryprograms.com/blog/dopamine-and-addiction/https://www.centeredrecoveryprograms.com/blog/adhd-and-addiction/Social Media and ResourcesLinkedInMemorable Quotes from Sarah"In general, the illnesses are just words until they manifest, then I deal with them.""I'm my own best determiner of my mental state.""I can still forgive and learn from things that have happened to me without letting go or invalidating my experiences.""It's all about making a new world. Making it more loving and accepting."Support the...

Future innovator and quantum coach Soleira Green shares her perspective and vision for a radiant future where we all can tap into and build upon our unique inner genius and possibility. She sees this as a time of great innovation and collaboration.Soleira Green is an amazing woman with a story we can all benefit from. She is the author of 14 visionary books. In addition, she is a quantum coach, future innovator, consciousness elevator, leadership facilitator, and "ALLchemist." Her desire to share these talents came about from two life-changing moments, which she discusses in this interview. Soleira offers guidance through her coaching, videos, and books to help us tap into and realize our superpowers of creativity for personal and global transformation.Show NotesHighlights include:Life changing momentsHow the death of a loved one opened the doorEpiphany on the Glastonbury Tor Extreme exploration within and withoutALLchemy and Limitless PotentialBecoming aware of shifts in consciousnessEmpathy and energetic masterySimple ways to open to vitality and life forceTapping into resonance vs. dissonanceGoing from channeling to owning my creative intelligenceQuantum CoachingBeing a future innovative“Say ‘Yes’ to greatness”Social Media and Resources:Website:  Soleira Green.comFacebookLinkedInYouTubeOffering:Sign up for Soleira’s newsletter and receive free access to 30 short videos on Quantum ALLchemyBooks MentionedSoleira’s Books Place MentionedGlastonbury TorSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

In this interview, "From Pain to Possibility," Greg Wieting shares his journey of insurmountable anxiety, trauma, depression, and chronic pain. He talks about the path that brought him to study neuroscience and trauma, leading to his healing from debilitating Scoliosis with miraculous results.Greg is a health consultant, energy healer, speaker, leadership, and entrepreneurship facilitator.  Through his own journey and training, Greg developed a program called Prisma Method that offers 7 steps or pillars to healing. He practices Mindfulness, Somatic Healing, and BodyTalk - a comprehensive and personalized healthcare system in tandem with Reiki. All these tools and his personalized consulting help his clients “get to the root of your anxiety, depression, and chronic pain and heal.”Greg shares his story and mission with the world through speaking engagements on consciousness, energy medicine, trauma-informed healing, neuroplasticity, brain health, and the intersection of spirituality, purpose, and entrepreneurship. Show Notes:Reaching burnout on my way to “save the world”Introduction to Somatics, India, and mindfulnessTrauma and neuroscienceA 7-step system to make healing more accessibleAcute, chronic, and complex traumaBeyond Fight or FlightGoing from “pain to possibility.”The orchestra of our bodies - music vs. noiseDepression and anxietyReconnecting to our innate wisdomMy arc of transformationShifting from extrinsic to intrinsic motivationDefying the oddsSocial Media and Resources:WebsiteFacebookInstagramLinkedInOfferings:Free Masterclass - 3 Biggest Lies Keeping You Depressed & AnxiousFree Prisma DownloadCoupon code to receive 10% off Greg's courses: Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Amanda Strojny shares the impactful journey that transformed her life and how she helps to "reframe your relationship with money."Amanda is a teacher at heart and in action. She combines her extensive business coaching knowledge and yogic training principles to assist her clients in uncovering their relationship with money. By uncovering our beliefs and following three basic tenets, which Amanda calls her Rules of Money, we can all live in alignment with the currency of energy called money.Reframing our relationship with money can give us the “Golden Ticket” to financial freedom and empowerment. Amanda also has a podcast called “Untapped Power - Success On Your Terms” and meditations to share on her website.Amanda is an ERYT 200-hour experienced registered Yoga teacher and a Certified Transformational Coach. She uses those skills and experiences to coach her corporate and small business clients and yoga instructors “in their business and career while staying rooted in their unique gifts." In addition, she provides clients with a clear and concise Financial Roadmap to monetize their skills.Show Notes:How we tell our storyDo I follow the familial path or “my” pathSeeds of change - Transitioning to the entrepreneurial spaceDiscovering where attachment to beliefs come fromValue of patience, hope, and faithThe process of “unpacking our money story”Defining how money and success relateHow to use a professional financial plannerBe accountable to yourself and in alignmentThree “Rules of Money”Changing your inner and outer dialogue about moneyDealing with your blind spotsMeditation, journaling, yoga, and reaching out for supportSocial Media and Resources:Website: https://amandastrojny.com/FacebookTwitterInstagramYouTubeLinkedInPodcast - “Untapped Power - Success On Your Terms” Offering:FREE 30-minute connection call with Amanda:https://schedulingamandastrojny.as.me/schedule.php?appointmentType=14854798FREE Quiz and access to E-Guide - Gaining Confidence in Your Money. https://amandastrojny.com/rules-of-money-quizDeveloping a Spiritual Money Mindset - a self-paced course available at:https://amandastrojny.com/spiritualmoneymindsetworkshopSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a...

Natalie Viglione is a creative, intuitive entrepreneur who changed her life thanks to the gift of disruption. In this interview, Natalie shares her journey.After a fast climb up the corporate ladder in executive marketing and sales roles, Natalie decided to venture into the world of entrepreneurship. Subsequently, she founded a creative collective called Team Gu. Natalie runs the company with her husband, Marc, focusing on creative content marketing. They have now evolved Team Gu to include life and business guidance. Through these efforts, they added the Disrupt Now program and podcasts.  She is committed to helping other entrepreneurs awaken the power within to remember and become conscious divine co-creators with the universe so they can bring their gifts to the world.Natalie is skilled at blending creativity with science. A cycle breaker, truth seeker, intuitive, priestess, healer, and lightworker, Natalie's a vessel for life and business guidance to help us regain our power. As a healer, Natalie is currently learning divine nutrition - advice for our unique body's blueprint. She also has been studying biofeedback and other healing modalities and has a Master's Degree in plant and herbal medicine. Everything she learns she applies in her work.Show Notes1. Early life trauma & sense of abandonment2. Importance of human contact and bonding3. Heart space as an anchor4. Toxic environments leading to dis-ease5. The story that keeps us in boxes6. The violent shove - turning on the power during life turmoils7. Awareness of spiraling energy8. Tapping into infinite intelligence9. Lose the anchors that keep you from rising10. Many healing modalities - find the right one for you11. Creativity in a digital world - Team Gu12. The gift of "Disrupt Now"13. The Law of One theorySocial Media and ResourcesWebsite: Natalie ViglioneEmail: info@natalieviglione.comFacebookYoutubeInstagramDisrupt Now PodcastOfferingTap Into Your Magick - A preview of the courseBook MentionedSecret Life of Plants by Peter Thompkins and Christopher BirdSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, a...

Tracey Whittet describes the journey that led her to create an integrated method to restore divine balance in the body called Transmosis Healing. In this conversation, she describes her journey through life as an explorer who always looked for answers - first in nature, then in books and teachers. What she learned through her life experiences led her to self-healing and to help others heal.Tracey is an amazing spirit with many talents in the healing arts. Her skills resume is impressive, starting with a degree in Holistic Stress Management. She is also an intuitive facilitator. Her certifications and skills include Certified Spiritual Healer, Multidimensional Body Balancer, Reiki Master, Access Consciousness Bars® and Body Facilitator, Creative Wellness Instructor, a practitioner in Divine Healing Hands, Theta Healing, Yuen Method, and Healing Touch.Tracey is intuitive, a teacher, healer, and facilitator. Reiki is the path that led her to become a healer. After years of practicing healing as a side passion, she retired from the corporate world to focus all her attention on healing. In the process, she received a divinely inspired message which led her to develop Transmosis Healing, a multi-dimensional way of balancing the body, mind, and spirit.She is a co-author of The Magi Within: Unlocking the Gifts of the Inner Self. Show Notes:Always on the path to improveWe are good at creating our own miseryTrauma and lossMaking myself fit into a corporate moldReceiving a divinely inspired word and practice - TransmosisThe way Transmosis healing works - steps to connect to selfExploring spiritual hygieneRole of the endocrine, chakra, and nervous systemsQuantum effects of clearing past generationsContemplation - a potent practiceSay Thank You!We are wired to be intuitiveImportance of relationshipFind Out More About Tracey:Website: Tracey WhittetFacebook - Tracey WhittetFacebook - Transmosis HealingTwitterLinkedIn  Offering:Free ebook offer - The Magi WithinBookThe Magi Within - Unlocking the Gifts of the Inner Self - By Tracey Whittet, Vickie Brown, Sandra-Leigh SerioReferences:Course In Miracles - by Foundation For Inner PeaceCreative Wellness - by Michelle LussonLove is Letting Go of Fear - by Gerald JampolskyAttitudinal Healing Center Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy...

Ulrika Sullivan shares "What I Know Now" operating from the heart and relates what changed her career path, turning from external influences to seeking her own inner wisdom. She shares some simple practices to start you on a path to a heart-centered life with passion!Ulrika Sullivan is an intuitive, spiritual life coach. She is a national bestselling author of Wisdom Beyond What You Know, a yoga teacher, healer, and podcast host. Ulrika went from an educational background in chemistry and science and a career in the pharmaceutical industry to a life of serving others as an intuitive and coach. Her journey is fascinating and enlightening. Ulrika wants to share what she has learned to help others, especially women, operate from the heart.Show Notes:Shifting from Science to SpiritualityBuilding expectations in early adulthoodRiding along on autopilotLosing our self-identityRock bottom and rising upClear space, make space for yourselfTap into self-love and cultivate itDialogue with your 11-year-old self to rediscover your passionsSeven inner shiftsGoing from logic to wisdomTake note of what comes to you naturally or quickly.Power in intuitive journalingAwaken your life forceFind Out More About Ulrika:Website: Ulrika SullivanFacebookInstagramYouTubeLinkedInOffering:7-Step Guide to Protect Your Energy - Sign up on Ulrika’s website to receive this gift.BookWisdom Beyond What You Know by Ulrika SullivanSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Intuition, spiritual mediums, and psychic experiences were the last things on Isabeau “Beau” Maxwell's mind until a life-changing event triggered a profound personal experience. As an intuitive coach, facilitator, and energy worker, internationally known medium, and author, she is the developer of the award-winning SAGE Method and creator of the SAGE Circle Community. Her book, Cracking Open: Adventures of a Reluctant Medium, tells of how she went from being a skeptic with a strong science background to a full-fledged spiritual medium. In this interview, Beau relates her journey and the undeniable experiences she had that opened her up so that she could reunite with her natural-born intuition. Beau says, “It took an impactful shock to open me to the possibility.”  Since developing the SAGE Method, Beau has served clients and friends worldwide who have opened up and found a way to trust their intuition. The SAGE Method offers many tools for becoming aware. Beau tells Carol about several easy-to-do exercises that she learned from her guide. They also discuss the need for intuition in this world of overwhelming input from all around us and how to align the energy body and ground oneself to tune out the noise and tune into self. Beau's scientific side also shines as she talks about brain chemistry regarding belief and doubt and how our intuition is linked to our senses.Show Notes:Skeptic to Sage journeyA Grandmother's visitScientific method - Looking for validationEvidential or energetic mediumDifferences between higher self, guides, and intuitionTools to tap inImportance of energetic alignmentWhat blocks our intuitionSelf-care as a tool for increasing your ability to unite with your intuitionThe brain chemistry of belief and doubtHow intuition is linked to our five sensesKeep a "No Doubt" NotebookThe Sage Method development and the Sage Circle CommunityFind Out More About Beau:Email: info@thesagemethod.comWebsite: The Sage MethodFacebookYouTubeFree Course Offer:The Top 5 Intuitive Tools CourseSupport The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a  "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. a...

Indra Rinzler is a lifetime spiritual seeker, healer, teacher, and mentor who lives in the freedom of the present moment. He offers life readings for clients using Vedic Astrology and the Enneagram of Personality. Indra’s been studying astrology for fifty years and the Enneagram since 1999. In this interview, Indra shares with Carol his life journey and why it is his mission to help his clients to wake up to who they really are.Indra has worked with people of all ages from all over the world. The modalities he uses help us learn to observe our behavior. He says, “When we can be aware of the stories that we live from, we can live free in 'presence' and not stuck in our stories.”Indra has a fascinating history that includes living in a Spiritual community for 20 years and experiencing deep lessons as a disciple of the well-known Indian master, Paramahansa Yogananda. He has traveled the world and taught workshops and readings. Throughout his travels, he has met and sat with other awakened and holy teachers in India, enjoying living in the moment...being grateful for the simple things in life.Show Notes:Early influences and exposuresEgo, Mind & IYou can’t take a vacation from yourselfReleased from my idealsEnneagram of Personality as a turning pointSeeking out teachersLetting go of misidentificationArrogance and its purposeTaking every seat at the table for perspectiveFour Doorways of Conscious LivingPlanting seedsCelestial EnneagramLeaving breadcrumbs for the futureFind Out More About Indra:www.indrarinzler.comFacebookLinkedInFree Offerings: Reach out directly to Indra at: IndraRinzler@gmail.com for:Enneagram TestVedic Astrology Informational ChartInclude your birthdate, birth time, and place of birth in the email.Support The PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a Feedspot "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn SerrieAre you interested in creating and hosting your own podcast? Check out our hosting platform, bCast. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.Show TranscriptComing Soon

Using Fairy Tales, Ancient Arts, Sacred Sciences, and EVERYTHING IN BETWEEN, Timothy Stuetz empowers people of all ages to develop and use their infinite soul powers to achieve their full potential and "live in a world of inner magic." Timothy is a healer, facilitator, yoga master, minister, and one of the most prolific children's authors. He just completed his 86th Fairy Tale Of  The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also created the Power Animal Frolics—A Yoga/T'ai Chi/Qigong COURSE for children where they exercise along with 7 Power Animals in Disney-quality costumes. In this interview, Carol asks how Timothy went from being a CPA to delving deep into the healing arts to heal himself and share his knowledge with children and adults. His programs and services inspire everyone to achieve their full mental, physical, emotional, and heart-filled potential. They are enriched through his having held children and others at birth and death and coaching people of all ages through various life challenges. Timothy also runs a Quantum Energy Training Academy, certifying graduates to teach multiple forms of Quantum Energy Healing, Meditation, Yoga, Qigong, and T'ai Chi for over 35 years.Using Fairy Tales, Ancient Arts, Sacred Sciences, and EVERYTHING IN BETWEEN, Timothy empowers people of all ages to develop and use their infinite soul powers to achieve their full potential.Show Notes: Fairy Tales Man of many careers Importance of integrity CPA to Chocolatier Heeding signs from God Flowing through the lows and highs of life Reconciling the logical brain with the exploring brain Diving deep into the life Idea for children's books Be-yond-a Book Club Tai Chi, Chi Gong, and Power Animal frolics Quantum Energy Academy Gratitude Social Media:Website FacebookInstagrama...