From professional football in Italy to the depths of the Amazon rainforest, Cristiano Colla’s extraordinary journey reveals what it means to heal, awaken, and live as a whole human being. In this moving Hearts Rise Up conversation, Cristiano shares his evolution from an externally driven life to one guided by presence, compassion, and authenticity. Through Ayahuasca ceremonies, inner-child work, and the union of masculine and feminine energies, he discovered that true transformation begins when we embrace our paradoxes and meet every part of ourselves with love. His story is an invitation to turn inward, reclaim our power, and remember the freedom of being fully alive.________Chapters/Key Topics:00:00 – Introduction00:54 – Meet Cristiano Colla01:37 – “How Is Your Heart?” - — The Power of Presence02:33 – Leaving Football: Breaking Free from Identity05:34 – The Call to the Forest: Meeting Ayahuasca08:44 – The Somatic Surgery Experience12:34 – Dreams as Divine Guidance14:07 – How to Work With Dreams16:47 – Ceremonies Five & Six: Union of Masculine and Feminine Energies20:16 – Healing the Inner Child: Return to Authenticity23:22 – The Greatest Lesson: Embracing Human Paradox25:31 – The Message of the Book: Awakened by the Forest27:53 – Integrating Shadow and Emotion: The Process of Reclamation32:51 – Beyond Awakening: The Path Continues35:49 – What’s Next: Tantra & Energy Healing37:56 – Guidance for Those at a Crossroads39:31 – Gratitude, Family, and Forgiveness40:45 – One Truth About Life and Death41:42 – Closing and Where to Connect with Cristiano________Episode Resources:Connect with Cristiano:https://substack.com/@thehybridsoulhttps://oneiriclives.substack.com/https://www.instagram.com/cristiano.colla/Cristiano's Book:Awakened by the Forest – A Memoir of Ayahuasca and Inner Evolution (estimated launch date – early 2026) ________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/________ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy________Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
What happens when burnout, grief, and loss collide? For Leslie Draffin, a 15-year broadcast journalist and news anchor, it became a breaking point—and ultimately, a breakthrough. In this Hearts Rise Up Podcast episode, Leslie shares the raw, vulnerable story of walking away from the anchor desk after years of hidden trauma, PTSD, and exhaustion, only to discover a profound new path as a trauma-informed somatic practitioner, psychedelic microdosing guide, and womb mystic.This conversation is a journey through the dark night of the soul into rebirth—exploring how grief can become a sacred portal, how the womb holds untapped wisdom, and how sacred Earth medicines invite us back into trust, authenticity, and the Divine Feminine. You’ll hear moving client stories of transformation, visionary insights into reimagining society through cyclical wisdom, and a powerful reminder that “You are it—you’re already the embodiment of what you’re seeking.”____________Key Topics00.00 – Intro – Meet Leslie Draffin04:08 – Public Breaking Point & Phoenix Rising08:17 – Identity Collapse with Sacred Earth Medicine11:41 – Grief as a Portal17:29 – The Path of the Womb Mystic19:51 – Becoming Ungovernable23:25 – Client Stories of Transformation29:45 – Reimagining Society & Feminine Wisdom33:13 – Walking the Edge36:10 – Following the Signs39:12 – A Message from the Womb____________Episode Resourceshttps://www.lesliedraffin.com/https://www.instagram.com/lesliedraffin/https://www.facebook.com/leslie.draffinhttps://www.youtube.com/channel/UCRakA_HiNPoVYEB_MYDEs3QConnect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live.____________Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty06:10 — The Early Spark: Childhood Travels and Seeds of Seeking09:51 — Turning Inward: Discovering the Inner Landscape12:24 — The Birth of The Nomadic Soul: A Book—and a Calling16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage18:38 — Daily Practices to Activate Your Inner Archetypes21:39 — The Core Human Needs: Freedom and Connection24:24 — Lost in the Noise? Here's Where to Begin Again28:18 — When Your Soul Whispers: Listening to the Yearning for “More”31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself39:43 — Navigating Emotional Minefields: Healing without Numbing44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life46:07 — Redefining Success: Your Worth Is Not Up for Debate47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home____________Episode Resources:www.selineshenoy.comwww.thedreamcatch.comhttps://www.thenomadicsoulbook.com/Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self.”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic...
In this timely and soul-expanding conversation, visionary guide Alexander Inchbald returns to explore how we can lead, create, and live from a deeper source of clarity. As the world accelerates in complexity and technological noise, Alexander offers a powerful truth: real progress doesn’t come from speeding up or chasing after—it comes from rising up and into. He invites us to shift our vantage point—to stop operating from the base of the mountain, caught in reaction and overwhelm, and instead return to the summit, where stillness, vision, and alignment reside. This episode is a masterclass in energetic leadership, soulful branding, and how building a movement emerges not from striving, but from presence. For those feeling the weight of uncertainty, this dialogue is a reminder: your masterpiece was never meant to be created in the valley. It lives at the peak._______________Episode Highlights05:00 AI vs Presence: Why Depth Outpaces Speed05:30 Creating from the Top of the Mountain: Clarity & Perspective10:30 Resistance as Teacher: The Wind Painting Story13:10 Energetic Cost of the Valley: Burnout and Overwhelm14:50 Masculine + Feminine Energies in Creation20:10 Van Gogh vs Michelangelo: Struggle vs Soul-Aligned Mastery25:00 The PEAK Framework: Path, Embrace, Audience, Key30:00 Asking ‘How’ Means You’re Too Low on the Mountain33:45 Breakthrough Stories: Leaders Rediscovering Clarity42:15 Energetic Hygiene: Clearing & Protecting Your Field47:30 Final Message: Returning to Your Summit Daily _______________Episode ResourcesAlexander’s Live Masterclass:How to Build a Memorable Brand in 4 Simple Steps: https://leap.themasterpiece.agency/leap-optinMasterpiece Website: https://themasterpiece.agency/Alexander's Website: https://alexander-inchbald.com/Facebook: https://www.facebook.com/artisinsideLinkedIn: https://www.linkedin.com/in/becreativeeverywhere/Vimeo: https://vimeo.com/channels/becreativeeverywhere_______________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a a...
In this luminous return to the Hearts Rise Up podcast, sonic mystic and legendary space music composer Jonn Serrie invites us beyond the edges of music and into the sacred space where silence breathes, frequencies speak, and creativity plays like a child running free. What begins as a conversation unfolds as a cosmic remembering—a transmission on the soul of sound, the intelligence of texture, and the spiritual responsibility of the artist in an age of artificial intelligence.In this episode, Jonn weaves stories of childhood dreams, planetary awakenings, and divine synchronicities—revealing how music is not created but received, not engineered but lived. This is more than an interview. It’s an initiation into the invisible forces that move through us when we dare to listen beyond the note, trust the muse's voice, and honor the stillness from which all sound is born.Episode Highlights00:00 Introduction03:15 The First Note as Sacred Threshold05:49 Texture Over Technique10:24 Composing from the Temple of Stillness11:00 Synthesizers as Living Beings14:11 Dancing with AI Without Losing the Soul15:57 Sound as Spiritual Weight18:05 The Vision Behind the Note20:10 Music as a Living, Breathing Intelligence21:33 The Voice of the Muse as a Child23:56 Initiatory Dreams & Spiritual Guide27:55 Creating from Cosmic Memory30:21 Returning to Compassionate Sound36:46 Music as Mirror and PortalHeart-centered Wisdom Shared38:55 "Keep that sense of play and creativity alive no matter what, because that’s what it is. You’re not learning how to be a technician of music. You’re learning that the music technique is built into this joyful moment that music is created."— Jonn Serrie_______________Episode ResourcesWebsite: https://www.jonnserrie.com/YouTube: https://www.youtube.com/channel/UCb25kLFosbZbeh8QxYBvuLwApple Music: https://music.apple.com/us/artist/jonn-serrie/5297212Spotify: https://open.spotify.com/artist/1QZGv6Rumxnw9nIGmowvlMPandora: https://www.pandora.com/artist/jonn-serrie/ARjwK6vjpqPnvXZDeezer: https://www.deezer.com/us/album/545403242SoundCloud: https://www.deezer.com/us/album/545403242Amazon: https://www.amazon.com/music/player/artists/B000QJUXW0/jonn-serrie_______________Connect With Hearts Rise Up And LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”https://www.lifequesthorizons.com/The Art of Inner...
After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self.Key Topics02:32 The catalytic experiences that awakened Bjorn to his true path03:55 Chronic pain, emotional suppression, and spiritual awakening04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation10:15 Microdosing with plant medicine and unlocking new sensory dimensions17:09 A mystical ceremony that healed chronic pain through ancestral trauma release20:48 Spirit guides, jaguar medicine, and energetic storytelling17:16 Bio-dynamic breathwork25.52 Activating the voice as a sacred healing instrument through Bufo medicine28:36 The energetic rebirth of the "High Heart" and falling in love with all of life31:45 The healing powers of biofield tuning and sound baths32:00 Why sound bypasses the mind and speaks directly to the body and spirit34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking44:00 Sound to face fears, shift emotional patterns, and invite transformation Episode Resourceshttps://bluedragonhealing.net/A special landing page: www.bluedragonhealing.net/heartsriseupJoin Bjorn’s twice-monthly newsletter for free sound bites, information on energy healing and vibrational frequency. Stay up-to-date on new releases, and ways to deepen your innate sense of primordial magic. Be notified of free and paid offers as they are released.Connect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Sponsorhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical...
Myth and archetypes shape your life in ways you may not realize—guiding your choices, relationships, and personal growth. In this compelling episode, mythologist, storytelling expert, and transformational guide Allison Stieger reveals how ancient wisdom, Joseph Campbell’s Hero’s Journey, and the power of narrative can help you break free from limiting beliefs, reclaim your true path, and unlock your highest potential. Discover how understanding the hidden patterns in myth and archetypes can shift your perspective and empower you to rewrite your life’s story.From Ariadne’s tangled labyrinth to Joseph Campbell’s Heroic Journey, Allison reveals how archetypes shape our identities and even the cultural figures we elevate or reject. She shares that myth is more than entertainment—a survival tool, a hidden GPS that helps us navigate life’s transitions. Whether you’re feeling lost, stuck in a cycle, or on the edge of transformation, this episode will awaken a profound new way of seeing your story.Episode HighlightsPrepare for a soul-stirring journey as we discuss:The Power of Myth in Personal Transformation – How ancient stories hold timeless wisdom for navigating life’s challenges.Joseph Campbell’s Heroic Journey – Understanding how this framework can help us move through life’s trials and transitions.The Role of Archetypes – How unconscious patterns shape our identity, relationships, and the world around us.Myth as a Healing Tool – How stories provide psychological safety, insight, and emotional healing.Personal Mythology & Narrative Coaching – Reshaping personal stories to break free from limiting beliefs.Archetypes in Culture – Exploring the mythic roles of contemporary figures like Taylor Swift and Donald Trump.The Power of Ritual – Why integrating movement, ceremony, and symbolic actions creates profound personal shifts.Finding Meaning in Life Transitions – How mythic wisdom can guide us through personal losses, career shifts, and relationship changes.The Story of Ariadne – How this ancient myth mirrors the modern women's journey of overcoming betrayal and reclaiming power.How to Use Mythic Energy – Borrowing archetypes to step into confidence, resilience, and purpose.This is more than a conversation—it’s a call to awaken. Are you ready to step into the mythic dimension of your own life?🎧 Listen now. Your story is waiting to be rewritten.Allison’s Websites/Social Channelshttps://mythicstories.com/https://www.linkedin.com/in/allison-stieger/https://www.facebook.com/allisonstiegerhttps://www.instagram.com/mythicstories/Free OfferSchedule a complimentary 30-minute call with Allison for actionable steps to "move the needle" in transforming your story.https://calendly.com/allison-mythicstoriesHeart-Centered Wisdom Shared:"We all have a personal myth, a story we tell ourselves about who we are. The key is
In this episode, Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature, we step into the extraordinary world of a musical pioneer whose life and work embody resilience, creativity, and healing. Diane’s awe-inspiring journey—is one that began in nature’s embrace and led to a transformative career in healing music. She reveals how her life-threatening heart condition sparked a deeper connection to sound and vibration, unlocking the power of music as a healing force.SPECIAL BONUS: In this episode, listen to the premiere of “Meditation 2,” an ethereal track, from her upcoming album to be released later this year.Exclusive Podcast Intro and Outro tracks from Diane’s albums: Intro: "Elements of Nature" from The Essential Diane Arkenstone Outro: "It's Been Here All Along" from Aquaria II - AscensionImmerse yourself in Diane’s music for your healing. We’ve all faced seemingly insurmountable challenges, but Diane’s story reminds us that healing is possible when we trust the power within. This conversation will leave you inspired to embrace life’s symphony with an open heart and renewed gratitude.Interview Highlights:A Journey through AdversityMusic as a LifelineNature as a MuseThe Sacred Science of SoundThe Creative ProcessResilience and GratitudeGlobal ImpactSimple Beauty in Complex TimesTimeless WisdomHeart-centered Wisdom Shared:"Always be kind—that opens every door.” i.e., Kindness is the music of the heart.Diane Arkenstone is one of the top 10 healing artists in the world, with hundreds of millions of streams globally across music streaming platforms, her prolific discography and collaborations have resulted in over 55 albums spanning many genres throughout her career.Website and SocialWebsite: https://dianearkenstone.com/Linktree: https://linktr.ee/dianearkenstoneLinks to social media and other onsite profilesa. Facebook: https://www.facebook.com/DianeArkenstoneMusicb. Twitter: https://twitter.com/dianearkenstonec. Instagram: https://www.instagram.com/diane.arkenstone/d. TikTok: https://www.tiktok.com/@dianearkenstonee. Linktree: https://linktr.ee/dianearkenstonef. Wikipedia - https://en.wikipedia.org/wiki/Diane_Arkenstoneg. Bandsintown: https://www.bandsintown.com/a/118265-diane-arkenstoneLinks to streaming site artist profilesh. Spotify:
In this soul-stirring episode, Rachael Jayne Groover takes us on a journey of profound transformation, from the depths of adversity to the heights of unshakable inner peace. As a global leader and catalyst in spiritual awakening, human potential, and entrepreneurship, Rachael Jayne shares her raw, vulnerable truths about healing, the art of receptivity, and the power of aligning personal growth with spiritual surrender. With wisdom honed through hardship and triumph, she reveals how to live as a vessel for infinite awareness while embracing the paradox of being human. This conversation will challenge your beliefs, awaken your potential, and ignite your path toward a life of clarity, purpose, and peace.Key Topics CoveredThe Transformative Journey: from ego-driven ambition to spiritual surrender.The Art of Receptivity: isn’t just a mindset but a cellular state of being. Awakening Through Opposing Forces: the paradox of ego strengthening and ego unwinding.Living as a Vessel for Infinite Awareness: shifting from goal-oriented ambition to purposeful action.Lessons from the Dark Night of the Soul: reframing adversity as a sacred invitation for awakeningBuilding an Elevated Community: creating a space for the spiritually mature to go “all in.”Practical Pathways to Peace: simple daily practices even in the most challenging moments.Heart-Centered Wisdom - "Receptivity isn’t a thought; it’s an energetic state—a doorway to the infinite that opens when we soften, surrender, and allow."Website & Resourceshttps://theawakenedschool.com/Free Report: 5 Spiritual Superpowershttps://lp.theawakenedschool.com/5-spiritual-superpowers-special-report?sc_ref=hhGxbe7itXNquGrx&sc_vis=MMO825G5Pea2qptzSgVtP0vj0W1ujSpiritual & Successful Eventhttps://lp.theawakenedschool.com/spiritual-and-successful-live?sc_ref=hhGxbe7itXNquGrx&sc_vis=kD6v38ZJ4uFlV4whGmyFSlzJ9YRAfy“This post contains affiliate links. If you click through and make a purchase, Hearts Rise Up may earn a small commission at no additional cost to you.”Socialhttps://www.facebook.com/groups/theawakenedschoolhttps://www.youtube.com/c/RachaelJayneGrooverBook – Unshakable Inner Peacehttps://www.amazon.com/Unshakable-Inner-Peace-Emotional-Rollercoaster/dp/195610822XConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735a...
In this heartfelt episode of the Hearts Rise Up podcast, “Healing Everyday Trauma,” Farra Allen—a transformational life coach, founder of Life Works School of Coaching, and author of You Are Enough: A Soul Sound Journey to Awakening—takes us on an extraordinary journey of healing, self-discovery, and purposeful living.From navigating profound personal traumas to pioneering holistic approaches in body-mind therapy, Farra shares his deeply transformative insights on embracing our inherent worth, overcoming emotional barriers, and aligning with the flow of life. Dive into his wisdom on unlocking your unique gifts, finding fulfillment, and cultivating love as the ultimate tool for personal and collective healing. This is a must-hear conversation for anyone seeking clarity, connection, and courage in today’s chaotic world.Key Topics Covered in the EpisodeFarra’s Transformational Journey: How his early life challenges and traumas shaped his mission to heal and empower others.Understanding Everyday Trauma: The often-overlooked micro-traumas that shape our emotions, health, and decisions—and how to heal them.The Power of Emotional Healing: Why allowing yourself to feel the full range of emotions is critical for releasing emotional blockages.Somatic Integration for Holistic Growth: Farra’s insights on how trauma manifests in the body and the interconnectedness of body, mind, and spirit.Finding Your Passion and Purpose: Practical wisdom on how to uncover your unique gifts and align with your higher calling.Guided Visualizations as a Healing Tool: The transformative impact of combining music, visualization, and meditation to integrate growth.Lessons from Influential Spiritual Leaders: The wisdom Farra gleaned from iconic teachers like Ram Dass, Alan Watts, and Dan Millman.Living a Life of Fulfillment: Farra’s reflections on moving beyond societal success markers to focus on soul-level fulfillment.The Role of Love in Healing and Transformation: Why love is the most powerful force for personal growth and collective healing.Navigating the Chaos of Modern Times: Strategies to stay grounded, resilient, and open during periods of upheaval.The Evolution of Consciousness: How humanity can transcend fear and division to embrace a more unified, love-based existence.BookYou Are Enough: A Soul Sound Journey to Awakeninghttps://www.amazon.com/You-Are-Enough-Journey-Awakening/dp/B0DCT3MGNKBonus: Farra's book includes guided visualizations to help you heal, awaken, and thrive.Websitehttps://www.lifeworkstransformationalcoaching.com/Emailcoachfarra@lifeworkstransformationalcoaching.comConnect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Podcast ProductionHearts Rise Up is a a...
In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.With a unique blend of Eastern and Western philosophies, Monica offers profound insights into self-transcendence, inner peace, and the importance of forgiveness and service to others. Through her experiences and teachings, Monica reveals how surrendering control and trusting the universe can lead to personal transformation, helping listeners connect with their higher selves and move toward a more heart-centered existence. This is a must-listen for anyone seeking to awaken their inner wisdom and elevate their consciousness.Show Notes:1. Pivotal challenges starting at birth2. Looking to the stars as home3. Early awareness of energy and possibilities vibrating all around us4. Meditation as a path to perception and understanding5. Going beyond our five senses6. Breaking free of “fitting in”7. A life-changing journey to India and Nepal8. Serving others selflessly as a volunteer9. Faith and perseverance are keys to believing in yourself 10. Vital importance of inner balance11. Forgiveness is the key to breaking the cycle of suffering12. The 7 levels of wisdom12. Illusion of control and the freedom of surrender13. Transforming negativity to goodwill, benevolence, and cooperation14. Becoming an expanded version of yourself through surrender and service15. Looking forward to continuing transformational one-on-one coaching sessions, releasing an inspirational novel, and starting The Ascension Institute.Books by Monica Esgueva:New Book - 7 Levels of Wisdom: A Path to Fulfillment Social Media: (all available in English and Spanish)Monica’s Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/user/EsguevawebLinkedIn: https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/Instagram: https://www.instagram.com/monica_esgueva/X: https://x.com/MonicaEsguevaFree Offers:Helpful content is available for free on YouTube: https://www.youtube.com/@monicaesgueva.authorFree Ebook -...
In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.Show Notes:● Experiencing gratitude in daily life● Accepting grief and loss in the school of life● Choosing a “happy heart”● Importance of cultivating a loving mindset in the face of suffering● Meditation as a practice to build resilience● Paramahansa Yogananda● Basic principles of yoga philosophy● Choosing love over bitterness, negativity, or anger● Value of self-inquiry● Making a conscious choice to move out of negative emotions● Setting intentions to shift thought patterns● Feeding the right thoughts● Curiosity and Kindness● Offering space for creativity to thrive Quote Mentioned:“Your love must be greater than your pain.” Paramahansa Yogananda Books by Jennie LeeSpark ChangeTrue Yogaa...
In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.Alexander founded The #Masterpiece Movement and The Masterpiece Agency, he helps individuals and teams discover their purpose and create transformative masterpieces. He emphasizes that everyone already possesses the essence of their true selves and encourages listeners to embrace this realization to reach their personal summits. Alexander is an international bestselling author of a groundbreaking book #Masterpiece. He is a Master Trainer at the Entrepreneurs Institute. He coaches and facilitates individuals, business leaders, and teams worldwide to bring Purpose to life through conscious leadership, marketing, and regenerating business.As a Climate Artist, Alexander has brought attention to our planet's incredible beauty and fragility through his art and speaking engagements. His artwork has been shown around the world. He lives in Switzerland with his family.Show Notes: (Highlights)My archetypal journeyThe role of art in my life from an early ageInfluence of naysayers on our life pathConsequences of suppressing the inner artistClimbing the mountain of creativityAnswering the “unanswerable question”The reclamation work of Peter KoenigMy mystical mountain experienceAscent Assessment - Base Camp to the SummitFactors of money, power, love, and timeBalancing shadow and lightThe concept of tribesApplying Masterpiece to businessesFree Offers:Receive Alexander’s book #Masterpiece as a download for free. https://alexander-inchbald.com/masterpiece-book-2/Purpose sessions are offered regularly for free. https://themasterpiece.agency/Author’s Mentioned:Peter Koenig https://peterkoenig.typepad.com/Carl Jung https://www.britannica.com/biography/Carl-JungCarlos Castaneda https://www.amazon.com/stores/author/B000APXVFGQuote Mentioned:“What you resist not only persists but will grow in size.” - Carl JungMovie Mentioned:Dead Poets Society https://www.imdb.com/title/tt0097165/Book Mentioned:#Masterpiece - What you would do with all the time and money in the world by Alexander Inchbald
In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation.Show Notes:Challenges on the spiritual pathLearning to let go of attachmentsConnecting and validating the voice of our Higher Self“Surrender into the suffering.”Revelation of God and the path to bliss and ecstasyAligning with service to allImportance of relaxation vs. restPracticing Spiritual Kung FuAn unexpected introduction to Kundalini energyRespectfully accessing and working with Kundalini ShaktiThe “wisdom of the womb”Understanding the Creation PointConnecting the heart and the wombThe Enneagram as a magical modality Social Media:Website: https://www.alarasage.com/Instagram: https://www.instagram.com/alarasage/Facebook: https://www.facebook.com/shaktima.netYouTube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQPodcast: https://www.theecstaticwomanpodcast.com/LinkedIn: https://www.linkedin.com/in/alara-sage/Free Offers:Free 42-page ebook - Activate and Access Your Higher Selfwww.alarasage.comGain consistent and regular clarity in lifeConnect to all aspects of Self = WholenessConnect into the “key of the Universe”Cultivate relationships like no otherActivate Unity ConsciousnessVideos and practices includedHeart Centered Wisdom Shared:“Law of One - we are all creation, all source, we all come from the energy.”“Suffering truly is grace.”“You are ultimately an ecstatic being.”Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director:
In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires. Discover how Summer’s concept of Flowdreaming transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Learn about the pivotal moments in Summer's life, from her early days at Hay House to facing her fears and personal challenges, and how these experiences have shaped her teachings and her approach to living a life in flow. Summer shares practical insights into overcoming the barriers that keep us from achieving our full potential, emphasizing the importance of embracing challenges, listening to our emotions, and stepping fearlessly into the unknown. Whether you're facing a crossroads in your career, seeking deeper personal growth, or simply curious about a new approach to manifesting your future, this episode is a treasure trove of wisdom, offering guidance, inspiration, and the push you need to rise to your heart-centered higher self. Tune in to learn how to navigate life's ups and downs with grace, transform your emotional landscape, and align yourself with the universe's flow. It's time to stop dreaming and start flowing. Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. Summer's website: https://flowdreaming.com/.Show NotesBeing the “little reluctant mouse” in the publishing worldGetting “skilled up” with luminaries at Hay HouseChallenges of entrepreneurship, cancer, and lifeLimiters, pivot points, and leaning in Learning to “embrace the sucky stuff”Discovering the language of emotion and energetic blueprintsFear as an invitationEvolution of Flowdreaming and the ME SchoolCommunicating honestly with the universeExploring my intuitive natureClaiming our royalty - we are all Kings and QueensPlaying the long game - watching past efforts fruit in the futurePracticing gratitude - past, present, and futureBooks by SummerStuff Nobody Taught You Flowdreaming a...
Join Jason Medlock, a masterful confluence of a Quantum Healing Hypnotist, Mindset Performance Coach, and spiritual explorer, in this profound episode that ventures beyond the physical realm into the expanses of consciousness. As the author of "Empowered by Consciousness," Jason's life work is a testament to the transformative power of self-awareness and metaphysical modalities. In the heart of the episode, Jason unfolds his saga from a curious child to a sage of spiritual practices, delving into his own experiences with self-development and the myriad techniques he has mastered. You will be enthralled by tales of astral projection, remote viewing, and the revolutionary Quantum Healing Hypnosis Technique (QHHT®), all part of Jason's unique toolkit that has shaped both his life and the lives of countless others. Beyond just an interview, this conversation is an intimate journey into the essence of self-realization. It's a call to awaken the dormant potential within and to courageously challenge one's perceived reality. Jason not only shares his expertise but also reveals how embracing love and compassion as core principles can lead to profound self-improvement and fulfillment. For those yearning to break the chains of conventional existence and tap into higher states of being, this episode is not just a listen but an experience that promises to catalyze your transformation and align you with your deepest values and aspirations. Step into Jason Medlock's world, where every moment is an opportunity for growth, and every individual is a universe of potential waiting to be realized. Show Notes:Early Recollections of GodInfluences along my pathEffect of COVID-19 on my spiritual journeyFirst journey out of the bodyModalities of the subconsciousExperiencing the death of the ego Channeling through the heart spaceImportance of meditation Finding a practitioner to help youThinking in multi-dimensionsGalactic Energy HealingWater Alchemy“It’s all about Self-Realization” Social Media:Expansion of Consciousness Website Mindset Coach, Mindset Performance CoachAuthor, “Empowered by Consciousness”Founder, Expansion of ConsciousnessPodcast, Expansion of Consciousness The Podcast Books:Empowered by Consciousness- by Jason Medlocka...
In this soul-stirring episode of "Journey Tending: The Wheel of Life," Alberto Roman, a mystical voyager through life's tapestry, returns to the Hearts Rise Up podcast to delve into the profound turns of his wheel of life. Having previously enchanted listeners in episode 32 with tales from his Costa Rican haven, the path of a shaman, healing as an occupation, art, and music, Alberto re-emerges from the "Big Bright" of creativity and ancient wisdom to recount a passage through life's darker woods. Battling illness and loss, he reveals the transformative power of thought, community, and spiritual resilience. Join us as Alberto illuminates the paths that lead through fear and grief toward healing and hope.Show Notes: Igniting the church of my skullStorytelling as a tool for transformation and clarificationNavigating significant life challenges like cancerReleasing assumptions and adjusting to a new body and new consciousnessImportance of spiritual practices to help depersonalize the eventBlending Western medicines, spiritual practices, and my tribe to restore healthCommuning with beauty and solaceThe role of tearsDancing with the demon of fearHaving an aspirational narrative and cultivating imageryCommunity and catharsis“Plant medicine is about communion”The “arena” - Influential dreams and charactersContemplating death and choosing to be earthboundSocial Media: Facebook Instagram Blogger Healing the Healer Go Fund Me PageHeart Centered Wisdom Shared: “Experience yourself as an exalted creature of pure wisdom magic and of open-ended knowledge creating benefit in all ways.” Support the PodcastIt takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!Click Here to buy us a coffee.Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serriegrateful if you would use our affiliate link. CLICK HERE for more info and to sign up.
Join us in this episode with Julia Marie as she walks us through her spiritual awakening. She offers a unique perspective on the guiding 'voices in your head' and the 'Sound of the Universe,' linking them to spiritual teachers and innate childhood capabilities. Julia candidly discusses the skepticism stemming from her military and legal background and reveals how she embraced her intuition through validation training. Prepare to be inspired by Julia’s journey of awakening and her remarkable and evolving abilities as an energy healer, medium, and intuitive—more about Julia in her bio below. You'll learn about:Spiritual Transformative Events (STEs) Perceiving energy teachers - voices in my headSound of the Universe - Recalling childhood abilities Coping with unbelievers by "tamping down my senses"Military, law, & psychology = skeptic with logical mindUsing validation training to confirm messages & teachingsChallenges of being an intuitive and a mediumUnfolding intuition organically - go with your strengthSide effects of “waking up”Benefits of finding a like-minded community What to look for in a mentor/teacherEvolution of my Restorative Energy TechniqueAwakening - expansion - blessing A call for focus, quiet, and sending peaceWebsite/Podcast: Website https://www.juliamarie.us/ Podcast: https://evolvinghumans.buzzsprout.comPodcast Episode Mentioned: https://evolvinghumans.buzzsprout.com/1883831/14138150-ep-93-2024-in-perspective-the-planet-is-ascending-and-so-are-you-julia-marieFree Offer: Julia has made a free grounding meditation and 7 Simple Intuition Hacks available to our listeners. https://www.juliamarie.us/free Julia’s Book: Signals From My Soul: A Spiritual Memoir of Awakening by Julia Marie - January 2024 release - Amazon Author’s Page on Amazon Heart Centered Wisdom Shared: “If I could go from fear and confusion to quiet confidence, understanding that all is well in my world, so can you.”“Connecting with Nature. That feeds my soul.”More About Julia Marie (Bio)With over 30 years of experience, Julia fosters others' spiritual development. As a trans-dimensional healer and intuitive medium, she founded the Academy for the Intuitive Arts in 1997, nurturing sensitive individuals toward their spiritual potential. Globally recognized, she offers spiritual consultations and a practical approach to spirituality. Her memoir, "Signals from My Soul," recounts her spiritual awakening and learning to live guided by an inner voice. Julia's multifaceted expertise includes a BA in Psychology, a Law Degree, military
Explore the captivating world of Shana Robbins—her artistic transformation and how she weaves her art as a cultural creative, an eco-feminist, and a shape-shifter. In this conversation, you’ll gain a deep understanding of how Shana utilizes the transformative abilities of plant medicine rituals to unveil the profound connection between personal growth and our interdependent relationship with nature. In this enchanting interview, Shana shares her challenging life as a child and her remarkable journey of how she came to discover and embody her nature-oriented art after a career in modeling. Her work has been fueled by her global travels, inspirational ideas, and performances in some of the most magnificent and magical locations. Beyond her artistic endeavors, Shana imparts her wisdom as an Art professor at Georgia State University and delves into the mystical practice of Butoh, a unique combination of walking meditation and dance deeply rooted in the natural world. Join us as we uncover the intricate layers of Shana's artistic universe and gain profound insights into what she refers to as our "radical interdependence with the wild.” Show Notes: Experiencing abuse as a child and teenTuning into the creative as a survival tool“Earth as my Mother”Learning to touch the world - fully embodiedAwakening experiences with Shamans and plant medicineRelease of the heart through ceremonyImportance of establishing communityUnderstanding Sympoiesis - participatory relationsGraduate school - teachers who planted guiding questionsExploring eco-avatars and eco-emissariesSpiderwoman influencesThe Goddess Garden in AtlantaImportance of solitude and spacesHelpful rituals for living fullySocial Media: Website: Shana Robbins Art Instagram Facebook Vimeo Whitespace Resources Mentioned: Goddess Garden Atlanta Founded by Shasta Zaring Heart Centered Wisdom Shared: One of her favorite inspirational quotes is: “To heal ourselves and the earth, we need to sing to the mountains, speak to the living world, and resonate with our surroundings.” Some excerpts from the episode: "I am connected with, and a part of, and immersed in an incredible exquisite tapestry of sentients.""Commune with poeta mathematical patterns and energies.""Tune into your inner light - allow it to emanate."Support the Podcast It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support! Click Here to buy us a coffee. Hearts Rise Up Production Team Hearts Rise...
In this interview, “Our Beliefs Create Our Experience,” Lion Goodman describes his near-death experience (NDE) as a traveling salesman that changed the trajectory of his life setting him on a path of recovering his consciousness and creating a more grounded focus in his life. This time of reflection led him into a stellar 25-year career in executive search and continuing his quest for inner development and continued exploration of consciousness. This inner work eventually led him to become a professional certified therapeutic coach, teacher, healer, and Subconscious Pattern Detective.After years of study on the subconscious mind and beliefs, numerous workshops, and trainings he created the Clear Beliefs Method – a proprietary process for deconstructing limiting beliefs, healing childhood wounds, and resolving past traumas to create profound change in others. He is the founder of the Clear Beliefs Institute.Lion is the author of five books, including Clear Your Clients’ Limiting Beliefs and Creating on Purpose. He has taught workshops on 4 continents, and his articles have been widely published in books, magazines, and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows.More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier. Listen as he shares personal experiences of his transformation and the birth of the Clear Beliefs Methods. Also, in this episode, enjoy a special treat as Lion guides us through a practical exercise of one of his simple, yet powerful techniques. Show Notes:Hippie traveling salesman with a degree in Consciousness StudiesGood Samaritan and a harrowing journeyNear-death experience realizationsGoing from corporate headhunter to Subconscious Pattern DetectiveGathering profound, impact-making technologies that lasted beyond workshopsThe birth of the Clear Beliefs MethodUnderstanding the mind and its role in beliefsGoing beyond traditional talk therapy and the mental-verbal mindMatrix of patterns and beliefs tied into childhood experiencesCommon misconceptions about traumaConsciousness and awarenessWhere does self-focus come from - the spectrum of Narcissism The flourishing of the human animal and a child’s needsHelping our awareness and ego work togetherExperiential exercise to change your feelings anytimeSocial Media:Lion’s websiteClear Beliefs WebsiteFacebookInstagramBook Mentioned:Free ebook:https://clearbeliefs.com/ebook/Heart Centered Wisdom Shared:“Do parts work and do belief work, clear the things that are in the way so you can live a wise, loving, open-hearted life.”Some excerpts from the episode:"If I was going to die, I wanted to die in peace.""It wasn't luck, I was a blessed man.""I'm definitely...