Claim OwnershipHeartwork Podcast
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© 2025 Heartwork Podcast
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What if the key to a fulfilling life isn't about doing more, but about being more?
Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!
52 Episodes
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Here we are at episode 52, exactly one year since we launched The Heart Work Podcast!! From that first vulnerable conversation to hosting our first live event, this year has been proof that when you lead with heart, everything accelerates. This past weekend, practice owners and their teams traded their polished professional facades for something infinitely more powerful. Four months from conception to reality, Dr. Sara and Dr. Marisa's first Heart Work live event became proof of what happens ...
Sometimes the universe conspires to put you exactly where you need to be, even when it feels completely out of your comfort zone. What was supposed to be a simple weekend supporting their mentor Stephanie at the Living Brave conference in Denver became something none of them saw coming: a complete rewiring of how they understood surrender, abundance, and the power of showing up as themselves. Sara found herself buying entirely new outfits to get out of her own way and step fully into a confer...
What happens when you look back at your childhood through the lens of everything you've learned about healing? When you watch old family videos and suddenly see patterns that were invisible to your younger self? When you realize that the stories your family told about love, loyalty, and sacrifice were actually blueprints for generational patterns you never chose but somehow inherited? This episode takes you deep into the messy, beautiful work of family healing. Both Dr. Sara and Dr. Marisa sh...
Picture this: You're four weeks old, breathing in flour dust at your family's pasta shop in South Jersey. Your Italian grandmother's stories of hiding Jewish families during World War II are woven into Sunday dinners. Your cousins are your best friends, your godfather is your hero, and you believe this unbreakable bond will last forever. Then one day, everything shatters. The business splits, invitations stop coming, and suddenly you're collateral damage in a war you never signed up for. This...
What happens when everyone tells you your dreams won't work, but that inner voice keeps getting louder? Dr. Andy and Dr. Kailey Armor moved to Montana with a month's notice, built Compass Chiropractic against all odds, and discovered that uncertainty isn't something to fear, it's where expansion lives. This conversation goes deep into the identity work required to build alongside your partner without losing yourselves. From Andy's journey discovering that vulnerability makes men stronger, not...
You've built the perfect systems, streamlined every process, and optimized every workflow. Your business should be humming like a well-oiled machine. But something's missing. Your team shows up, does the work, and goes home. They're following the playbook, but where's the spark? Where's the passion that transforms a group of employees into a force that makes clients feel something extraordinary? That's exactly why Dr. Sara and Dr. Marisa are creating something completely different this Septem...
Picture this: you're so committed to serving everyone that you literally can't walk. Dr. Nikki Cottis was adjusting patients in professional heels, over-giving her way to financial struggle, until she tore her Achilles. When the orthopedist said she needed eight weeks off for surgery, Nikki knew something had to radically change. What unfolded was a complete identity reconstruction. She went from the woman who thought she had to save all of Alabama to the systems genius who teaches practition...
Picture this: You're the CEO of your practice, but every decision still runs through your brain. Every metric, every strategy, every team challenge lands squarely on your shoulders. Sound familiar? Today's conversation dives deep into the messy, magnificent reality of what it actually takes to build a team that thinks like owners, not just employees. Dr. Sara and Dr. Marisa unpack the evolution from solopreneur to strategic leader, sharing the exact frameworks they use to develop team members...
Picture this: You're killing it in real estate, everyone calls you "one of the best," money's flowing in—and you're literally writing in your journal that meetings make you nauseous. That was Callan Faulkner's reality until a ChatGPT demo in July 2023 flipped her entire world upside down. Most people would've pushed through the sick feeling, stayed for the "security." Not Callan. She shut down her profitable land investment business, launched The Uncommon Business Co., and built it to $4 mill...
What does it actually take to evolve from shouldering every decision, every stress, every late-night task alone to genuinely enjoying your practice again? This isn't about productivity hacks or delegation tactics - this is about rediscovering the joy that brought you into this work in the first place, and learning how to build something beautiful with other people. Dr. Sara and Dr. Marisa dive deep into the transformation that happens when you stop trying to be everything to everyone and star...
What happens when you're having your best month in two years and then one slow day sends you spiraling into "what if I have to fire everyone and change everything"? When the very success you've worked so hard to build becomes the thing that triggers your deepest fears about worthiness, sustainability, and whether you're chasing the right things? Dr. Sara gets vulnerable about her recent fear spiral - from celebrating record profits to panicking about summer volume drops in the span of a week....
What do you do when that voice inside gets so loud you can't ignore it anymore? When your body literally feels like it's on fire until you take action? For Dr. Stephanie Wigner, that divine whisper turned into a roar that led her to build three seven figure businesses in five years while raising a family, drinking Mountain Valley Spring water, and renting red Ferraris without apology. This isn't your typical "hustle harder" success story. This is about a woman who grew up navigating parents w...
What happens when you find yourself sitting on a couch with a gun in your hand, contemplating ending it all because of a toxic relationship? For multimillion-dollar real estate agent Lauren House, it was her cat Bentley and a fierce refusal to let someone else "win" that sparked one of the most raw transformation stories we've ever heard. This episode gets real about the messiness of rebuilding yourself after surviving a narcissistic, psychopathic relationship that stripped away your identity...
What happens when the chiropractor who built one of Utah's leading family wellness practices realizes she's been sacrificing everything to prove her worth? Dr. Sara and Dr. Marisa sit down with Dr. Kristina Kill (formerly Stitcher) for the most raw conversation yet about the brutal cost of having no boundaries, the health crises that forced her to face hard truths, and why sometimes loving your profession means learning to say no. This episode isn't just about chiropractic, it's about the cou...
Sometimes the best moments in business happen when everything goes hilariously, beautifully off-script. Dr. Sara and Dr. Marisa dive into the wild, wonderful, and wonderfully weird world of running a family chiropractic practice where six-year-olds lick ankles, grandmothers flash the lobby, and toddlers want cowboy boots "just like Dr. M's." This episode is pure joy wrapped in honest conversation about what it really means to create a culture where humans can be fully, authentically human. F...
What happens when you realize the "safe" path isn't actually serving your soul? Kevin Green knows this tension intimately. From corporate chef to high school educator to personal chef turned professional speaker, Kevin's journey is a masterclass in listening to that inner voice that says "you're made for more" - even when it means walking away from security. This conversation shares about the courage it takes to step into your authentic voice after years of playing small. Kevin shares the piv...
What do great relationships and thriving businesses have in common? They both fail when you're only focused on the end goal instead of showing up intentionally every day. Dr. Sara and Dr. Marisa get raw about the messy reality of transitioning from boss mode to wife mode, why "How was your day?" conversations aren't cutting it anymore, and the uncomfortable truth about growing together versus growing apart. This episode dives deep into the real talk about maintaining intimate connection while...
What happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership. When COVID forced a pivot in Emily and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them. 🔥 In This Episode: Her inspi...
Episode 34: From Burnout to Boundaries to Brilliance This episode flips the script as we step into the guest seats on Amin Said's Beyond Adjustments podcast for a conversation that cuts straight through the highlight-reel version of leadership to the messy, beautiful truth underneath. In This Episode: This isn't another "10 steps to better team culture" conversation. It's about what happens in those raw Monday moments when your careful systems crack open to reveal the human heart beneath them...
What happens when you finally stop performing for approval and start creating from the depths of who you truly are? This week, the magnificent Bailey Sloan joins us for a soul-stirring conversation about shedding identities that no longer serve and stepping boldly into leadership that feels like coming home to yourself. Bailey's evolution from high-capacity church service through divorce to co-founding Cadence Chiropractic isn't just impressive, it's revolutionary. Her practice achieved its m...
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