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Heavy Hands

Author: Heavy Hands Podcast

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Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
332 Episodes
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549 - Pathetic.

549 - Pathetic.

2024-11-2101:29:04

Keep things I disagree with out of sports.  Talking more shit about Bo Nickal and glazing Jim Miller on our latest bonus episode: https://www.patreon.com/heavyhands To all those pitying Michael Chandler: NOTICE TO CEASE AND DESIST: https://open.substack.com/pub/facepunching/p/to-all-those-pitying-michael-chandler?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
548 - Protect the Asset

548 - Protect the Asset

2024-11-1401:34:34

I feel so alone, gonna end up a big old pile of them bones. Heavy Henka returns soon! Join Connor and Miguel Class in appreciating the beauty of fat bodies, and also the sport of sumo: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   
547 - Funko Flyweights

547 - Funko Flyweights

2024-11-0701:08:20

A solid card in which everyone except Brandon Moreno came out looking slightly worse. Magomed Ankalaev accidentally had a fun fight and Shara Bullet delivered a stunning contender for Worst KO of the Year. Our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
546 - Dog Eat Dog

546 - Dog Eat Dog

2024-10-3001:19:11

A little crunchier than Volkanovski, but tasty nonetheless. Magomed Ankalaev accidentally had a fun fight and Shara Bullet delivered a stunning contender for Worst KO of the Year. Our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
Ilia Topuria has a lot to prove if he wants to find his place in the greatest championship lineage in MMA history. Talking mad shit about Magomed Ankalaev in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
Wait... was this thing not plugged in? Big is beautiful in the latest episode of our sumo show, Heavy Henka: https://www.patreon.com/heavyhands Breaking down Daniel Dubois' shocking win over Anthony Joshua: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
543 - The Chess Match

543 - The Chess Match

2024-10-1001:15:40

It turns out chess matches don't have to suck. Nobody tell Joe Rogan. Big is beautiful in the latest episode of our sumo show, Heavy Henka: https://www.patreon.com/heavyhands Breaking down Daniel Dubois' shocking win over Anthony Joshua: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
542 - Our Lord & Savior

542 - Our Lord & Savior

2024-10-0301:13:55

Excuse me sir, do you have a moment to talk about Alex Pereira? Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
541 - Oui Oui UFC

541 - Oui Oui UFC

2024-09-2601:12:58

Daniel Dubois defeated Anthony Joshua in a shocking upset, but what does that matter when the UFC is going to France! Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands  Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  
540 - Who Pooped the Bed?

540 - Who Pooped the Bed?

2024-09-1801:37:53

What could be better than two of the dullest, most one-sided title fights in recent memory? How about two dull, one-sided title fights... with LIGHTS! Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands  Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
The UFC commemorates Mexican Independence Day with a fight between an American and a Georgian, brought to you by the Kingdom of Saudi Arabia. Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivoting works in MMA: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
538 - Old Baby

538 - Old Baby

2024-09-0501:24:26

Is Team Evil's sweet baby boy getting put out to pasture? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Support us and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  
We knew Caio Borralho was good for a middleweight, but is he, in fact... Actually Good? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
536 - A Cleansing Fire

536 - A Cleansing Fire

2024-08-2101:20:49

For too long has the middleweight division been soiled by "technicians" and "good fighters." No longer. Dricus is here. Dricus Du Plessis: technique isn't everything, read the breakdown on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
If the style you developed led you to this... of what use was the style? Dricus Du Plessis: technique isn't everything coming SOON to the Finer Points of Face Punching: https://facepunching.substack.com/  Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  
534 - Underestimating Umar

534 - Underestimating Umar

2024-08-0801:17:48

First mistake... last mistake.  Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
Belal Muhammad and Leon Edwards conspired to deliver the most predictable upset of all time. Arnold Allen vs Giga Chikadze and lots more from the UFC 304 undercard on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
532 - Eye on the Ball

532 - Eye on the Ball

2024-07-2501:27:29

Will Leon Edwards rest on his laurels against lifelong overachiever Belal Muhammad? Will Tom Aspinall rest on his two working legs after rematching Curtis Blaydes? This week... on Heavy Hands. Heavy Henka is BACK! Miguel Class returns to discuss the first half of sumo's July 2024 tourney: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
Rose Namajunas is officially a crusty old veteran, ready to teach these whippersnappers a thing or two about the MMA. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands  Bibliotech - breaking down the basic jab: https://facepunching.substack.com  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
Rose Namajunas' quest for flyweight glory continues. And the rest of the card is pretty good too! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 
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Comments (7)

Jerold Jacobs

audio is doubled up at the start at least

Jul 28th
Reply

Ling Bon

This double audio track is gonna kill me

Jul 28th
Reply

Nick

Please turn up the volume for some of your listeners who don’t hear well.Hurry up

Oct 22nd
Reply

Jussi

Z, ☺️😋

Dec 12th
Reply

Mark Bongard

love you guys and your insight!

Oct 27th
Reply

Zachary Brown

Been waiting all year let's go

Jan 9th
Reply

Josh Reynolds

Where are the new episodes!

Jan 24th
Reply