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Description
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
33 Episodes
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Lots to unpack this week between trail running news and barn talk questions! Come for some, stay for all! Thanks for listening Contact us: Email: [email protected] Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
Happy Sunday and welcome to episode 33! This week, we dive into some training discussions around running versus hiking uphills, where to put/prioritize speed in a 50k training block and then share a little of what we've been up to post UTMB. Enjoy! Contact Us: Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
We sit down together this week and recap our races at UTMB week, what went right, what went wrong and how we are going to move forward after bad races. Thanks for listening! Contact Us: Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening. Contact Us: Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
For this week's episode, we discuss how we mentally prepare for races and what we do when they get hard, fueling recommendations for the regular racers/runners, and then do a recap on our time race and crewing Sierre-Zinal! Contact Us: Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
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