Here's Hoping: Conversations with Kathrin

Coffee shops have always been my happy places, no matter where I’ve lived. And crafting this imaginary coffee shop has been one of my greatest discoveries, and I’d like to be doing this for many years yet to come.Today, Kathrin shares a life update about the future of Here's Hoping: Conversations with Kathrin, as sharing a glimpse into the origin story behind this imaginary coffee shop.If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. You can also share us with a friend on Instagram, Twitter, Facebook, and LinkedIn. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.Special thanks to Tysorex for the original artwork. Additional graphics made with Canva.Original café music composed & created by Rev. Dr. Seth Jones.There’s always a little extra room for wisdom from Uncle Iroh: While it is always best to believe in oneself, a little help from others goes a long way.Additional sounds (footsteps) provided through Zapsplat, License: CC0 1.0 Universal License (Creative Commons)

** Please note: this episode contains foul language.**Kathrin talks with Sunflower about how a parent can break the cycle of family dysfunction and trauma with their own children. Sunflower, along with their three partners, Sage, Iris, and Foxglove, host And They Were Roommates, produced by the Quaple Network a limited-run advice podcast about LBGTQIA+ life, love, and everything in between. If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. You can also share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Iron Widow, written by Xiran Jay Zhao, retells the story of the only female emperor in Chinese history as a Young Adult sci-fi series. (content warnings for violence and gore.) It is an incredibly fantastic book with more than 20 awards in 2022 and a beautifully empowering LGBTQIA+ poly love story. (Please consider purchasing Iron Widow from an independent bookstore or borrowing from your local library. Remember, Here’s Hoping receives no affiliation.)

Here’s Hoping: Conversations with Kathrin When we think about talking to our past self, context matters. Today, we share a string of pearls from my conversation with Joanna Basile: if you could fold time and space and tell your past self something, what you say to your past incarnation? Here’s Hoping. Some links to shareJoanna Basile, writer, podcast host, and yoga teacher, blends movement and philosophy into her work. I cannot recommend her work enough for her wisdom, her talent, or the beauty she brings to the world. Joanna Basile’s podcast, Unrehearsed, can be found on every platform. Today’s quote comes from the show Russian Doll.  If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.  You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.The show, Russian Doll, is a bit of a mind-bender to be sure, but it is certainly a wonderful ride. (Please note content warnings for domestic violence and substance abuse.) Does The Dog Die is a crowd-sourced database of content warnings for books, movies, TV, and more. I have personally used Does the Dog Die repeatedly over the past seven years and found it to be incredibly helpful when screening media before viewing. (note, Here’s Hoping receives no financial benefit from recommending Does the Dog Die, just the good feeling of knowing that other people can enjoy media safely.)988 Lifeline provides free and confidential, 24-hour-a-day, 7-day-a-week support for people in distress, prevention, and crisis resources for you or your loved ones.Thanks for visiting my imaginary coffee shop. 

When Joanna Basile and I shared a conversation together, I asked her a question that’s become a favorite among all my guests: If you could fold time and space and tell your past self something, what you say to your past incarnation?Here’s Hoping.Some links to shareJoanna Basile, writer, podcast host, and yoga teacher, blends movement and philosophy into her work. I cannot recommend her work enough for her wisdom, her talent, or the beauty she brings to the world.Joanna Basile’s podcast, Unrehearsed, can be found on every platform.If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva.Original café music composed & created by Rev. Dr. Seth Jones.The show, Russian Doll, is a bit of a mind-bender to be sure, but it is certainly a wonderful ride. (Please note content warnings for domestic violence and substance abuse.) Does The Dog Die is a crowd-sourced database of content warnings for books, movies, TV, and more. I have personally used Does the Dog Die repeatedly over the past seven years and found it to be incredibly helpful when screening media before viewing. (Note Here’s Hoping receives no financial benefit from recommending Does the Dog Die, just the good feeling of knowing that other people can enjoy media safely.)988 Lifeline provides free and confidential, 24-hour-a-day, 7-day-a-week support for people in distress, prevention, and crisis resources for you or your loved ones.Thanks for visiting my imaginary coffee shop. 

I shared a cup with Alice Kitchel in my imaginary coffee shop, in February 2021. Remember what was happening then? What was happening in your life during 2021? And, during the conversation that I shared with Alice, we found this remarkable pearl of wisdom about something unexpected yet incredibly beautiful: resilience.Here’s HopingPostscript: Please consider leaving a review of Here’s Hoping on Apple Podcasts, which helps other people find my imaginary coffee shop.Some links to shareHere are some links to connect you with Alice Kitchel:Puma Consulting and Coach Alice Kitchel's Art - About Alice  Gallery of Alice Kitchel’s Early Work Gallery of Alice Kitchel’s Recent WorkIf you’re curious about Denise Smith, founder of Peace of Thread, you can check out the pearls of wisdom shared by Fonde Werts on two Here’s Hoping episodes: Peace of Thread, Surprised by Connection and Peace of Thread, Persevering Hope.If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching.Thank you for visiting my imaginary coffee shop. Here’s Hoping.

Today’s menu includes a small and powerful pearl of wisdom from Dr. Jen Pratt about the impact hope can have during a difficult time. Here’s Hoping.Some links to shareYou can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt”More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTube Former cancer patient now a doctor at the hospital that treated her | CNN From Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish Consultant From "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. Pratt From the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our BodiesFrom the Talmud and the Book of Micah, chapter 6, verse 8: Do not be daunted by the enormity of the world’s grief. Do justly NOW. Love mercy NOW. Walk humbly NOW. You are not obligated to complete the work but neither are you free to abandon it. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrinand Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

Anthony Monti was one of the first visitors at my imaginary coffee shop, and although we don’t stay in contact as much as we might like, I remain grateful for every pearl of wisdom he’s shared with me along the way.Today’s menu at Here’s Hoping features Anthony’s reaction to my question, what does hope mean to you? followed by a description of ferocious elegance……Here’s Hoping Some links to… …connect you with Anthony Monti: Anthony’s coaching practice on Noomii, the Professional Coach DirectoryAnthony’s Drum Lessons: Become the Drum on Lessons.comAND…today’s Quotes:  Confucius: Our greatest glory is not in never falling. But in rising every time we fall.St. Francis of Assisi: All the darkness in the world cannot extinguish the light of a single candle. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, Facebook, and LinkedIn.If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

Life’s been A Lot lately. So today, you have Just Kathrin. Let’s share a moment together.Here’s Hoping. Some links to share You can start to learn more about Queen Rania Al Abdullah of Jordan on her official website as well as this Wikipedia page: enjoy and be inspired by her incredible work. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

How does hope unfold in a person’s experience? In different ways depending on the person, the situation, or the day.Dr. Jen Pratt shares her own experience with how hope unfolded in her life.Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt” More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTubeFormer cancer patient now a doctor at the hospital that treated her | CNNFrom Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish ConsultantFrom "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. PrattFrom the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our Bodies Curious about The Old Guard? Check out the IMDB page here. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

There’s a lot that happens in our imagination, in our mind…But how does making a wish affect our body?During my conversation with Dr. Jen Pratt, she shared a surprising pearl of wisdom.Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt” More links to Dr. Jen Pratt include:Make-A-Wish Kid Now A Doctor In The Hospital That Treated Her - YouTubeFormer cancer patient now a doctor at the hospital that treated her | CNNFrom Teresa Freeman's "Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish ConsultantFrom "Humanity Chats with Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids Receive Wishes - Dr. PrattFrom the "Human Hope with Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a Doctor Treating Kids...How Hope Heals Our Bodies No matter the season, it’s worthwhile to check out the 1970 musical production of Scrooge, starring the 35-year-old Albert Finney. Today’s quote comes from the wise (and hilarious) Ghost of Christmas Present, played by the remarkable Kenneth More. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones, Minister of Extraordinary Spiritual Experiences.Thanks for visiting my imaginary coffee shop. 

Dr. Jen Pratt shares a remarkable pearl of wisdom that inspires a rediscovery of the word, Wish, and blows my mind. Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. Jen Pratt? You can hear her conversation on Nate Lurie’s podcast, We’re the Inspiration, on the March 16th, 2023 episode, “From Making Wishes to Granting Wishes with Dr. Jen Pratt” More links to Dr. Jen Pratt include:·      Make-A-Wish Kid Now ADoctor In The Hospital That Treated Her - YouTube·      Former cancer patient now a doctor at the hospital thattreated her | CNN·      From Teresa Freeman's"Real-Atable Podcast": Dr. Jen Pratt, Pediatric Physician, Children'sMinnesota & Make-A-Wish Consultant·      From "Humanity Chatswith Marjy": Make A Wish Kid Now a Physician Who Helps Other Kids ReceiveWishes - Dr. Pratt·      From the "Human Hopewith Carlos Whittaker" Podcast: From Cancer as a Kid to Becoming a DoctorTreating Kids...How Hope Heals Our Bodies The 2005 movie, Constantine, may seem like an unlikely source for today’s quote, but it’s a movie that holds great significance for me because of the themes of faith, doubt, hope, and perseverance within the storyline. (Please note that it is, however, not a movie for children with a number of content warnings for gore and scary images. It is one of my favorites that I return to again and again.) If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

I ask Sage a challenging question, and his insight opens windows in my mind for empowering awareness. Here’s Hoping. Some links to share Sage is part of The Quaple Network’s limited-run podcast, And They Were Roommates, an advice podcast on life, love, and everything in between. From the Talmud - Pirkei Avos (Ethics/Chapters of the Fathers) 2:16. French Voltaire’s phrase “Perfect is the enemy of good” is a quote from an Italian proverb from the 1770s, that had roots in a phrase from the early 1700s, that had roots in a common phrase from earlier centuries all the way back to Aristotle. Humanity has been struggling with this problem for a long while, and it probably explains a lot of the nuance we all experience. (Sourced from Wikipedia.) If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

Every day in some way, we may be surprised by connections undiscovered until an inspiration ignites our imagination.Today’s episode is dedicated to a connection discovered within a Peace of Thread. Here’s Hoping. Some links to sharePeace of Thread was founded by Denise Smith in 2012 with a mission: to empower refugee women to become economically independent through making and selling artisan bags. You can learn more about the remarkable artisans who create the 25 varieties of bags as well as the women of Peace of Thread who inspire empowerment and independence through connection and creativity. Learn more about Peace of Thread’s remarkable story on this blog and discover press articles here.  Visit the Peace of Thread Shop to explore these creative, remarkable, and practical these beautiful works of art, which can be purchased at the Peace of Thread shop, at boutiques in Georgia and Virginia, and also on their Peace of Thread Etsy shop, too! Note: Here’s Hoping receives no remuneration or benefit from any purchase you make at Peace of Thread. These are not affiliate links; they are intended to spread the good work of Peace of Thread’s remarkable work. You can discover more about Denise Smith, Founder & CEO of Peace of Thread, and the rest of the team, including the Peace of Thread artisans.  Clarkston, Georgia has been called the Ellis Island of the South. Curious about why? You can discover more on this History of Clarkston, Georgia page or on this Wikipedia page. You can read more wisdom from Rev. Dr. Seth Jones at either of the following two websites: The Psychedelic Pastor and his Weebly page, Rev. Dr. Seth Jones Sermons. You can always find more inspiration in any sacred text. Today’s quote from the Talmud is one of my favorites.  If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

There is a lot happening in the world. And there’s inspirational hope persevering. This episode is dedicated to Peace of Thread, which grew from a seed of hope in Clarkston, Georgia, and extends roots of empowerment and inspiration. Here’s Hoping. Some links to share Peace of Thread was founded by Denise Smith in 2012 with a mission: to empower refugee women to become economically independent through making and selling artisan bags. You can learn more about the remarkable artisans who create the 25 varieties of bags and inspire empowerment and independence through connection and creativity. Learn more about Peace of Thread’s remarkable story on this blog and press articles here.  Visit the Peace of Thread Shop to explore these creative, remarkable, and practical these beautiful works of art, which can be purchased at the Peace of Thread shop, at boutiques in Georgia and Virginia, and also on their Peace of Thread Etsy shop, too! Note: Here’s Hoping receives no remuneration or benefit from any purchase you make at Peace of Thread. These are not affiliate links; they are intended to spread the good work of Peace of Thread’s remarkable work. You can discover more about Denise Smith, Founder & CEO of Peace of Thread, and the rest of the team, including the Peace of Thread artisans.  Clarkston, Georgia has been called the Ellis Island of the South. Curious about why? You can discover more on this History of Clarkston, Georgia page or on this Wikipedia page. Mr. Fred Rogers! Original café music composed & created by Rev. Dr. Seth Jones: The Psychedelic Pastor and Rev. Dr. Seth Jones Sermons. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Thanks for visiting my imaginary coffee shop. 

Ian Macdonald is the pastor of Anamesa Christian Church in Sherman Oaks, California, and also the author of the blog, Jesus not Jesús: Finding the Diving in the Space Between Us. You can learn more about Lenny Bruce on Wikipedia. And you can also review a whole slew of Lenny Bruce quotes here on Goodreads.There are a lot of quotes attributed to Aristotle. You can find a whole host of quotes on Goodreads. You can learn about Aristotle. You can read more wisdom from Rev. Dr. Seth Jones at either of the following two websites: The Psychedelic Pastor and his Weebly page, Rev. Dr. Seth Jones Sermons.If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

Our lives are formed by experiences throughout our lives: Pat shares two completely different experiences in the world that leave ripples in our lives...Here’s Hoping.Some links to shareMaya Angelou. Enough said. Learn more about her and let your life become enriched through the knowing. Maya. Angelou.I often return to the 2005 film, Constantine, whenever I find myself struggling with my faith. It’s rated R for language, gore, and frightening images and remains one of the most beloved films in my life, which was fundamentally formational for me. While Parks & Recreation seems diametrically opposed to the film, Constantine, there are some truly poignant lines. You can read some of Rev. Dr. Seth Jones’ work on either of the following two websites: The Psychedelic Pastor and his Weebly page, Rev. Dr. Seth Jones Sermons. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

There’s always something happening in the world, isn’t there?Once upon a time, two friends shared a cup together while they talked about the world. The conversation turned to the legacy each of us leaves behind… Here’s Hoping. Some links to shareYou can learn more about Roberta Damon on her website. Her books are amazing and include: A Voice Beyond WeepingDear Mrs. Noah: Letters to Unnamed Women of the BibleRoberta’s Introduction to Dear Mrs. Noah on YouTubeDear Abishag: Letters to Little Known Women of the BibleTheirs Is the KingdomIron Widow, by Xiran Jay Zhao, who is an amazing human being. You can learn more about Iron Widow at the official website here. Xiran Jay Zhao also has a wonderful YouTube channel where she unpacks Chinese history as well as media. You can read more wisdom from Rev. Dr. Seth Jones at either of the following two websites: The Psychedelic Pastor and his Weebly page, Rev. Dr. Seth Jones Sermons.Finally, if you don’t know who Rush Limbaugh is or you (thankfully) forgot about him, you can read more about him on this Wikipedia page. Proceed with caution and bear in mind the following trigger warnings regarding racism, misogyny, transphobia, homophobia, and antisemitism. Take care of yourself as you learn about the world.If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook. If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrinand Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey.Special thanks to Tysorex for the original artwork. Additional graphics made with Canva.Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

Today’s menu presents a nugget from Gianni Neiviller, restauranteur, musician, and founder of RespirOSpace which focuses on breathwork, an alternative healing practice. At the time we talked in 2021, the Covid-19 pandemic had been raging for over a year, with upheaval and division present nearly everywhere. Our conversation led us to The Breath… Here’s Hoping. Some links to share You can learn more about Gianni’s breathwork at RespirOspace. Gianni’s music can be found on this Soundcloud. You can learn more about Breathwork at the International Breathwork Foundation and also on this Wikipedia page.  If you are interested in learning more about Oscar Wilde, you can start with this Wikipedia page.  If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrinand Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey.Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

My imaginary coffee shop is on the road so the audio quality isn’t as great as usual because I recorded the intro & reflection while in an airport waiting to being a new chapter. And, as this year comes to a close, Barbara Daggett’s pearl of wisdom seemed particularly appropriate: If you were to tell your past self something, what would you say? I asked Dr. Barbara Daggett this question and received a gift of wisdom that I share with you today. Here’s Hoping. Some links to share You can learn more about The Expanse on this IMDB page. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop. 

What takes you off guard? I ask Sage a challenging question, and his insight opens windows in my mind for empowering awareness. Here’s Hoping. Some links to share Sage is part of The Quaple Network’s limited-run podcast, And They Were Roommates, an advice podcast on life, love, and everything in between. You can learn more about John Kenneth Galbraith on this lengthy Wikipedia. If you liked this episode of Here’s Hoping: Conversations with Kathrin, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a friend on Instagram, Twitter, and Facebook.  If you’re interested in having a conversation with Kathrin, send an email here. You can also check out the websites for Here’s Hoping: Conversations with Kathrin and Gabriel-Jones Coaching. You can always find more episodes of Friends for the Journey. Special thanks to Tysorex for the original artwork. Additional graphics made with Canva. Original café music composed & created by Rev. Dr. Seth Jones.Thanks for visiting my imaginary coffee shop.