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Hermit_Radio

Author: Cameron Harman

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Open discussions about everything!
IG: hermit_radio
Twitter: hermit_radio
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25 Episodes
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The art of taking a deep breath and calming your mind. Let’s relax together as we dive into an ancient practice.
This week I talk about my experience with anxiety and depression. My take, and how I deal with it in my life.
My friend Trevor and I talk about how our community of veterans are finding ways to make a difference.
Finding your happy place, looking at how to create that safe place in your imagination when you need it. Also bonus story “Two miles”.
Time to relax, another talk in Zen Time. Planting seeds of positivity will lead to a beautiful garden that is your life.
I talk about mindful walking, mindful eating, and mindful thinking.
Is it really suffering if you choose to accept it?
We take a look at how desire can keep you from peace and happiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
During this episode of Zen Time I bring everyone up to speed on the last couple months. I discuss how to handle your emotions, and bring kindness into your life. A quick story about how a bird changed my life, and meeting a fan at work!
Cameron Lenz country music singer tells me about his passion for music and touching peoples hearts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sit back and relax it’s zen time, let me help you work through your everyday stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Derek shares his families story with me, and we also talk about the non profit they started called living for everything! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hangout with us in the lounge for drinks and a good laugh. This episode we talk about a funeral, a wedding and a whole lot of shenanigans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
During this 10 minute chat we talk about mindfulness and how to effectively use it and what it consists of. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We have a chat about the school system and what needs to change. Jessica has a background in special education, and is a behavioral specialist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this segment I review a book called Shambhla (the sacred path of the warrior) by Chogyam Trungpa. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We share some stories about how we met in Afghanistan. Paul is an Australian fitness icon and shares his insights on the bodybuilding sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I give my opinion on meditation and how to do it. Answering questions from social media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Brad Schmitt story

The Brad Schmitt story

2019-08-1435:28

Local Nashville radio star talks about his journey and his struggle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
During this segment Thomas and I talk about the news and social media. Particularly about "fake news" and how social media impacts the actual news.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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