đą How do I run my business in just 2 days a week? No, I donât have a full team of VAs â just one (sort of): ChatGPT. In my free masterclass, AI for Mompreneurs, I show you how I actually use AI to save time, write faster, and still sound like myself. Watch time: 30 min âď¸đĽ www.heybossmama.com/aiWhatâs the difference between creating a job for yourself⌠and building a business that can thrive without you?In this candid conversation, Kristina Babina â founder of TotUP, a growing chain of private daycares in Switzerland â breaks down what it really means to think like an entrepreneur. She shares why scaling matters, how systems give you freedom, and why fighting for change at the government level is part of her mission to make childcare more accessible.Kristinaâs no-nonsense approach is a reminder that growth isnât just about hustle â itâs about clarity, bigger vision, and building something that lasts.đď¸ Full show notes www.HeyBossMama.com/022đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.com
đą How do I run my business in just 2 days a week? No, I donât have a full team of VAs â just one (sort of): ChatGPT. In my free masterclass, AI for Mompreneurs, I show you how I actually use AI to save time, write faster, and still sound like myself. đĽ Watch it at www.HeyBossMama.com/AIFeeling stuck, scattered, or like youâre constantly behind in your business?You might be dealing with something I call Business FOMO â that feeling of always needing to do more, try more, and keep up with everything (and everyone).In this episode, weâre breaking down whatâs really going on when you feel like youâre procrastinating or losing momentum â and why itâs not about being lazy or lacking willpower.đď¸ Full show notes www.HeyBossMama.com/021đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđ WHO AM I?Hey, Iâm Manouchka â a marketing coach who built a new business in the cracks of motherhood. After becoming a mom, I knew I couldnât go back to business as usual. I needed a way to grow with clarity, purpose, and limited time. That journey led to Hey Boss Mama â a podcast, a community, and a movement for mompreneurs who want to grow with strategy and joy.If youâre craving real talk, smart marketing, and tools to juggle life and business â youâre in the right place! đŞ
đŻââď¸â¨ You werenât meant to do this alone! If youâre building a business while raising little humans, the overwhelm is real. But with the right support, structure, and accountability â you can actually start to feel in control. Join the Hey Boss Mama Mastermind and make real progress (without burning out) đŞ đ www.HeyBossMama.com/mastermindEver feel like motherhood broke you... but also woke you up to your own power?Meet Sami Garrett â mom of two and founder of Good Enough Matrescence, a motherhood resource library that helps moms go from burned out to beautifully real.In this honest and energizing conversation, Sami and I talk about how she turned her own postpartum rage, identity crisis, and creative block into a business built on healing and empowerment. We dive into the rollercoaster of early motherhood, the messy pivot into entrepreneurship, and how mindset shifts and inner child work became her most powerful business tools.Here's what we cover:Why burnout and rage arenât just personal failures â theyâre red flagsHow ânothing f**ing mattersâ (in the best way) became her favorite mantraThe difference between healing yourself and fixing yourselfđď¸ Full show notes www.heybossmama.com/020đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđ WHO AM I?Hey, Iâm Manouchka â a marketing coach who built a new business in the cracks of motherhood. After becoming a mom, I knew I couldnât go back to business as usual. I needed a way to grow with clarity, purpose, and limited time. That journey led to Hey Boss Mama â a podcast, a community, and a movement for mompreneurs who want to grow with strategy and joy.If youâre craving real talk, smart marketing, and tools to juggle life and business â youâre in the right place! đŞ
đ Feeling like your business is messy, overwhelming, or stuck? Maybe itâs time to slow down â on purpose.In this episode, Iâm sharing how Iâm using the summer season to clean up my own business foundations â and how you can do the same to feel clear, confident, and ready to grow (without the hustle).Weâll cover the basics you donât want to skip â whether youâve been at it for a few years or youâre just getting started. Because getting clear on what your business does â and for whom â impacts every single part of your growth.Summer is the perfect moment to pause, get everything out of your head, and create a solid foundation that feels clear, cohesive, and consistent.Follow along and grab your free Business Foundations Checklist â your playbook to map this out.Once youâve done your reset, youâll have a document you can refer to, share with your VA or freelancer, or even plug into ChatGPT to keep your messaging aligned.âĄď¸ www.heybossmama.com/foundationsđIf your days are packed but you still crash into bed wondering: âWhat did I actually get done today?â â itâs time for a change. Explore my 1:1 coaching atâ www.heybossmama.com/coachingâ â and book your free intro call!
đ If your days are packed but you still crash into bed wondering:âWhat did I actually get done today?â â itâs time for a change. Explore my 1:1 coaching atâ www.heybossmama.com/coachingâ â and book your free intro call!What if your business growth didnât depend on pushing harder â but on feeling better?In this uplifting conversation, Positive Work Culture Expert AurĂŠlie Litynski shares how she went from burned out and stuck in her career to building a thriving business rooted in joy. We explore how motherhood shaped her entrepreneurial journey, the science of emotional intelligence, and why happiness isnât fluff â itâs fuel.đĄ Youâll learn how to: ⢠Build emotional resilience through small daily rituals ⢠Use timeboxing and non-negotiables to protect your energy ⢠Raise emotionally intelligent kids while running a values-based businessIf youâve ever wondered how to create more harmony between your work and life â this episode is your reminder that joy is a business strategy.đ§ Listen now and share it with a fellow mompreneur who could use this dose of inspiration!đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.heybossmama.com/018â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đ¸ Ready to stop overthinking and start showing up online with more confidence? Join me for the Cringe to Confident 5-Day Challenge â we kick off May 26! Send me a DM that says âIâm in!â at @heybossmama on IG, and join a group of mompreneurs who want to have fun with Instagram instead of dreading it.Feeling stretched thin â stuck between your business dreams, family life, and everything pulling at your attention?If youâve ever wondered whether youâre doing enough â or secretly feared youâre falling behind â this episode is your reminder: you are right on time.âď¸ Imagine weâre having coffee, and Iâm sitting across from you, helping you reframe the stories in your head. Because every entrepreneur faces doubt â but mom entrepreneurs face a whole different kind of challenge. And Iâm here with your 10-minute pep talk to help you breathe, reset, and reconnect with the clarity and courage that already live inside you.This isnât about pushing harder â itâs about remembering how far youâve come, and how much is still possible for you.⨠Need a pick-me-up? Or know a mompreneur who does? Save this episode or send it her way â so she knows youâre cheering her on, too.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/017â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off! www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsAre you trying to raise strong kids and run a strong business â without losing yourself in the process?This episode is your permission slip to lead with empathy â at home and in your business.Conscious Parenting Coach Emily Hughes left her 10-year teaching career to help families move from chaos to calm. But building her business brought its own challenges â from burnout and hypervigilance to facing the fears of visibility and vulnerability.In this powerful conversation, we talk about:How your nervous system impacts your parenting and your businessWhy your childâs âbad behaviorâ might be leadership in disguiseWhat to do when your business starts to feel like an expensive hobbyAnd how to define success on your terms⨠You donât have to choose between parenting with presence and growing something meaningful.đ§ Listen now and join us as we explore how to create a life, a business, and a family dynamic that actually works for you.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/016 â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đ Download The Mompreneur Reset Guide â practical exercises I share with clients to help you feel calmer, clearer, and more in control, even on your busiest days. www.HeyBossMama.com/reset-guide â¨Grab it and start using it now!Feeling like youâre juggling a million things â and theyâre all about to crash?If business, motherhood, and life feel overwhelming, this episode is your permission slip to breathe, reset, and take back control. The good news is, that overwhelm is often a sign that you are doing things rightâŚToday, I open up about my own breaking point â from juggling diapers to deadlines â and share 5 mindset and time strategies that actually work. Weâll redefine what overwhelm really is, why itâs not just about being âbusy,â and how to shift into clarity, calm, and confidence fast.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/015â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off! www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsAre you stuck playing small because youâre afraid of what could go wrong⌠instead of trusting what could go right?In this episode, Shayna Bergman shares how she ditched her secure corporate job, silenced her inner critic, and built a business on her own terms, one that resonated with her passion â all while raising two young kids. Letâs dive into the mindset blocks keeping mompreneurs stuck, how to finally take bold action, and why the âperfect timeâ is just a myth.If youâre craving courage, this oneâs for you.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/014â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsWhat should you plan ahead of your maternity break? Is it even possible to baby-proof your business when youâre an entrepreneur?Newborns sleep a lotâor so I thought. Instagram made it look effortlessârunning a business with a baby on my hip, a laptop in one hand, and a bottle in the other. Reality? I was exhausted, unprepared, and my business took a hit.In this episode, Iâm pulling back the curtain and getting real. Iâm sharing the hard-earned lessons from my maternity leaveâincluding a conversation with my partner that completely changed how I see work, money, and motherhood.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/013 â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshopsIs your business running you, instead of the other way around? Saskia Mardi believes most entrepreneurs are drowning in unnecessary tasksâsimply because they never stop to ditch, delegate, date, or do the right ones.Saskia is a business efficiency strategist who helps entrepreneurs regain control of their time by streamlining operations and setting up smarter systems. In this episode, we dive into her 4D methodâa simple yet game-changing way to eliminate busywork and focus on what truly moves the needle. We also discuss why outsourcing isnât always the first step, the biggest mistake most business owners make when managing their workload, and the surprising mindset shift that makes organization feel freeing, not restrictive.đ§ Listen now and learn how to simplify your businessâso you can finally get your time back!đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and 1:1 coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/012â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
Most mom entrepreneurs are doing too muchâposting everywhere, engaging for hours, and still not seeing results. But what if you could work less and get more from your efforts?Enter the 80/20 Rule of Marketingâthe game-changing strategy that helps you identify the 20% of your efforts that drive 80% of your results (and cut the rest).In this episode, Iâll break down:âď¸ What the 80/20 Rule is and how it applies to marketingâď¸ How to pinpoint exactly whatâs working (and whatâs just busywork)âď¸ The biggest marketing time-wasters you should STOP doing todayâď¸ How to simplify your marketing and focus on what truly moves the needleIf youâre tired of spinning your wheels and ready to make your marketing work for you, this episode is a must-listen.đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamađFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/011â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaMotherhood is chaoticâbut what if you could clear the clutter (physically and mentally) and create more space for what truly matters?In this episode, I sit down with Jenna Michael, a mom of four and parenting coach, to talk about simplifying motherhood, setting priorities, and letting go of the guilt that comes with âdoing it all.â From decluttering your home and schedule to building a family mission statement, Jenna shares practical strategies to help moms feel more in control and less overwhelmed.If youâre feeling stretched too thin and craving more ease in motherhood and business, this conversation is for you!đď¸ Full show notes www.HeyBossMama.com/010đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmamaLinkedin:  www.linkedin.com/in/manouchkaelefant  Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaIs perfectionism keeping you stuck? If youâve been waiting for the âperfectâ time, post, launch, or planâthis episode is for you!I know firsthand how perfectionism can feel productive, but in reality, itâs just procrastination in disguise. It took me six months to launch my podcast because I convinced myself I needed a perfect video format (spoiler: I didnât). And for years, I held back from growing my own Instagram because I obsessed over the tiniest details.In this episode, Iâm sharing: Why perfectionism is secretly procrastination in disguise How imperfect action builds confidence and momentum My personal struggles with overthinking & fear of failure The two best strategies to break free from perfection paralysisBoss Mama, the world doesnât need your perfect ideasâit needs your action. So, are you ready to take messy, imperfect action and start seeing real progress? Letâs do this! đđFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/009 â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now:www.heybossmama.com/mastermindEmails, feedings, nap schedules, client callsâit can feel like thereâs never enough time (or enough of you) to go around. So how do you build a business while raising little ones without losing yourself in the chaos?In this episode, I sit down with Grace Chinn, a mom of two, breathwork facilitator, and wellbeing coach, to talk about what itreally takes to juggle motherhood and entrepreneurship.We dive into the myth of balance, the guilt of never having âenoughâ childcare, the reality of structuring work around unpredictable schedules, and the mental load of trying to do it all. Grace opens up about leaving a career that didnât align with her life, the challenges of growing a business with young kids at home, and how she learned to carve out space for herself in the madness.If youâve ever felt stretched too thin or wondered if you're the only one struggling to âfigure it out,â this conversation is for you.đď¸ Full show noteswww.HeyBossMama.com/008 đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite:www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use codeBOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - WithTidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP!www.heybossmama.com/calendar
đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmamaWhat if the secret to success wasnât in doing more but in letting go? If youâre exhausted from trying to control everythingâyour business, your kids, what people think of you, this episode is for you!Join me as I dive into the game-changing mindset from Mel Robbinsâ Let Them theory and how it can transform the way you approach motherhood and entrepreneurship.We talk about how to stop wasting energy on things you canât control, focus on what truly matters, and reclaim your peace, confidence, and time. From setting boundaries to handling unsolicited opinions, this episode will help you break free from the pressure to please and start thriving on your own terms.đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/007â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermindRunning your own business is supposed to give you freedom, but what happens when it just feels like another job you canât escape? Tala Hershey, a pediatric speech pathologist and mom of two, built a thriving private practiceâonly to realize it wasnât sustainable alongside motherhood.In this episode, Tala shares how she shifted her business model from one that depended entirely on her time to one that gave her the flexibility she craved. We dive into the challenges of balancing client work and family, why traditional business models often fail mom entrepreneurs, and how shifting to an online, scalable model changed everything.If youâve ever felt trapped in your business, this conversation will help you rethink how you work, create more freedom, and build a business that works for youânot the other way around. Hit play now!đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant   Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸ Full show notes www.HeyBossMama.com/006â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Join now!đ Working solo doesnât mean you should feel lonely. If youâre struggling as a mompreneur, this one shift will make all the difference!Trying to do it all alone? That might be whatâs holding you back. The truth is, community isnât just about networkingâitâs about finding people who truly get what it means to build a business while raising a family.In this episode, we dive into why having a tribe can completely transform your success. Iâll share my own journey of building Hey Boss Mama, the power of masterminds, and practical ways to start building your support system today.đď¸Full show notes www.heybossmama.com/005đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmamaLinkedin:  www.linkedin.com/in/manouchkaelefant  Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchkaâmarketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve helped incredible mompreneurs grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to scale your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!â¨OUR SPONSORSđ¤ Sleep Bible: Rest Your Way to SuccessExhausted? đ´ The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Use code BOSSMAMAS for 40% off! đ www.heybossmama.com/sleepđď¸ TidyCal: Smarter Scheduling, One-Time CostStop overpaying for Calendly! With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâfor a one-time cost (and itâs CHEAP!) đ www.heybossmama.com/calendar
𤯠Feeling overwhelmed and short on time? Learn 5 simple time management strategies to take back control and grow your business with clarity! Watch the free webinar now: www.heybossmama.com/webinarCan you truly have it all without burning out? Anna says YESâby redefining self-care and setting boundaries that actually work.As mom entrepreneurs, we juggle it allâbusiness, family, and everything in between. But what if the key to success isnât in doing more, but in protecting your energy? Anna, a psychologist and founder of the Center for Emotional Health, shares how prioritizing mental well-being is the secret weapon for sustainable success.In this episode, we dive into the reality of emotional exhaustion, why self-care is non-negotiable (not just bubble baths and spa days!), and how to recognize burnout before it takes over. Anna also reveals the surprising link between overachieving moms and emotional depletionâand how we can finally break free from the cycle. If you've ever felt like you're running on empty, this conversation is for you!đFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸Full show notes www.heybossmama.com/004â¨OUR SPONSORSSleep Bible: Rest Your Way to Success. Exhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepTidyCal: Smarter Scheduling, One-Time Costđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar
đĽ Ready to take control of your time and banish overwhelm? Join my free webinar: From Overwhelmed to Organized and get your free project plan!Juggling a crying baby in one hand while trying to type out emails with the other? It doesnât have to be that way!Feeling like there are never enough hours in the day? In this episode, Iâm diving into the heart of one of the biggest challenges mompreneurs face: time management.Weâll explore why overwhelm is so common when juggling business and motherhood and why itâs not about squeezing more into your day but focusing on what truly matters. Iâll share the personal lessons Iâve learned about setting boundaries, auditing my time, and prioritizing effectivelyâall while running a business and raising my son.Iâll also break down five simple, practical tips you can start using today to reclaim your time and mental energy, so you can show up for your family and your business without burning out.Ready to feel more organized, less stressed, and in control of your days? Hit play and letâs tackle this together! đđFIND ME ON SOCIALInstagram:  www.instagram.com/heybossmama Linkedin:  www.linkedin.com/in/manouchkaelefant  Facebook Community: www.facebook.com/groups/heybossmamaWebsite: www.HeyBossMama.comđWHO AM I?Hi, Iâm Manouchka. Marketing coach, podcast host, and founder of the Hey Boss Mama community. Iâve guided incredible mompreneurs to grow their businesses through smart marketing strategies, mastermind groups, and personalized coaching. If youâre ready to grow your business, reclaim your time, and thrive as a mompreneur, youâre in the right place!đď¸Full show notes: www.HeyBossMama.com/003 â¨OUR SPONSORSExhausted? đ¤The Sleep Bible helps your little one sleep through the night, so you can wake up ready to conquer your mompreneur goals. Get your family rested and energized! Use code BOSSMAMAS for 40% off!  www.heybossmama.com/sleepđď¸ Stop overpaying for Calendly! Say goodbye to recurring fees - With TidyCal, you get lifetime access to all the features you need to manage your schedule, collect payments, and automate meetingsâall for a one-time cost and itâs CHEAP! www.heybossmama.com/calendar