High Low with EmRata
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Description
Hi, I’m EmRata, aka Emily Ratajkowski. Maybe you know me from my work as an actress or model, or maybe you’ve read my bestselling book, My Body. I’m interested in marrying everything high and low-brow by talking about pop culture and happenings that may seem frivolous in a way that raises big questions.
On this podcast, I’ll be talking about everything from politics, philosophy, and feminism to sex, TikTok, and relationships. Every Tuesday, I’ll host intimate conversations with special guests, including celebs, incredible authors, close friends, and people I admire. In the week’s second episode, I’ll talk about whatever’s happening in the world and what it’s making me think about, including anecdotes, personal opinions, and, ideally, some thought-provoking questions. Finally, you can subscribe to a third exclusive episode each week where you get to be part of the show. I’ll go through your comments and answer your DMs.
My hope is that this series will be a place where you can come to have fun and take part in thoughtful discourse.
High Low with EmRata is a Sony Music Entertainment and Bitch Era Media production.
Subscribe to ‘High Low: Talk Back’ for exclusive extra episodes every week. Plus, you’ll get all episodes of High Low ad-free.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this podcast, I’ll be talking about everything from politics, philosophy, and feminism to sex, TikTok, and relationships. Every Tuesday, I’ll host intimate conversations with special guests, including celebs, incredible authors, close friends, and people I admire. In the week’s second episode, I’ll talk about whatever’s happening in the world and what it’s making me think about, including anecdotes, personal opinions, and, ideally, some thought-provoking questions. Finally, you can subscribe to a third exclusive episode each week where you get to be part of the show. I’ll go through your comments and answer your DMs.
My hope is that this series will be a place where you can come to have fun and take part in thoughtful discourse.
High Low with EmRata is a Sony Music Entertainment and Bitch Era Media production.
Subscribe to ‘High Low: Talk Back’ for exclusive extra episodes every week. Plus, you’ll get all episodes of High Low ad-free.
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
Learn more about your ad choices. Visit megaphone.fm/adchoices
97 Episodes
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In our monthly AMA edition, I talk all about my experience at the 2023 MTV VMAs including who I saw and what it was like BTS, the Fashion Media Awards and Ziwe, superstitions, sneakers, and Sly. Plus, lots of questions and answers about my best friend Babs.
High Low is a finalist in the Signal Awards! Vote for High Low with EmRata in the Signal Awards for Listener’s Choice: https://vote.signalaward.com/PublicVoting#/2023/shows/general/popular-culture-variety
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Content Warning: This episode contains discussions of sensitive subject matter including disordered eating. Discretion is advised.
Influencer extraordinaire Remi Bader drops by to speak about developing a brand based on brutal honesty, inclusivity in fashion, and setting boundaries around what you share on social media. Plus, she dishes on what it’s like to have Khloe Kardashian in your corner and I share one of my biggest icks.
High Low is a finalist in the Signal Awards! Vote for High Low with EmRata in the Signal Awards for Listener’s Choice: https://vote.signalaward.com/PublicVoting#/2023/shows/general/popular-culture-variety
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People always ask me about what it’s like to be a model. So this week, I’m taking your questions all about modeling — what it’s like on set, the daily grind, breaking into the biz, the economics of the industry, and so much more.
Vote for High Low with EmRata in the Signal Awards for Listener’s Choice: https://vote.signalaward.com/PublicVoting#/2023/shows/general/popular-culture-variety
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To celebrate Fashion Month, we’ve curated a collection of some vintage High Low Highlights featuring some of our favorite fashion icons. Featuring Marc Jacobs, Winnie Harlow, Paloma Elsesser, Donatella Versace, Law Roach, Hari Nef, and Ireland Baldwin.
Plus, I recap of some of my recent fashion-related exploits and reflect on what this time of year is like.
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Gwyneth Paltrow is as famous for her luxury lifestyle as she is for her movies. But when she collides with a man on a ski slope in Park City, Utah, she finds herself in a real-life high-end whodunnit, where fact is stranger than fiction.
Behind every infamous news story is a journalist trying to hold power to account. Join reporters Vanessa Grigoriadis and Gabriel Sherman as they take an in-depth look at the most explosive scandals of this century. From high-profile divorces to sex cults to the lies that started a war, they’ll guide you through the juiciest, most outrageous, celeb-filled stories of the last two decades, and give you a behind-the-scenes look at what it takes to shine an unflattering light on the world’s most powerful people. A Campside Media & Sony Music Entertainment production.
Listen to Infamous: https://podcasts.apple.com/us/podcast/gwyneth-paltrows-ski-trial-part-1/id1652941051?i=1000623927119
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1It’s a pivotal time for workers and the labor movement. A few months into the WGA and SGA work stoppages that have put all of Hollywood on pause, we are taking a trip to the front lines. This week, I’m speaking to writer and comedian Josh Gondelman (The Marvelous Mrs. Maisel, Last Week Tonight) about the cruelty of the powers-that-be in this David vs. Goliath battle, the war being waged in the media over the various proposals, and just a general vibe check of what the scene is like at different protest sites.
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Triple threat Tinashe stops by the pod to chat about her latest album, BB/ANG3L, trusting yourself, and working with Britney Spears. The singer-dancer-actress dishes on her biggest turn-off, recovering from a public relationship and breakup, Stars on Mars and what it’s like to be serially slept-on.
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Narcissism — it’s all around us. Whether it’s at home, in the media, in the workplace, or in the mirror, we all have to come face to face with narcissists at some point. I speak to an expert to help define the meaning of therapy-speak phrases like “narcissism” and “gaslighting” and how we can navigate those relationships and power dynamics. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and the host of Navigating Narcissism with Dr. Ramani.
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Taylor Lorenz, author of the new book, Extremely Online: The Untold Story of Fame, Power and Influence on the Internet, speaks about the internet culture beat and the hate she’s received as a female tech journalist. What’s it like to go from covering creators, influencers and milkshake ducks to becoming the trending topic? And how does traditional media miss the mark when it comes to covering digital spaces?
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It’s our monthly AMA edition. Topics discussed include the first album I ever bought, staying humble, and my best friend Babs. Plus, my best and worst Halloween Costumes of all time.
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Ziwe of Ziwe fame. My close friend and neighbor comes on to give us personal insight into the character we all know and love from both Baited and Ziwe. We discuss anger, the color pink and our friendship.
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There’s a lot to learn from polarizing pop star Taylor Swift. I speak to two Swifties who have infiltrated academia, teaching two very different college courses based around Swift — her catalog, her business savvy and what she represents.
Senior Rolling Stone writer Brittany Spanos, who says “Taylor Swift is a loaded phrase,” created and teaches Topics in Music: Taylor Swift at NYU’s Clive Davis School of Music at the Tisch School of the Arts. She speaks to what Taylor represents, her fandom, and how and why Taylor has been dismissed and discredited over the years.
Dr. Elly McCausland teaches Literature: Taylor’s Version, which draws parallels between Taylor’s lyrics and some of the literary greats. She speaks to the backlash she’s received after her course was announced.
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Paloma's modeling career spans more than a decade. During this time, she has worked with brands like Versace, Fendi, Tommy Hilfiger and Victorias Secret. After developing a sense of self and personal identity during her twenties, she is now confidently carving out her own path. Today she speaks on her journey to sobriety, self-acceptance and success.
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I reflect on my personal journey around Astrology, and what’s made me go from skeptic to possible true believer. This episode includes never-before-heard clips from Anitta and Maddie Ziegler, and excerpts of my conversations with Jeremy O. Harris and Iggy Azalea, on the topic of zodiac signs, traits, compatibility, and just astrology in general.
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Nelly Furtado reflects on her recent career resurgence, finding balance between music and motherhood, and creative epiphanies. We get into her various eras, from topping the charts to flying under the radar and returning to “normalcy” under an assumed name. Plus, imposter syndrome, choreography, and controlling your image.
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This week, we have curated a sampler of some of the best clips from past High Low: Talkback episodes. Featuring questions and comments on friendship breakups, OnlyFans, flirting while in a relationship, porn addiction and approaching 30.
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Recording artist Victoria Monét stops by to talk music, motherhood, and her current Jaguar era. She gets candid about working with and opening for Ariana Grande, pregnancy and postpartum depression, and addresses the Kehlani relationship rumors head-on for the first time.
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Unpacking the numerous systemic issues with the Troubled Teen Industry, the controversial network of for-profit, youth treatment centers such as boot camps, wilderness programs and boarding schools with the author of The Elissas: Three Girls, One Fate, and the Deadly Secrets of Suburbia, Samantha Leach.
Sam shares her reporting, lived experience, and personal insights, in a rich discussion of the lingering effects of Y2K celeb culture's toxic influence on young women, the power of shame, and how names like Paris Hilton and Bhad Bhabie play into all of this.
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Polarizing personality Tana Mongeau (Cancelled) stops by to speak about the millions she’s made on OnlyFans (and the critics), privacy concerns, her very public relationships (Bella Thorne, Jake Paul), and whatever is it that is going on with her and Miss Brazil, Duda Castro. Plus, how not monetizing photos of your feet is leaving money on the table.
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Content Warning: This episode includes discussion of sensitive subject matter. Discretion is advised.
In the July edition of my monthly AMA ep, I take questions on Monica Lewinsky, the white party, and eating disorders. Submit your questions and comments at HighLow.fm, 42-HIGH-LOW-4 or using the hashtag #HighLow.
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Hi EmRata, may i ask you to give me a link to listen your podcast beat specially on startup (ya ya ya)? makes me feel good
God gave u yo body so why mess up yo body with plastic surgery god did not make yo body for u to mess it up he gave u yo body to take care of it and to be sexy with yo body give yo body to one man one not to mess yo body up so no more plastic surgery leave yo body alone
thier is no need to change yo body in no other way leave yo boobs and butt alone yo body is sexy so leave yo body just the way it is
like that is yo body keep yo body just the way it is nothing worng with yo body so keep yo body just the way it is it is allready fine n look good so keep yo body just the way it is
naw u mess yo body up I feel like this some women have men don't accept thier women for who they are so the women get surgery but I feel like this if he don't accept u for who u are let him move on u don't need to get plastic surgery leave yo body alone
I don't think that a woman should mess with her boobs if they allready big why are u messing up yo body yo body is fine just the way it is so don't mess up your body