High Performance Couples

Today is a Q&A where we answer the question: "What to say to people who think you're too busy" and we discuss how to balance all the endeavors of entrepreneurship while still staying focused.

In this episode, we dive into strategies and tips on how to have a high-performing summer with kids at home. Balancing work and parenting during the summer break can be challenging, but we have gathered advice and practical suggestions to help you make the most of the summer months while ensuring your children have a memorable and enriching experience. From establishing structure and planning engaging activities to creating a productive work environment and nurturing learning opportunities, we explore various aspects of having a successful summer with kids at home. Join us as we share insights on communication, flexibility, and self-care, empowering you to have a productive and enjoyable summer with your family. For resources, follow @amandakayfoust on Instagram and check out her "Summer" highlights for more!

Today's episode is all about dropping the victim mentality so you can better your relationship with yourself and with others. We talk about the book Crucial Conversations by Kerry Patterson and how that impacts the way we have conversations as a high performance couple. How are you with hard conversations? Email at amanda@highperformanceinsider.com and let us know!   We also talk about how the victim mentality will prevent you from making progress on your goals. If you really want something, you make time for it. No excuses. If you find yourself adopting a victim mentality, ask yourself WHY?   Time-lapsed video referred to in the episode Download the Couple Conversation Cards Order the Highest Potential Planner Follow Amanda on Instagram, @amandakayfoust  

Listen for a parenting tactic high performers use that changes everything! Also, hear stories of different parenting perspectives. We understand no two kids are alike and fully support different parenting methods, so listen and keep an open mind. Let us know if you try it by emailing amanda@highperformanceinsider.com Download the Couple Conversation Cards Order the Highest Potential Planner Follow Amanda on Instagram, @amandakayfoust

What is the benefit of having multiple streams of income? In today's episode, we share what our streams of income are, and why we love having multiple streams. Plus, we share why we don't take some of the popular advice for navigating our careers! Download the Couple Conversation Cards Order the Highest Potential Planner Follow Amanda on Instagram, @amandakayfoust

What would change in your life if you could retire your spouse? Join us for today's episode as we talk through how Amanda retired David from his corporate job!  You will hear:  How we planned and prepared for taking the leap What challenges we faced How to create urgency around your goals Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards If this is something you want to do, we would LOVE to chat with you. Reach out and email us at: amanda@highperformanceinsider.com Follow Amanda on Instagram, @amandakayfoust Links Mentioned: Erinn Bridgman - finding your freedom number  

Do you and your spouse set goals each year? In this episode, we talk through how we set goals as a couple and with our children, plus we share how we follow through on those goals! Highest Potential Planner: https://www.highperformanceinsider.com/highestpotentialplanner Goal Setting Workbook: https://www.highperformanceinsider.com/2023-goal-setting-guide Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust

Don't just survive through the holidays with your partner...you can THRIVE and ENJOY the holidays as a high performance couple! Listen in for tips for how to stay connected through the holidays.  Highest Potential Planner:  https://www.highperformanceinsider.com/highestpotentialplanner Goal Setting Workbook: https://www.highperformanceinsider.com/2023-goal-setting-guide Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust  

Guilt is one of those things that looms over us and prevents us from walking in our highest potential. Listen to a raw conversation about how David and Amanda manage guilt and how YOU can too (psst it can be a superpower when used in the right way!) Highest Potential Planner:  https://www.highperformanceinsider.com/highestpotentialplanner Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust

In this episode, we’re talking about learning to sit in the pain. Society teaches us from a young age to run from pain. We distract ourselves, quit before we work through things, or even just sit in denial for far too long…causing a ripple effect of issues that could have been avoided had we actually just faced the issue. At the end of this episode, you will walk away with tangible ways you can address pain in healthier, more effective ways. Highest Potential Planner:  https://www.highperformanceinsider.com/highestpotentialplanner Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust

In this episode, we share about why it's hard for us to celebrate our wins and how we have been intentional about celebrating more often. As entrepreneurs, it's hard not to play the comparison game and always striving for more, but it's time to learn to celebrate every amount of progress made. Highest Potential Planner: https://www.highperformanceinsider.com/highestpotentialplanner Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust

In this episode, hosts David and Amanda, introduce the idea behind high performance couples and what to expect from this spinoff of the High Performance Insider podcast. They will bring you a lighthearted but value-packed approach to implementing better habits as individuals and as a couple to put you on the path towards a high performing life. Highest Potential Planner:  https://www.highperformanceinsider.com/highestpotentialplanner Couple Conversation Cards: https://www.highperformanceinsider.com/conversation-cards Follow Amanda on Instagram, @amandakayfoust