High Vibe CEO Mama

In this episode of High Vibe CEO Mama, Emily Collins shares the five biggest reasons women get stuck in business (plus one no one talks about) and how to start shifting them this week. From overwhelm and “should energy” to missing systems and trying to do it all alone, this conversation will help you get clear, grounded, and back into momentum with practical steps you can take right now.Questions answered in this episode:Why does having a big vision without a clear roadmap keep you spinning your wheels?How can you stop building your business from a place of shoulds and comparison?What’s really behind your avoidance or resistance in certain areas?How do simple systems and structure protect your energy and bring clarity back?How can getting honest about your time and capacity help you build a business that actually feels good to live?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

AI isn’t ever going to replace your voice...but it CAN amplify it when you know how to use it intentionally.In this episode of High Vibe CEO Mama, Emily sits down with copywriter and marketing strategist Megan Kachigan to talk about how to keep your message human in a world of automation. They dive into practical ways to use AI to enhance your creativity (not replace it), build authentic brand voice, and create content that truly connects.Questions answered in this episode:How can AI actually help you sound more like yourself instead of robotic?What’s the biggest mistake entrepreneurs make when using ChatGPT and AI tools?How do you define and protect your unique brand voice in a noisy online world?What does an intentional, values-first approach to AI and marketing really look like?How can journaling, storytelling, and white space help you create authentic content that stands out?LINKS MENTIONED:✨ Grab Megan’s Messaging Clarity Journal for only $7 ($37 value) with code JOURNAL7CONNECT WITH MEGAN:Website: https://www.megankachigan.com/Instagram: @megankachiganCONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

When connection is missing, everything else starts to fall apart in your marriage, motherhood, and business.In this episode of High Vibe CEO Mama, Emily sits down with Dr. Maryam Dalili, a psychotherapist and expert in emotionally focused therapy, to explore the deeper layers of emotional connection and healing. Together, they uncover how self-awareness, raw spots, and inner child work can transform not just your relationships, but the way you lead, parent, and show up every day.Questions answered in this episode:What does true emotional connection look like in marriage, motherhood, and everyday life?How can you start recognizing your triggers and raw spots before they take over your reactions?Why do our closest relationships act as mirrors for what we need to heal?How does slowing down and creating safety and trust transform communication and intimacy?What small daily practices help you rebuild connection with yourself and the people you love most?CONNECT WITH DR DALILI:✨Visit her website: https://www.handinhandcounselingcenter.org✨ Instagram at @handinhandcounselingcenter to learn more about her couples retreats, women’s healing groups, and private therapy work.CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

You don’t become her when everything finally lines up. You become her by living as her today.In this episode of High Vibe CEO Mama, Emily Collins closes out her four-part series with the final piece of the framework: embodiment. She shares what it really means to live your values, vision, and identity in real time, not when it’s easy, but in the small daily choices that shape who you’re becoming. This is how you stop chasing alignment and start being it.Questions answered in this episode:What does embodiment actually mean for ambitious moms and CEOs?How can you start living your vision before it’s fully visible in your results?What small, daily choices help you practice the identity of your future self?How do you recognize when you’re out of alignment and shift back quickly?Why does true expansion come from being more, not doing more?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

You can’t build the life you want without becoming the woman who can hold it.In this episode of High Vibe CEO Mama, Emily dives into the deeper work that turns clarity into reality—identity and self-trust. Once you know your values and vision, this is the bridge that helps you live them. She shares the mindset shifts, real-life stories, and daily practices that strengthen your self-trust muscle so you can lead your life with power and intention.Questions answered in this episode:How does your identity shape what you believe is possible for your life and business?What labels or roles are you still living by that are quietly keeping you stuck or small?How can you build self-trust and stop second-guessing every decision?What’s the connection between self-trust, momentum, and success as a CEO mom?How do you step into the identity of the woman who can actually hold it all—family, freedom, and fulfillment?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

You don’t need a “practical” vision...you need the one that gives you butterflies when you say it out loud. That’s the compass that makes every yes/no obvious.In this episode of High Vibe CEO Mama, Emily gets real about building a life you actually want—by naming bold vision, honoring shifting values, and reclaiming your power of choice. She walks you through a simple clarity exercise so decisions get lighter and your energy goes where it matters most.Questions answered in this episode:What are “values” in this season of life and how do I know when mine have shifted?How do I name a bold, honest vision without watering it down to be “practical”?Why does speaking my vision out loud trigger fear and how do I move through it?How does choosing (instead of saying “I don’t have a choice”) simplify every decision?What 5-step clarity exercise can I use today to align my life and business with values + vision?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

You don’t need to do it all to live a full, aligned life. What matters most is choosing intentionally, building support, and expanding your capacity so you can thrive in both motherhood and business.In this episode of High Vibe CEO Mama, Emily breaks down the real question behind “how do you do it all” and shares the mindset shifts, rhythms, and support systems that make her life work. She invites you to stop performing for expectations and start designing a life anchored in values, vision, and choice.Questions answered in this episode:What does “doing it all” really mean for ambitious moms and CEOs?How do you expand your energetic capacity to hold more of what matters?What mindset shifts help you move from survival to alignment?How can you create support systems that multiply your energy instead of draining it?What practical steps can you take today to build rhythms that actually work for your life?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

Are your business goals truly yours or are they just what you’ve been taught to want?In this episode of High Vibe CEO Mama, Emily sits down with psychic medium and energetic strategist Tara Fisher to explore what it really means to build a life and business from the inside out. They unpack deep spiritual truths, feminine leadership, and the inner shifts that lead to soul-led success.What you’ll learn in this episode:Why most traditional success markers feel empty (and what to focus on instead)How surfing helped Tara reconnect with her spirit and purposeThe nervous system signs that show something’s out of alignmentWhat “a life that feels like poetry” means, and how to create oneHow to start living soul-led without burning your business to the groundThis conversation is a breath of fresh air for any woman craving deeper alignment in her work, her life, and her self-worth.CONNECT WITH TARA:✨ Instagram: @tara.fischer✨ Website: https://tarafischer.orgCONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

Are you running your business or just maintaining it? So many high-achieving entrepreneurs are stuck in endless to-do lists that keep the lights on...but don’t actually grow the business. If you’ve ever felt like you’re working hard but not gaining momentum, this episode will help you see why.In this episode of High Vibe CEO Mama, Emily breaks down the difference between build mode, CEO mode, maintenance tasks, and true growth tasks. She shares the exact system she’s using to stay focused on what actually moves the needle and how to shift your weekly rhythm to reflect your big-picture vision.Questions answered in this episode:How can I tell if I’m stuck in build mode instead of CEO mode?What’s the difference between maintenance tasks and growth tasks in my business?How do I know which roles I should keep versus delegate as a CEO?What are some examples of growth tasks that actually drive momentum?How can I structure my weekly schedule to stay focused on business growth?This episode will challenge how you look at your time and energy and give you the clarity to grow your business on purpose!CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

You don’t fail because your idea isn’t good. You fail because you waste your time, energy, and money on the wrong things. In this episode of High Vibe CEO Mama, we’re breaking down the five most common mistakes new entrepreneurs make that quietly hold them back and how to avoid them so you can grow faster and with more ease.These lessons come straight from real experience. Launches that stalled, websites that never went live, and businesses that felt like hobbies instead of companies. If you’ve ever found yourself overthinking, DIY-ing everything, or waiting until you “have it all together,” this episode will feel like a breath of fresh air.Questions answered within this episode:What’s the #1 mistake most new entrepreneurs make before they even launch?Why does trying to do everything yourself actually cost more in the long run?How can you start treating your business like a real company, even in the early stages?When is the right time to invest in yourself and your business?Why does who you surround yourself with determine how fast you grow?This episode is packed with reframes and simple shifts that can save you years of trial and error. Tune in to hear how to stop spinning your wheels and start building real momentum.RESOURCES FOR YOU: ✨ Apply to the Rocketship Mastermind✨ Download My Morning Routine GuideCONNECT WITH EMILY:✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

n this episode of The High Vibe CEO Mama, host Emily Collins shares a raw and powerful conversation about why investing in yourself isn’t selfish...it’s necessary.This episode isn’t just about mindset shifts, it’s about showing you what it really costs not to grow, and what becomes possible when you finally pour into yourself first. If you’ve been feeling stretched thin or stuck in autopilot mode, this one’s for you.You’ll walk away with new clarity around what’s holding you back, what investing in yourself really looks like, and why it’s time to take one small step toward the woman you’re becoming.Questions Answered in This Episode:What are the hidden costs of not investing in yourself?Why does self-investment feel selfish for so many women (and how do you shift that)?How can you start small when you’re low on time, energy, or money?What’s the ripple effect of personal growth on your family and business?Why does fear of failure stop women from betting on themselves?What are the four core areas where growth actually multiplies your life?CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

What does it really mean to invest in yourself, and how do you know who to trust when you’re ready to do so?!In this powerful episode, Emily shares her personal journey from ignoring a life-changing nudge at 22 to finally stepping into her calling as a mindset coach 15 years later. She dives into the difference between therapy and coaching, explains how coaching collapses time, and gives you the green and red flags to look for when choosing the right coach for your next season of growth.If you’ve been feeling the pull to step into a bigger version of yourself—but fear, self-doubt, or overwhelm are holding you back—this episode is the spark you’ve been waiting for. In This Episode, Emily Shares:The exact moment she first knew she wanted to be a life coach, and why she buried itWhy coaching and therapy serve different (but equally powerful) purposesWhat it actually means when someone says coaching “collapses time”Why you don’t need to have it all figured out before hiring a coachHer personal story of investing over $30K in coaching—and why she’d do it again in a heartbeatThe most common objections to investing in coaching (and why they’re often just fear in disguise)Green flags to look for when hiring a coach, and red flags to avoid The single most important thing to listen to when choosing a coach (hint: it’s not their credentials)CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

Ever look up from your to-do list and realize you’ve spent the whole day in your business, but not on it? In this powerful episode, Emily shares six real-time shifts she’s making inside her business to create momentum, simplify her brand, and stay aligned with her vision (without burnout). Whether you’re building your first offer or scaling toward your next big leap, this behind-the-scenes look will spark your next move.What You’ll Learn:Why staying in build mode feels safe—but might be slowing you downHow Emily is aligning her content with her brand pillars (and why it matters)The real reason she’s simplifying her personal brand offer suiteHow protecting white space leads to bigger breakthroughs and better ideasA mindset reframe that’s helped her ditch the fear of sounding “salesy”What hiring and systems have to do with scaling sustainably, especially as a momCONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

If content creation has felt more like a chore than a channel lately—this episode is your call back to alignment. Emily gets real about the mindset shifts that helped her stop filtering, start connecting, and finally show up fully online. She walks you through five powerful reasons you might be holding back (without even realizing it) and how to shift each one in a way that feels real, simple, and sustainable.What You’ll Learn:Why content feels heavy when you’re out of alignmentHow to stop filtering your voice and start writing like you actually talkWhy confidence comes after you start showing upHow to create simple rhythms and systems so content doesn’t drain youThe one mindset shift that makes social media feel like leadership, not pressureCONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

It’s summer, it’s chaotic, and it’s time for something light. In this fun and deeply human episode, Emily shares some surprising, honest, and hilarious things you might not know about her! From raising four kids across the globe to spontaneous food tours, ditching perfectionism, and craving culinary school just for fun, this episode is a reminder that behind every strong woman is a story worth hearing. Whether you’re new here or a listener from the beginning, this one will make you laugh, reflect, and maybe even see yourself in a new way.What You’ll Learn (and Love):The true story behind why all of Emily’s kids were born in LondonHow she holds both structure and spontaneity as a Type-A free spiritWhy she’s addicted to doing hard things and how it shaped her identityThe real reason she wants to go to culinary school (it’s not what you think)How her childhood shaped the intentional way she now parentsWhy being “the strong friend” isn’t always what it seemsHer family’s bold approach to unschooling, worldschooling, and designing a values-driven lifeAnd yes… whether she’d rather fight one horse-sized duck or 100 duck-sized horses 🐴🦆CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: hello@emilycollins.com✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching