High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality

In this conversation, Véronique and Silvia discuss the pervasive issue of phone addiction and its impact on daily life. They explore strategies for managing phone usage, including creating phone-free zones, using apps to limit screen time, and the nostalgia for a time before smartphones. The conversation also touches on the challenges of managing technology for children and the idea of a digital detox, questioning whether it's feasible in today's world. In this engaging conversation, Silvia and Veronique explore the challenges of disconnecting from technology, the importance of engaging in hobbies that don't involve screens, and the joys of playing pickleball. They discuss strategies for reducing phone usage and emphasize the need to live life fully, rather than through a screen. Takeaways Phone addiction is a common struggle for many people. Creating phone-free zones can help reduce dependency on devices. Morning routines can be improved by avoiding phone use immediately after waking up. Using apps to limit screen time can be beneficial for both adults and children. Nostalgia for pre-phone days highlights the changes in communication and connection. Managing kids' technology use requires vigilance and proactive measures. Reading physical books can be a great way to disconnect from screens. Digital detox challenges may seem daunting but are worth considering. Mindfulness and being present can be enhanced by reducing phone usage. It's important to find a balance between technology and real-life interactions. The challenge of disconnecting from technology is real. Finding hobbies that don't involve screens can be difficult but rewarding. Pickleball is a fun and engaging sport for all ages. Creating phone-free zones can help reduce dependency on devices. Listening to podcasts can sometimes lead to information overload. Engaging in community activities can enhance social connections. Mindfulness and silence can be beneficial for mental health. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com    

In this conversation, Edwina Adams shares her journey from military veteran and paramedic to public speaker and coach, focusing on overcoming adversity. She introduces her concept of 'Noise' as a narrative of inspiration, strength, and encouragement, emphasizing the importance of community support and personal growth. Edwina recounts her near-death experience due to heart failure, which led her to find peace and creativity through painting. She encourages listeners to let go of fear and embrace life, ultimately aiming to help others navigate their challenges and build a life of impact and purpose. In this conversation, Edwina Adams shares her journey of self-discovery, spirituality, and the importance of embracing one's value despite life's challenges. She discusses her personal experiences with faith, the significance of community support, and how to transform adversity into a source of strength. The dialogue emphasizes the power of storytelling in public speaking and the healing that comes from sharing one's truth. Edwina also reflects on the burdens of living authentically and the importance of inspiring others through personal experiences. Takeaways Edwina Adams is an adversity architect helping others overcome challenges. The 'Noise' concept stands for narrative of inspiration, strength, and encouragement. Adversity can be transformed into something positive. Community support is crucial for personal growth. Emotions are normal, but it's important not to dwell on them. Finding the right support group can lead to significant personal breakthroughs. Creativity can be a powerful tool for healing and self-discovery. Letting go of fear allows for a more fulfilling life. Life is unpredictable; focus on what you can control. Everyone has the potential to turn their struggles into strength. Nobody is a nothing. You all have value no matter what you've been through. To connect with Edwina: https://edwinaadams.com/links   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com    

In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote overall well-being and confidence. In this engaging conversation, Veronique and Silvia explore themes of embracing everyday luxury, the importance of financial planning, the joy of reading, must-haves and overindulgence. They discuss how to enjoy nice things daily, the necessity of financial security for retirement, the benefits of reading for relaxation, and their personal indulgences. Takeaways Skincare is essential for women in their 40s and 50s. A good serum, retinol, moisturizer, and sunscreen are must-haves. Comfortable shoes are crucial for daily wear. Hydration is key, especially in dry climates. Collagen supplements can benefit skin and joints. Regular fitness routines are important for aging gracefully. Personal style, including perfume and handbags, boosts confidence. Self-care practices should be prioritized as we age. Investing in quality skincare products pays off in the long run. Maintaining an active lifestyle is essential for health. Use your good things every day! You need to know what works for your skin. A financial plan is a must-have! Reading is essential for relaxation. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this conversation, Véronique and sleep coach Johanna Clark discuss common misconceptions about baby sleep, the importance of sleep skills, and how to navigate the challenges of newborn sleep. They explore the differences between normal sleep behavior and potential sleep issues, emphasizing the role of sleep crutches and the importance of gentle sleep coaching. Johanna provides insights into the developmental milestones that affect sleep and offers practical advice for parents struggling with sleep-related challenges. In this conversation, Joanna Clark discusses the complexities of child sleep training, emphasizing the importance of understanding sleep crutches, the journey to independent sleep skills, and the critical role of naps. She addresses common sleep challenges parents face and offers insights into how a sleep coach can assist families in navigating these issues. The discussion highlights the significance of education and commitment in the sleep training process, advocating for a gentle approach that respects the child's learning journey.   Takeaways Sleep coaching does not mean leaving a child to cry. Sleep is both a biological need and a learned skill. True sleep training involves creating optimal circumstances for sleep. Children need to learn self-regulation, self-settling, and self-soothing. The newborn phase is critical for establishing sleep patterns. Sleep regressions often coincide with developmental milestones. Identifying sleep crutches can help determine sleep issues. Co-sleeping can be beneficial if everyone wakes up rested. Gentle sleep coaching can help children develop independent sleep skills. Sleep crutches can escalate and become problematic over time. Sleep crutches can be effective but may escalate over time. Recognizing when a child is ready for independent sleep skills is crucial. Daytime sleep needs vary by age and are essential for good nighttime sleep. Poor daytime sleep can lead to nighttime arousals and early rising. To connect with Joanna: Website: https://www.blissfulbabysleepcoaching.com/ Email: contactus@blissfulbabysleepcoaching.com Facebook: https://www.facebook.com/blissfulbabysleep Instagram: https://www.instagram.com/blissfulbabysleep/   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com    

In this lively conversation, Véronique and Silvia delve into the controversial topic of reclining seats on airplanes. They share personal anecdotes about their experiences with fellow passengers, the etiquette surrounding seat reclining, and the frustrations of flying in economy class. The discussion highlights the balance between personal comfort and consideration for others, while also touching on the rising costs of air travel and the challenges of securing comfortable seating. Ultimately, they conclude that reclining is a right that should be respected, as long as it is done considerately. Takeaways Reclining seats on planes can be a contentious issue. Personal space and comfort are often compromised in economy class. Passengers should feel entitled to recline their seats unless otherwise stated. Air travel etiquette includes being considerate of fellow passengers. Upgrading to a more comfortable seat can significantly enhance the flying experience. Many travelers have had negative encounters with rude passengers. The cost of air travel has increased, with many fees now associated with seat selection. Traveling with children can complicate seating arrangements. Communication with flight attendants can help resolve seating disputes. Ultimately, it's important to prioritize personal comfort while being mindful of others. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com    

In this episode, Silvia and Veronique discuss the concept of helicopter parenting, contrasting it with their own childhood experiences of independence. They explore how parenting styles have evolved over generations, the impact of community dynamics on child-rearing, and the challenges of balancing safety with independence in today's world. The conversation also touches on the role of technology in parenting and the importance of preparing children for real-world challenges while reflecting on their own childhood experiences. Takeaways Helicopter parenting can lead to entitled children. Independence in childhood is crucial for development. Community dynamics influence how children play and interact. Parents today often feel the need to supervise constantly. Technology has changed the way we communicate with children. Children need to learn to navigate real-world challenges. Experiences from the past shape current parenting styles. Safety concerns can lead to overprotection. Playdates have become a structured necessity in parenting. Reflecting on childhood can inform better parenting practices.   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

Happy Halloween everyone! We hope your day will be filled with joy and candies, and also some spooky adventures! Today we share our spooky stories and they are all REAL! From hearing your guardian angel to witnessing a shape shifter, this podcast will give you the thrills you need on that Halloween season! So buckle up and enjoy the show!   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

In this conversation, Silvia and Veronique explore the complexities of maintaining friendships with individuals who are unfaithful to their partners. They discuss personal experiences, the emotional toll of infidelity, and the impact of social media on trust and relationships. The dialogue emphasizes the importance of personal values, integrity, and the influence of one's social circle on individual behavior. Takeaways It's challenging to maintain friendships with cheaters. Personal values play a significant role in how we view infidelity. Cheating can create a toxic energy that affects relationships. Misery loves company; surrounding yourself with cheaters can influence your own behavior. Social media can complicate trust issues in relationships. It's essential to communicate openly with partners about concerns. Karma plays a role in the consequences of cheating. Friendship dynamics change when infidelity is involved. Being a confidant for a friend in an affair can be emotionally taxing. Choosing to distance oneself from cheaters can protect personal integrity. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this engaging conversation, Silvia and Veronique welcome Jane Martin, a former spiritual teacher turned clairvoyant. Jane shares her journey from a strict Catholic upbringing to exploring various spiritual practices, including meditation and healing. She discusses her transformation into a clairvoyant and the techniques she learned to access psychic abilities. The conversation delves into the significance of psychic readings, the importance of personal growth, and the distinction between mediumship and clairvoyance. Jane emphasizes the empowerment of individuals to find their own answers and shares impactful stories from her readings. In this conversation, Jane Martin discusses her experiences and insights as a psychic and medium, emphasizing the importance of personal agency in psychic readings, the distinction between mediumship and clairvoyance, and the healing power of humor and high vibrations. She shares personal anecdotes about her readings and the impact they have on clients, as well as practical advice for maintaining positive energy after a reading. The conversation also touches on the significance of spirit communication and the comfort it can provide during difficult times. Takeaways Jane explored various meditation techniques to find peace. She discovered the importance of clearing energy from her space. Jane's journey into clairvoyance began unexpectedly. Psychic readings involve interpreting pictures seen in a person's space. Each psychic has their own interpretation based on life experiences. Empowerment is key; people should find their own answers. Jane shares a powerful story about a reading that helped a grieving woman. The distinction between mediumship and clairvoyance is significant. Healing can come from unexpected connections. Psychics cannot predict the future with certainty. Energy readings can provide insights into relationships. Mediumship involves communicating with spirits. Clairvoyance focuses on visualizing energy and situations. Spirit communication can offer comfort and assurance. Maintaining a high vibration is essential for healing. Humor can be a powerful tool for emotional healing. Yawning during readings is a sign of energy release. Personal growth often requires a shift in perspective.   To connect with Jane: Email: davisandmartin@comcast.net   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com    

In this conversation, Véronique and Silvia explore the complex topic of breaking up with family members. They discuss personal experiences, the impact of differing political beliefs, and the emotional toll of family dynamics. The conversation emphasizes the importance of setting boundaries and recognizing that family loyalty does not require enduring toxic relationships. In this conversation, Silvia and Veronique explore the complexities of family relationships, discussing the emotional challenges that arise from family dynamics, the impact of loss, and the role of religion in creating divisions. They reflect on personal experiences and the importance of communication, reconciliation, and maintaining a balance in family interactions. The discussion emphasizes the fragility of family bonds and the necessity of taking breaks when needed, while also recognizing the potential for healing and understanding over time.   Takeaways It's okay to break up with a family member if necessary. Political differences can strain family relationships significantly. Setting boundaries is crucial for emotional health. You don't have to force friendships with family members. Family loyalty doesn't mean tolerating abuse or toxicity. It's important to prioritize your well-being over family expectations. Not all family relationships are meant to be close. Communication is key in navigating family dynamics. It's possible to feel relief after distancing from a family member. Family members are people too, deserving of respect and boundaries. Family relationships can be complicated and emotionally charged. It's common for family members to have disagreements as they grow older. Loss can significantly impact family dynamics and relationships. Taking sides in family disputes can lead to long-term rifts. It's important to maintain open communication with family members. Sometimes, taking a break from family is necessary for personal peace. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this episode, Veronique and Silvia discuss the complexities of maintaining friendships with ex-partners. They explore personal experiences, emotional dynamics, and the social implications of such relationships. The conversation delves into whether it's possible to remain friends after a breakup, the challenges that arise, and the impact on mutual friendships. Ultimately, they conclude that while it may be feasible in some cases, it often leads to complications and unresolved feelings. Takeaways Staying friends with an ex is complicated and often doesn't work. Both parties need to be completely over the relationship to maintain a friendship. Emotional ties can complicate friendships with exes. Group dynamics can make it difficult to avoid an ex after a breakup. It's important to consider the feelings of mutual friends when navigating ex-relationships. Friendships with exes can lead to unresolved feelings and complications. Having mutual friends can complicate the breakup process. It's often healthier to distance oneself from an ex after a breakup. Revisiting past relationships can stir up old emotions. Maintaining boundaries is crucial when dealing with ex-partners. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this episode, Véronique and Silvia discuss the complexities of friendships where one person becomes overly obsessed with the other. They share personal experiences of dealing with clingy friends, the impact of social media on relationships, and the importance of setting boundaries. The conversation highlights the emotional dependency that can arise in friendships and offers insights on how to navigate these challenging dynamics. In this conversation, Silvia and Veronique explore the complexities of relationships, particularly focusing on obsessive friendships, the impact of life changes on social dynamics. They discuss the importance of setting boundaries and maintaining personal space.  Takeaways It's not healthy to have an obsessed friend. Setting boundaries is crucial in friendships. Social media can exacerbate feelings of jealousy and obsession. Emotional dependency can lead to unhealthy relationships. Encouraging independence in friends is important. Friendships should not feel like a burden. It's okay to prioritize your own space and needs. Recognizing red flags in friendships can prevent issues. Communication is key in maintaining healthy boundaries. Friendship dynamics can change over time, and that's normal. Obsessive relationships can be overwhelming and stressful. It's important to set boundaries in friendships. Life changes can significantly impact social dynamics. Financial issues can strain friendships and lead to conflicts. Maintaining personal space is crucial for healthy relationships. Communication is key in resolving misunderstandings among friends. Encouraging independence in friends can help alleviate pressure. Community support is vital for navigating personal challenges. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com

In this conversation, Silvia and Veronique explore the negative aspects of being constantly busy, discussing the signs of burnout, the importance of self-care, and the cultural pressures that contribute to a busy lifestyle. They emphasize the need for balance, delegation, and the acceptance of downtime as essential for mental and emotional well-being. The discussion also touches on personal experiences with busyness and the societal expectations surrounding productivity.   Takeaways Being busy can be a sign of avoidance. Burnout can manifest physically and mentally. Delegation is crucial for managing responsibilities. It's okay to take breaks and relax. Feeling guilty about downtime may indicate deeper issues. Self-care is essential for maintaining balance. Cultural attitudes towards busyness vary significantly. Finding a balance between work and personal life is vital. Emotional health can be affected by constant busyness. Taking time to reflect can lead to better life choices.   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   To start your podcast with Riverside: https://www.riverside.fm/?via=veronique   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com        

In this episode, Silvia shares her recent family trip to Disney World, discussing the excitement and challenges of navigating the parks with children. She provides valuable tips on planning, early arrivals, and the importance of hiring a guide to maximize the experience. The conversation also touches on the rides, dining experiences, and the realities of traveling with young kids, including some humorous flight drama. Overall, they emphasize the need for preparation and the joy of creating family memories at Disney World.   Takeaways Disney World is a fun but intense experience. Planning and preparation are key to enjoying the parks. Arriving early is crucial to avoid long lines. Hiring a guide can enhance the Disney experience. Not all rides are suitable for young children. Dining at Disney offers unique experiences. Traveling with kids requires extra planning and patience. Expect to walk a lot; comfortable shoes are a must. Flight experiences can add unexpected drama to travel. Creating family memories at Disney is worth the effort.   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   If you liked this episode you might also like: EPISODE 35 - FAMILY ROAD TRIP GONE WRONG! Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this episode, Silvia and Veronique discuss various cultural practices and beliefs surrounding the protection of homes from negative energies. They share insights from Brazilian, French, and Caribbean traditions, including the use of plants, garlic, salt, and blessings to ward off evil spirits and create a positive atmosphere. The conversation highlights the importance of spiritual protection and the rituals that different cultures employ to maintain a harmonious living space. Takeaways In Brazil, plants like the pepper plant are believed to absorb negative energy. Garlic is commonly used in the Caribbean to ward off evil spirits. Salt is a universal element for protection in many cultures. Blessing a home is a common practice in Christian communities. The Virgin Mary is a significant figure for protection in both Brazil and the Caribbean. Incense is used to cleanse spaces and create a protective aura. St. George is a powerful protector in Brazilian culture. Cultural practices for home protection vary widely but share common themes. The blue color is believed to protect against the evil eye in Caribbean traditions. Creating a peaceful home environment involves both physical and spiritual elements. If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   If you liked this episode you might also like: EPISODE 26 - BENEFITS OF FENG SHUI AND ENERGY HEALING! EPISODE 33 -  FLYING STARS FENG SHUI : 5 IMPORTANT DO’S AND DON’T FOR YOUR HOME! Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com

Happy Friday! This episode is a bonus repeat episode that we recorded a year ago with our guest Nancy Luong. Enjoy this episode and her wisdom!   Today we speak to a very young talented woman, Nancy Luong. She is a Digital Program Manager and a proud first generation daughter of Vietnamese and Chinese immigrants. Nancy is a Long Beach resident and she is now a successful Fortune 500 senior marketer, financial content creator, keynote speaker, university educator, and bestselling published author of the book/journal  How We Got Here. You can find all Nancy's information here : https://linktr.ee/Nancyluong   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

In this engaging conversation, Véronique and Silvia explore the dynamics of relationships with younger partners, discussing both the challenges and advantages that come with age gaps. They share personal anecdotes about their experiences, touching on themes of maturity, cultural differences, and the importance of shared interests. The discussion also delves into the long-term implications of dating someone younger, including considerations around family planning and the potential for future caregiving roles.   Takeaways Age gaps can lead to initial concerns about maturity. Cultural differences can enrich relationships despite age gaps. Younger partners often bring more energy to family life. Past relationships can influence current dynamics. Shared interests can bridge age differences effectively. Maturity levels can vary significantly regardless of age. Expectations around stability and career can differ with age. The impact of age differences becomes more apparent over time. Long-term relationships require consideration of future caregiving roles. Confidence in one's skin can mitigate age-related insecurities.   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   If you liked this episode you might also like: BONUS EPISODE 62 -  THINGS I WISH I KNEW SERIES - PART 1 - STARTING A FAMILY AFTER 35 EPISODE 45 - BEING IN LOVE WITH A CHEATER: AN INFIDELITY STORY! Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com  

In this conversation, Véronique and Silvia engage with Shell Mendelson to explore the complexities of neurodivergence, particularly ADHD. Shell shares her personal journey of understanding her neurodivergent identity, the challenges she faced in the workplace, and how she turned her experiences into a career helping others navigate their own paths. The discussion covers the importance of self-accommodation, communication challenges, and the role of curiosity in career exploration. Shell emphasizes the need for individuals to identify their skills and values to find fulfilling work, while also addressing the common struggles of procrastination and self-doubt. The conversation concludes with insights on creating a supportive work environment and resources for those seeking guidance. Takeaways ADHD is a form of neurodivergence that affects how individuals think and interact with the world. Many neurodivergent individuals experience a constant barrage of thoughts, making focus challenging. Late diagnosis of ADHD can lead to feelings of being misunderstood and frustration in the workplace. Creativity and entrepreneurship are often strengths in individuals with ADHD. Finding the right career fit is crucial for fulfillment, especially for neurodivergent individuals. Self-accommodation is essential for success in the workplace. Communication challenges are common among those with ADHD, impacting personal and professional relationships. Younger individuals may have an easier time navigating career choices without the baggage of past experiences. Curiosity plays a significant role in exploring career options and finding passion. Identifying personal skills and values is key to creating a fulfilling career path. To connect with Shell: www.passiontocareer.com www.careercoachingwithshell.com www.unlockyourcareerpath.com - Author Page 830-237-2735 MasterClass Introductory Call with Shell   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com        

In this engaging conversation, Veronique and Silvia explore the often-overlooked topic of breaking up with service providers, particularly focusing on hairdressers. They share personal anecdotes about their experiences, the emotional complexities involved, and the challenges of navigating professional relationships that can feel personal. The discussion highlights the importance of recognizing when a service relationship is no longer beneficial and the courage it takes to end it. Through humor and relatable stories, they provide insights into the dynamics of these relationships and the lessons learned from their experiences.   Takeaways Breaking up with a service provider can feel like a personal relationship. It's important to recognize when a service relationship is no longer beneficial. Communication is key when ending a professional relationship. Emotional tolls can arise from long-term service relationships. Finding closure is essential for moving on. It's okay to prioritize your needs over someone else's feelings. Humor can help navigate awkward situations in service breakups. Trusting reviews can be tricky; personal experiences matter more. The complexity of client relationships can lead to emotional dilemmas. Learning to say no is a valuable skill in professional settings.   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com              

In this enlightening conversation, Susan Watson shares her journey from unconscious to conscious manifesting, emphasizing the importance of embodying the principles of manifestation. She discusses the transformative power of breathwork in healing trauma and limiting beliefs, and how these practices can lead to personal growth and abundance. The discussion also delves into the science of getting rich, highlighting the internal beliefs that shape our financial realities and the necessity of self-mastery in achieving true wealth.   Takeaways Manifestation is a continuous process, often unconscious. Limiting beliefs can sabotage our desires and goals. Breathwork can facilitate deep healing and trauma release. Understanding the ego is crucial for personal growth. Abandoning the old self is necessary for transformation. Wealth creation starts from within, not external actions. Beliefs shape our reality and financial outcomes. Self-mastery involves working on emotions and thought patterns. Trauma can be stored from conception and birth. Joy and passion should guide our pursuits. To connect with Susan: https://www.facebook.com/profile.php?id=1657315104   https://beacons.ai/thebreathalchemist   If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/ Follow us on: Instagram: https://www.instagram.com/highvibesmoms2024/ Facebook: https://www.facebook.com/highvibesandamicpodcast/   If you liked this episode you might also like: EPISODE 3 - THE SECRET TO MANIFESTING ANYTHING YOU DESIRE! A DISCUSSION ABOUT CATHERINE PONDER’S BOOK  EPISODE 16: HOW TO MANIFEST MONEY FAST AND ALL ABOUT VISION BOARDS! EPISODE 48 -  MANIFESTING MADE EASY: A DISCUSSION ABOUT DR.WAYNE W.DYER’S BOOK EPISODE 78 - THE POWER OF THE SPOKEN WORDS: A DISCUSSION OF FLORENCE SCOVEL SHINN'S BOOK EPISODE 92 - HAPPY MONEY: A DISCUSSION ABOUT KEN HONDA'S BOOK Music powered by Riverside Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com Joyful by Mixaund | https://mixaund.bandcamp.com