Hockey Headspace

16 Episodes

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What's Your HockeyType?

2025-06-0205:37

Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performance, team chemistry, and mental resilience. You’ll learn: The four HockeyTypes—and what makes each one uniqueHow knowing your HockeyType can transform your training and in-game performanceWhy team coaches can use this to build stronger, more adaptable lineupsHow parents can better support their kids’ mental game—and development—by understanding their HockeyTypeA sneak peek at PlayerType and how it extends these insights beyond hockey Plus, learn how to take the free HockeyType assessment at HockeyType.com, and what you’ll unlock in the full report to elevate your game even further. Don’t miss this deep dive into the mental game—and get ready to level up your performance.

Why Some Great Players Struggle in the Playoffs—and How to Break Through

2025-05-1506:37

In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and misaligned mental habits can derail performance in big moments—and more importantly, how to fix it. If you're serious about showing up when it matters most, this episode is a must-listen.

Playoff Buzz..That’s Your Next Season Calling

2025-04-2506:23

Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visualization to train like the player you want to become. Don’t just watch greatness—train for it.

The Stare

2024-11-1212:18

In this episode of Hockey Headspace, we dive into a powerful and universal moment in sports – “the stare.” It’s the look of disbelief and reflection that takes over athletes’ faces in those moments of unexpected loss. Join us as we discuss how “the stare” is often the catalyst for something greater – a moment that fuels resilience, sparks growth, and builds the mental toughness that can turn disappointment into redemption. With insights from the Amazon Prime Video Game Seven series, we examine how that thin line between victory and defeat is what defines champions. Whether you’re an athlete, coach, or fan, this episode will remind you that even in the face of loss, there’s an opportunity to redefine yourself and come back stronger. Tune in to learn how to harness “the stare” and make it the beginning of something truly extraordinary.

Work With Me

2024-11-0101:19

Take your game to another level. Work with me and find out just how good you can be. There's more to this game than just physical. Train your brain like you train your body and watch your game take off.

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