Holistic Alpha | Sacred Sexual Power

Elevate your life as a man on a foundation of sacred sexual power.

The Most Direct Impact Physical Training for Sexual Strength

Ep. #786 | Physical training is key for sexual strength, ensure you include the type with the most direct ROI.Study referenced: higher psoas volume and greater sexual satisfaction: https://pubmed.ncbi.nlm.nih.gov/31230398/⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

09-19
08:50

Increase Girth and Flaccid Size with C*ck Rings

Ep. #785 | Two ways to increase flaccid size as well as erect girth using simple silicone c*ck rings.Link to skinnier ringsLink to wider rings⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

09-15
11:51

Amazing Sex Is Built on Non-Sexual Actions

Ep. #784| A great sex life (as a sovereign individual and in partnership) is only possible when you have a great foundation.⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

09-11
09:15

Holistic Semen Retention

Ep. #783 | What semen retention really is, why it affects every aspect of our life, and the mindful long term approach.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

08-27
07:51

Lasting Sexual Growth with The "Eat That Frog" Method

Ep. #782 | Here's a simple (and very effective) way to keep you stepping and stacking toward your long term sexual goals.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

08-26
12:51

How Sexual Language Helps Find and Release Shame

Ep. #781 | Shame is like a governor on a car. It always holds you back. Contemplating and working with sexual language can help set you free.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

08-23
10:18

Contemplation — The Cornerstone of Sexual Expansion

Ep. #780 | The deep inner transformation that fuels outer transformation in sex—and in life—happens largely through contemplation.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

08-23
13:33

Training for Relaxed Erections and Arousal

Ep. #779 | In some ways, the relaxed yet strong erection is the "holy grail". Let's talk about how to train for it. ⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching.

08-17
13:58

The Sexual Stamina Framework

Ep. #778 | A framework to avoid premature ejacuation and deepen your sex life with unlimited control.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

08-09
30:59

Why Sacred Sex is Better, and What It Means in Simple Terms

Ep. #777 | What this term really means, and the simple 3-part way to put it into practice (and reap the benefits!)⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠https://www.holisticalpha.com/coaching

07-31
14:13

Transform Your Sex Life With One Question

Ep. #776 | Questions hold tremendous power to bring new, expansive possibilities into our being—and our sex life. ⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching

07-23
14:21

The WWII Tool for Sexual Anxiety

Ep. #775 | From the U.S. Military in World War II comes a practice that can significantly reduce sexual anxiety.⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⚡️ Work with me — ⁠⁠https://www.holisticalpha.com/coaching

07-15
14:44

The Most Important Episode Yet #774

Ep. #774 | Almost 6 years, millions of downoads, thousands of lives changes—and this is the most important episode of the show yet.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

07-03
14:30

Sensation Location vs. Arousal Location – Deepen Your Sexual Energy Connection

Ep. #773 | Discover how the location of sexual energy is deeply affected by awareness + how to harness this fact.⚡️ Get the blueprint here — https://www.holisticalpha.com/blueprint⚡️ Work with me — https://www.holisticalpha.com/coaching

05-26
10:37

The Best Approach to Kegels for Holistic Sexual Wellness

Ep. #772 | The basics of kegels, important principles, a workout example, and the ideal (and simplest) overall approach.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠

05-22
29:22

The Pleasure in Life and The Life in Pleasure

Ep. #771 | Pleasure is so much more than sex—and can be deeply expansive. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠

05-20
07:59

Accelerate Your Growth Through Inclusion, Not Exclusion

Ep. #770 | "Get rid" of those negative habits, negative beliefs, etc. to grow? Do this instead and grow much faster.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠

05-19
07:16

Why Sex is The Ideal Foundation to Grow and Build On

Ep. #769 | Being a sexual man is a powerful driver of positive growth.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

05-15
07:59

The Keystone Sexual Focus Point —Instantly Improve Energy Flow Using Your Awareness

Ep. #768 | Instantly improve sexual flow and control with the incredible power of your awareness.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

05-13
17:08

2 Edging Exercises to Improve C*ck Awareness and Sexual Skill

Ep. #767 | Two exercises to develop a deeper connection with your cock and more versatile sexual skills. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

05-09
10:36

Ali Raisi

Thanks bro

08-31 Reply

Ali Raisi

Your Attitude is so practical no nonsense Thank you

08-30 Reply

Ali Raisi

I love your content

08-27 Reply

Ali Raisi

How to get it bigger tho? Not that I need it, just wondering

08-02 Reply

Ali Raisi

Exactly

07-10 Reply

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05-18

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