Holistic Health with Dr. Meaghan

Today, Dr. Meaghan discusses how things differ now that the FDA changed its stance on hormone replacement in November 2025 and answers a number of common questions she's asked, like: "Is it safe?" "Can I still do it if I am over 60?" "Do I still need it if I am full through menopause?" Then, she explains the differences between available hormone treatments, like pellets, creams, oral and injections.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes for a good quality of life? Today, we consider how we think, how we eat, how we move, and how living with a purpose can help you create a happy life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan helps us understand and manage stress through a range of practices, including supplements, mantras and movement.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You can't supplement out of a poor diet, but when it comes to supplements, Dr. Meaghan is here to be your guide. Hear her recommendations for Magnesium, Fish Oil, Probiotics, Multivitamins and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Meaghan explains gluten, the difference between celiac and food sensitivity, and why people in the U.S. might be more sensitive to gluten. She then offers strategies and tips for limiting or eliminating gluten from your diet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.