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Holistic Jam with Anita Denise
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Holistic Jam with Anita Denise

Author: Anita Denise

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The Holistic Jam Podcast with Anita Denise is for open minded people who are wanting to deepen their awareness of all things holistic and esoteric – by keeping it relatable to you and your life
49 Episodes
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Drake Eastburn is a Board-Certified Hypnotherapist, co-founder of Eastburn Hypnotherapy Center and the Eastburn Institute of Hypnosis, and an author with more than 40 years experience in the field of hypnotism. Drake is the official hypnotist to the USA Olympic Cycling Team and has worked with athletes across all sports. His hypnosis work is effective for anxiety and performance, and is especially helpful in keeping athletes from freezing in critical moments. Have you heard of lucid dreamin...
Aimee Nunn is a naturopathic nutritional therapist and Angelic reiki healer who has been working specifically on womb healing and connecting back to our sacred space of the Yoni, based in Southend Essex. In this episode, Aimee is going to explain how we’ve lost connection with this space and what signs to look out for in order to understand our body’s calling for reconnection. She will also discuss ways to heal this area through nutrition and natural remedies. Aimee talks with Anita, about ...
*Trigger warning: This podcast episode focuses on infertility and discusses miscarriage, infant loss, and the pregnancy journey. If this isn’t something that helps you at this time, feel free to bypass and take care of yourself. ❤️ Lynsi is the founder and creator of HypnoFertility, and owns her own private practice and training facility, HypnoFertility International. Through her work in hypnosis, Lynsi helps bring balance to the spiritual and physical worlds and guides babies to their mot...
British born Rachael Edgley is a healing facilitator with over 20 years’ experience. She is a qualified and accredited teacher of holistic therapies and teaches Crystal Healing, Angelic Reiki up to master level and regularly runs workshops on crystals, angels and healing. In 2020, Rachael, an angelic channel, channelled her own ‘Water Mastery Healing SystemTM’, to which she now teaches to healing practitioners around the world. Accredited by the CMA, Rachael has taught students in America,...
In this episode, Anita talks about Vibrational Healing - What it is, how it works and how you can raise yours. Vibrational healing is a holistic approach to well-being that focuses on using various forms of vibrational energy to promote balance, healing, and restoration within the body, mind, and spirit. It is based on the belief that everything in the universe, including human beings, is composed of energy vibrating at different frequencies. Vibrations are a kind of rhythm. Rhythms happen ...
Caroline Jeffs, owner of Caroline’s Angelic Realms lives in Southend, Essex with her husband Dave and their 3 furbabies. Caroline is an Angelic Reiki Master, Rahane teacher, Psychic clairvoyant and a Past life regression therapist. Caroline also has a passion for working for the Magic of Unicorns where she facilitates unicorn meditations and card readings. In this episode, Anita talks with Caroline about the magical Unicorn energy. Unicorn energy vibrates at a very high level and as Mother ...
In this episode, Anita talks about TTouch® TTouch® was developed by internationally recognised animal expert, Linda Tellington-Jones, over 30 years ago. It is used around the world by animal owners, trainers, veterinarians, zoo personnel and rescue shelters. The Tellington method can help to deepen the relationship with your animal, Improve behaviour, enhance performance, support health and well-being and foster new learning. The method is based on cooperation and respect for all animals ...
In this episode, Anita talks about the importance of a good restful sleep and its importance to your health and well-being. When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. Do you wake up exhausted, even after a good night’s sleep? You might be dealing with a ‘rest deficit’. Do you go to bed and wake up tired? Are you feeling exhausted/fatigued? Feel you are Suffering from burnout? There are 7 different types of rest that your body requires ...
Heather Prince, an internationally best-selling author of 'I am Indigo, The Rainbow Within and Kids Fruit ebook' She is the creator of Happiness Meditation, Meditation for Pregnancy & birth apps and Founder of the Fearlessly Moving Forward Method. In this episode, Anita talks to Heather about her journey, where she went from being divorced after 34 years together to meeting her dream man and is now in a beautiful relationship. Heather could either choose to play the victim or choose to t...
In this episode, Anita talks about the ancient art of Palmistry. Its roots were found in the traditions of the Roma travellers and ancient India which then spread across the world, through China, Egypt, Greece and then on to Europe more than 600 years ago. Anita discusses the two aspects of palmistry, how to take a mini reading of your own hand and to be able to distinguish between your dominant hand from your passive and what it means in relation to your everyday life. Chirognomy: Reading ...
In this episode, Anita talks about why you might want to consult the oracle for everyday life and the difference between oracle cards and the tarot. Oracle decks are like tarot cards, but much simpler to use. You don’t have to place them in a certain way, memorise their meanings, or know what they all mean together or when pulled in a certain order. Oracle decks are typically more positive than tarot cards. You are not going to pull a card predicting death, for example. The cards can be used ...
Jo Soley is a Business Coach and the founder of Bizology® ‘Using the Powers of Numerology to Elevate Your Business Success’. Numerology has transformed Jo’s life and business to such a degree that her services are now related to connecting her clients to the energies of their numbers. As by understanding your Life Path number and your Personal Year – numerology can help empower you to do the right thing at the right time. Crystals are naturally occurring minerals that have been forming under...
Fi Sumsion is a Usui & Angelic Reiki healer, based in Rayleigh, Essex. When she is not healing, she runs regular workshops in her community. Including chakra balancing & seasonal workshops, as well as Cacao ceremonies at Happy Soul Therapies in Rayleigh. Reiki & Rewild comes from her passion for Reiki healing & Rewilding, which is embracing ancestral ways of living & restoring us to our natural rhythms and this includes living in sync with the moon cycle. Fi has always b...
Steve Levine is a researcher, energy healer and the developer of 'The Laser Therapy Pen.' He has been in the cold laser business for the past 15 years. As an energy healer, Steve is able to focus on, what is known as bio-energy, life-force energy, Chi, Ki, Prana, Mana, zero-point energy, reiki, spiritual healing, energy medicine, or quantum energy using his hands, heart, and mind for the purpose of restoring the body, mind, and spirit to a normal healthy state. Realising the dire need for a...
Virginia Joy Stella Musacchio - Founder of Stillpoint Aromatics, is certified in a variety of holistic therapies and also holds a Masters Degree in Education. As a teacher, Virginia Joy feels that an integral part of her mission is to share her passion, knowledge, and experience with those who may not be aware of the incredible benefits of using essential oils therapeutically, medicinally, emotionally and energetically. In this episode Anita talks with Joy about the benefits of Homeopathy a...
In this episode, Anita discusses a beginners guide to: What a gong bath is?What the benefits are?What to expect?Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. They may also encourage greater overall stillness and contentment. What is a gong bath? A gong bath is a fo...
In this episode Anita talks about her work as an Animal Communicator, when trying to locate the lost, missing or stolen animal. This is such a painfully difficult time for anyone who is or has suffered this type of loss of their beloved animal. It is always heart-wrenching when we lose an animal, but when we do not know what has happened to them, makes the pain even more unbearable. Days, months, years can go by and we can still continue to worry as to whether they still are alive. Animals...
In this Episode Anita talks with Picasso about her journey and working with Energy, 'The Michael Teachings', Channelling Michael, Memory Release and the Aroma Freedom Technique. Picasso Roberts is an inspirational evidential psychic medium. Her goal is to pave the way to create healing for her clients and spirit. Picasso started learning about energy after becoming attuned to Reiki whilst working as a massage therapist. This lead to her being a student of Sally Baldwins in South Florida wher...
In this episode, Anita talks with Nfr KaRaa about dyslexia and the different learning styles that can help to empower a person with dyslexia. They discuss young people with dyslexia and how the use of holistic approaches can foster academic achievement, mental and emotional well-being. Nfr KaRaa Translated: the deep mothering energy from within that emanates goodness from the enlightened spirit. Nfr KaRaa received her undergraduate degree in psychology from The Johns Hopkins University in B...
In this episode, Anita talks about the health benefits of Chanting. Despite having been practised for thousands of years by almost every culture in the world, many consider chanting to have only spiritual advantages. It is possible that, regardless of the tradition or belief system involved in the chanting practice, chanting may have a physiological and psychological effect no matter what you are chanting. Scientific studies have found that chanting can decrease stress, anxiety and depressiv...
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