Holistic Mama Speaks
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© Carrie Marie Vaughn
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Join author and coach, Carrie Marie Vaughn, to learn how people are applying holistic and natural techniques in their lives to heal, and live a happier, healthier, and wealthier life and how YOU can implement some of these things into your own life!!
Visit HolisticMamaSpeaks.com and MomMantras.com for more info!
Visit HolisticMamaSpeaks.com and MomMantras.com for more info!
39 Episodes
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In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a captivating and enlightening conversation with a returning guest, Ether Sadie Brandon. Ether had previously graced the show in season 1, and now she joins Carrie Marie once again to explore the rich and profound theme of "Sacred Spaces at Home - Nurturing Relaxation, Mindfulness, & Growth." This episode is a deep dive into the concept of transforming our homes into havens of peace, self-discovery, and personal development.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and enlightening conversation with a trio of special guests: Joann Malanga, Christine Bernat, and Melissa Moon. Together, they explore the compelling and liberating theme of "Embracing Imperfections - Mama, It's Okay to Let Go of Perfection." This episode is a beacon of support and empowerment for mothers everywhere, as it delves into the profound notion that it's perfectly okay, and even essential, to release the unrealistic burden of perfection in the realm of motherhood.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a captivating and insightful discussion with a lineup of esteemed guests: Candy Wilson, Chris Bargeron, Mary Crawford, and the returning guest, Michael Mulkey. Together, they delve into the compelling theme of "Rediscovering 'You' - Embracing Self-Identity Beyond Parenthood." As parents, caregivers, and individuals, the journey of self-discovery is often intertwined with the roles we assume, and this episode aims to unravel the complexities of embracing our authentic selves beyond the realm of parenthood.
In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and enlightening conversation with a special guest who holds a special place in her heart: Jennie Potter. Jennie, not only a returning guest from season 1 but also a close friend and mentor to Carrie Marie, joins the podcast to explore a powerful topic—Emotion Liberation: Coping and Releasing with Grace—an episode title that perfectly encapsulates their deep and transformative discussion.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
In this week's episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and inspiring conversation with special guests Christian and Chantal Santiago, as they delve into the profound themes of family, faith, and fulfilled calling—the journey of leading and loving. Through their unique perspectives and experiences, Christian and Chantal share valuable insights on how these interconnected aspects of life can shape and enrich our paths.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
Carrie Marie invites special guests, Ray and Jessica Higdon, to share their wisdom and experiences on the multifaceted aspects of life—marriage, parenting, faith, and the entrepreneurial spirit. With their diverse expertise and relatable insights, Carrie Marie and her guests provide practical tips and techniques specifically tailored to help you navigate the delicate balance of parenting, marriage, work, and maintaining a strong faith in both God and your own decision-making.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
Carrie Marie talks with special guests, Dr. Jo and Ryan Brimmer about how to stay focused and avoid distractions.
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Carrie Marie talks with special guests, Tina Clarke, Michael Mulkey, & Michelle Vande Hey about how to cultivate inner peace and happiness.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
Carrie Marie talks with special guests, Emanuela Visone, Michelle Vande Hey, & Kris Belfry about how to manage stress at work and home.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
Carrie Marie talks with special guests, Dr. Jo, Michael Mulkey, & Jennifer Clarke-Kinsey about how to overcome obstacles and achieve goals.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
Carrie Marie talks with special guests, Stacy Every, Tina Clarke, Melissa Edwards, & Michelle Vande Hey about how to build self-confidence and self-love.
Learn more at HolisticMamaSpeaks.com and MomMantras.com.
In this week’s episode of the Holistic Mama Speaks Podcast, , Kelly Voorhis, talks to us about the power of reiki & aqua detox for healing, and Psychic/Medium work for insight & answers!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
In this week’s episode of the Holistic Mama Speaks Podcast, Master Hypnotherapist, Jennifer Clarke-Kinsey, talks to us about the power of hypnosis for weight loss, among other things!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
In this week’s episode of the Holistic Mama Speaks Podcast, Master EFT & Tollerra Healer, Coach, & Conscious Parenting Training, Christine Bernat, talks to us about the power of tapping & breathing to calm the nerves when we or our children are feeling stressed or scared!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
In this week’s episode of the Holistic Mama Speaks Podcast, Embodiment Coach, Kris Beflry, talks to us about how you can heal from both emotional and physical trauma through energy work!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
In this week’s episode of the Holistic Mama Speaks Podcast, Certified Professional Hypnotist, Cassidy Rose Green, talks to us about the power of hypnosis to heal from the inside out, getting past past traumas, break bad habits, and finally get rid of anxiety & depression!
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In this week’s episode of the Holistic Mama Speaks Podcast, Health & Life Coach, Functional Nutritionist Counselor, & Author, Emanuela Visone, talks to us about the healing powers of food!
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In this week’s episode of the Holistic Mama Speaks Podcast, special guest, women's holistic healer; life, wellness, & spiritual coach; and yoga, pilates, barre, meditation, & mindfulness teacher, Dr. Jo, talks to us about how she helps women by facilitating mind, body, spirit healing, and evolution, helping them feel confident, strong, & empowered!
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In this week’s episode of the Holistic Mama Speaks Podcast, special guest, Health Practitioner & Certified Detox Specialist, Larisa Belote, talks to us about the many harmful toxins that we have in our bodies, how to prevent some, and how to detox the rest & improve our gut health!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
In this episode of the Holistic Mama Speaks Podcast, special guest, Therapist, Yoga/Mindfulness Teacher, & Mental Health Consultant, Jessie Everts, talks to us about how you can implement certain things into your life to feel better & more like yourself after having a baby and being a mom!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!
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