Claim OwnershipHolistic Wellness and Wisdom
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© Copyright 2023 Dr. Kimberlyann Marsden
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Tune in to learn more about the power of being awake, aware and connected to yourself. Take the time to reconnect with your own innate wisdom and transform your life from the inside out.
More resources can be found at: https://www.drkimberlyann.com
More resources can be found at: https://www.drkimberlyann.com
46 Episodes
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Tune in to learn all about the healing power of Hemp, the difference between CBD products and all natural hemp. The answer will most likely shock you. Especially if you think CBD is a "natural" product. My guest, Inesa Ponomariovaite, is a holistic health expert who was catapulted on a journey into natural cures for diseases after her own and a family member's health crisis. She traveled the world in search of the most powerful natural medicines available. After years of improving the lives of her clients through her alternative and holistic health consulting services, she became frustrated with the inability to source pure CBD products that met the highest quality standard. She is a visionary on a mission to change the world by teaching people to harness the power of nature, like she did, to restore optimal health and well-being.For more information relating to this episode: https://www.drkimberlyann.com/podcasts/46For more information about Inessa and her CBDa hemp: www.nesashemp.com To find her on social media:Instagram: @nesashemp Youtube: https://www.youtube.com/c/NesasHemp/videos
Tune in to learn all about scalar energy and how it can be used for healing physical and mental health and so much more! Scalar energy also known as chi or life force energy is all around us and has been used in various healing modalities since the beginning of time. Today's guest, Tom Paladino, scalar energy researcher and inventor who works at the quantum level to support the body's own innate intelligence will be sharing his wisdom relating to his technology which harnesses scalar energy.For more information on this episode: https://www.drkimberlyann.com/podcasts/45For more information about Tom and scalar energy:https://www.scalarlight.com/
Tune in to learn a heart-centered writing process that you can use to connect to the wisdom of your soul. This process can be used in a group or by an individual. On today's episode the authors of Journey to the Wisdom Within share the method they use weekly to deepen their understanding of themselves, each other and the universe.To purchase Journey to the Wisdom Within (book/ journal mentioned in the podcast) go to :https://www.amazon.com/gp/product/B09MYSTNJ1/For more information on this episode or any of the Wisdom Warriors go to:https://www.drkimberlyann.com/podcasts/44
We all have super powers and one of those is our ability to create transformation in our lives. Tune in today to hear the powerful story of my guest, Nikki Gardner, who went from a childhood of trauma and drug addiction to living a life rooted in self-love and awareness. She explains the use of blindfolding for self-exploration and connection to feeling and truly "seeing" your Self.For more info/ resources pertaining to this episode:https://www.drkimberlyann.com/podcasts/43To contact Nikki:Email : 5dsoulutions@gmail.comTo find her on social media: Instagram: @UniquemanifestaYoutube : The Transparent Alchemist
On today's episode we will be discussing the use of the medicinal plant cacao. You may have heard there are health benefits to eating chocolate. Well, that's because chocolate is made from cacao. Indigenous people revere the cacao plant and have been using it for thousands of years for health benefits as well as a gateway to higher consciousness. Judy Machado, owner of Goddess Temple Cacao, author, and consciousness coach joins us to discuss higher consciousness and the step by step process of how to create a practice with ceremonial cacao.For more information on this episode: https://www.drkimberlyann.com/podcasts/42From Judy:Here is a suggested link to support anyone who is curious and wants to learn more (it's a free printable GUIDE and WHAT-TO-EXPECT video). For more information about Judy: https://www.goddesstemplecacao.com/To find her on social media:@godesstemplecacaoFacebook: Goddess Temple Cacaohttps://www.youtube.com/channel/UC75IWh2PZLnkdj7n1DUNeXA
Do you feel what the people around you are experiencing? Do you get drained by talking to certain people? Tune in to learn how to navigate life when you live from a place of deep connection to feelings and emotions. Intuitive healer Hilary Bilkis speaks candidly about life as empath and provides simple tools for you to use to to prevent overwhelm and energy depletion.Hilary has been in private practice since 2003. Her bodywork training includes a variety of therapies including CranioSacral Therapy, Visceral Mobilization, SomatoEmotional Release, and Energy Healing. In her many years in practice, Hilary has worked with a wide range of people, from infants to senior citizens. For more information about Hilary go to her website:www.awakening4wellness.comFor more information and resources relating to this episode go to:https://www.drkimberlyann.com/podcasts/41
Tune in to learn the art of developing your own self-care practice. Self-care is rooted in our love and compassion for ourselves. It is a skill we can grow with practice once we make a commitment to make ourselves a priority. You are worth it! So take some time to think about your self-care and how you can create the life you desire. Change is always possible.....For more information on this episode:https://www.drkimberlyann.com/podcasts/40
Humans are electrical beings and need to recharge to sustain optimal health and experience longevity. Tune in today to learn why grounding is an essential part of health and healing. Holistic physician and grounding expert Dr. Laura Koniver explains conductive health and how grounding works. She provides simple ways to make grounding part of daily life and empowers people to recharge their physical bodies and enhance their health and well-being.For more resources related to this episode:https://www.drkimberlyann.com/podcasts/39To contact Dr. Koniver:www.Intuition-Physician.comTo order her book:The Earth Prescription (signed copies): https://intuition-physician.myshopify.com/products/the-earth-prescription-discover-the-healing-power-of-groundingShop in her grounding store:Ecofriendly grounding and shielding tools: https://intuition-physician.myshopify.comTo find her on social media:Facebook: https://www.facebook.com/IntuitionPhysicianInstagram: https://www.instagram.com/intuitionphysician/TikTok: https://www.tiktok.com/@laurakonivermdYouTube: http://www.youtube.com/channel/UCL_zSn8EPFTKdaFIu9afoIw/videos
Tune in to learn all about rock hounding: what is , where to go, how to do it, and what kind of stones you can find. Rock hounds and spiritual artists Pam and Andy from the Indigo Sanctuary explore the spiritual side of mindfully collecting stones as a practice of presence and a way to be one with nature. It's a fun, healthy activity for individuals and families that gives you the opportunity to create memories, connect to nature and practice your ability to be in the moment.For more resources related to this episode go to:https://www.drkimberlyann.com/podcasts/38To contact Pam and Andy go to:www.theindigosanctuary.comor find them on Social Media:Tik Tok: https://vm.tiktok.com/TTPdk7XwFW/Facebook: TheIndigoSanctuaryInstagram: @theindigosanctuaryYoutube: https://youtu.be/29YAkVB1ddghttps://youtu.be/p3QszwCvwjg
Tune in to learn how to make changes in the way you eat and think about food that can radically transform your health and well-being. Plant based lifestyle and mindset coach and cookbook author Kathy Davis explains simple, practical ways to implement changes in your eating routine that include not only what you eat, but how to shift your mindset and make conscious, intentional choices.For more information and resources related to this episode:https://www.drkimberlyann.com/podcasts/37To contact Kathy:Email: kathy@veginspired.comCEO & Plant-Based Lifestyle Coach, VegInspired LLCRecipe discussed on the episode:https://www.veginspired.com/chickpea-al-pastor-tacos/Website:www.veginspired.com
Breathing is an automatic process that we often don't pay attention to. Simple breathwork practices can enhance your health, increase longevity, create cognitive clarity, and impact athletic, academic and work performance and productivity. The breath is a gateway to your inner experiences and can be used to alter your biochemistry and your mood. It's free, it's simple and you can start making changes right now. So, tune in to learn some key information from functional medicine practitioner and holistic nutritionist, Austin Tchikatilov.For more information and resources related to this episode go to:https://www.drkimberlyann.com/podcasts/36To contact Austin:Website: https://www.austintchikatilov.com/Email: austintchikatilov@live.com Instagram: @austintchikatilov
Tune in to find out how to access the wisdom within you. We all have wisdom within us. So often people are afraid of spending time with themselves and seeing what lies underneath. There is a divine essence there for you to connect with and use as your guide. Be adventurous and Journey inside the experience of you.For more information go to:https://www.drkimberlyann.com/podcasts/35
Do you ever feel like you are living on autopilot? Tune in to today's episode to learn how to start showing up for yourself and experience life more fully. You can break unconscious patterns and habits when you create space for awareness and mindful choices.For more information and resources go to:https://www.drkimberlyann.com/podcasts/34
Please note: new episodes will now be airing every 2 weeks.Tune in to learn how to connect to the wisdom of your dreams. Dream and vibrant living alchemist , Jean Kathryn explains how to have a relationship with your dreams so that you can learn from the messages they are communicating. She takes us on a journey to the invisible realms and explains the importance of wonder, creativity and imagination.For more information and resources related to this episode go to:https://www.drkimberlyann.com/podcasts/33To contact Jean Kathryn:Facebook: Jean Kathryn ... Vibrant Living Alchemisthttps://www.facebook.com/VibrantLivingAlchemistWake Up to Vibrant Living Private FB group.... come and join the conversation https://www.facebook.com/groups/wakeuptovibrantliving2Website: www.vibrantlivingalchemist.com
Please note: new episodes will now be airing every 2 weeks. Tune in to learn how to move from past experiences of trauma to a triumphant present and future. I am joined by transformational coach, spiritual counselor, and healer, Om Boogie. Om shares his personal journey and wisdom as well as how he helps others to stand in their power, tell their story and show up in life intentionally and unapologetically.Om Boogie is a transformational coach, spiritual counselor, and healer who helps creatives and visionaries turn their trauma into triumph. He teaches to paint life as a picture of who you truly are and the world will be the canvas to your colors. Om provides 1-1 private coaching, as well as group classes and online courses. Connect with Om on his website, via email, Instagram, or on Facebook. To contact Om directly: https://omboogie.mystrikingly.comInstagram: @OMBoogieEmail: Radicalloveheals@hushmail.comFor more highlights from this episode and more resources go tp:https://www.drkimberlyann.com/podcasts/32
Tune in to learn the ancient art of using plants as medicine. Indigenous groups have been using plants medicinally and in healing ceremonies for thousands of years. My guest, Sena Maria, went from working at Google to becoming a plant medicine advocate after rediscovering herself through transformative experiences with plant medicines. You may have heard of the health benefits of chocolate which actually come from the cacao beans it is made from. We discuss the use of ceremonial cacao and the unwinding of tension, anxiety, and other benefits that can result from its use. We also explore the field of microdosing for well-being.Please note: The podcast will now be airing every other Sunday with new episodes instead of every week.For more resources and research related to this episode go to :https://www.drkimberlyann.com/podcasts/31You can learn more about microdosing and contact Sena at www.microdosingforresilience.com and on Instagram @sena__mariaemail: love@sena-maria.comTo receive the special offer on ceremonial cacao go to: https://ceremonial-cacao.com/Discount code: Senacacao
Tune in to discover the magic of sound healing. Pam and Andy from the Indigo Sanctuary explain the ancient art of using singing bowls as vibrational medicine. They share the wisdom they have learned from traveling in Nepal, partnering with local artisans, and learning the culture and traditions. They also explain all the fundamentals of how to select a singing bowl and use it.For more information and resources go to: https://www.drkimberlyann.com/podcasts/30To contact Pam and Andy go to:www.theindigosanctuary.comor find them on Social Media:Facebook: TheIndigoSanctuaryInstagram: @theindigosanctuaryYoutube: https://youtu.be/29YAkVB1ddghttps://youtu.be/p3QszwCvwjgTheir beautiful, responsibly sourced and love-filled creations can be found at:Etsy store: www.etsy.com/shop/theindigosanctuary
Tune in to learn what homeopathy is, how it works, and how it can promote health, wellness and healing in you. Homeopathy was developed in the 1700's and was created based on the principle that we can stimulate healing responses to diseases by administering substances that mimic the symptoms of those diseases in healthy people. Clinical homeopath, Lyn Farrugia, explains the evolution of homeopathy, how she uses homeopathic remedies in her practice, as well as the safety and efficacy of remedies and some ways to use them right away for common issues like insect bites or injuries.For more information on this episode: https://www.drkimberlyann.com/podcasts/29To contact Lyn: Lynfarrugia@gmail.com Or call 904-466-5952Lyn works with clients in person, on zoom or via phone
Tune in to learn how to use oracle cards as a divination tool to unlock wisdom and messages that connect you to the present moment and guide you on your path of self-discovery and healing. Oracle cards provide an expansive view of things happening in our life that we may not be able to see for a variety of reasons (cultural perspective, conditioned behaviors and mindset). Join my guest, divination counselor, Glenn Mavor and I for an adventure into the magical world of possibilities that oracle cards provide.For more information on this episode go to : https://www.drkimberlyann.com/podcasts/28To contact Glenn go to: https://www.glennmavor.com/
Tune in to learn about owning all of yourself and leaving what is not yours alone!. It is a simple concept but not always easy to do. I discuss self- acceptance, forgiveness and the ancient practice of H'oponopono. Learn to take back your power and embrace all that you are.For more information on this episode go to:https://www.drkimberlyann.com/podcasts/27
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