Food Concepts: Ideas around 'healthy' foods, diet and fitness culture Do you have Awareness with acceptance or awareness with guilt and shame? You can start creating a nourishing space within yourself. Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment! Mind Body Grow ----------------------------------- Book a Coaching Session https://holisticwellthsa.com/services PEMF Grounding Mat :&nb...
Letting Go of Attachments brings in more room and flow for what it is you do want. Bring to your awareness what you could possibly be attached to that is no longer enhancing the quality of your life. Liberate your cells by letting go and ending suffering. Emotional Attachments Material Attachments Relationship Attachments Health Attachments Past or Future Attachments Identity Attachments Addictive Attachments -------------------------- Book a Coaching Session Supplem...
The Mirror Principle and its 4 Keys are discussed in great detail. The image you contain about your self and reality is always mirrored back. These are the foundational keys to understand to create change in the subconscious mind to create a new reality. The Law of attraction correlates with the mirror principle. --------------- Book a Coaching Session Balance your Energy Centers #floweressenceSupport Support Our Work: Podcast
Map of Consciousness Become aware of lower survival emotions. You can slide out of these and not let them consume your body field. Rise up! Surviving to Thriving. Scale of Emotions by David Hawkins Shame (1-20) Guilt (30) Apathy (50) Grief (75) Fear (100) Desire (125) Anger (150) Pride (175) Courage (200) Power Vs Force Feeling stuck? Book an appointment to balance your body field and allow greater flow
Weight Management is possible! Empower your vitality and gain control over your weight today. Part 1 -Metabolism and Weight -Self Limiting Beliefs & Weight Part 2 -Self Esteem & Weight -Movement & Weight Thyroid Glandular Hormone Advantage Dim Supplement Dispensary Change your life - Book an Appointment Today! -------------------- Book a Coaching Session Supplements Mood Support
Weight Management is possible! Empower your vitality and gain control over your weight today. -Metabolism and Weight -Self Limiting Beliefs & Weight -Self Esteem & Weight -Movement & Weight Thyroid Glandular Hormone Advantage Dim Flower Essence Supplement Dispensary Discover Yourself - Book an Appointment Today!
Blog: Surviving Narcissist Personalized Flower Essence for emotional Empowerment Empower Your Vitality!
Empowerment starts NOW! Become aware of the emotions creating Dis-Ease. Myocarditis: Conflict with the head and heart. "I am afraid my heart will give out and my heart isn't strong enough" -------------------- Book a Coaching Session Supplements Mood Support
Walk & Talk: Holistic Health Coaches Alyssa and Laurie touch on the latest celebrity suicide "Twitch", Stephen Boss. How emotional repression or also medications can lead to suicidal thoughts and how to make the shift to create change in ones life. You can slide out of shame, guilt, apathy, and grief and create a feeling of Courage, Hope and Transformation. If you are struggling to find balance, please reach out for help and know there are Holistic solutions to emotional imbalances. ...
Valuing past losses. Remembering you have Value. As society screams at you “you are not good enough”, can you shield out that voice and value yourself for all that you are in this moment. Step to cultivate great self value.HolisticWellthSa.com
You Create Your Reality Stress creates nutrient depletion Epigenetics: is the study of how the environment and other factors can change the way that genes are expressedChallenge: Avoid alcohol, caffeine, marijuana for 30 days Feel into your repressed emotionsBecoming Aware of false subconscious beliefsYou are not a victim you are a creator The ego creates separation Where your intention goes energy flows eatmoveShift.com Microminerals https://www.eatmoveshif...
1) Eat: Foods that contribute to metabolic health 2) Movement: Move daily 10,000 steps 3) Shift: Mindset - What are you thinking about? The Inner Smile Visualization Eat: The Bioenergetics of Food 4 week reset Eatmoveshift.com
Biofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit. Rhythms and patterns of the body’s electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational imbalances. Scar Treatment: Treating scars is a very simple and effective way to improve elasti...
In this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching Alchemywithashlee@gmail.com Learni...
Take your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world. Eatmoveshift.com
Anger isn’t just an emotion; it’s a signal. In this episode, we uncover the hidden messages behind your anger, why it shows up, and how you can use it as a powerful guide for self-awareness, boundaries, and personal growth. Please LIKE & SUBSCRIBE Back our Non-profit Head and Heart INC. by purchasing your Game of Connection Book a Coaching Session PEMF Grounding Mat : Code WELLTH for 12% off LMNT Electrolytes Thorne Supplements Flower E...
Gaining Clarity with Values is a short and powerful podcast designed to help you cut through the noise, uncover what truly matters, and align your life with your core values. Listen in to get a clear understanding of your own values with reflective questions. Whether you’re seeking more purpose, balance, or confidence, this podcast is your guide to gaining clarity — one value at a time. ------------------------------------------------- Back our non-profit Head and Heart INC. by purchasi...
Many people carry their grief and sadness like a weighted vest—heavy enough to feel, but not so overwhelming that it completely stops them. They learn to function with it, to shove it down just enough to get through the day, the week, the years. It becomes manageable. Until it’s not. Unprocessed grief doesn’t just fade away with time; it buries itself in the body. It turns into tension in the shoulders, chronic fatigue, digestive issues, headaches, autoimmune conditions. The body keeps...
Guilt may feel like a moral compass—but often, it’s a heavy cloak we were never meant to carry. In this episode, Alyssa explores guilt through the lens of David Hawkins’ Map of Consciousness, the Earth and Metal elements in Chinese Medicine, and the organs that store guilt in the body. Learn to tell the difference between healthy guilt and toxic guilt, and discover somatic tools to release it. You’ll walk away with more breath, more compassion, and permission to let go. ----...
What is Shame? What Shame Sounds and Feels Like? How we begin to shift shame? You don’t have to leap to joy or happiness. You just have to reach for Courage. Courage to be with yourself. Courage to feel and not flee. Courage to unhook from the old story. Back our non-profit Head and Heart INC. by purchasing your Game of Connection Book a Coaching Session PEMF Grounding Mat : Code WELLTH for 12% off LMNT Electrolytes T...