Homeopathy 247 Podcast

In this episode, practitioner Robin Gladstone from Vancouver Island shares a long-term case of a little boy with severe eczema and multiple allergies. Over two years, she used individualised homoeopathy to support his skin, general health and emotions instead of simply suppressing symptoms. The Child's Story The boy's eczema began at a few months old. By age three he had cracked, itchy patches on his scalp, hands, behind his ears, knees and ankles, and he scratched a lot at night. Thumb-sucking made one hand particularly sore. Steroid creams had been used early on, which calmed the rash but didn't change the overall pattern. He was also highly allergic to milk, nuts and coconut and there was a strong family history of asthma and allergies. Seeing the Whole Child Because he was in her preschool class, Robin saw him in daily life: fast, energetic, sweet and often restless in sleep. Even with fevers, he wanted to keep running and playing. In consultation she took a full history from pregnancy onwards: stresses in his mother's life, his temperament, sleep, favourite foods and how he responded to illness. From this picture she narrowed her remedy choice to Pulsatilla or tuberculinum and, after comparing them, chose tuberculinum. LM Remedies and Daily Dosing Robin prescribed tuberculinum in LM potency, starting with LM1 in liquid form, three drops once a day. She warned that itching might briefly worsen as the skin cleared more deeply. Alongside the remedy, she suggested soothing calendula baths and gentle dietary changes, reducing milk rather than banning foods completely. He was a little more itchy for a few days, then his skin began to improve. As he continued to do well, she gradually moved him from LM1 up to LM4 over two years. During one bad barking cough she paused the LM and gave a single 200C dose of the same remedy as a "boost", then restarted the LM afterwards. Building Resilience, Not Just Clearing Eczema Over time, changes went far beyond his skin. His sleep became deeper, tantrums reduced, and he could slow down, focus more in class and stay calmer indoors. His eczema patches shrank and stopped cracking, with many areas healing. His allergies also softened: he could tolerate a little coconut and wheat, later some dairy, and accidental nut exposures caused much milder reactions.  Robin and Mary underline that the aim of this kind of treatment is not just removing one complaint, but strengthening the whole system so a child can cope with everyday exposures and enjoy life more freely.   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, host Mary Greensmith welcomes Ekta Kaur Ross to explore the complex world of Irritable Bowel Syndrome (IBS) and how homoeopathy can offer real, lasting relief. Ekta begins by sharing her own journey with IBS in her early twenties — a time filled with discomfort, endless medical tests, and no clear answers. Despite endoscopies, colonoscopies, and dietary changes, she was told she would have to "live with it for life." From Frustration to Healing Feeling disheartened, Ekta turned to homoeopathy. Unlike conventional medicine, which focuses on suppressing symptoms, homoeopathy looks at the whole person — physical, emotional, and mental. She explains how her IBS symptoms improved once she addressed not only her diet but also her emotional stress and internal pressure. Homoeopathy helped her identify that the root cause of her digestive issues wasn't just what she ate, but how she felt — particularly stress, anxiety, and self-expectation. Once her emotional wellbeing improved, her gut followed suit. Mind–Gut Connection Ekta and Mary discuss how deeply emotions are linked to digestion. Stress, guilt, or anxiety can easily manifest as bloating, cramps, or irregular bowels. Ekta encourages listeners who self-prescribe to explore anxiety-related remedies first, as calming the mind often eases the gut. The Homeopathic Approach to IBS Homoeopathy works by stimulating the body's natural ability to heal. Ekta describes a two-step process: Acute relief – using remedies for immediate symptoms such as diarrhoea, constipation, or bloating. Constitutional treatment – working with a homeopath to address underlying emotional and physical imbalances for long-term wellness. Common Remedies for IBS Ekta shares some of her go-to remedies: Nux Vomica – for irritability, indigestion, and alternating constipation and diarrhoea. Aloe Socotrina – for sudden urgency and weakness after bowel movements. Bryonia – for dryness, sluggish bowels, and irritability. Lycopodium – for bloating and digestive gas. Each case is unique, she reminds us, so working with a professional homeopath ensures a tailored plan for lasting results. Building Resilience through Constitutional Care Ekta highlights that IBS often stems from emotional patterns formed early in life — such as pressure to perform or repressed frustration. Constitutional prescribing looks at the whole story, helping clients release emotional tension and restore physical balance. Homoeopathy doesn't change who you are, she says — it simply "softens the sharp edges" so you can feel calm, resilient, and in control. Important links mentioned in this episode: Read more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Visit Ekta's website: https://complementaryremedies.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this insightful episode, Mary talks with Dr Shrikant Talari, a homeopathic doctor from India who treats cancer patients daily. Dr Talari shares how integrating genetic and lifestyle factors has transformed his results with patients — offering a deeper understanding of disease prevention, treatment, and cure through homoeopathy. From Lifestyle to Genetic Causes Dr Talari explains that while lifestyle issues such as smoking, stress, and poor diet were once seen as the major causes of cancer, more recent patterns reveal strong genetic components. Many patients now come for prevention because of family history — for example, "My mother had breast cancer, so I'll get checked too." He began looking not just at current habits but at inherent tendencies — the physical or emotional patterns that seem to run in families. These "genetic symptoms," he says, hold the key to true, lasting healing. A Case that Changed His Perspective One of Dr Talari's patients had recurrent colon cancer after multiple surgeries and chemotherapy. She had suffered from lifelong acidity triggered by spicy food and relieved by vomiting. Initially, her remedy seemed obvious — Arsenicum album — yet it failed. Digging deeper, he discovered something else: since childhood she could never tolerate buttermilk, a traditional digestive aid in India. This reaction had no lifestyle cause; it was innate. The remedy Bryonia matched her buttermilk aggravation and finally brought relief — her vomiting stopped and energy improved. That's when Dr Talari realised that treating genetic traits, not just habits, reaches the root of disease. Healing Genetic Weaknesses He illustrates this with a second case of breast cancer in a woman who also had porphyria, a hereditary blood disorder. After addressing the emotional triggers behind the cancer, he turned to the genetic layer. Her porphyria pointed to a liver weakness, and Chelidonium — a liver remedy — restored her haemoglobin from 7 to a normal 15. For Dr Talari, this was proof that when a genetic condition improves, other inherited susceptibilities — including cancer — can also heal or be prevented. Understanding Hering's Law of Cure Dr Talari describes Hering's Law of Cure, which explains how healing progresses: From within outward – inner organs heal before skin or surface issues. From above downward – symptoms move from head to feet. In reverse order of appearance – newer diseases heal first, revealing older layers. He notes that when patients begin expressing old emotional wounds or childhood patterns, it's a positive sign — the body is healing deeply and naturally. Another Case: Tracing the True Root A carpenter with pancreatic cancer had unpredictable abdominal pain. The only consistent feature was mouth ulcers and excess saliva, which he'd had since childhood after a viral infection. Recognising the link, Dr Talari prescribed Mercurius solubilis, a classic remedy for ulcerations and salivation. Within two months, his pain vanished and energy returned. The lesson: seemingly small, lifelong symptoms can reveal the original weakness behind chronic disease. Going Straight to the Core Dr Talari and Mary conclude that instead of "peeling away layers," true healing happens when you go directly to the core susceptibility — the inherited tendency or genetic root. Treating this foundation builds resilience and prevents future illness. As Dr Talari summarises, "Homeopathy's true potential is not just relief but cure — removing the root so symptoms don't return." Important links mentioned in this episode: Read more about Dr. Shrikant Talari: https://homeopathy247.com/professional-homeopaths-team/shrikant-talari/ Visit Dr. Shrikant's website: https://drshrikantcancercare.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Mary welcomes Babette Friedman from Nevada to explore Allium Cepa, the red-onion remedy many people overlook. It's a brilliant acute option to keep in first-aid kits, especially for colds and seasonal allergies—an example of "like cures like." What Allium Cepa Looks Like Babette highlights the classic "onion-chopping" picture: profuse, watery nasal discharge that burns the upper lip, with bland, non-burning tears. There's often violent sneezing, an itchy or tickly nose and throat, and symptoms that are worse in damp-cold weather or stuffy warm rooms, yet better in open air. Beyond Colds: Nerves, Feet, and Ears Allium Cepa isn't just for runny noses. It may help: Nerve pains that feel like a "thread" of pain in the face, head, or neck—and even phantom limb pain. Sore, chafed feet from standing or walking. Sharp, tearing sore throats that can shoot pain to the ear, as well as some ear infections (often left-sided, with possible yellow discharge). Allergies, Foods & Coughs Babette notes links with pollen-driven hay fever and even sensitivities around peach skins for some people. Allium Cepa can also fit various coughs (including croupy or whooping-type) when the hallmark watery, irritating nasal flow is present. In babies, there's a practical tip: colic after onions or cucumbers may point to this remedy; a nursing mother's dose may pass through milk. Real-World Cases Older adult in a damp building (spring): Raw upper lip from constant drip, watery eyes, worry, drowsiness, yawning, sore walking feet—improved quickly on Allium Cepa. Busy New Yorker (spring cold): Sinus headache swiftly shifted to runny nose and throat signs; cleared in two days. Child with left-sided ear pain (rainy winter): Woke at 2 AM screaming; thirsty, hoarse, watery nasal flow, yellow ear discharge—calmed within hours and recovered over a few days. How practitioners decide As Babette and Mary emphasise, homoeopathy matches the person's total picture, not a diagnosis. Observations (e.g., timing like 2 AM, sides, modalities, thirst, mood) help narrow choices. When Allium Cepa is right, it often works quickly—but if the picture changes, the remedy strategy may change too. Key takeaways Keep Allium Cepa in your first-aid kit for colds and hay fever. Look for burning nose/upper lip + bland tears; violent sneezing; worse damp-cold, better open air. Note extra clues: left-sided ear pain, sharp throat pain, thread-like nerve pain, sore feet, 2 AM aggravation. Describe specifics—what worsens, what helps, exact sensations—to improve remedy matching. Important links mentioned in this episode: Read more about Babette Friedman: https://homeopathy247.com/professional-homeopaths-team/babette-friedman/ Visit Maha's website: https://www.livingwellhomeopathy.com/ Read Babette's blog post about Allium Cepa: https://homeopathy247.com/understanding-allium-cepa-in-homeopathy-a-go-to-remedy-for-colds-allergies-more/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

What is Carcinosinum? Carcinosinum is a powerful homeopathic nosode prepared from diseased tissue. It is not used to "treat cancer"; instead, it's prescribed when a person's symptom picture matches the remedy. Because it is deep-acting, potency and frequency must be chosen with care—ideally by a qualified practitioner—and it's obtained from a homeopathic pharmacy, not general retail sites. When practitioners consider it Maha explains she usually begins with a constitutional remedy. She thinks about Carcinosinum when: There's an obstacle to cure—the main remedy helps but doesn't fully resolve things. The case shows mixed, seemingly unconnected symptoms (e.g., allergies, skin, digestion, and emotional issues together). There's deep emotional trauma, often dating back to childhood. The person is perfectionistic, highly concerned about appearance and others' approval, with a fear of rejection. Case example: Eczema and self-image An 18-year-old had severe itchy eczema in the elbow bends and intense anxiety about how friends would perceive her skin. A constitutional remedy (Lycopodium) improved digestion and reduced itch, but flare-ups persisted. Because the emotional themes (appearance, approval, past hurts) matched Carcinosinum, Maha prescribed it as an intercurrent remedy. Within weeks, the teen's mother reported dramatic improvement—no more covering up with long sleeves and a big lift in mood and confidence. Case example: Multiple allergies and low vitality A 50-year-old with depression, menopausal stress, chronic pain, multiple allergies, and a childhood history of a heavily alcoholic parent improved in vitality first after Carcinosinum—then anxiety, digestion, and allergies softened. Maha notes that improvement in energy often comes before symptom change; follow-ups guide whether to continue, pause, or choose another remedy to remove remaining "layers." How it fits in practice Chronic cases are often layered. One remedy rarely does everything; detox or additional remedies may be used sequentially. Carcinosinum can act as a helper or intercurrent to open a case when the constitutional remedy stalls. Crucially, homeopathic prescribing is symptom-led, not diagnosis-led: two people with "eczema" may need entirely different remedies. (Here's our single usage: homoeopathy looks at the person's full picture—sensations, modalities, triggers, and emotions.) Safety and dosing More is not better. The wrong potency, frequency, or an unnecessary repeat dose can aggravate symptoms. That's why Carcinosinum should be selected and monitored by a professional. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Visit Maha's website: https://www.careandcurehomeopathy.com/ Read Maha's blog post about Carcinosinum: https://homeopathy247.com/carcinosinum-a-deep-acting-homeopathic-remedy-for-the-mind-and-body/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Why Gelsemium? Sharon Williams shares why Gelsemium is far more than a "flu remedy." In both acute and long-term cases it can help when mind and body feel shut down: heavy eyelids, jelly-like limbs, trembling, and that drained, "I can't do anything" feeling. In homoeopathy, Gelsemium's picture often includes paralysis, depletion and quiet withdrawal rather than restlessness. The "Three W's" to Remember Sharon's quick way to spot Gelsemium: Weakness – profound fatigue, as if lifting an arm or opening the eyes is too much. Classic "face of collapse," heavy lids, band-like headaches. Wobbles – tremors, chills up and down the spine, "jelly legs," and neurological quiveriness seen in some chronic conditions (e.g., post-viral fatigue, long COVID). Worry – overwhelming anticipatory anxiety that makes people go quiet or freeze; speech feels effortful, thoughts slow, motivation disappears. Acute vs Chronic Use Acute: In flu or fever states, people want to stay under the duvet, are shivery, weak, and surprisingly thirstless despite fever. Chronic: Gelsemium can support cases with deep exhaustion, neurological symptoms, or post-viral debility where the life force seems "switched off." Triggers and Keynotes Bad news or shock can precede the illness ("ailments from bad news"). Anticipatory events (public speaking, exams) may bring jelly legs, trembling, and shutdown rather than frantic panic. Heaviness of the eyelids and a band-around-the-head headache are memorable clues. Real-Life Stories Sharon shares an acute case of a writer who dreaded public speaking; a short course of Gelsemium steadied the nerves enough to deliver the talk. In a chronic case after shocking news, a young man developed severe post-viral fatigue; repeated split doses helped lift him gradually. The message: don't underestimate Gelsemium—its quiet strength can be life-changing. Differentiating from Other Remedies When anxiety turns people inward, still, heavy and trembly, think Gelsemium. By contrast, remedies like Argentum nitricum (restless, explosive anticipation) or Aconite (sudden panic of death) look more outwardly agitated. Important links mentioned in this episode: Read more about Sharon Williams: https://homeopathy247.com/professional-homeopaths-team/sharon-williams/ Read our blog post about Gelsemium: https://homeopathy247.com/homeopathic-remedy-gelsemium/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this friendly episode of Homeopathy 247, Mary chats with homeopath Morris Tuffery about the powerful and essential remedy, Staphysagria. Morris, joining all the way from New Zealand, analyzes how this remedy addresses deep-seated issues stemming from suppressed anger and emotional pain, often acting as a profound starting point for healing. Homeopathy's Strong Roots in New Zealand Morris begins by discussing the practice of homoeopathy in New Zealand. While its origins were grassroots—brought over by English settlers in the 1900s—it has gained professional status thanks to mentors like Bruce Barwell. It is now well-regulated under the New Zealand Homeopathic Council, with approximately 80 registered homeopaths adhering to mandatory professional development. Morris stresses that a major part of his work involves public education to increase awareness and encourage the use of homeopathy for home first aid. Understanding the "Staphysagria" Type: Anger Swallowed The core theme of Staphysagria is the profound effect of anger and humiliation that cannot be expressed. Suppressed Emotion: The remedy is indicated when a person has been subjected to abuse (sexual, physical, or emotional), bullying, or intense humiliation (like being unjustly fired). Because the person is unable to retaliate or stand up for themselves in the moment, they "swallow the anger." Volcano Under the Tablecloth: This type is famously described as a "volcano under a Laura Ashley tablecloth." They are often seen as the nicest people or "ultimate caregivers" who put others' needs first, but internally, they are seething with suppressed rage. A small provocation can sometimes cause a sudden, passionate burst of anger. Lack of Confidence: The long-term suppression of anger leads to feelings of unworthiness and a lack of confidence, leaving them vulnerable to victimization. A Remedy for Trauma and Physical Intrusion Staphysagria is also highly valuable for physical ailments that relate to the body feeling violated or irritated: Wounds and Surgery: It is a key remedy for healing lacerated and stretched tissue. This makes it ideal for recovering from surgery (which can feel like an intrusion), dental work (especially a strained or dislocated jaw), and a lacerated perineum after childbirth. Inflammation and Irritation: It is a primary remedy for recurrent styes and chalazions (inflamed eyelid nodules) and for colic in children who are fractious and angrily throw things. UTIs: Staphysagria is a major remedy for recurrent Urinary Tract Infections (UTIs), particularly those related to the first experience of sexual intimacy (historically "Honeymoon cystitis"). Morris shares a powerful case where the remedy brought about an immediate return of joy and self-worth to a patient suffering from recurrent UTIs and low self-image following a rape. Understanding LM Potencies (Gradual Healing) Morris and Mary discuss the difference between various homeopathic potencies. For the public, it's important to know that professional homeopaths use methods beyond simple first aid prescribing: LM Potencies: These were the last potencies developed by Hahnemann. They are preferred for long-term chronic conditions because they produce a gradual and permanent improvement without the strong aggravations (healing crises) sometimes seen with high C-potencies. Chronic vs. Acute: While first aid often uses 30C or 200C potencies for quick action, complex, long-standing, or chronic conditions (like the effects of past abuse or chronic fatigue) benefit greatly from the sustained, gentle action of the LM scale. Important links mentioned in this episode: Read more about Morris Tuffery: https://homeopathy247.com/professional-homeopaths-team/morris-tuffery/ Visit Morris's website: https://www.healbyhomeopathy.com/ Read our blog post about Staphysagria: https://homeopathy247.com/staphysagria-the-right-uti-remedy/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this Homeopathy 247 episode, host Mary welcomes back Lisa Robbins, who explores the fascinating remedy Mercurius, also known as Merxol, Merc Viv, or Quicksilver. Lisa explains its different names and why it is one of her favourite remedies, describing it as a "human thermometer" – extremely sensitive to every change in the environment. Why Mercurius is Called the Human Thermometer Mercurius is remembered easily because mercury itself is liquid at room temperature and used in thermometers. People who may need this remedy are highly sensitive to shifts in heat, cold, dampness, or drafts. Whatever the condition, they are rarely comfortable. Physical Symptoms and Keynotes Excess saliva – Patients often feel they must spit constantly. Sore throats and mouth infections – Pain may spread to the ear, making swallowing difficult and speech strained. Glands and lymphatic system – Inflammation, swelling, and infection are common. Blood purifier – Helps detoxify the circulatory and lymphatic systems, useful in cases of pus, ulcers, or inflamed tissues. Digestive changes – Alternating diarrhoea and constipation, with a "never done" feeling after bowel movements. Skin issues and children's ailments – Effective for conditions like hand, foot, and mouth disease, quickly soothing mouth sores and blisters. Emotional and Mental Picture Beyond physical complaints, Mercurius has a distinct emotional profile: Irritable and impulsive – Easily upset, strongly adverse to contradiction. Mentally unsettled – Shifts between slowness and inner agitation. Conservative yet conflicted – Desires order but resists routine. Fears – Worries about health, illness, mental decline, darkness, ghosts, and open spaces. Children – Often precocious, sometimes shy, often irritable with low immunity. The famous Mad Hatter from Alice in Wonderland reflects mercury's historic use in hat-making, which caused tremors and mental disturbance in real-life hatters. How Mercurius Compares to Other Remedies Pulsatilla – Also changeable, but gentle, tearful, and seeks comfort. Mercurius – Irritable, fiery, and quick to anger. This contrast helps practitioners choose the correct remedy when symptoms overlap. When to Consider Mercurius Lisa highlights three major clues: Excess saliva Symptoms worse at night and with temperature changes A general sense of instability and irritability She reminds listeners that while it's excellent for acute conditions, chronic use should be guided by a professional homoeopath.   Important links mentioned in this episode: Read more about Lisa Robbins: https://homeopathy247.com/professional-homeopaths-team/lisa-robbins/ Visit Lisa's website: https://www.robbinshomeopathy.com/ Read our blog post about Merc Sol: https://homeopathy247.com/pyrogenum-vs-merc-sol-homeopathys-infection-fighters-how-to-know-which-one-you-need/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary is joined by Ciara Corcoran to explore the well-known remedy Bryonia. Often summed up as the "bear with a sore head," Bryonia is deeply associated with dryness, irritability, and the need to keep still. Ciara explains how these themes appear in both physical and emotional symptoms, making Bryonia a valuable remedy to keep in your home kit. First Impressions of Bryonia When Ciara first learned about Bryonia, she wasn't keen on it. It seemed grumpy, irritable, and hard to relate to. But as she studied it more, she realised how versatile it is. Far from being just an "irritable" remedy, Bryonia has a wide range of uses in acute illness and beyond. Key Physical Clues The hallmark of Bryonia is dryness. This can show up as: Dry coughs Dry fevers Dry mucous membranes Constipation with hard, dry stools Another key sign is the need to stay still. Any movement—whether turning in bed, walking, or even moving the eyes—can make symptoms worse. People needing Bryonia may lie quietly, preferring not to be disturbed. Pain and Pressure A unique feature of Bryonia is that pain often feels better with pressure. Someone with a painful chest cough might hold their ribs tightly, or a person with joint pain may press on the area for relief. This response is an important differentiator when choosing a remedy. Emotional Picture When unwell, Bryonia people want peace and space. They may come across as irritable or even snappy if interrupted. Unlike remedies such as Pulsatilla, which seek comfort and company, Bryonia types often say, "Leave me alone." On a deeper level, Bryonia can reflect strong fears around financial security and risk-taking. Just as they resist movement physically, emotionally they may resist taking chances in life. Common Uses for Bryonia Headaches: Often bursting, left-sided, worse from movement, and aggravated by coughing. Coughs: Dry, painful, sometimes with the sensation of broken ribs, relieved by holding the chest. Fevers: Typically dry, with intense thirst. Vertigo: A sinking sensation, worse on moving the head. Constipation: Dry, hard stools linked to overall body dryness. Why Keep Bryonia Handy? Ciara explains that Bryonia often helps move people from one stage of illness to the next. It's particularly useful in colds, coughs, flu, and was one of the most used remedies during recent waves of respiratory viruses. Her advice: if you're unsure, remember these three signposts—dryness, irritability, and not wanting to move.   Important links mentioned in this episode: Read more about Ciara Corcoran: https://homeopathy247.com/professional-homeopaths-team/ciara-corcoran/ Visit Ciara's website: https://what-remedy.com/     Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this friendly episode of Homeopathy 247, Mary chats with Isobel Fothergill about the much-used Pulsatilla—a polycrest that often helps when emotions, reassurance, and "changeable" symptoms are front and center. Isobel shows how homeopathy looks at the person behind the symptoms, weaving together personality, triggers, and physical signs to find a good match. How to Recognise a "Pulsatilla" Person Pulsatilla often suits gentle, shy, affectionate people who like company and reassurance. Children may cling at the school gate; adults feel better with a hand to hold. They love fresh air and often feel worse in warm, stuffy rooms. In homoeopathy, these character cues can be as important as physical symptoms. Key Physical Clues Isobel highlights several pointers: Thick yellow-green mucus in colds, coughs, or sinusitis Recurring earaches in childhood Eye issues such as styes, red/itchy eyes, and hay fever with eye symptoms Chilliness, especially hands and fingers, yet a strong desire to be outdoors Changeability: symptoms shift location, timing, or intensity Pulsatilla is also useful during life transitions—starting school, puberty, pregnancy, childbirth, and menopause—when bodies and emotions are in flux. Emotional Themes (and a Quick Contrast) Pulsatilla people are tender and easily moved to tears, but can be quickly cheered up. They may "people-please" to get comfort and attention—not in a harsh way, but from a real need to feel supported. Compared with more independent types (like Sepia), Pulsatilla prefers closeness, care, and community. This is where homoeopathy can feel very personal. Two Short Case Stories Teen with ongoing nausea after bad meat: needed reassurance, felt better in open air, had a forehead headache. A higher potency Pulsatilla briefly intensified symptoms, then the nausea resolved. Woman with variable hot flushes: night sweats, tearfulness pre-period, and a strong need for support. A low daily potency reduced frequency and intensity and improved mood. Why "Changeable" Matters If your symptoms are inconsistent—time, place, sensation—don't ignore it. In homeopathy, changeability itself is a guiding clue that can point to Pulsatilla over other remedies. Practical Pointers Potency depends on the picture: higher for clear emotional matches; lower, more frequent doses for longer-running physical issues. When in doubt—especially for chronic concerns—consult a professional. Important links mentioned in this episode: Read our blog post about Pulsatilla: https://homeopathy247.com/pulsatilla-a-remedy-for-change/ Read more about Isobel Fothergill: https://homeopathy247.com/professional-homeopaths-team/isobel-fothergill/ Visit Isobel's website: https://homeopathywithisobel.co.uk/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of the Homeopathy 247 Podcast, host Mary welcomes back Gitanjali Goel to share her insights on one of her favourite remedies: Phosphorus. Together, they explore the unique personality traits, emotional patterns, and physical symptoms connected to this remedy, showing how it can bring balance and resilience to people who feel deeply and give generously. The Personality of Phosphorus Phosphorus is often described as radiant, sensitive, and magnetic—like a candle glowing in a dark room. People who match this remedy type are warm, open-hearted, and love connecting with others. They are often the life of the party, quick to form bonds, and carry an effortless charisma. However, this openness comes with a fragility. Phosphorus types are like emotional sponges, absorbing the moods and energies around them. While this makes them empathetic and caring, it can also leave them drained, anxious, or overwhelmed. Emotional Sensitivity and Fear A hallmark of Phosphorus is fear and anxiety, often centred around illness or impending doom. Unlike other remedy types, reassurance doesn't easily calm them. Even normal test results may not stop their worry. This emotional intensity often spills into physical symptoms, showing how deeply mind and body are connected. Phosphorus people crave connection and reassurance but can also become clingy or restless when left alone. Their need for love and closeness is powerful, yet it can make them vulnerable to overstimulation or emotional burnout. Diffusion and Lack of Boundaries Gitanjali explains that Phosphorus often lacks boundaries, both emotionally and physically. Their energy tends to "diffuse," spreading outwards in ways they can't control. For example, emotional stress may lead to palpitations, digestive problems, or even a sudden loss of voice. This tendency highlights why homoeopathy doesn't just treat physical symptoms in isolation but looks deeper into the emotional triggers and overall personality picture of the person. Physical Symptoms of Phosphorus Alongside emotional fragility, Phosphorus is well known for physical characteristics, such as: Bleeding tendencies – bright red, spontaneous bleeding (nosebleeds, gum bleeding, heavy bleeding after surgery). Respiratory issues – asthma, coughs, and chest tightness, often triggered by fear or anxiety. Sensitivity to weather – fear of thunderstorms and loud noises, which can cause migraines, diarrhea, or breathlessness. Digestive symptoms – cravings for ice-cold drinks that can lead to vomiting. These traits make phosphorus a versatile and powerful homeopathic remedy. Phosphorus in Daily Life and Animals The remedy is not only valuable for people but also for pets. For example, dogs who panic during thunderstorms or fireworks may find relief with Phosphorus. Its fast-acting nature makes it especially useful in acute situations where fear overwhelms both mind and body. Healing Through Phosphorus Healing with Phosphorus is about more than relieving symptoms. It is about helping individuals restore boundaries, contain their energy, and shine brightly without burning out. With the right support and remedy, people often feel held, safe, and able to regain their natural vitality. As Mary and Gitanjali reflect, Phosphorus teaches us the beauty—and the risk—of openness. It reminds us of the deep link between emotions and physical health, and why both must be understood in order to truly heal. Important links mentioned in this episode: Read our blog post about Phosphorus: https://homeopathy247.com/phosphorus-the-shining-soul-of-homeopathy/ Read more about Gitanjali Goel: https://homeopathy247.com/professional-homeopaths-team/gitanjali-goel/ Visit Gitanjali's website: https://pcosandfertilityhomeopath.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary Greensmith welcomes back Ann Lovatt, one of the team's experienced homoeopaths. Ann dives into the fascinating world of Argentum Nitricum—a remedy she knows well, both professionally and personally. As a professional violinist, she's relied on this remedy many times to help with performance anxiety. Silver and Gold – A Useful Comparison Ann begins by comparing Argentum Nitricum (made from silver nitrate) with Aurum Metallicum (made from gold). This contrast helps highlight the remedy's qualities: Silver is reflective, linked with the moon, intuition, and changeability. Gold is warm, solar, regal, and tied to vitality, ego, and responsibility. While Aurum carries the weight of leadership and fear of failure on a grand scale, Argentum Nitricum captures the anticipation and anxiety of performance, where self-doubt and worry can feel overwhelming. The Nature of Silver Nitrate Unlike pure silver, silver nitrate has an explosive, reactive quality. This makes Argentum Nitricum more effervescent, expansive, and emotionally intense. Historically, silver was valued for its healing properties—used to line vessels and even in early surgical sutures for its antimicrobial effects. In homoeopathy, these qualities translate into support for the nervous system, mucous membranes, and emotional resilience. Themes of Creativity, Expression, and Anxiety According to Jan Scholten's work linking remedies to the periodic table, Argentum Nitricum belongs in Series 4—associated with creativity, communication, and performance. At its core, this remedy is about: Anticipation and performance anxiety – fear of being judged or failing. Stage fright and exam nerves – doubting whether preparation will be enough. Irrational fears – such as fear of heights, flying, or being trapped. Ann sums it up beautifully with the phrase: "Lost in anticipation." Physical Symptoms and Body Connections Argentum Nitricum doesn't only affect the mind. It has strong links to the nervous system and the gut, often showing up as: Diarrhoea or stomach upset before stressful events Trembling or weakness Vice-like headaches and feelings of body parts being too large or bound Eye and throat issues, such as redness, spasms, or compulsive throat-clearing Sleep troubles from an overactive mind Interestingly, asthma linked to Argentum Nitricum often improves with movement—though situations like flying, where motion and fresh air are restricted, can worsen symptoms. Differentiating from Other Remedies Ann compares Argentum Nitricum with other remedies often used for anxiety: Aconite – panic-level fear, sudden and acute Gelsemium – inward trembling, weakness, chills Ignatia – emotional ups and downs, sensitivity, tearfulness Argentum Nitricum stands out because of its intensity, irrational fears, and digestive involvement, all tied to anticipation. Everyday Uses This remedy is not only for musicians or public speakers—it can be useful in many everyday situations: Fear of flying or travelling Nervousness before an interview, exam, or driving test Anxiety before making a phone call or attending a meeting Ann explains that modalities (what makes symptoms better or worse) are key: pacing and fresh air may ease symptoms, while heat, sweets, and being trapped can make them worse. Argentum Nitricum is one of the great homoeopathic remedies for anxiety—particularly when anticipation takes over. Whether it's a child nervous about school, an adult facing an interview, or a musician preparing for performance, this remedy helps calm the nerves, support the gut, and restore confidence. Ann leaves us with the takeaway: Argentum Nitricum is for those lost in anticipation—when worry about what might happen stops you living in the moment. Important links mentioned in this episode: Visit Ann's website: https://annlovatt.com/ Know more about Ann Lovatt's: https://homeopathy247.com/professional-homeopaths-team/ann-lovatt/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary Greensmith speaks with Nour Azem about anxiety and how homoeopathy offers a gentle and natural way to find balance. Nour explains her simple two-step approach to managing anxiety—helping with the immediate symptoms and then addressing the deeper roots. The conversation is warm, practical, and filled with insights that make this big subject feel approachable. Step One: Supporting the Present Moment Nour describes the first stage of healing as helping people deal with anxiety in the moment. Often, anxiety shows up as racing thoughts, sweaty palms, or even unsettling dreams before a big event. With the right remedy, the body and mind are gently reminded to rebalance. It's almost as if the remedy allows people to pause, breathe, and refocus on the present instead of being trapped in worries. Nour encourages simple practices alongside remedies—such as mindful breathing and journaling—to notice what triggered the anxiety and to process it before it grows. This first step is about awareness: recognising when anxiety shows up and knowing that support is available. Step Two: Going Deeper into Chronic Anxiety The second step, Nour explains, is about addressing the root causes of chronic anxiety. Here, homoeopathy takes a holistic approach, looking not just at current symptoms but at a person's whole life story. This deeper work might involve exploring childhood patterns, past traumas, inherited tendencies, or long-term disappointments. Nour describes how she builds a full picture—connecting emotional, mental, and physical health—before prescribing a remedy that matches the person's overall state. Examples include: Someone who always puts others first and suppresses emotions might need Pulsatilla. A perfectionist who fears losing control might benefit from Arsenicum. The goal is to break cycles, build resilience, and give people the strength to manage life's challenges more calmly in the future. Anxiety in Families and Children Mary and Nour also discuss how anxiety can be "contagious." Children often mirror the emotions of parents or pick up the general atmosphere of the household. Modern life—with its fast pace, technology, and reduced playtime—adds further strain. During lockdowns, many children (and adults) experienced loneliness, which Nour highlights as one of the biggest drivers of anxiety. This shows why it's so important to address not only symptoms but also the environment and lifestyle contributing to stress. Gentle, Natural Support Nour reassures listeners that they are not alone. Anxiety may feel overwhelming, but homoeopathy provides a safe, natural, and individualised path forward. She also shares news about her free ebook on anxiety and mentions upcoming webinars and the Homeopathy 247 conference, where people can learn more and ask questions in a supportive space. Anxiety often stops people from living life fully. With this two-step approach—treating immediate symptoms and uncovering deeper patterns—homoeopathy offers a way to release old habits, restore resilience, and step into a calmer future. Important links mentioned in this episode: Visit Nour's website: https://nourazem.com/ Know more about Nour Azem's: https://homeopathy247.com/professional-homeopaths-team/nour-azem/ Check our other free resources about Homeopathy for Anxiety: https://homeopathy247.com/the-homeopathic-hub/homeopathy-for-anxiety/ Read our Homeopathy for Anxiety blogs: https://homeopathy247.com/category/anxiety/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary Greensmith welcomes back Jagoda Salewska, who shares her passion for the remedy Natrum Muriaticum (often called Nat Mur). For Jagoda, this remedy feels deeply personal—something she has resonated with since childhood—and she explains why it is such an essential remedy both emotionally and physically. What is Natrum Muriaticum? Natrum Muriaticum is made from common salt. Since salt is present in every cell of our body and essential for life, this remedy has a wide-reaching influence. It's used in both cell salt (tissue salt) form, which acts more on the physical body, and in homoeopathic remedy form, which works on emotional as well as physical levels. Jagoda describes it as a remedy that "balances the water of life"—helping with issues of dryness and excess fluid, as well as with emotional stuckness. The Emotional Picture – Sadness, Grief, and Sensitivity At its core, Natrum Muriaticum is linked with deep, unresolved grief or sadness. People who need it often: Hold their emotions inside rather than express them Prefer to cry alone, or sometimes feel unable to cry at all Build a protective "wall" around themselves, appearing strong on the outside but deeply tender within Show perfectionist tendencies, carefully controlling how they present to the world Jagoda points out that while grief is the most common theme, the remedy helps whenever emotions become "stuck"—unable to flow naturally. By gently releasing those emotions, Natrum Muriaticum allows healing to move forward. Nat Mur in Children Children needing Natrum Muriaticum may not show obvious grief, but they often reveal themselves in other ways. Traits can include: Perfectionism in appearance or behaviour Being thin or underdeveloped compared to peers Learning or speech delays Sensitivity to light, sound, or strong emotions Constipation or dryness in the body Physically, they may be prone to colds with lots of sneezing and clear discharges, cracked lips, or mouth ulcers. These symptoms all reflect the remedy's connection with water balance and dryness. Physical Complaints and Water Balance Because salt governs fluid balance, Natrum Muriaticum is often indicated where there is too much or too little fluid in the body. Common examples include: Headaches or migraines, especially from the sun or after emotional upset Colds and fevers, with streaming eyes and nose Skin issues such as cold sores, cracked lips, eczema, or acne that appear after grief Digestive troubles, sometimes linked with unprocessed emotions Insomnia, especially waking in the early hours between 3–5am In tissue salt form (6X potency), Nat Mur can also be used as a natural electrolyte to support hydration, especially after diarrhoea, vomiting, or heat exposure. Opening Layers of Healing Jagoda explains that Natrum Muriaticum is often a layer remedy. It helps open the door for other remedies by releasing blocked grief and sadness. Sometimes this uncovering reveals deeper emotions such as anger or resentment, which then call for a different prescription. In homoeopathy, the healing journey often involves peeling back layers. Nat Mur is one of the remedies that can begin this process, gently breaking down walls so that emotions and physical symptoms can flow and heal. Remedy Relationships Ignatia is often used for acute grief, while Nat Mur is suited for the longer, deeper stages of sorrow. Apis acts as an acute counterpart, especially when swelling or allergic reactions appear suddenly, while Nat Mur deals with the slower, underlying imbalance. The remedy also connects strongly with the cycles of nature, including the moon and the sea, reflecting its deep link to water and emotions. Natrum Muriaticum is much more than "just salt." It is a profound remedy that touches both the physical and emotional levels of health. From headaches and colds to grief and perfectionism, it helps restore balance when life feels stuck. As Jagoda beautifully puts it, Nat Mur helps us release the weight of sadness and move toward wholeness. Important links mentioned in this episode: Visit Anindita's website: https://jagodahomeopathy.com/ Know more about Jagoda Salweska: https://homeopathy247.com/professional-homeopaths-team/jagoda-salewska/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, host Mary Greensmith welcomes homoeopath Anindita Sinha to explore one of the most iconic remedies in homoeopathy: Belladonna. Often included in every homeopathic first-aid kit, Belladonna is known for its dramatic and sudden symptoms, especially in children. Anindita dives into its historical background, clinical use, and why it remains a go-to remedy for acute conditions like fever, inflammation, and throbbing pain. The History and Nature of Belladonna The word Belladonna means "beautiful lady" and originates from a time when women in Italy used drops from the plant to dilate their pupils, a sign of allure and beauty. However, the plant—also known as deadly nightshade—is toxic in material doses. In its homeopathic form, Belladonna is diluted and succussed (shaken) to release its healing energy. It can then be safely used to treat the very symptoms it might cause in its raw state: heat, redness, throbbing, and sudden inflammation. Key Characteristics of Belladonna Anindita describes Belladonna as the "Prince of Congestion." It's associated with: Sudden onset of symptoms High fevers with flushed cheeks and dilated pupils Redness, heat, and throbbing pain Sensitivity to light and touch Delirium and heightened mental activity This remedy is especially useful in treating children who suddenly become unwell, often after exposure to heat or sun. It also covers a range of acute symptoms in the head, digestive tract, or reproductive organs. How Belladonna Works in Homoeopathy Mary and Anindita explain the core principle of homoeopathy—"like cures like." A substance that can cause symptoms in a healthy person can help heal those symptoms in a sick person when highly diluted. This is why Belladonna, although poisonous in its natural state, becomes a gentle and effective healing remedy in homeopathic potency. Remedy Relationship: Belladonna and Calcarea Carbonica Anindita shares an interesting connection between Belladonna and Calcarea Carbonica (Calcarb). Although opposite in many ways—Calcarb being slow and sluggish while Belladonna is intense and fiery—Belladonna is often the acute remedy for a Calcarb constitution when symptoms become intense and inflamed. She explains this through soil composition and how Belladonna, a plant, grows in chalky soil (associated with calcium). Real-Life Experiences Anindita shares personal and clinical examples of using Belladonna: During her postpartum period, it helped manage sudden heavy bleeding. For a neighbour suffering from a painful boil, Belladonna eased the intense throbbing. In children with sudden high fevers or even in autistic children experiencing aggressive flare-ups, Belladonna helps calm the storm. Fever and Belladonna Belladonna shines in acute fevers—especially in children with flushed cheeks, delirium, and restlessness. Anindita reminds listeners that while homoeopathy can be complementary, severe symptoms like meningitis should always be seen by a doctor. Belladonna can be taken en route to hospital as supportive care. Belladonna is a must-have remedy for any household. Its wide-ranging application in acute illnesses, particularly those with sudden, intense symptoms, makes it a staple in homoeopathy kits. Anindita's stories and insights make it clear why this remedy remains one of the most valued in practice. Important links mentioned in this episode: Visit Anindita's website: https://www.aninditasinha.com/ Know more about Anindita Sinha: https://homeopathy247.com/professional-homeopaths-team/anindita-sinha/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this insightful episode, Mary welcomes back homoeopath Ekta Kaur Ross to discuss one of the most beloved and essential remedies in homoeopathy: Arnica. Ekta describes Arnica as her "kingpin remedy"—a go-to for beginners and experienced users alike. Whether you're dealing with a physical injury, emotional trauma, or preparing for surgery, Arnica has something to offer. What Is Arnica? Arnica is a yellow-flowered plant from the sunflower family, often found in high-altitude mountainous regions. It's also known as mountain daisy or leopard's bane. Interestingly, these are the very places where accidents are more likely to occur—mirroring Arnica's role in healing bruises, trauma, and falls. Ekta explains how Arnica is transformed from a herbal remedy into a safe and gentle homeopathic remedy through dilution and potentisation. When to Use Arnica Ekta stresses that Arnica should be a staple in every household: in your handbag, bathroom, car, or bedside drawer. The classic advice? "If in doubt, give Arnica." It's especially useful for: Bruising, knocks, and falls Pre- and post-surgery support Dental work and recovery Labour and childbirth Sports injuries Emotional trauma and shock Arnica for Old Injuries and Emotional Healing While Arnica is widely known for acute injuries, Ekta also highlights its use in chronic or lingering symptoms—especially when someone says, "I've never been well since..." Arnica helps improve circulation and shift stagnant emotional or physical trauma. Whether it's an old car accident or a past emotional shock, Arnica can bring deep healing and movement where there was stagnation. The Arnica Constitution Ekta touches on Arnica as a constitutional remedy—where it matches the person's overall state. These individuals often downplay their pain ("I'm fine, I'm okay") and prefer to care for others. Circulation issues, emotional distancing, and the tendency to hide vulnerability are common themes. Self-Prescribing Arnica For newcomers to homoeopathy, Ekta recommends starting with Arnica in 6C or 30C potency. It's easy to use, has no side effects, and is safe for everyone—including newborns and pets. Take one pill, and if no relief is felt after 10 minutes, repeat up to three times. Often, relief comes quickly. Ekta calls Arnica the "accelerator" of recovery. It can reduce the need for conventional painkillers and helps the body self-heal more efficiently. Creams, Pills, and Practical Tips Arnica also comes in topical creams, which can be helpful for bruises—so long as the skin is not broken. However, the internal pill form is often more effective, working from the inside out. Store your remedies away from heat, light, and strong smells to preserve them—they can last for decades when stored properly. Important links mentioned in this episode: Visit Ekta's website: https://complementaryremedies.com/ Know more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Join the Homeopathy for Menopause Facebook Community: https://www.facebook.com/groups/709957734435668/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this thoughtful episode of the Homeopathy 247 podcast, Mary Greensmith welcomes homeopath Barbara Hanachova to explore the remedy Baryta Carbonica. Known for its gentleness and emotional support, Baryta Carbonica is a favourite of Barbara's—particularly for children with developmental delays, autism, anxiety, and extreme shyness. Why Baryta Carbonica? Barbara shares that she frequently uses this remedy when working with children with complex needs—those who may have autism, ADHD, eczema, or other developmental challenges. Baryta Carbonica, she explains, is like a "little cloud" gently carrying a timid child, helping them feel safe, supported, and a little more confident. While not always a deep constitutional remedy, it's often used at the beginning of a child's homoeopathic journey. As an opening remedy, it can reveal deeper layers, making way for more targeted treatment later. A Remedy for Shyness, Delays & Emotional Insecurity Children who benefit from Baryta Carbonica are typically shy, sensitive, and fearful of the outside world. They may: Be developmentally delayed—late to walk, talk, or meet milestones Show social anxiety and avoid unfamiliar places Cling to parents, especially mum, and resist going out or visiting new environments React strongly to loud noises like hand dryers or hoovers Become anxious if taken out of familiar surroundings Barbara describes how Baryta Carbonica gently helps these children "step outside their shell," increasing confidence and emotional resilience in subtle, but significant ways. Not Just for Kids – Elderly and Adults Too While the remedy is often used for children, Barbara notes that it can also support older children and adults. In the elderly, Baryta Carbonica may be helpful in cases of cognitive decline, such as dementia, when adults start to show childlike behaviours or lose confidence in themselves. This shows the versatility of Baryta Carbonica—not just a remedy for young children, but also for the young at heart, or those whose confidence has diminished over time. Case Example: Real Change Through Homoeopathy Barbara shares a touching case of a non-verbal six-year-old girl who was highly sensitive to noise and emotionally attached to her mum. After taking Baryta Carbonica for just a few weeks, the girl began showing signs of independence, was more willing to go out, and even became more sociable at school. Teachers noticed she was "coming out of her shell"—playing more, engaging with classmates, and navigating the school day with greater ease. A Holistic View – Treating the Family Too Barbara explains that treating a child often means working with the whole family. For children with autism or other complex conditions, she always starts by asking parents what their biggest challenge is, and then gradually peels back the layers. She also treats parents—especially mothers—whose emotional health can directly impact their children. Issues like unprocessed trauma or chronic stress can influence the child's development, so addressing both can lead to significant improvements in the whole family's wellbeing. Gut Health, Sensitivities & Lifestyle Factors In her holistic approach, Barbara considers gut health, diet, lifestyle, and environmental toxins. Many children she treats are extremely sensitive—to food textures, loud sounds, clothing, or even household chemicals. Healing the gut and reducing triggers can help children become more emotionally and physically balanced. Barbara beautifully sums up Baryta Carbonica as a remedy that gently supports the child until they're ready to lead the way. It doesn't force change but allows the child to open up at their own pace. Whether for a shy child, an overwhelmed parent, or an elderly person in decline, this homoeopathic remedy offers quiet, transformative strength. Important links mentioned in this episode Check out Barbara's website: https://barbarahanachova.com/ Read more about Barbara: https://homeopathy247.com/professional-homeopaths-team/barbara-hanachova/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this warm and thoughtful episode of the Homeopathy 247 podcast, host Mary Greensmith speaks with homoeopath Priyanka Jadhav about one of the most deeply nourishing remedies in homoeopathy—Calcarea Carbonica. Known for its slow and steady nature, Calcarea Carbonica is perfect for those who crave security, comfort, and routine, yet feel overwhelmed by responsibility or change. Where It Comes From – And Why That Matters Calcarea Carbonica is derived from the inner layer of oyster shells. Priyanka explains that this origin reflects the remedy's essence—soft, sensitive, and vulnerable on the inside, with a hard protective shell on the outside. People who benefit from this remedy tend to be thoughtful, grounded, and hardworking. They seek stability and thrive on routine but can struggle when life forces them to adapt. Key Personality Traits and Physical Signs People needing Calcarea Carbonica are often: Sensitive, anxious, and easily overwhelmed by responsibility Slow but reliable and emotionally warm Family-oriented, preferring to stay at home in comfortable, familiar surroundings Prone to weight gain, sluggish metabolism, and chilliness—especially cold feet Craving eggs, sweets, and comfort food Priyanka notes that these individuals often appear calm and composed on the outside, but inside, they may be paddling furiously—like a swan gliding across water. When to Think of Calcarea Carbonica This remedy has a wide range of applications, both physical and emotional. Priyanka highlights its use for: Digestive issues such as constipation, bloating, and sluggish digestion Sinus sensitivities and reactivity to damp, cold weather Anxiety rooted in fear of change, loss, or illness Sleep issues caused by emotional stress or nightmares Cravings for indigestible items like chalk or pencil erasers—especially in children It's especially helpful when symptoms start after emotional trauma or life upheaval, such as grief, loss, or natural disasters. Real-Life Healing Stories Priyanka shares two powerful cases. The first is a woman suffering from type 2 diabetes, osteoarthritis, and frozen shoulder—symptoms that began after she lost her home in a hurricane. She felt stuck emotionally and physically. After receiving Calcarea Carbonica, her sleep improved, pain subsided, and she regained her independence and emotional peace. The second case involves a young man overwhelmed with health anxiety following the death of a friend. He experienced panic attacks, insomnia, and digestive issues. Within two weeks of taking Calcarea Carbonica, he reported feeling emotionally stable and physically well, with no further emergency calls. Differentiating It from Other Remedies Mary and Priyanka compare Calcarea Carbonica with other commonly used remedies: Sulphur: More intellectual, eccentric, and independent; feels hot rather than cold. Pulsatilla: Gentle, affectionate, and seeks love and approval, but less overwhelmed by responsibility. This comparison helps homoeopaths choose the right remedy by considering emotional makeup, reactions to weather, and behaviour under stress. Acute and Chronic Use While Calcarea Carbonica is often used for chronic conditions, it can also work well in acute cases—particularly for children experiencing digestive upset, teething discomfort, or unusual cravings. It is also helpful for elderly individuals stuck in emotional or physical patterns, offering a gentle push toward healing and mobility. The Core of Calcarea Carbonica If there's one key takeaway, Priyanka says, it's this: people who benefit from Calcarea Carbonica often suffer when change disrupts their routine. Stability is their comfort zone. Supporting them through that change, with the right remedy, can transform lives. Important links mentioned in this episode Check out Priyanka's website: https://www.swattva.com/ Read more about Priyanka: https://homeopathy247.com/professional-homeopaths-team/priyanka-jadhav/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Homeopathy 247, Mary welcomes her friend and fellow homoeopath, Jessica de Barco. Now based in Colombia and working exclusively online, Jessica shares her deep experience with one particularly powerful remedy—Cina. Often known for its role in treating intestinal worms, Cina is far more than just a parasite remedy. Jessica explains how its emotional and physical reach can make a life-changing difference, particularly for children and families. The Link Between Parasites and Emotions Jessica explains that Cina is traditionally associated with pinworms and roundworms, especially in children. Classic signs include an itchy bottom, tantrums, bedwetting, and disturbed sleep. But in practice, many children don't show those typical signs—symptoms like joint pain, headaches, or just emotional instability can also be clues. She emphasises that parasite infections are far more common than most people realise. In many cases, only one family member is affected, despite good hygiene, suggesting a deeper susceptibility. Cina as a Clearing Remedy Jessica describes Cina as a clearing remedy, useful for starting the healing process. While it might help expel worms and calm behaviour, it's often just the first step. Long-term resilience, especially gut health, requires further support with other remedies. She also shares that children with autism or ADHD seem more prone to parasite issues, making Cina even more relevant in those cases. Emotional Outbursts and Behaviour Beyond the gut, Cina is a remarkable remedy for intense emotional behaviour. Jessica often sees children with directed aggression—tantrums aimed at siblings or parents, even hitting or throwing. It's not random anger; it's reactive, sharp, and often stems from internal restlessness. Unlike remedies like Chamomilla, where the child is distressed due to pain, the Cina child is irritable from within, almost like their body is being invaded. Jessica notes this as symbolic of the parasitic presence—an energy that doesn't belong. A Memorable Case Jessica shares a case of an 8-year-old boy with bedwetting, nightmares, fidgeting, and sudden violent outbursts. The mother felt helpless and overwhelmed. After a week on Cina, he passed worms, and within five weeks, he was calmer, more expressive, and more emotionally stable. Jessica observed a physical transformation as well—the boy looked less pale and thin, had more energy, and even started thriving socially and academically. Cina opened the door to deeper healing, which continued with follow-up remedies. Beyond Worms: Cina's Other Uses Cina also supports digestive discomfort, especially spasmodic pains around the navel, worse after eating. It's useful during teething, sometimes resembling Chamomilla, but with more irritability and anger. Jessica warns that if Cina doesn't work, don't give up on homoeopathy—it just means another remedy is more suitable. Remedies like Sulphur, Calcarea Carbonica, Teucrium, or constitutional support might be needed. Jessica's key message: Cina almost always has an emotional component. If you notice intense impatience, emotional outbursts, or behavioural disturbances alongside gut issues, Cina may be the remedy that helps bring balance—not just physically, but emotionally too. Important links mentioned in this episode: Visit Jessica's website: https://www.jessicadebarcohomeopathy.com/ Know more about Jessica de Barco: https://homeopathy247.com/professional-homeopaths-team/jessica-de-barco/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back homeopath Elisa Joulfaian for an in-depth look at the powerful remedy Lycopodium. Though not always the first remedy that comes to mind for first aid, Lycopodium is surprisingly useful in both acute and chronic situations—especially when digestive issues and anxiety are involved. Lycopodium and the Digestive System Elisa begins by highlighting Lycopodium's strong connection to digestion. It's her go-to remedy for bloating, gas, and digestive upset—especially when the pain or discomfort is focused on the right side of the body. It's also helpful when symptoms worsen between 4:00 and 8:00 p.m., a key characteristic of the remedy. Lycopodium is particularly useful after heavy meals or when someone feels uncomfortably full but still wants to eat more. This paradoxical combination—a big appetite with digestive distress—is typical in Lycopodium cases. It's even suitable for colicky babies or children with gas. Confidence, Anxiety, and the Lycopodium Personality One of Lycopodium's defining emotional traits is the contrast between outward confidence and inner anxiety. Elisa describes this as someone who may appear bold or controlling but is secretly afraid of failure or rejection. This shows up frequently in children who act bossy or demanding but then hide behind their parent's leg when confronted. Adults with a Lycopodium picture may seem confident in public, but suffer from self-doubt internally. This remedy is especially helpful before public speaking or high-pressure situations where nerves take over. It's also commonly associated with reading difficulties or dyslexia, which often stem from a fear of failure. Comparing Lycopodium and Nux Vomica Mary and Elisa compare Lycopodium with another popular remedy—Nux Vomica. While both can treat digestive complaints, the emotional profiles differ. Nux Vomica types are driven, intense, and impatient, often pushing through pain or discomfort to get things done. In contrast, Lycopodium individuals are more laid-back outwardly but deeply affected by anxiety, self-doubt, and the fear of underperforming. Nux Vomica personalities also tend to overwork and overplan—even during rest or holidays—while Lycopodium people are more inclined to retreat and recover quietly, though they still want to be seen as competent. Physical and Emotional Clues to Look For Elisa explains that choosing the right remedy isn't just about physical symptoms—it's about matching those with emotional traits and patterns. She recommends looking for at least three strong indicators across physical and emotional areas. For Lycopodium, key clues include: Symptoms worse from 4–8 p.m. Right-sided issues (like eczema, pain, or throat inflammation) Gas, bloating, or overeating Anxiety around performance or failure Reading or word recall difficulties Interestingly, Lycopodium can also help with skin conditions like eczema (especially right-sided) and even facial tics or involuntary movements. A Family Favourite Remedy Elisa points out that Lycopodium is one of those rare remedies that people often return to again and again. If it suits a person constitutionally, it tends to be effective across multiple situations—whether it's a physical flare-up or emotional stress. This makes it a strong candidate for your home first aid kit. Mary adds that Lycopodium often helps clarify the picture and open the door to deeper healing. It's both versatile and transformative, especially when physical complaints are intertwined with emotional patterns. Important links mentioned in this episode Check out Elisa's website: https://radianthomeopathy.com/ Read more about Elisa: https://homeopathy247.com/professional-homeopaths-team/elisa-joulfaian/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/