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Honeydew Me
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
182 Episodes
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We believe that every last BIT of you deserves maximum pleasure so we brought back Dr. Tara to teach us a thing or two (or 12) about how to tease, play and talk dirty to ALL of our naughty bits. In this episode, we cover:
Breast and Nipple play
Nipple-gasms for ALL
How to play with the booty cheeks
How to relax during anal play
What to do with the balls
Dirty talk tips
Connect with Dr. Tara
On Instagram
On TikTok
Website
✨Dr. Tara's Course ✨
Watch Honeydew Me On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get ready to be BLOWN away this week as we cover the fundamentals of giving a Bl*wjob worthy of a standing (laying, sitting) O with Dr. Jenni Skyler. 👏
We also cover:
How to feel safe and comfortable
How to make a bl*wjob romantic
How to ask your partner if they're in the mood
Positions for both givers and receivers
Finishing tips
Connect with Dr. Jenni:
On Instagram
On YouTube
Website
Watch Honeydew Me On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Azaria is one magical (p*ssy) fairy and she shares her wisdom by dishing out some of the BEST, yummiest, most healing tips and tricks for masturbating with a vulva & vagina. She'll heal your soul, and help you reach your maximum O. We also cover:
The definition of self-pleasure
How to use your masturbation practice to heal
How to build a sustainable self-care routine
Ways to get creative with touch
Dual sensory activation
Connect with Azaria:
On her website
On Instagram
Or listen to her podcast: Getting Intimate
Watch Honeydew Me On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Annabelle Knight, a sex and relationship expert, is here to walk us through her top tips for oral sex on a vulva. We cover:
How to initiate going down (or any type of intimate play)
Non verbal pleasure cues to watch out for
How to communicate what you want as the receiver
Positions
Specific ways to orally pleasure a vulva
A method that reportedly helps people ✨finish✨in 3 minutes or less
How to feel confident and sexy as the giver or receiver
Connect with Annabelle:
On her website
On Instagram
Watch Honeydew Me On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
YOUR VAGINA IS BEAUTIFUL and deserves to be taken care of. That's why we're diving into all things vaginal health with April Davis, from discharge, to pubes, and everything in between. April Davis is the creator of Haus of Vagina, a community that combines her extensive background in birth work and passion for sex education to empower vagina owners everywhere! In this episode, we cover:
What to look out for when it comes to vaginal health
The regular self checks we need to be doing
Common signs of infection and when to call the doctor
How to work through shame and embarrassment around vaginal health and going to the doctor
How to advocate for yourself at the doctor
Common things we do that negatively impact our vaginal health
Trying new period products to find what works for YOUR body
Whether pubic hair matters for maintaining your vaginal health
Connect with April:
On her website
On Instagram
Watch Honeydew Me On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover:
WHY handjobs are worth including in your sexual toolkit
Common mistakes we make when giving handjobs
Ways to tease and seduce your partner
Navigating the different parts of the penis
Different movements to try
How to play with the balls
Cleaning up after someone cums
The mental roadblocks that can get in the way of us feeling sexy and having fun
Connect with Keeley:
On Instagram
On her website
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to put those hands to WORK?! Ashley Manta, a sex and relationship coach, is here to teach us the art of pussy massage (aka fingering/hand sex). We cover:
Why we’re ditching “finger banging” in favor of ✨pussy massage✨
Common mistakes people make when fingering
The most pleasurable ways to touch a vulva or vagina
The best positions for hand sex
Getting involved as the receiver
How to incorporate toys
Why you might want to try adding in some butt stuff
Connect with Ashley:
On her website
Access her courses
On Instagram
On her substance
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover:
How Rebecca defines cheating & why it's SO important to define it within your relationship
WHY people cheat
The role attachment styles play in infidelity
How to disclose to your partner that you cheated
Whether recovery is possible and if "once a cheater, always a cheater" holds true
The necessary ingredients for repairing your relationship post-infidelity
The stigma and shame that betrayed partners experience when they choose to stay
Connect with Rebecca:
On TikTok
On Instagram
At Brooklyn Somatic Therapy
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover:
Common mistakes we make when starting a new relationship
How to reframe the dating process so you can feel CONFIDENT and in control
Why you SHOULD be asking the hard questions early on
Why a smaller dating pool is actually a good thing
Red and green flags to watch out for
How to work through anxiety and insecurity while on a date
Connect with Catherine:
Access free resources on her website
Catherine's Relationship Compatibility Guide
Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:
Why fighting is actually a part of a healthy relationship
How to fight fair
How to regulate your emotions during a fight
Scripts for expressing your feelings and apologizing
What resentment can look like and how it manifests in our relationships
The grief that comes along with committing to a long term relationship
Connect with Em & Jen:
On their website
Listen to their podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover:
What a healthy relationship looks like
How codependent thinking and emotional outsourcing impact our relationships
What happens when we rely on a partner for joy
How to start assuming positive intent
How consent and boundaries will help you prevent resentment
How to approach a partner when starting a conversation
Sponsors:
Playdrop: use code DEWME to get 10% off at playdropmats.com
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover:
How to prepare for discreet sex
Positions for discreet sex
Public/outdoor sex trends
Locations for outdoor sex (from beginner to more adventurous)
Positions for outdoor sex
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover:
What a "quickie" actually is
The benefits of quickies
Types of quickies (there's probably more than you're thinking...)
Positions for quickies
The importance of incorporating "play" into your relationship
Using quickies to try out something new
Connect with Dr. Tara:
On her website
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover:
Why sex doesn't have to be high-energy or high-effort
How to make sex as low effort or lazy as possible
Positions for when you just want to chill
Releasing the pressure aka letting sex be good without forcing it to be amazing
Lazy masturbation tips
Connect with Ginny:
On her website
On Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover:
How to approach sex when you're feeling insecure
How to communicate your insecurities to a partner
Asking for validation
KNOWING that you deserve pleasurable sex
Positions that'll help keep you focused on the present
The importance of solo pleasure
Connect with Sarah Watson:
Simplesexeducation.com
@Swsxtherapy on Instagram
Flow Extreme podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about:
Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.)
Sexual resolutions/intentions submitted by YOU (our listeners)
Advice for implementing your intentions based on EXPERT tips from previous episodes
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover:
Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life)
Why you should definitely give a fuck about connecting with your body
Why rest is SO important and how to stop feeling guilty about it
Ways to nourish and move your body while supporting your womb
Where to start without getting overwhelmed
Connect with Usha:
On Womben Wellness
On Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We hope you're PSYCHED for this episode, because we sure as hell are. Jessica Alfaqih, a Psychedelic Sensual Empowerment Coach, is here to teach us the ins and outs of having psychedelic sex (both sober and with the help of some plant friends). We cover:
What psychedelics are and how they impact your mind and body
How psychedelics can be used to enhance your sexual experiences
How to have the same psychedelic sex WITHOUT using psychedelics (aka sober)
Where to start if you're a newbie
Visualization techniques for getting into a psychedelic state
Conditioning yourself to be kinder to yourself
The importance of integration
CLICK HERE for a FREE workshop with Jessica on December 16th '23!
Connect with Jessica:
On her website
On Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover:
What it actually means to FEEL your feelings and HOW to do it
WTF somatics means and why it’s so important
Sex and somatics
Making friends with your body
Getting present and dropping into your body
Self awareness and self trust
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover:
What it's like to go to a speed dating event
Navigating casual dating for the first time
Hooking up with strangers
Ending a fling
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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I really like this blueprint to sex. Who is the speaker?