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Hood Healing
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Hood Healing

Author: Lydia and Lidia

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We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.

19 Episodes
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The Return of the Mack

The Return of the Mack

2024-04-1852:18

We're back and better than ever! After a long hiatus, the girls talk about what's been happening in their lives. They give updates on some of the exciting and sad things that have happened lately. Grab your tissues because you will definitely need them! Baby Hood Healing also makes a special guest appearance.
Passive Aggressive BS

Passive Aggressive BS

2023-11-2501:11:39

The ladies talk about passive aggressive behavior and how breaking this toxic behavior is important to creating the families they want! They also talk about about how passive aggressive behavior has affected them and how to identify when we engage in it.
I Heard a Rumor

I Heard a Rumor

2023-11-1101:08:49

The ladies talk about rumors and how they handle the ones that they've heard about themselves. They're joined by a special guest who spills the tea on their own rumors and how they've handled it.
Happy Holidaze

Happy Holidaze

2023-10-1651:03

The Ly/idia's talk about how they survive the holidays with family. the ladies talk about how they set boundaries with their time and how they navigate tricky family dynamics. This topic was requested by one of our listeners!
Deal Breakers

Deal Breakers

2023-10-0101:02:05

The Ly/idia's discuss deal breakers in relationships and what they've learned through the years about maintaining relationships.
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