Hope To Cope

The physical and chemical changes brought on by grief is exactly WHY you must begin to heal!

Rebecca Jerrod Coaching came to be.

Trying to become a better, more loving person can test your entire belief system. In the end, all it takes is love.

The lessons Life teaches are often connected to loss.  It gets our attention like nothing else can and we respond with WHY?  Instead, we should ask HOW? How can I grow from this ? How can I change and become better than I was before?

In healing after loss, I had to begin creating a new life for myself.  That included starting to figure out what no longer worked in my life.  From there, it was a quick jump to figuring out what I wanted in place of the unhappiness of grief and loss.  I came across a magical piece of advice that inspired my healing to begin with one sentence.  Here is whatt I learned.