Hot & Bothered

In this eye-opening episode of Hot & Bothered, Melyssa Ford sits down with renowned psychiatrist and researcher Dr. Judith Joseph, MD, MBA, to uncover the truth behind a silent epidemic: High-Functioning Depression (HFD). Dr. Joseph shares insights from her groundbreaking research — the first evidence-based study on HFD — and explains how countless people suffer in silence, performing at a high level while secretly battling deep emotional pain. We explore the difference between clinical depression and high-functioning depression, the symptoms you might be missing, and how her new book offers practical tools, self-assessments, and guidance to help identify and treat HFD before it spirals. If you've ever felt “off” but couldn’t explain why, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special episode of H&BWMF, Melyssa reflects on the best moments from season one, featuring insightful conversations about relationships, health, and intimacy. This episode highlights discussions with the likes of Dr. Somi Javaid, Dr. Femi, Natacha Ellie and Jadakiss on topics such as menopause, the journey of becoming a physician, the dynamics of friendship, and the importance of health awareness in the Black community and more. Stay tuned for Season Two. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Season One finale of H&BWMF, Melyssa Ford sits down with rapper and entrepreneur Jadakiss, exploring his journey through the music industry, the importance of mental health, wellness and the evolution of hip-hop. They go down memory lane and discuss past collaboration and the nuance of the business. Jadakiss shares insights on personal growth, his coffee business, and the need for vulnerability in the hip-hop community and much more. Join the discussion in the socials below.Clip Source Credit: Infamous Clips 2005: Diddy & The Lox HEATED Argument On Live radio Over Contract DisputeFollow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Melyssa Ford shares her personal journey of navigating through relationships, societal expectations, and self-discovery. She reflects on her life choices as a 48-year-old woman who is child-free and has never been married, discussing the pressures women face to conform to traditional roles. Through her experiences with engagements, love, and abuse, she emphasizes the importance of understanding one's own desires and the impact of family dynamics and personal identity. The episode culminates in a discussion about what defines a high-value man and the significance of embracing individual choices in life. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special episode of H&BWMF (from her recent YouTube Live) , Melyssa shares her favorite holiday gifts and self-care products, ranging from skincare essentials to sleep aids and intimate wellness items. Melyssa encourages the importance of self-care, health, and wellness, especially for women over 40. Melyssa discusses various products that have made a significant impact on her life, including innovative tools for beauty and fitness, and encourages listeners to indulge in self-care during the holiday season.For the complete list of Melyssa's Favorite Things head over to her IG below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of H&BWMF, we dive cheek-first into the world of prostate and colon cancer screenings—because nothing says “I love you” to your future self like a little awkward discomfort today with special guests Christopher Williams and Dr. Fiyinfolu Balogun. Join us as we demystify the who, what, and where (hint: it’s exactly where you think) of these life saving tests. We’ll tackle myths, share laugh-out-loud anecdotes, and answer questions you didn’t know you had, like: “Do I really have to do this?” (Yes.) and “Will I ever make eye contact with my doctor again?” (Eventually). With a mix of humor, honesty, and a touch of rear-end reality, this episode proves that taking care of your health doesn’t have to be a total pain in the butt.You don't want to miss this episode. Be sure to subscribe, rate and share. Join the discussion in the socials below.Dr. Fiyinfolu on Twitter:@FiyinfoluB@TheOncDocsDr. Fiyinfolu on IG:@TheOncDocsLinks:https://www.theoncdocs.com/https://www.mskcc.org/cancer-care/doctors/fiyinfolu-balogun____Christopher Wlliams on IG:@iamheartbodysoul@chrisfactorLink:iamhbs.org____Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of this episode with Natasha Ellie, Melyssa Ford explores the evolution of their friendship, the challenges of vulnerability, and the transition from girlfriend to wife, the importance of intentionality in dating and the need for open communication in relationships. They also discuss the feelings of envy that can arise in friendships, the mundane aspects of married life, the impact of perimenopause on women's lives, the necessity of adapting diet and fitness routines, the benefits of natural supplements, holistic approaches and much more. Be sure to subscribe, rate and share. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of H&BWMF, Melyssa Ford joined by special guest, longtime friend, OG video vixen Natasha Ellie discuss the dynamics of female friendships, the challenges faced in the music video industry and the evolving standards of beauty. They dive into personal identities beyond societal labels, the impact of perception on women in the industry, the importance of self-acceptance and empowerment amidst societal pressures, career transitions, self-acceptance, the challenges of navigating mean girl culture and much more. Be sure to subscribe, rate and share. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of H&BWMF, Melyssa Ford sits down with friend of the show, Nicole Winn, a former critical care nurse who has undergone multiple heart surgeries. They explore Nicole's shocking heart disease diagnosis, the importance of self-advocacy in healthcare, the realities of working in critical care nursing and the dynamics of professional relationships within the nursing field. Nicole shares her personal health journey, emphasizing the need for patients to advocate for themselves and the challenges faced by healthcare professionals, the evolving dynamics between nurses and doctors, navigating medical deserts, the importance of regular health screenings, seeking second opinions and more. Be sure to subscribe, rate and share. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of HBWMF, Melissa Ford sits with Dr. Cynthia Sanchez to discuss the complex nature of weight loss and the role of GLP-1 medications like Ozempic. They explore the misinformation surrounding weight loss trends, the societal stigma surrounding weight loss medications, the impact of celebrity endorsements, the unique health challenges faced by women, especially during menopause and the importance of preventative care. Dr. Sanchez shares her journey in medicine, the uncut truth of emergency medicine, and the significance of lifestyle changes in conjunction with medication and more.Be sure to subscribe, rate and share. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of HBWMF, Melyssa Ford alongside special guest Dr. Babalola OluFemi Jinadu, shares his journey to becoming an OBGYN, they explore the concerning healthcare racial disparities and gender dynamics in healthcare (particularly affecting Black women), the economic implications of women's health issues like fibroids, the treatment options for fibroids and the stigmatization of pain perception in Black women. They also unpack the impact of healthcare mandates, media representation of healthcare issues, navigating women's health post-Roe v. Wade, and the importance of supporting partners in healthcare and much more. Be sure to subscribe, rate and share. Join the discussion in the socials below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of H&B, Melyssa Ford sits with special guest Dr. Somi Javaid to discuss the complexities of menopause and women's health, rarely discussed symptoms of perimenopause/menopause, emphasizing the need for education and advocacy in addressing menopause-related issues and the significance of creating a supportive environment for women. She shares her personal journey into medicine, the challenges faced by women in the healthcare system and the importance of addressing the stigma surrounding menopause. This conversation highlights the gaps in research and treatment options for women, particularly in relation to hormonal health and sexual wellness, the importance of hormone replacement therapy (HRT), the mission behind HerMD (a healthcare center dedicated to women's health), her contributions to the new PBS documentary The M Factor, the future of women's health including expansion plans and more.Join the discussion in the socials below.https://hermd.com/Be sure to subscribe, rate and share. Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In the inaugural episode of 'Hot and Bothered..', Melyssa Ford introduces her podcast, focusing on the journey through menopause, sexual wellness, and the challenges women face as they age. Melyssa shares her personal experiences and aims to create a platform for candid discussions about women's health, empowerment, and representation. This conversation seeks to challenge societal norms and stigmas surrounding aging, emphasizing that life can be vibrant and fulfilling beyond 40. Join the discussion in the socials below.Be sure to subscribe, rate and share. Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Hot and Bothered with Melyssa Ford, the podcast where we have real, open conversations about sexual health, intimacy, and well-being for both women and men. Starting November 1st, then each and every Tuesday, listen to the Hot and Bothered with Melyssa Ford. Listen and subscribe wherever you get your podcasts.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Melyssa sits down with Dr. Shante Holley for a candid and eye-opening conversation about the modern minefield of relationships. From the rise of self-proclaimed online “experts” to the endless back-and-forth of gender wars on social media, they unpack how digital culture shapes the way we connect — and disconnect — with each other. Dr. Holley also explores the importance of psychological flexibility, resilience, and discernment in navigating love, conflict, and community in an era where everyone seems to have an opinion but few have the tools.Whether you’re exhausted by the online chatter or curious about how to build healthier, more grounded relationships, this episode will leave you with fresh insight into what it really means to connect in today’s world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Melyssa Ford sits down with the one and only Mýa—Grammy-winning singer, actress, and eternal mystery woman. For decades she’s been the industry’s quiet storm: dazzling, disciplined, and just elusive enough to keep everyone guessing. In this episode, Mýa peels back the curtain (but only as much as she wants to) to talk spirituality, her plant-based lifestyle, and why being vegan is way more than just a diet. And yes—we get into the big one: dating. Is she single? What does love look like for someone who’s mastered the art of keeping her private life… private? It’s soulful, a little spicy, and still wrapped in the kind of mystique that only Mýa can pull off. Because let’s be honest—figuring her out might be impossible, but listening to her here feels like getting closer than ever. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best Of Season 2 Of Hot & Bothered Learn more about your ad choices. Visit megaphone.fm/adchoices

Melyssa is back on the road again and this time she sits down with a star from one of 50 Cent’s most successful shows. In this candid conversation, actor Da’Vincii—best known for his standout roles in BMF and All American—takes us far beyond the scripted lines and bright lights. We explore the mental and emotional toll of playing intense, high-stakes characters, and the importance of protecting your peace in an industry that rarely pauses for breath. Da’Vincii opens up about the pressures of fame, navigating identity on and off screen, and the daily practices that keep him grounded. From the streets of BMF to the football fields of All American, we uncover the man behind the roles—and the message he hopes to share about resilience, vulnerability, and mental wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soul-nourishing episode, Mel invites part of her “Menoposse” up to the pod to talk about whole lotta 💩. We’re kicking off our shoes, pouring a glass (or two), and sitting down for a heart-to-heart about the power and beauty of sisterhood. We laugh, reflect, and get real about what it means to show up for each other—through the glow-ups and the breakdowns, the silent seasons, and the loud, messy ones too.From late-night phone calls to long stretches of not talking, we explore the ebb and flow of friendship, how life changes us, and how we hold space for each other through it all. It’s a celebration of growth, grace, and the unspoken magic that keeps us connected—even when life gets in the way.This is for the friends who became family, the ones who see you through every version of yourself, and the ones who remind you of who you are when you forget. Grab your girls. Press play. Let’s talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoices