House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits

Join us for some motherly advice:) Whether you are newly engaged or have been married for 40 years, there are always things to learn and ways to grow in your relationship! In lieu of Emme’s fresh engagement, in today's episode, Edie is sharing 7 helpful tips with her to help keep her marriage healthy and loving for the long haul. This episode is packed full of so many helpful truths and we know you are gonna love it! Don’t forget to leave us a review if you haven’t already:)  Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

For the first time EVER, I am hosting a FREE 3-day workshop exclusively for women over 40: THRIVE IN MIDLIFE,  (https://www.ediewadsworthcoaching.com/midlife) June 12 to 14! I have been on a journey to reinvent myself in midlife for the past 10 years.  Before I started my journey, I felt sluggish and uninspired and unmotivated. It was like a dark cloud was constantly looming over my head, and I accepted it because I believed I had no other option.  I used to people please, worry about what other people thought, and depend on other people to make me feel better. I experience a lot of resentment and bitterness because I accidentally let other people be in charge of my emotional life. I was convinced my metabolism was broken.I thought, “This is just the way it is. It’s too late to change.”\ When I finally stopped outsourcing my life (and joy) to other people and began consciously creating my life? Everything changed! And by “everything”, I really do mean EVERYTHING! Today, I’m in my mid-50s and I can honestly tell you that I LOVE this stage of life and everything about it. I have more energy and more zest for life than ever and have never been in better shape. And? I am SO FIRED UP about helping other women feel the same way and LOVE themselves again in midlife.  People ASSUME I was “born this way” or that I’m “naturally positive” because they can’t imagine me any other way, but this couldn’t be farther from the truth.   I had a difficult childhood. I could have spent the rest of my life playing the victim in my own story, just like I did for YEARS. But I finally decided that enough was enough. I wanted CHANGE.  And I’m living proof that RADICAL CHANGE IS POSSIBLE!  >>> At the THRIVE IN MIDLIFE workshop (register here for FREE! (https://www.ediewadsworthcoaching.com/midlife ))   In this workshop, I’ll share 7 SPECIFIC HABITS that changed the course of my own midlife and turned my life around.   These are simple but POWERFUL habits you can begin implementing immediately to start seeing changes in YOUR life.   It’s not too late for you, mama – register now and say YES to a bright future!   REGISTER FOR FREE! (http://ediewadsworthcoaching.com/midlife) Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

It can be overwhelming and maybe scary if you are thinking about getting more in tune with your health and fitness! Where and how do you start? What should I do? Where do I go? It feels as though there is some mystery surrounding true health and that you have to have just the right formula.  Good news!! THAT IS NOT TRUE! In today’s episode of HOJ, Edie is bringing on her own cross-fit coach that she has been training with for over 7 years, and he is sharing SO much wisdom with us! Galen has a treasure trove of knowledge and wisdom and we are so thankful for him joining us this week! If you are interested and in the area, check out the gyms instagram @10experience ! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

It takes courage and bravery to truly find out your purpose and listen to your God given calling. This week's episode is a vulnerable conversation between Edie and Emme, where Emme opens up about her own struggles feeling like she is living her purpose in this world. Happy 200th episode and here is to truly embracing your real and raw human emotions! We love you all so much, here's to 200 more episodes of House of Joy!  Episode Resources:  Big magic by Elizabeth Gilbert: https://a.co/d/5ZRCa19 Christina Lashes: https://a.co/d/6b1rMrj  Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Have you ever struggled in your health journey with feeling stuck or that you aren’t seeing the results you want?  In this week's solo episode I am talking about my number one habit that has truly changed my health and fitness goals!!  If you are curious about  more ways to Thrive in Midlife, we have the PERFECT workshop for you!!! Visit our website https://www.ediewadsworthcoaching.com to learn more!  Don’t miss out on our giveaway, the winner will be announced on our 200th episode!! (see details on the HOJ instagram! Episode Resources: 1. Podcast on walking:  https://podcasts.apple.com/us/podcast/walking-8-000-steps-daily-reshapes-your-body/id910048041?i=1000656187664 2. Protein Drink: https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv Connect with us!! Ask us questions on our SpeakPipe!!! https://www.speakpipe.com/HouseofJoy\  Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Modern medicine can be such a huge blessing, but it can also bring about maybe more problems than it's intended to treat.  This week on HOJ we have a very special guest on, Katie Martin!! Katie is sharing her journey with ADHD, being prescribed adderall, and coming off of her medication. Edie also shares her journey with antidepressants and what truly helped her heal and find true health.  This is such a good conversation and you do not want to miss it!  Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

I want you to love being you again.  I want to help you to connect back to the most INSPIRED, ENERGETIC, CONFIDENT, VIBRANT, & MOTIVATED version of yourself. I want you to LOVE being you again so you can make the impact in the world you were meant to make. I want you to reconnect to your favorite version of yourself so that you can make the impact you were created to make. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

How do you know if you are making the right decision regarding your kids? There can be so much pressure in all of these decisions and today we are here to hopefully give you some peace! In today’s episode Edie brings on two of  her daughters, Emme and Elea, to talk about all things homeschooling! They both share their different experiences with schooling, time at home, and their relationship to their mom! This is such a fun episode and we know you will enjoy! Let us know your thoughts:) Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

This is the LAST part of Dr. Edie’s series on Unlocking Emotional Freedom!!  When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive. We're not afraid to confront hard things in our lives or hard conversations. It makes it easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love. Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

How can I have  the most joyful and fulfilled life I possibly can??  This is a question you may or may not have asked yourself before, but is a question worth asking.  When we are going through the day to day life, it can be easy to forget that WE create the joy and contentment and we are in charge of creating the beauty in our own lives. In today’s episode, Edie and Emme are diving into 5 ways to bring back or find the joy and contentment in your life! You do not want to miss it!!! Don’t forget to leave us a review and watch this podcast on Youtube!! Episode Resouces: Christina 42 Lashes: https://amzn.to/3wpqKmH Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Are you struggling with hormone imbalance?  In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones! Whether you are over 40 and dealing with the beginnings of menopause, perimenopause, or you are just wanting to learn more about your hormones, this episode is for you!  Join us as we demystify perimenopause, empower you with knowledge, and inspire you to embrace a strong, healthy, and vibrant lifestyle. Episode Resouces: Wolf-bang hair cut video: https://www.youtube.com/watch?v=h1bs_EP6fYQ Circumference of your thighs article: https://www.health.harvard.edu/staying-healthy/big-thighs-may-be-wise  Magnesium L threonate- https://amzn.to/49PrDTx Magnesium Breakthrough- https://amzn.to/4dbuZTq Vitaman D- https://amzn.to/3UcYSKJ  Noon Day earrings: https://noondaycollection.com/collections/earrings/products/kenide-earrings Raffia Earrings: https://amzn.to/4d2zvUx  Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Here is Part 10 to Edie’s solo series on unlocking emotional freedom! When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive. We're not afraid to confront hard things in our lives or hard conversations. It makes is easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love. Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Money money money! It doesn’t matter what stage of life you are in, money is a necessity!! It is a huge part of life and it is a driving force of a lot of people's stress.  In today’s episode Edie and Emme are having a very interesting conversation about the role money plays in our minds, and how to change your money mindset! Whatever your feelings are about money right now, this episode is going to give you so much to think about and hopefully make you feel lighter when it comes to the topic! Episode Resources:  Secrets of the Millionare Mind: https://a.co/d/c3jZmQN Ascent Protein : https://a.co/d/4XlB8Oa Rhode Peptide Glazing Fluid: https://a.co/d/jjuUJCo SKims: https://skims.com/products/soft-lounge-tank-cherry-blossom-print Lululemon Jacket: https://shop.lululemon.com/p/jackets-and-hoodies-jackets/Nulu-Cropped-Define-Jacket/_/prod10930188?color=65550 Pink Champagne Handsome and Perfume Blend https://www.youngliving.com/us/en/product/pink-champagne-roll-on , https://www.youngliving.com/us/en/product/pink-champagne-foaming-hand-soap   Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Here is Part 9 to Edie’s solo series on unlocking emotional freedom! When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive. We're not afraid to confront hard things in our lives or hard conversations. It makes is easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love. Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Do you ever feel like your days are going by so fast, but you just aren't living each day to its full potential?  Forming healthy habits can truly your days, and how you spend your days is how you spend your life, my friend!! In this episode, Edie shares 5 habits that she practices that have truly changed her life, and Emme shares 5 habits she is still trying to implement everyday! Whether you feel like you are killing it everyday or you are still struggling to stay consistent with your goals, you are going to love this episode! We would love to hear about your own habits that you implement into your everyday, so let us know!:)  Episode Resources:  Topo chico lime: https://a.co/d/0FqJVnE Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Enjoy this powerful segment of my April teaching in LIFE MENTORING SCHOOL where we talk about IDENTITY and how to become your FAVORITE version of yourself. If you want to do this work with us in April, join us for a 14 day trial! Just go to http://ediewadsworthcoaching.com/trial and learn the skills to create a life you're obsessed with! You become what you think about, so what are you becoming? Tell me your thoughts and I'll tell you your future. Decide and then practice what you want to become! Your self concept or your thoughts about yourself form a ceiling for you that you can’t rise above. You have to understand what is happening in your brain so that you can break through it and become your favorite version of yourself. Build evidence for the future you instead of reinforcing an old identity. You will create your life to the edge of this ceiling so if you want to elevate your life, you have to elevate your self concept. You do this by practicing the thoughts, emotions and actions of who you want to become. What does she think? What is her emotional IQ? What are her habits? Expand your state of being in all these ways. When you shift and elevate your self concept, your whole life will change. Your new identity will begin to emerge as you live into her NOW. Think like her, feel like her, act like her, BE HER. Your brain wants to be right so it will prove your thoughts about you TRUE. Think like your true self would think. BE YOUR FAVORITE SELF NOW! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Edie and Emme both have struggled with pleasing people for the majority of their lives, and in today’s episode Edie shares her wisdom on how and why she learned to stop! She is giving us amazing ways to recogzize and become aware of people pleasing tendencies you might have, while also giving us practical ways to cultivate genuine and true relationships with the people around you! People pleasing can be dangerous to the relationships in your life because you are essentially morphing who you are into who you think people want you to be. Trust us, who you are is exactly who the people in your life need you to be, whether you are “pleasing” them or not!!   Episode Resources: Sumo Citrus: https://a.co/d/3Xhbv4S Brooks Ghost 15s: https://a.co/d/3TflPZx Reeds Ginger Beer: https://a.co/d/8h9rXG7 Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn about the impact of life coaching certification from exclusive interviews with life mentoring school coaches. Find out how life coaching can transform lives and careers! If you'd like to know more about the life changing power of becoming a certified Christian life coach, join me for this powerful training on April 12th, 2024! In this FREE MASTERCLASS, discover the 4 secrets that make coaching with Christian values the most powerful framework for transformation on earth!  Learn how coaching through a Christian lens combined with the most potent tools from modern psychology leads to profound personal change and equips the coach with dynamic, holistic tools that will help undo generations of negative thought & emotion patterns and help your clients finally live their deepest purpose and potential. Thank you to our coaches for being on the podcast!! You can find them here on instagram: @sallyfphillips @keriirvinlifecoach @mistylifecoach Carry Irvin  April 12th 12pm Eastern. This is a MUST ATTEND class! https://www.ediewadsworthcoaching.com... Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

There is nothing quite like a day where you just felt like you got everything you needed done, right?! Well we agree, and who wouldn't!! Something that Edie and Emme have both found helps the likelihood of a productive and joy filled day, is a solid morning routine. Luckily, in todays episode Edie is going to give you all of her morning routine secrets that have truly transformed her life!!  We hope you love it and let us know some non negotiable's in your own morning routine! The song we beefed over: https://open.spotify.com/track/4FG5dNlurEtZ84kCTg5YLA?si=-dgTEXlDRR6xyymbTt2Hqw Episode Resources: Weleda Skin Food: https://a.co/d/8bWlXBv Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll  

This is part 8 of our Emotional Freedom series, so make sure you start from Part 1!! Why does your emotional life feel like a mess?  Because you’ve been led to believe one of two things—that you can’t trust your feelings or that you just have no power over them at all. And both messages are damaging and miss the God given wisdom available to us when we see emotions for what they are and learn how to welcome them and learn from them. That’s what I’m going to teach you here. You are about to find the sweetest freedom. You are about to experience your life in a way you only dreamed about. You are about to become everything God made you to be, everything you already are, just without all exhaustion that comes from  numbing and hiding and pretending. You are about to make this day 1000 times better. And tomorrow, and the day after that and the day after that. We actually only have this one day, this very moment. It’s worth it to make it the best it can be, no matter what life throws at us. Your most extraordinary life awaits you on the other side of what you’ve been unwilling to say and feel and acknowledge.   Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll