How'd I Get Here Podcast

In this episode, we dive into the essential do’s and don’ts of professionalism that can shape your career trajectory. From dressing the part to maintaining your unique personality in the workplace, we cover how to strike the right balance. You'll also learn the key differences between a job and a career, and why that distinction matters. Plus, we tackle the tricky territory of mixing business with pleasure—when it's okay and when it's not. Tune in for practical tips that will elevate your professional presence and mindset.

In this inspiring episode of The How'd I Get Here Podcast, we dive deep into the journey of moving your career forward—even when the road feels uncertain. We explore how taking bold chances can lead to unexpected breakthroughs, why failure is often the best teacher, and how surrounding yourself with the right community can fuel your growth. Plus, we shine a light on the power of supporting youth and creating spaces where the next generation can thrive. Whether you're stuck in a rut, pivoting careers, or mentoring others, this episode is packed with real talk, practical tips, and the mindset shifts needed to turn setbacks into stepping stones.

Perseverance, resilience and motivated are a few words to describe Big Steve. In this weeks episode we have Steve Prohaska better known as "Big Steve" to talk about his book "From Orphan to Millionaire." Growing up in a orphanage in Colombia after his family was murdered in front of him, Steve was adopted by a family in the US and his life would turn around from there. Battling survivors guilt, getting in trouble as a youth and encountering many other obstacles Big Steve eventually had to turn his life around. That's exactly what he did. From buying stocks at a young age, owning multiple night clubs, buying property and other business endeavors Big Steve has become a millionaire that doesn't plan on stopping any time soon. His ascension has not come with no sacrifices but it has all been worth it and is apart of the journey. Tap to learn more about Big Steve's journey.

Welcome back to another episode, this week we look into one of the most common yet often misunderstood challenges many of us face—Imposter Syndrome. Whether you're an entrepreneur, a student, or someone climbing the corporate ladder, imposter syndrome can creep in at any stage of your life, making you feel like you're not good enough or that you don't deserve your success. It's that nagging feeling that somehow, you're faking it, even though you're performing at your best. But here's the truth: You're not alone.Imposter Syndrome doesn't discriminate. It affects people across all walks of life, even those who seem to have it all together on the outside. In this episode, we explore the root causes of imposter syndrome, its signs, and how to break free from the cycle of self-doubt. You'll learn why high achievers are often more prone to this feeling and how it can hold you back from fully embracing your potential. Tap in & learn with us!

In this weeks episode we have local R&B artist Bryan Alfredo to discuss two of the most crucial elements for achieving personal growth and success: motivation and consistency. Whether you're working towards a career milestone, trying to build better habits, or looking to improve your overall well-being, motivation and consistency are the driving forces that determine whether you'll stay on track or fall off course. Motivation is often viewed as the spark that ignites action. It’s that initial burst of energy that makes you excited to take on a new project or goal. But motivation alone is not enough. In fact, it can be fleeting. Some days, you'll feel energized, and other days, you won’t. That’s where consistency comes into play. Bryan tells us his story of loss and overcoming hardships and how he's used that to propel his career. Tap into this weeks epsiode!

Are you hustling toward your dreams—or hustling yourself into burnout?In this powerful episode of The How'd I Get Here Podcast, we dive deep into the fine line between ambition and exhaustion. Discover the truth behind the "grind culture" mindset, how to spot the early signs of burnout, and strategies to stay driven without sacrificing your mental health, relationships, or long-term success.Whether you're building a business, chasing a promotion, or just trying to stay consistent with your self-improvement journey, this episode will help you find a healthier, more sustainable rhythm.We'll cover the difference between a healthy hustle that fuels your growth and toxic productivity that drains your energy and purpose. You’ll learn how to recognize the subtle (and not-so-subtle) signs of burnout—and what actionable steps you can take to recover before it derails your progress. We’ll also explore how to set boundaries without losing momentum, so you can stay aligned with your goals while honoring your limits. Expect practical tools for balancing high performance with intentional self-care, plus real talk on what success really means, how discipline can coexist with rest, and why protecting your peace is non-negotiable on the path to greatness.

This week we dive into the messy, meaningful, and sometimes misunderstood territory of modern relationships. From child support and prenups to building healthy partnerships and why we get married to managing pet peeves and more, we're unpacking it all.Many people look at marriage as nothing more than a business arrangement and financial benefits. Other look for love for the romance and picture perfect life. Either way you have to build and develop a healthy and long lasting relationship. That's the plan or idea at least. But if you don't where does a prenup come into play? And does signing a prenup mean you don't believe in your love and that you're preparing to fail? Or is not signing one setting yourself to love everything you've ever lost? Tap in as we look into this and more in this fun and free episode.

As we step into a brand-new year, it's the perfect time to reflect on where we've come from and where we're headed. In this episode, we explore the power of starting from humble beginnings and how embracing your roots can fuel your growth and success. Whether you're launching a new project, setting ambitious goals, or simply seeking inspiration for the journey ahead, this episode reminds us that greatness is not defined by where we start, but by how we rise from the ground up.Join us as we dive into stories of resilience, overcoming challenges, and cultivating the mindset needed to transform small beginnings into powerful accomplishments.

As we step into a brand-new year, it's the perfect time to reflect on where we've come from and where we're headed. In this episode, we explore the power of starting from humble beginnings and how embracing your roots can fuel your growth and success. Whether you're launching a new project, setting ambitious goals, or simply seeking inspiration for the journey ahead, this episode reminds us that greatness is not defined by where we start, but by how we rise from the ground up. Join us as we dive into stories of resilience, overcoming challenges, and cultivating the mindset needed to transform small beginnings into powerful accomplishments.

Making Friends as an Adult can be a hard task, especially when you have a busy schedule and already struggle with work like balance. That in addition to the idea of bringing new people into circles that already exist. As an adult you build more meaningful & intentional connections. You re-evalute old friendships and realize that the current phase of your life might require a different form of yourself and might cause some friendships to dwindle. That doesn't mean you love a friend any less it just means life is taking you in different directions. Each friend plays a different roll in your life and its making sure each friendship is purposeful. You can't save all your friends and can't take them all to the top but you can love them all and have healthy adult relationships. We also take a look into superstitions and how they play a role in our lives and the holiday season.

In this episode, we dive deep into the art of self-love—what it truly means, why it's essential for your mental and emotional well-being, and how you can begin practicing it every day. Join us as we explore practical strategies for building a compassionate relationship with yourself, including setting boundaries, cultivating self-awareness, and learning to embrace imperfections. Whether you're struggling with negative self-talk or simply looking for ways to nurture your inner self, this episode is filled with actionable tips and uplifting advice to help you prioritize your needs and develop a deeper sense of self-worth. Tune in and start your journey to a more loving and empowered you.

In this episode, we dive into the art of building a personal brand that stands out in today’s competitive world—without compromising who you truly are. Whether you're an entrepreneur, a professional, or someone looking to make your mark, your personal brand is your story, and it’s essential to tell it in a way that reflects your true self. We explore practical strategies for cultivating a brand that feels genuine while also resonating with your audience. It's easy to get lost in the mix of social media or trying to become something your brand requires but isn't who you are. Stay true to yourself and build your morals & values which will strengthen both your personal and professional brand. Tap into todays conversation and share with everyone!

It takes a lot of bravery to put your dreams and art into the world and it’s even harder when you’re producing and writing your own movie. TJ Noel Sullivan made his dreams come true by producing & writing “Midas”. It’s a a heist comedy recorded right in our own backyard of Hartford, CT. TJ left what many would consider a dream job to make his dreams come true. This is only the beginning of his journey & it’s only up from here.

Peace is something that should be protected at all costs. But sometimes that’s easier said than done. When you throw relationships, friendships and work into the mix sometimes your peace will get sacrificed. You have to know when to protect yourself or let your guard down. You have to acknowledge the difference between protective your energy and protecting your peace as well as do they coincide or are they different. Tap in with our live episode that was one for the book!

A while back a list came out about the best first date ideas.This can be a make or break when it comes to relationships. You have to give off a good first impression. What if you're boring or don't cover the bill. I think we're at the point in our lives where we have to be stimulated more than just sexually. But how do you guarantee that there's going to be a 2nd date. The first date can set memories and standards for the rest of the relationship. So where do you go for your first date? Do you do a flemings or something smaller like the cheesecake factory? Is it acceptable to pull up to the crib for a first date? Tap in to our convo to help make your first date a success.

We all take pride in who we are but sometimes don’t even know where we come from. We don’t know our background our even the roots of our culture. Hispanic Heritage month which is Sept 15 - October 15, but why? What exactly makes a Hispanic? Are they the same as a Latino? That too raises question what is this new term “LatinX” and where did these Afro Latinos come from? If I’m Hispanic can I say the “n word”? In today’s episode we take a look into what it looks like being Hispanic.

School is mandatory but is it really effective in what and how they teach us. We often learn math that we're never going to use in the real world or history that is skewed to the American point of view. The school system programs us to obtain knowledge and pass tests but does it really prepare us for the real world? We should learn more about taxes, finances, self awareness & emotions and less about E=mc 2. In today's episode we take a dive into what school should've taught us in preparation for the real world.

Not all good leaders are liked but all of them are respected. As entrepreneurs we have to have a creative way to lead. We have to create a vision that not only we believe in but one that we can also get other people to believe in as well. Not only that but we have to find liked minded individuals who share common beliefs but have different strengths to form a successful team. Disagreements are healthy as well because you don’t just want a yes man. Tap into this weeks episode on the life of successful entrepreneurs and strong leaders.

It's easy to lose sight of the importance of your physical and mental health. You often forget that your mind, body & spirit are all connected. When one waivers the other 2 do as well. Seamoss is one way to help boost and strengthen those components of life. However it starts with a strong sense of self and confidence. Mike Johnson Co-Owner of Mothers Moss is no stranger to obstacles in life, however his perseverance and drive help push through those obstacles. Tap in today to hear about his journey and how he always Gets It Done.

Discipline is the biggest form of self love and self care. But it is also one of the hardest forms of love to obtain. When you make a commitment, discipline is doing what you said you would do long after the mood you said it in has changed. We all have "body goals" and say there's a lifestyle we wish to live. But how many of us can stick to that lifestyle. We sat down with Manny from Breakthrough Nutrition to talk about committing to a healthier lifestyle and how to maintain a better life not only physically but also mentally and spiritually as well.