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How About No Podcast
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How About No is a comedic and psychological take on everything pop culture, current events and advice you never wanted. Hosted by licensed therapist Rae Shell and comedian Mona Concepcion.
41 Episodes
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Rae Shell and Mona detail their history with candy crime, real drugs and perennial dooberts. They answer a surprise listener question about boundaries and Rae Shell reviews the womanizer vibrator! Find out what to say yes to, but mostly, how about no!
Rae Shell and Mona cover hot ballerinas, cool boyfriends, second dates, Khloe Kardashian’s self esteem, Beyonce is beyond this world, Married At First Sight’s big turn around, Atlanta and what say yes to but mostly, how about no!
Happy Passover! Mona and Rae Shell talk about glamour shots, Wild Wild Country’s color choices and cult life, and being rejected because of poop, reconnecting with exes and a review of the Womanizer vibrator! Find out what we say yes to but mostly, “How About No!”
Mona’s still salty about the Oscars, Rae Shell asks what to do when you see a person on Tinder who shouldn’t be there, Seattle as a polyamorous hotbed, what sex toys are worth it, Rae Shell’s sex noise neighbor and other men who are terrible. Find out what we say yes to but mostly, “How About No!”
Mona and Rae Shell navigate the bumpy road of tv this week: my 600 lb Life’s darkest episode, Married At First Sight couples get better and a lot worse, Scheana Shay’s delusions and the only reason you’d ever make a fish your boyfriend. Find out what we say yes to but mostly, How About No?
Rae Shell and Mona talk about Mona’s dating patterns, why we sabotage ourselves, the How About No meet up recap, why more men should dance, Rae Shell’s NBA dance team audition and the worst person on My 600 lb life. Find out what we say yes to but mostly, how about no!
It’s Rae Shell’s half birthday! We talk about how to talk to guys and the best conversation starter, Rae Shell’s gay boyfriend, Mona’s new favorite dating show that no one told her about and who should pay for dates.
Mona’s car gets towed and she makes some unexpected friends! Rae Shell spends bank on a water bottle, dating culture is lazy, songs that serve as our anthems, love after lockup stupidity and scams, Married at First Sight fighting, Amber Portwood's monster boyfriend and our upcoming How About No meet up!
Rae shell talks about her shopping addiction, not kissing issues, backhanded compliments, married at first sight couples start fighting, where are Versace’s drugs, Rae Shell’s drag name, overdressing in Seattle and how we manifest anxiety through men and merchandise.
It’s Mona’s birthday episode! We cover the death of blogging, what is Mona’s problem, the only Kardashian name we want, Khloe’s pregnancy nonsense, monster families, My 600-Life comes to Seattle with a bizarre turn and we answer listener questions about social media envy, troublesome family and when should you bring a baby to a bachelorette party! Find out what we say yes to but mostly how about no!
Mona and Rae Shell travel through this week’s key pop culture offerings: the movie I, Tonya and Rae’s figure skating dreams, My 600 lb life returns and makes us ask the big question: where does the d**k go, will Rob Valletta murder us with his non-kissing face and we answer listener questions about bad friends!
Send in your questions to howaboutnopod@gmail.com!
Mona and Rae Shell channel their rage against horses and patriarchy, a Ryan and Brian update, the worst thing you can ask about mothers, how good can a $$$ vibrator be, the ethics of Married at First Sight and Steven John Assanti and family return.
We're back! Mona and Rae Shell detail the highs and lows of pop culture such as Jenny Jizz, Steven John Assanti, Westworld, Crazy Ex Girlfriend and more! Join us to hear what we said yes to in 2017 but mostly how about no!
Guest co-host Daryl Coxy returns to chat about Black Friday, white people drama during thanksgiving and the human plague called Stassi Schroeder. Find out what we say yes to, but mostly, How About No!
In this special episode, Mona's friend and comedy co-producer Daryl Coxy comes on to talk about pop culture topics he has only heard through her: Jenny Jizz, how many likes Mona has to get to fill in the void of her self-esteem, Teresa Giudice’s parenting and comedy world's predators.
Mona and Rae Shell ask the hard-hitting question: would you take a yoga class with Teresa Giudice? Also what are you loyal to, Before 90 Days swamp creatures and undercover bosses and what happens when your white boyfriend won’t eat pig and wants to jump into poop water? Find out what we say yes to, but mostly, “How About No?”
#rhonj #rhoc #dirtyjohn #yoga #90dayfiance #beforethe90days
CW: In this episode, we speak frankly about sexual assault and sexual harassment in the news and share the experiences in our own lives.
Mona and Rae Shell talk about this hard week for women, predator bosses in comedy and corporate worlds, the stupidity, rudity and nudity of Dirty John and the psychology of coercive control. Find out what we say yes to, but mostly, “How About No!”
Rae Shell and Mona cover people who make tragedy all about them, cracking Dr. Phil’s tv code and fake therapy, the definition and danger of toxic masculinity and the worship of toxic males, New Jersey’s Siggy Flickr’s nonsense romance advice and why you need to be watching TLC right now. Find out what we say yes to but mostly, "How About No!"
We’re back! Rae Shell and Mona start off this 23rd episode with our spoilery-review of Mother, should Mona get a sex car or a mom van, Rae Shell meeting fellow EBP Maria in Arizona, the best and boring scenes from 90 Days and keep doing the weird stuff, Steven John Assanti.
Mona and Rae Shell ask what was controversial about Madonna’s Truth or Dare, is Countess Luann De Lesseps a narcissist, Real Housewives of Dallas fighting over Christian skincare and cast members who look like demons, fast and furious with Caroline Stanbury, 90 Days new cast members and why Larry didn’t pack enough and the worst way to propose. Email us at howaboutnopod@gmail for advice you never wanted.
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