How Can I?

Send us a textJoin me, Harpreet, as we delve into the complex terrain of pursuing your dreams, especially later in life, in this episode titled "Dream or Delusion? Navigating the Real Costs of Chasing Your Dreams." Pursuing lifelong ambitions can be inspiring but fraught with challenges and pitfalls. We'll explore the key pain points faced by those who decide to chase their dreams beyond conventional timelines and offer practical advice for assessing whether this path is right for you.&n...

05-29

35:49

Send us a textJoin me, Harpreet, on the "How Can I" podcast for a deeply engaging conversation with Dr. Scott De Long, a seasoned entrepreneur and esteemed leadership coach. In this episode, we delve into the crucial role of building trust and fostering strong leadership within organisations and beyond. Dr. De Long shares his invaluable insights and experiences from his latest book, "I Thought I Was a Leader," where he explores principled leadership and the transformative power of trust in bo...

05-28

01:02:06

Send us a textJoin Harpreet, as we tackle the persistent challenge of procrastination in "Break Free from Procrastination: Strategies to Boost Your Productivity." Discover why we delay, the psychological factors at play, and practical strategies to overcome procrastination. Transform your habits, increase your efficiency, and achieve your goals with newfound clarity and focus. Tune in and unlock the secrets to turning procrastination into productivity!📧 Got questions or want to connect with m...

05-22

20:17

Send us a textUnlock the secrets to recognising and seizing life-changing opportunities with today’s episode, "Opportunity Knocks: Mastering the Art of Spotting Success." Whether you’re striving to achieve personal dreams or professional milestones, understanding how to identify the right opportunities can dramatically alter your path to success. Join Harpreet as she explores practical strategies and insights that will turn you into an opportunity-detecting expert. Don’t let another chance sl...

05-08

36:11

Send us a textFeeling swamped and unsure where to begin? Dive into "From Overwhelmed to In Control: A Step-by-Step Guide to Regaining Clarity" and discover how to transform that sense of drowning into a roadmap for clear, actionable progress. In this episode, Harpreet tackles the all-too-common feeling of overwhelm with practical, straightforward strategies designed to cut through the chaos and set you on a path of focused, calm productivity. Whether you're buried under work, life responsibil...

04-24

25:37

Send us a textUnlock the transformative power of positivity with Harpreet's latest episode, "Think Up: Harnessing the Power of Positive Thoughts for a Limitless Life." Discover how nurturing an optimistic mindset can elevate your everyday experiences and lead to profound changes in your health, happiness, and success. This episode is not just about thinking positively—it's about creating a sustainable lifestyle that maintains this mindset.📧 Got questions or want to connect with me?Feel f...

04-17

26:59

Send us a textDive into "Recharge Your Soul: Mastering the Art of Rest," where Harpreet uncovers the secrets to transforming your life through strategic rest and recuperation. In a world that glorifies busy-ness, this episode is a call to embrace the rejuvenating power of slowing down. Discover five essential tips that challenge conventional views on rest, offering practical guidance for anyone feeling overwhelmed, burned out, or simply in need of a mental and emotional reset. From tech detox...

04-10

37:56

Send us a textIn this inspiring episode of "Ignite Your Spark," Harpreet delves into the profound journey of discovering your life's true purpose and passion. Whether you're a recent graduate standing at the crossroads of your future, a mid-career professional seeking more from your daily grind, a retiree eager to invest in your passions, or an entrepreneur on the quest for meaningful success, this episode is your guide to finding what truly lights up your life.Join us as we explore:The pivot...

04-03

22:27

Send us a textIn this heartwarming episode of "Cherished Connections," Harpreet dives into the transformative power of showing appreciation to our loved ones and prioritising quality time together. Discover why these acts of love are not just gestures of affection but essential ingredients for psychological well-being and the deepening of our most valued relationships."Cherished Connections" is your guide to cultivating a life filled with meaningful interactions and an abundance of love. Tune...

03-27

31:10

Send us a textIn "Beyond the Brink: Embracing Resilience on a Personal Journey," join us for an intimate exploration of the inner strength that propels us forward when every fiber of our being screams, "I quit." This episode is a personal narrative interwoven with universal truths about resilience, motivation, and the power of perseverance. You'll receive practical tips and soul-stirring encouragement designed to uplift and inspire. Whether you're grappling with personal setbacks, profes...

03-20

28:26

Send us a textIn this transformative episode of "Unlocking Peace: The Art of Forgiving Others and Yourself," Harpreet dives deeper into the healing powers of forgiveness. Whether it's releasing long-held resentments or coming to terms with our own mistakes, forgiveness can be a challenging yet profoundly rewarding journey. Join us as we explore practical strategies for forgiving others and ourselves, including reflective journaling, empathy exercises, and rituals of release. This ep...

03-13

26:32

Send us a textDive into the heart of personal transformation with "The Power Circle: Transforming Your Life Through the Company You Keep," an episode that shines a light on the profound impact our closest relationships have on our journey to success and fulfillment. This episode isn't just about evaluating the number of people in your life; it's a deep dive into the quality of those connections and how they shape your thoughts, behaviors, and ultimately, your future.📧 Got questions or want to...

02-14

27:55

Send us a textWelcome to a transformative episode of How Can I?, titled "Face It Head-On: Conquering Avoidance and Embracing Life's Challenges." This episode dives deep into a common yet often unaddressed issue: the tendency to avoid problems and how this avoidance can lead to bigger issues, especially when life throws unexpected challenges our way.In this engaging session, you'll discover:Insightful strategies for recognizing and overcoming the habit of avoiding problems.Practical steps to c...

01-31

26:10

Send us a textIn this heartfelt episode of How Can I?, "Mastering the Art of Sharing Feelings with Loved Ones," we delve into the vital yet often challenging world of expressing our emotions to friends and family. Have you ever struggled to articulate your feelings? Or wondered how to create a space where heartfelt conversations can flourish? Whether it's with a lifelong friend or a close family member, this episode is your guide to opening up and deepening your emotional connections.Join us ...

Send us a textUnlock the secret to a happier, more fulfilling life with my latest episode, "Gratitude Unleashed: Transforming Your Day with the Power of Appreciation." In this inspiring session, I dive into the transformative impact of integrating gratitude & appreciation into your daily routine. Discover how the simple act of appreciation can reshape your perspective, enhance your relationships, and boost your overall well-being.📧 Got questions or want to connect with me?Feel free to dro...