How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome

Hi, friend! 🎙 In today's episode, I interview Shan Wright. Shan is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music! I pray that our conversation blesses you and helps you to know you are not alone. I hope you feel encouraged to step out in faith and share whatever God has laid on your heart to say with boldness, not letting fear hold you back. 🤩 Grab your notebook and pen, and let's dive right into this episode! 📝🤗   Ways to Connect with Shan: Booking link: bit.ly/shanwright for wellness accountability coaching. Instagram: @theshanwright FB group: bit.ly/holistichacks for Holistic health hacks for Christian moms Email: hello@theshanwright.com Freebie: stan.store/shanwright   How to Connect with Me:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter Email: hello@sarahfernandez.co    

Hey friend! Have you ever felt overwhelmed by public speaking? 🫠 Not simply getting up and saying the words, but overwhelmed by the concept itself? Have you ever felt confused about where to start on your speaking journey, and how to develop the skills you need to do it well? 🤔 🎙 In today’s episode, we are going to go over the BASICS of public speaking so you can know where you should start on your journey and how to grow as a confident speaker. Make sure to have your notebook and pen, because we're going to dive right into this episode! 🤩📝   How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co    

Hi there!   Do you feel nervous going to your sales calls? Do you want to know what questions to ask to better engage with others? 🤔📈 In this episode, I give you a sneak peek into a snippet of one of my coaching sessions as my client and I dive into utilizing your pauses and asking good questions to better communicate with people during sales calls. 📲 Grab your notebook and pen, and let's dive right into this episode! 📝🤗   How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hey, Sis! Are you stressed out when presenting virtually? Do you wish you had some hacks to make the experience less nerve-racking and to speak with confidence? 🫠 Tune into this episode where I will go into 5 hacks you can use to present virtually with boldness! Grab your notebook and pen, and let's dive right into this episode. 🤩📝 How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

hey, Sis! Sometimes our message gets lost in translation because we are unclear on why we’re communicating our message and what we want our audience’s takeaway to be. 🤯 Figuring out and working towards our goals is CRITICAL to speaking with confidence and we’re going to discuss exactly why that is in this episode and a challenge for how to process through your goals.  Grab your notebook and pen and let’s dive right into this episode.  📝🤩   How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hey, Sis! Do you wish you knew your message was impacting your audience? Do you fear that you're sharing a message that no one needs or cares about? 🤯 Let’s dive into today's episode, discussing the fear of not impacting your audience and how to conquer it. Grab your notebook and pen, because we're going to dive right in! 🤗📝   🤩 How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hi there! 🤗 Are you afraid to speak in front of others because you stutter or have a speech impediment? Do you worry about what others may think or feel like you just can't speak up confidently? 😒 In today's conversation, I interviewed Samantha Green, host of the "Stuttering Christian" podcast and she dives into her testimony and how she developed the confidence to speak boldly in front of others and how she found strength through Christ and His word! 🤩 I am so excited for you all to hear our conversation today, I pray it blesses, encourages, and pushes you to take the risk you've been avoiding and to share whatever the Lord has called you to share today without fear holding you back. 😆🫶🏼   To hear more from Samantha, check out the Stuttering Christian Podcast 🤗👇🏼: Stuttering Christian Podcast 🎙   🤩 How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hey, Sis! Do you find yourself stuck in this cycle of repeating the same thing over and over, and you feel like your communication has gone dull? 🫠 Do you want to know how to freshen up your message and stay relevant to your listener? 🤩 We’re going to dive into what to do when you're stuck in the cycle of repetition and you don't know how to freshen up your message and stay relevant. Grab you're notebook and pen, and let’s dive right in! 📝🤗

Hey, Sis!  Do you want to learn how to boost your confidence? Did you know you can become someone who doesn't shy away from intimidating situations but actually welcomes them? In this episode, I interview Heather Edwards, a Certified Master Life coach and host of the Crazy Confidence Coach podcast. She teaches women tools to help them manage their minds, find clarity, and build crazy confidence so they can get back to who God created them to be.  As a mom with only heavenly babies and a double diagnosed cancer survivor, she has learned how to bounce back when life doesn't go the way you planned.  I am thrilled for you all to hear our conversation, I pray it blesses you! 🤗 How to connect with Heather: 🎙Podcast: The Crazy Confidence Coach Podcast   🖥 Website: www.thecrazyconfidencecoach.com   📨 Email: heather@hcedwardscoaching.com   How to Connect with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Today, we’re gonna go on a journey! 🤩 We are going to discuss how to stop being nervous when you speak in front of others. We'll discuss scripture, application, and more.The answer friend, might shock you… 👀 I am excited to dive into this episode today, I hope you have got your notebook and pen because we're going to get right into it! 📝✨   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hey, Sis! Do you wish you were more confident in group settings? Do you feel like others have already said what you wanted to say anyway, so you just stay quiet? 🫠 In this episode, we’re going to discuss how to stop questioning yourself when you are in a group setting, why you can speak up with boldness, and the 3 questions you need to ask yourself if this is something you struggle with. 🤗 Grab your notebook and pen, and let’s dive into this episode! 📝✨ Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Do you ever speak and wonder if people understand you? Do you worry that your message isn’t coming across clearly or well enough? 🙇‍♀️ If you want to be someone who speaks clearly and effectively, then let’s dive into this episode where we will tackle the biggest detriment to speaking clearly and 4 ways you can work through it! 🤩 Grab your notebook and pen, because we're gonna dive right in! 📝✨   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hey, Sis! 🤗 It can be easy to get distracted and lose focus of your central message — to a point where you trail off into different tangents and you don't know how you got there or how to get back In this episode, we’re going to discuss how to stay focused on your message. 🤩 Grab your notebook and pen, and let's dive into this episode! 📝✨   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Hi, Sis! I am thrilled for this episode, it is the show's FIRST group interview.  On the show, we have Michelle Shaeffer, Molly Gomez, and Lisa Vanderkwaak, three inspiring women in business. The interview is full of confident speaking advice, practical tips, and testimonials of how God has moved in their lives. I cannot wait for you to hear our conversation; I pray it blesses and encourages you!  Who are our guests? 👇🏼🤩   Michelle Schaffer: Michelle Schaffer is a Biblical Leadership Expert and the Founder and CEO of Girl Power Alliance and The Radiant Leadership Academy. She believes the world is served at the highest levels when women are empowered to pursue their God-given dreams and are bold in their faith. Michelle is a multi-million dollar earner in the profession of direct selling. She is passionate about helping women create financial sovereignty and become the leader God designed her to be. She is a passionate and powerful speaker. She has trained thousands of women and has helped them to generate millions in earnings. Connect with Michelle: @ GirlPowerAlliance - Instagram @ MichelleSchafferOfficial - Instagram girlpoweralliance.com   Lisa Vanderkwaak: Even though today Lisa Vanderkwaak , AKA "Lisa V", is an International Speaker and a Certified Executive Speaking Coach, at one time she was so terrified to speak even in a small group discussion . Through her own spiritual transformation and with the help of a coach, She went from being terrified to speak to now training people to speak with Confidence, Clarity and Transformational Impact.   Shortly after leaving her ministry position to start her business she became a widow and single mom with no secure income. It was at this time that she was introduced to the online world and has never looked back. She went on to create the first of its kind- online academy training female speakers- called Speak to Transform.   In the Spring of 2022, Lisa joined Girl Power Alliance as a VIP Member and in less than a year, became one of the first Founding Ambassadors & winner of the Club 7000 Trip. In that same year she co-founded the KIM10™ Speaker Certification program and most recently she received the 2023 IMPACT AWARD and was invited to be part of GPA’s prestigious Field Advisory Board. Lisa is passionate about equipping women to become powerful voices of Kingdom influence across the globe. Lisa and her husband David live in Alberta, Canada.   Connect with Lisa: Podcast: Kingdom Woman Speaker Podcast Free speaker resources - 52 peaking tips https://speakergift.com/     Molly Gomez: With a decade of experience in front of the camera as a television news anchor and making appearances on ESPN, Molly has made a name for herself as a master communicator. She has helped thousands of people express their authentic, unapologetic voices, as well as helping hundreds of coaches grow their confidence and own their message to increase their impact and income through their area of expertise.   Molly is the co-creator of the Kingdom Speaker Academy, a global speaking program that helps men and women learn how to create more impact with less words, preparing them to deliver their message from social media to sold out arenas.   Molly is the Co-Founder 0f Girl Power Alliance, a digital membership with a variety of resources to help women grow personally, professionally and in their leadership with the added benefit earning a residual income with the ambassador opportunity.   Connect with Molly: Podcasts: Girl Power Alliance podcast, It's Bigger Than Me podcast www.girlpoweralliance.com Freebie: Sacred 60 Challenge - https://www.sacred60challenge.com/corp     🤗 How to Connect and Work with Me:   🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

hey, Sis! Do you want to craft the BEST speech? Do you want to know what you're missing so you can give a stellar presentation? 👀 🎙Let’s get into this episode and discuss the 3 elements every solid speech has that you need to add pronto! Grab ur notebook and pen and let's dive right into this episode. 📝🤩   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co

Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️ You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩 In this episode, we will discuss why our minds go blank and some easy tips to manage those situations when they come up. Grab your notebook and pen, and let's dive into this episode 📝   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co  

Hey, Sis! Do you find yourself stressed out, thinking that you are not relatable? When you go to speak, do you worry that your audience doesn't care or relate to your message, and you worry that you're bothering them? 🫠   🎙 In this episode, we are going to discuss 3 reasons why you may not be relatable to your audience and how you can change that! 🤩   Grab your notebook and pen, and let’s dive into this episode. 📝🤗   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co  

Do you find yourself using filler words when you communicate? Do you wish you knew how to stop using them in your speech but have no clue how? 🫠🤔 In this episode, we will discuss why we use filler words, why they can be an issue, and HOW to minimize their use! 😆 Take out your notebook and pen, friend, and let's get into this episode. 📝🤩   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co  

Have you heard the phrase, "Don't put all your eggs into one basket!"  Well, what if there is one basket we should put everything into?  Hey, Sis! 👋🏼 If you are in your last year or semester of college and you're preparing to graduate, and you’re feeling those graduation jitters, or you're so done that you can't find the motivation to keep going, or maybe you are just riddled with anxiety because you don't know what comes next and you're scared. In this bonus episode, I want to give you some encouragement and remind you of the fact you're not alone, you are loved, and you've got this! 💌🤗   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co  

Hi, friend!! I want to let you guys listen in on one of my coaching calls and share with you a snippet of what we discussed! 😆🎙 In this portion of our call, my client was wondering how to speak on topics that are more dry and bland without losing her audience’s attention and engagement. 🤩 in our call, we dove into how she could still making an impact on them even if the topic wasn’t as exciting, we discussed engagement techniques, a more in depth look into the I.E.T formula, and how a mindset switch could keep your audience interested and engaged.  Grab a notebook and pen, because we're getting right into it! 📝   Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me   💻 Website: sarahfernandez.co   🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup   📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   📨 Email: hello@sarahfernandez.co