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Hear women tell our own stories, in our own words, and share the truths we've learned and lived through. Hosted by Kelly McCreary, in Season 3 you’ll hear from Phoebe Robinson, Jameela Jamil, Suleika Jaouad, Danya Ruttenberg, Sailor J, Cristela Alonzo, and more. This season is all about Journeys: adventures that illuminate the world and ourselves, unexpected encounters that change our lives when we least expect it, escapes that bring peace and fresh starts, souvenirs we’ve collected along the way, and last but not least, the places we call home. Brought to you by Reese Witherspoon and Hello Sunshine.
25 Episodes
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4Reese Witherspoon's production company, Hello Sunshine, is coming out soon with its very first podcast. You'll hear women tell their own stories, in their own words. In this teaser, Reese tells us How It Is.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Executive Producer Reese Witherspoon and our host, Diane Guerrero, introduce the first season of How It Is, a series of stories inspired by the global conversation around #MeToo. You will hear stories exploring anger, the gray area, speech, freedom and power. Get ready.We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anger can be destructive — but it can be constructive, too. This episode explores the range of women’s anger and features a chorus of women’s voices on what anger means to them; #MeToo founder Tarana Burke and journalist Rebecca Traister on the power of women’s collective anger, and their joy; and a personal story from actor Gabrielle Union. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The issues that matter most are never simple. Journalist and Jezebel founder Anna Holmes discusses the online outrage culture that drowns out nuance (and her own role in creating it); writer Kayla Whaley explains her longing to be catcalled (even though she doesn’t want to be harassed); and comedian Jenny Yang embraces her complexity (while she sometimes feels guilty for it). Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Who is allowed to speak? Who gets to be heard? In this episode we’re talking about how we find our voices and speak out. Mónica Ramírez, Alianza Nacional de Campesinas co-founder, makes sure female farmworkers’ voices are heard in the #MeToo conversation; writer Gabrielle Bellot explains why speaking out isn’t always easy; and filmmaker Molly Schiot tells us about an amazing group of women athletes who used their voices for change. We also hear from Executive Producer Reese Witherspoon who shares how she found her voice at 40, and host Diane Guerrero discusses how she found the courage to tell her story, and the power that emerged from being honest.We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Freedom is a journey, not a destination. What is the work we need to do to become free, and what are we trying to get free from? In this episode, On Being host Krista Tippett drops some serious wisdom about the process of becoming free; and Army veteran Nichole Bowen-Crawford shares how she found her way to healing as a survivor of PTSD and sexual assault in the military. Hosted by Diane Guerrero. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is our season finale. We end on a powerful note as Lena Waithe breaks down the importance of giving zero f**ks; author Glennon Doyle reflects on raising boys and changing the world; and Ellen Pao explains how she gained power when she took a stand against sexism in Silicon Valley. Hosted by Diane Guerrero. And stay tuned for more How It Is, coming soon! We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Gabrielle Union tells us about how she stays open to new ideas and is empowered by making her own judgments.Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Activist and the co-founder of Alianza Nacional de Campesinas, Monica Ramirez, shares why it's so important to always remember your roots. Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Jenny Yang, the comedian and founder of the Comedy Comedy Festival, tells us about how sometimes you're surprised by your own choices.Also! A sneak peek of Season 2!Hosted by Diane Guerrero. Stay tuned for more "How It Is" coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Executive Producer Reese Witherspoon and our host, Diane Guerrero, introduce season 2 of How It Is, a series of stories from 15 different women. This season we're talking about values. You will hear stories exploring the value of money, the value of work, the value of play, the value of time, and how we incorporate all of our values into our lives. Get ready. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No matter how much money we have (or don’t have), it shapes our identities in profound, surprising, and sometimes uncomfortable ways. Author Roxane Gay tells us why she won’t compromise on getting paid; comedian Ms. Pat shares the freedom that comes from breaking the cycle of poverty; and entrepreneur Shiza Shahid explains why women’s financial empowerment will change the world. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSponsored by Ritual (code: Howitis) and ZipRecruiter (code: Howitis).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Work: Is it just something we do, or is it something that defines us? Maybe it’s a little of both. Activist and former head of Planned Parenthood Cecile Richards explains how she found her life’s work; comedian and disability advocate Maysoon Zayid reveals what drives her to break barriers onstage and off; and blacksmith Willow Zietman takes us inside her journey to a mystical world of hot iron and hammers. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine.We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsEpisode sponsors: Phlur (phlur.com code: HOWITIS) and ZipRecruiter (ziprecruiter.com/howitis)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As we get older, it’s easy to forget how much we need play in our lives, even (perhaps especially) when we’re going through tough times. This episode may help change that. Artist Shantell Martin shares her joyful approach to art and explains why everyone should draw; author and “Terrible, Thanks for Asking” host Nora McInerny tells us how playtime helped her and her young son after her husband’s death; and soccer legend Abby Wambach breaks down what it really means to be a team player and a champion for other women. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsEpisode sponsors: ThirdLove.com/howitis and StitchFix.com/howitis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If there’s one thing we never have enough of, it’s time. So how can we be more mindful of it -- appreciating each moment without losing momentum? Relationship expert Eve Rodsky shares her groundbreaking research about how couples divide their time and household labor; Maria Menounos tells us how being diagnosed with a brain tumor changed her perception of time; and neurosurgeon Dr. May Kim-Tenser explains what it’s like to make life and death decisions in a matter of minutes.Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsEpisode sponsors: Phlur.com/howitis and Ritual.com/howitis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In our Season 2 finale, we tackle some big questions: How can we put our values into practice every day? What does it mean to live a life of value? Gen. Ann Dunwoody, the first woman to achieve a four-star officer rank in the U.S. military, shares what she learned from her long Army career; Native Americans in Philanthropy CEO Sarah Eagle Heart describes the power of living out values rooted in tradition; and Sonia Manzano (aka Maria from Sesame Street) tells us how changing millions of children’s lives changed her own. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsEpisode sponsors: Stitchfix.com/howitis and Thirdlove.com/howitis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hashtag activism sometimes gets a bad rap, but comedian and disability rights advocate Maysoon Zayid explains that for some people, the internet is the only way to make their voices heard. This is an extra story from one of your favorite How It Is season 2 storytellers—stay tuned, season 3 is coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the wake of her father’s death and her husband’s terminal cancer diagnosis, Nora McInerny learned something new about grief: It’s a whole lot more complicated than just being sad. This is an extra story from one of your favorite How It Is season 2 storytellers—stay tuned, season 3 is coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Before she became Maria on Sesame Street, Sonia Manzano was a girl who grew up without access to books or a sense of what reading was—until one moment on the subway opened the door to a world of stories, creativity, and discovery. This is an extra story from one of your favorite How It Is season 2 storytellers—stay tuned, season 3 is coming soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kelly McCreary, our new host for Season 3 of How It Is, introduces us to the theme of Journeys: five new episodes all about Adventure, Unexpected Encounters, Escape, Souvenirs, and Home. Join Kelly (Grey’s Anatomy) and executive producer Reese Witherspoon this season as we share stories from Phoebe Robinson, Jameela Jamil, Suleika Jaouad, Rabbi Danya Ruttenberg, and more. Hosted by Kelly McCreary. Brought to you by Reese Witherspoon and Hello Sunshine. We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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