How Not To Fuck Up Your Kids

10 Episodes

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10 - Making Repair

2023-05-1044:55

It is never too late to make repair with your kids or parents. In this episode we talk about the importance of making amends with your loved ones.

9 - When SH*T hits the fan

2023-05-1040:55

In this episode we discuss how to manage divorce, loss, premature birth, adoption, illness and many other shit stirring scenarios, and how best to deal with those when it comes to parenting.

8 - Teenagers

2023-05-1040:41

This episode explores understanding the developmental stage of your teenager. How to have a good dialogue with teenagers. And how to be R.E.A.L. Tune in to check it out.

7 - Deepening Connection

2023-05-1046:57

Deepening connection with your children starts with you. In this episode we talk about: effective communication, listening, age appropriate truth and allowing for difference.

6 - Toddlers

2023-05-1042:03

In this episode we discuss toddler brain development, effective communication, narcissism and hot topic screen time.

5 - The First Year

2023-05-1036:35

We talk more about attachment, baby’s needs, parents relationship, nursery and much much more.

4 - Birth, Bonding & Attachment

2023-05-1044:05

In this episode we dive into: what happens right after birth, oxytocin flooding, baby and parents needs, postnatal depression and optimal bonding.

3 - In Utero

2023-05-1040:28

We talk about pregnancy & birth plans. Help with miscarriage & abortion. Managing stress, lifestyle changes, oxytocin and foetal love breaks… what are they exactly? Well tune in and find out…

2 - Preparation

2023-05-1039:43

In this episode we talk all about preparation. What to consider before getting pregnant… We discuss self development and healing childhood trauma. What you’d like to pass onto your children, and the necessary conversations to have ahead of bringing children into the world.

1 - The Why

2023-05-0638:52

Wondering whether to have children? Asking yourself questions like: Do I have the resources? The right partner? Is the world overpopulated? Are you overthinking it? In this episode we talk about making the decision and what questions to ask yourself.

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